高三英语一轮复习应用文写作：健康与生活 语言积累+话题写作练习+讲义

高三英语一轮复习应用文写作：健康与生活1.描述健康问题

-“sufferfrom+疾病/健康问题”，例如：“Iamsorrytolearnthatyouhavebeensufferingstomachaches.”（得知你一直饱受胃痛困扰，我很遗憾。）

-“havea(n)+疾病/症状”，如：“IhaveaheadacheandIdon'tfeelwell.”（我头疼，感觉不舒服。）

-“beinpoor/goodhealth”，例句：“Duetolackofexercise,heisinpoorhealth.”（由于缺乏锻炼，他身体不好。）

-“feelunwell/undertheweather”，比如：“Afterstayingupallnight,shefeltunwell.”（通宵熬夜后，她感觉不舒服。）

2.强调健康的重要性

-“Healthisofgreatimportance/significance/value.”（健康非常重要。）

-“Goodhealthenables/allowsusto...”（良好的健康使我们能够……），例如：“Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.”（良好的健康状况使我们能够享受生活，实现职业理想。）

-“It'sessential/crucial/vitalforsb.tokeephealthy.”（对某人来说保持健康是至关重要的。）

3.表达健康建议

-“should/oughtto+动词原形”，如：“Weshouldhaveabalanceddietanddomoreexercise.”（我们应该有均衡的饮食并且多做运动。）

-“It'sagoodideato...”（……是个好主意），例句：“It'sagoodideatodrinkenoughwatereveryday.”（每天喝足够的水是个好主意。）

-“hadbetter(not)+动词原形”，例如：“You'dbetternotstayuplateifyouwanttokeephealthy.”（如果你想保持健康，最好不要熬夜。）

-“Recommend/suggest+(that)sb.(should)dosth.”（建议某人做某事），比如：“Irecommendthatyoutakeawalkafterdinner.”（我建议你饭后散步。）

4.介绍健康生活方式的内容

-“keepabalanceddiet”（保持均衡饮食），例句：“Keepingabalanceddietmeanseatingmorefruits,vegetablesandgrains.”（保持均衡饮食意味着多吃水果、蔬菜和谷物。）

-“takeregularexercise”（经常锻炼），如：“Takingregularexercisecanhelpyoubuildastrongbody.”（经常锻炼可以帮助你练就强壮的体魄。）

-“getenoughsleep”（获得充足睡眠），例如：“Gettingenoughsleepisessentialformaintaininggoodhealth.”（获得充足睡眠对于保持良好的健康状况是必不可少的。）

-“avoid+不健康的行为”，比如：“Weshouldavoidsmokingandexcessivedrinking.”（我们应该避免吸烟和过量饮酒。）

5.描述健康生活方式的好处

-“bebeneficialto/begoodfor...”（对……有益），例句：“Regularexerciseisbeneficialtobothourphysicalandmentalhealth.”（经常锻炼对我们的身心健康都有益。）

-“help(to)dosth.”（有助于做某事），如：“Ahealthydiethelpsimproveourimmunity.”（健康的饮食有助于提高我们的免疫力。）

-“contributeto...”（有助于，促成），例如：“Properrestandrelaxationcontributetoahealthylifestyle.”（适当的休息和放松有助于形成健康的生活方式。）6.表达祝愿健康的句子

-“Wishyougoodhealth.”（祝你身体健康。）

-“Hopeyouwillrecoversoon.”（希望你早日康复。）

-“Mayyoustayhealthyandhappy.”（愿你健康快乐。）1.

推荐信---《推荐中医治胃痛，盼君康复》假设你是李华，得知外教Mike最近经常胃痛，西医疗效不佳。请你依据以下内容，给他发一封电子邮件：1.

推荐中医治疗：2.

介绍中医的优势：3.

祝他早日康复。注意：1.

写作词数应为80左右;2.

请按如下格式在答题卡的相应位置作答。词汇：中医TraditionalChineseMedicine(TCM)DearMike,____________________________________________________________________________________________________________________________________Yours,LiHua【答案】DearMike,Iamsorrytolearnthatyouhavebeensufferingstomachaches,whichpreventsyoufromperformingwellinyourwork.Worsestill,youhaven’tgotbetteraftertakingmedicine.Therefore,IwouldliketorecommendtraditionalChinesemedicinetoyou,hopingitisofgreathelptoyou.Frommyperspective,Chinesemedicineissuperiortowesternmedicineinasense.First,itistypicalofChinesemedicinetoproducefewersideeffects,whichwilldolessharmtoyourhealth.Inaddition,comparedwithwesternmedicine,Chinesemedicineislessexpensive,soyoudon’tneedtoworryaboutyourbudget.Mostimportantly,itisanunbelievablecureforstomachache,whichwillhelpyourecoverinashorttime.Allinall,Idobelievethetreatmentappealsgreatlytoyou.Ifthereisanythingyouneedmetodo,don’thesitatetoinformme.Hopeyouwillrecoversoon.Yours,LiHua

2.

建议信---《重视健康，践行良方》假如你是某杂志社健康栏目的主持人

Mr.Larson，人们经常写信询问健康之道，请你写一封回信，指出健康的重要性，并针对“如何保持健康”给出自己的建议。信的内容需包含以下信息：1.

健康的重要性；2.

给出保持健康的方法；注意：1.

词数80左右；2.

可适当增加细节，以使行文连贯。Dearreaders,_____________________________________________________________________________________________________________________________________Yourssincerely,Mr.Larson【答案】Dearreaders,Healthisfarmoreimportantthananythingelse.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Howcanwekeephealthy?Herearesomesuggestionsforyou.Tobeginwith,weshoulddevelopgoodhabits.Weshouldavoidfoodwithlotsofsugarandfat.What’smore,wehavetogetridofthosehabitsthatdamageourhealth,suchasdrinkingandsmoking.Lastbutnotleast,we’dbetterexerciseeverydaytomakeourbodiesstrong.Properdietandenoughexercisedogoodtoourhealth,too.Ifwefollowtheadvicegivenabove,wewillleadahealthylife.Yourssincerely,Mr.Larson

3.

建议信---《摆脱不良习惯，拥抱健康高中》假如你是李华，最近收到外国交换生好友

Jenny的来信。她进入高中以来在学习重压之下养成了一些不良的生活方式，如熬夜、缺乏锻炼、吃垃圾食品等。请你给她回信提供一些保持健康的建议。内容包括：1.

安慰她;2.

提供建议并阐述理由;3.

表达祝愿。注意：1.

词数

100左右;2.

可适当增加细节，以使行文连贯。DearJenny,____________________________________________________________________________________________________________________________________Yours,LiHua【答案】DearJenny,I’msorrytohearthatyou’reundergreatpressureandhavedevelopedsomebadlifestylehabits.Don’tworrytoomuch,asit’scommonamongstudentsinhighschool.Herearesomesuggestionsforyoutokeephealthy.First,avoidstayinguplate.Enoughsleepcanmakeyouenergeticduringtheday.Second,takeregularexercise,likejoggingordancing,whichhelpsreducestress.Also,stayawayfromjunkfood.Eatingmorefruitsandvegetablescanprovidethenecessarynutrition.Ihopethesesuggestionswillbehelpfultoyou.Wishyougoodhealthandahappyhigh-schoollife.Yours,LiHua

4.

劝说电子邮件---《摒弃不良习惯，开启健康生活》假如你是李华，你的美国网友Mike最近在给你的邮件中提到他经常熬夜、饮食不规律，感觉状态不佳。请你根据以下要点提示给他回一封邮件劝说他改掉不良生活习惯。要点提示：1．对他的现状表示担忧；2．提出一些健康的生活方式。注意：1．词数100左右；2．可适当增加细节，以使行文连贯。____________________________________________________________________________________________________________________________________【答案】DearMike,Hearingthatyoudon’tfeelwellduetostayingupandsomeimpropereatinghabits,I’mreallyconcernedaboutyou.SoI’mwritingtogiveyousomesuggestions.Havinghealthyeatinghabitsisvitaltoyou.Youknowthatahealthybodyallowsyoutoenjoyahappierlife.First,you’dbetterhavemealsregularlyeveryday.What’smore,keepinmindthatyoushouldavoidfoodwhichisrichinoil,sugarandfat.Finally,remembertoeatmorefruitsandvegetables.Idohopeyouwillenjoyahealthyandactivelife.Yours,LiHua

5.

邀请信---《邀稿“健康生活”，共筑精彩专栏》假定你是校报专栏的编辑李华，请给你的留学生朋友Alice写邮件邀请她为“健康生活”专栏写一篇文章。内容包括∶1.报纸栏目介绍；2.具体的投稿时间和要求。注意：1.写作词数应为80左右；2.请按如下格式在答题卡的相应位置作答。参考词汇：栏目column/sectionDearAlice,____________________________________________________________________________________________________________________________________Yourssincerely,LiHua【答案】DearAlice,I’dliketoinviteyoutowriteanarticleforourschool’sEnglishnewspaper,whichispopularamongusstudents,especiallythearticlesabouthealth.The“HealthyLifestyle”sectioncarriesawidevarietyofarticleswrittenbyforeignfriendsabouttheiropinionsontheirbalanceddiet,healthyfood,foodsafetyorphysicalexercise.Sinceyouarealwayshavingthegoodhabitofkeepingearlyhours,wouldyoupleasesharesomethingabouthowtokeepahealthyschedule?Bythewayyourarticlemayhaveatitlemadeupbyyourself.Youcanalsowriteanythingrelevantsolongasit’sinterestingandinformative.400wordswouldbefine.CouldwehaveyourarticlebeforeAugust2.I’mlookingforwardtohearingfromyou.Yourssincerely,LiHua

6.

邀请信---《邀您赴中医讲座，领略传统医道》假定你是李华，你校将举办传统中医中药讲座。请写一封信邀请外教Tom参加。内容包括：1.

写信目的；2.

讲座的时间和地点；3.

讲座的目的和主要内容。注意：1.

词数100左右；2.

可以适当增加细节，以使行文连贯。____________________________________________________________________________________________________________________________________【答案】DearTom,Ourschoolisgoingtoholdalecturescheduledat8pmthisFridayintheStudents’Club,thethemeofwhichcentersontraditionalChinesemedicine.Iamwritingwiththeprivilegetorequestforyourattendance.AsChinaisoneofthefirstcountriestohavemedicalculture,traditionalChinesemedicinehascomedownasacomplicatedmedicalsciencewithahistoryofmorethan5,000years.IncomparisonwithWesternmethod,Chinesemedicineadoptsafardifferentapproachandhasraisedgreatattentionandinterestworldwideduetotheamazingeffects.Thelectureisintendedtoprovideyouwithsomebasicknowledgeofmedicaltheory,diagnosticmethods,prescriptionsandcuresconcerningtraditionalChinesemedicine.Youwillalsobeexposedtosomewide-spreadstoriespraisingtheexperiencedandnotabledoctorsinancientChina.Thisissurelyagoodchanceforyoutoknowmorewaysofpreservinggoodhealth.Lookingforwardtoyourfavorablereply.Yours,LiHua

7.

演讲稿---《优质睡眠，点亮生活》假定你是李华，你校即将举办主题为“好睡眠，好生活”(“SoundSleep,GoodLife”)

的演讲比赛。请你用英语写一篇演讲稿。内容包括：1.

良好睡眠的重要性；2.

如何养成良好睡眠。注意：1.

写作词数应为

80左右；2.

请按如下格式在相应位置作答。Goodmorning,everyone!I’mLiHua.____________________________________________________________________________________________________________________________________That’sall.Thanksforyourlistening!【答案】Goodmorning,everyone!I’mLiHua.

AndIfeelhonoredtosharesomeopinionsofasoundsleep.Hopefullymyspeechwillinspireyoutoimproveyoursleepquality.Asisoftenthecase,goingtobedearlyandgettingupearlyisbeneficialtoourhealth.Itcanfilluswithenergyforthecomingday.Besides,havingasoundsleepcanalsoreduceourstressandhelpusstayhealthy.It’shightimethatweshoulddevelopagoodsleephabit.Firstly,it’shighlyrecommendedthatwegotosleepbefore11p.m.Secondly,keepingyourselfawayfromanyelectronicdevicecontributesalottoagoodsleep.Asalongaswedevelopahealthysleephabit,Ibelievethatallofuscanhaveabettersleepandenjoyahappierlife.That’sall.Thanksforlistening!

8.

演讲稿---《聚焦健康饮食，守护青春体魄》假定你叫李华，是某学校的学生会主席。你发现有些同学在就餐时间吃零食，不去餐厅吃饭。请你以“Focusonahealthydiet”为题在升旗仪式上发表演讲，呼吁

(callon)

同学们关注饮食健康。内容包括：①健康饮食的重要性；②吃零食的坏处；③向同学们发出倡议。注意：①词数80左右；②可以适当增加细节，以使行文连贯。FocusonahealthydietDearfriends,____________________________________________________________________________________________________________________________________【答案】Dearfriends,I’mLiHua.It’smygreathonortodeliveraspeechtitled“Focusonahealthydiet”.Inoticethatsomestudentseatsnacksatmealtimesinsteadofhavingmeals.Hence,I’dliketocallonyoutoformahealthyeatinghabit.Forusstudents,eatinghealthyfoodisofgreatimportance,becauseweneedenoughnutrientstokeepourbodyfunctioningwell.Havingmealsregularlyisagoodwaytokeepfitandpreventdiseases.Byeatingsnacks,wemaygetsickeasily.Let’schangeourwayofliving.Let’shaveahealthydietfromnowon.Byhavingmealsregularly,wewillgrowuphealthilyandhappily.Thanksforyourlistening.9.

投稿短文《践行健康生活，迈向美好未来》请你写一篇短文向校英文报“SportsandHealth”

栏目投稿，向同学们分享你对健康生活方式的看法，内容包括：1.

健康生活方式的重要性；2.

如何养成健康的生活方式。注意事项：词数100左右；标题已给出，不计入总词数。EmbracingaHealthyLifestyle:ThePathtoWellness____________________________________________________________________________________________________________________________________【答案】

EmbracingaHealthyLifestyle:ThePathtoWellnessAhealthylifestyleisofgreatsignificance.Itnotonlykeepsusphysicallyfitbutalsoboostsourmentalwell-being,enablingustohandlelife’schallengeswithease.Todevelopahealthylifestyle,weshouldmaintainabalanceddiet,includingplentyoffruits,vegetablesandwholegrains.Regularexerciseisalsoessential,suchastakingabriskwalkorjoiningasportsteam.Moreover,gettingenoughsleepandmanagingstresseffectivelyareequallyimportant.Let’staketheinitiativetoembraceahealthylifestyle.Bydoingso,wecannotonlyenhanceourpresentqualityoflifebutalsolayasolidfoundationforaprosperousfuture.

10.

投稿短文---《告别不良习惯，引领健康风尚》假设你是李华，曾经有一些不良的生活习惯，后来，你改变了生活方式。请你根据此经历写一篇英语短文，给校英语报投稿，希望同学们都养成良好的生活习惯。内容包括：1．不健康的生活方式；2．解决的办法；3．给其他同学的建议。注意：1．词数100左右；2．可适当增加细节，以使行文连贯。____________________________________________________________________________________________________________________________________【答案】I’dliketointroducehowmylifestylechanged.Inthepast,Ioncehadsomeunhealthylivinghabits.Forinstance,Ioftenskippedbreakfast,atejunkfood,stayeduplate,andtooklittlephysicalexercise.Asaresult,Ibecameoverweight,oftenfallingill.Tokeepfit,Ideterminedtobreakthesebadhabits.Firstly,Ibegantohaveabalanceddiet.Secondly,Itookexerciseactivelyeveryday.Lastly,Idevelopedthehabitofkeepingregularhours.Withtimegoingby,Ifeelmuchmoredynamicandstrongerthanever.Isuggestthatotherstudentsgetridoftheirunhealthylifestylesassoonaspossible,sincehealthismorevaluablethananythingelse.

11.

倡议书---《强身健体，摆脱“运动荒”》目前很多青少年因作业负担重（burden）而运动时间不足，导致体质不好。请你代表校学生会写一封倡议书，呼吁同学们加强体育锻炼，增强体质。内容包括：(1)青少年运动不足的现状；(2)运动给学习、生活带来的好处；(3)呼吁大家多多运动，促进身心健康。注意：词数100左右；可适当增加细节，使行文流畅；开头已给出，不计入总词数。参考词汇：增强体质

buildupone’sstrengthDearFellowStudents,____________________________________________________________________________________________________________________________________StudentUnion【答案】DearFellowStudents,Inrecenttimes,ithasbecomeevidentthatmanyteenagersarenotgettingenoughexerciseduetotheheavyburdenofhomework.Thislackofphysicalactivityisleadingtopoorphysicalhealthamongtheyouth.Regularexerciseiscrucialasitnotonlyhelpstobuildupone’sstrengthbutalsoenhancesconcentrationandreducesstress,whicharebeneficialtobothacademicperformanceanddailylife.Therefore,weurgeeveryonetoincorporatemorephysicalactivitiesintotheirroutines.Let’stakeactiontoimproveourphysicalandmentalwell-being.StudentUnion

12.

倡议书---《拒绝熬夜，拥抱“高效”与“健康”》假设你是李华，你所在的学校举办有关“健康睡眠，高效学习”的活动。请你用英文写一封倡议书，倡议大家健康作息，杜绝熬夜。内容包括：1.

规律作息、保证充足睡眠的重要性；2.

熬夜对身体和学习的危害；3.

健康作息的建议。注意：1.词数80

左右；2.可以适当增加细节，以使行文连贯。Dearfellowstudents,____________________________________________________________________________________________________________________________________Yours,LiHua【答案】Dearfellowstudents,Recently,ithasbeencommonthathighschoolstudentsdon’thaveenoughsleep.Manystudentsstayuplateforvariousreasons,suchasheavyhomeworkorbeingaddictedtodigitaldevices.It’simportanttosleepregularlyandgetenoughsleep,whichhelpsusconcentrateandleadahappyandhealthylife.Ifyoustayuplatefrequently,youwillfinditdifficulttoconcentrate.Besides,yourownhealthwillbeharmedseriously.Planyourtimeforhomework,takephysicalexercise,andkeepawayfromdigitaldevicesbeforesleep,andyouwillenjoyahealthylife.Yours,LiHua

13.

倡议书---《倡导健康生活，绽放多彩人生》假如你叫李华，请根据下面的提示，给某英文报写一篇倡议书，倡议“健康生活”。要点如下：(1)均衡饮食，多吃蔬菜水果，少吃肉类;(2)多锻炼，如跑步、打球等;(3)保持快乐的心态，多交朋友等;(4)其他建议。注意：(1)词数100左右;(2)开头和结尾已经给出，不计入总词数;(3)可适当拓展内容，以使行文流畅。Deareveryone,Recentlywehavefacedsomehealthproblemsbecauseofsittingtoolongandlessexerciseandgreatstress.____________________________________________________________________________________________________________________________________Yourtruly,LiHua【答案】Deareveryone,Recentlywehavefacedsomehealthproblemsbecauseofsitting