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Period4Developingideas—ReadingcomprehensionⅠ.匹配单词(请把单词和其对应的英语解释连线)1.belong
A.tochange,ortochangesomething,tosuitdifferentconditionsoruses2.identify
B.neartoaparticularplace;easytogettooruse3.originallyC.torecognizesomeoneorsomethingandsayorprovewhoorwhatthatpersonorthingis4.satisfyingD.inthebeginning;whensomethingfirstexisted5.convenientE.tobeintherightorsuitableplace6.adapt
F.makingyoufeelpleasedbyprovidingwhatyouneedorwant答案1.E2.C3.D4.F5.B6.AⅡ.选词填空eq\x(belongto,endup,put...tothetest,adaptto,catchupon,bringup,pickup)1.Don'tforgettopickupthechildrenonyourwayhomeandtrythisrecipeout!2.Theofficialsaidthathedidn'tbelongtoanypoliticalparty.3.ThecouplewatchTVmainlytocatchuponhowtogetalongwitheachotherinmarriage.4.Thefamilywhobroughtupfivechildrensufferedalotinthepast.5.Asateacher,Iwilladaptmyclassroomtothestudents,notexpectingthemtoadapttomyclassroom.6.Weputthissayingtothetestbyaskingsomepeopletotalkabouttheirlifestyles.7.Ifhekeepsbehavinglikethis,hewillendupinprisonsoonerorlater.1.Whatwillhappentoyouifyoueattoomuchenergy-givingfood?Iwillbecomefatandsufferfromhighbloodpressure.2.Workinpairs.Talkaboutwhatyouusuallyeatfordinneranddecidewhoeatsmorehealthy.Ⅰ.Fast-readingformainideasWhatisthepassagemainlyabout?A.Thesuggestionsaboutwhatyoueat.B.Thesuggestionsabouthowtokeepahealthydiet.C.Thesuggestionsaboutimprovingeatinghabits.D.Thetestabout“Youarewhatyoueat”.答案DⅡ.Careful-readingfordetailsActivity1细节把握1.WhichofthefollowingstatementsisTRUEaboutEllieaccordingtoParagraph1?A.Sheisoftentootiredtoeatdinner.B.Sheisusedtosavingpartofhermealforthenextday.C.Someevenings,shejusthastoastandyoghurtwithhoney.D.Shethinksthewaysheeatsisbeneficialtoherhealth.答案B2.Howdoestheconstructionworkerfeelabouthismum'shomemadesausages?A.Verysatisfied. B.Verytired.C.Notmentioned. D.Verydisappointed.答案A3.Whydoesthecollegestudentdarenottolethismumseethephoto?A.Becauseheislivinginasharedstudenthouse.B.Becauseheistoobusystudyingandmeetingfriends.C.Becausehedoesn'treallybuyfreshfood.D.Becausehehasthreehealthymealsaday.答案C4.WhatdoesJennythinkofherlifestyle?A.Healthy.B.Unhealthy.C.Itneedstobechanged.D.shedoesn'tlikeit.答案A5.Wholikestoeatmeatmostaccordingtothepassage?A.Ted.B.Mike.C.Jenny.D.Max.答案AActivity2深层理解1.Whatkindofpassageisit?A.Aninterview. B.Astory.C.Areport. D.Alecture.答案A2.Whatisthetruthbehindthesaying“Youarewhatyoueat”?A.Keepagoodeatinghabit.B.Eatfresh,seasonalfruitandvegetables.C.Agooddietisimportantforgoodhealth.D.Dietcanreflectaperson'spersonalityandlivingenvironment.答案D3.Whatmightbemother'sattitudetoMax'slifestyle?A.Indifferent. B.Positive.C.Negative. D.Favorable.答案C4.ReadthepassageonP9quicklyandfillintheblankswithsuitablewords.ColdTruthsEllie24JuniordoctorShedoesn'tcookveryoften.Sheoftenendsup(1)savingpartofhermealforthenextday.Shedoesn'thave(2)thetimeor(3)theenergy.Jenny31TeacherSheandherhusbanddon'teatmeat,andanymilkorcheesehadbetterbe(4)dairy-free.Theylike(5)cookingathomeandmaketheirmealsfromfreshfruitandvegetables.Ted35ConstructionworkerHehasalwaysbeenabig(6)meateater.Hethinksnothingcanbeathismother's(7)homemadesausages.Mike49ChefHedoesn'tdomuch(8)cookingathome.Onceaweek,theydoabigshopandbuyalotof(9)frozenfood.Max19CollegestudentHe'stoobusystudyingandmeetingfriends.Hedoesn'treallybuy(10)freshfood.Activity1思维品质1.Whichperson'seatinghabitsaremostsimilartoyours?(Divergentthinking)答案Openanswers.2.Whatcanyoudotoimproveyoureatinghabitsfromnowon?(Creativethinking)答案IthinkIshouldkeepabalanceddiettokeephealthy.Forexample,Ishouldeatmorefreshfruitandvegetablesandeatmeatproperly.IshouldkeepitinmindthatImusthavebreakfasteverydayandshouldn'teatmoreatnight.3.DoyouknowofanyChinesesayingsaboutfoodandhealth?Whatisyourunderstandingofthem?(Creativethinking)答案病从口入。Itmeanswhatweeathaveagreatinfluenceonourhealth.Activity2课文语法填空ColdTruthsIsthereanytruthbehindthesaying“Youarewhatyoueat”?Weputthistothetestbyaskingfivepeopletotalkabouttheirlifestyles.Elliedoesn'tcookoften,andherfridgeis1.usually(usual)halfempty.Oftentootired2.toeat(eat)much,sheendsup3.saving(save)partofhermealforthenextday.Someevenings,she'lljusthavesomethingquick.Sheknowsshehadbetter4.make(make)achangebutdoesn'thavethetimeortheenergynow.Jennyandherhusbandavoidallanimalproducts,5.meaning(mean)theyhavedairy-freemilkorcheeseanddon'teatmeat.Theylikefresh,seasonablefruitandvegetables.Cookingtogetherathomegivesthem6.achancetorelax.ForTed,nothingismoresatisfying7.thanabigmeatdinnerafteratiringday.Hethinksnothingcanbeathismum'shomemadesausages.Mikeisachef8.whohasfivechildren.Hedoesn'tdomuchcookingathome.Theybuylotsof9.frozen(freeze)foodonceaweek.Maxlivesinthesharedstudenthouse.Hismumtellshimtohavethree10.healthy(health)mealsadaybutheistoobusy.Hedoesn'treallybuyfreshfood.Activity3长难句理解1.Asadoctor,IknowIhadbetterchangethewayIeat,butIjustdon'thavethetimeortheenergyrightnow.[句式分析]此句是并列句,but是表示转折关系的并列词,并列连词but之前的句子中含有定语从句,先行词是theway,并列连词but之后的句子是简单句,是主谓宾结构。[自主翻译]作为医生,我知道我最好改变这种饮食方式,但我现在完全没有时间和精力。2.Ifwehavechildren,Iwanttobringthemupjustlikeus,butmyhusbandsaysthateveryoneshouldbeabletomaketheirownlifestylechoices.[句式分析]此句是并列句,but是表示转折关系的并列词,并列连词but之前、之后的句子都是复合句。并列连词but之前是if引导的条件状语从句+主句,并列连词but之后的句子含有that引导的宾语从句。[自主翻译]如果有了孩子,我想按照我们的生活方式养育他们,但我丈夫说,每个人都应该有权利选择自己的生活方式。3.Istilldon'tthinkthatanythingcanbeatmymum'shomemadesausages,though.[句式分析]本句是复合句,Istilldon'tthink是主句部分,that引导宾语从句。Idon'tthink是否定转移,宾语从句的否定词not转移到了主句的谓语动词上;though是副词,常常位于句末,意为“然而,可是”。[自主翻译]不过,我还是觉得什么也比不上我妈妈做的香肠。Ⅰ.阅读理解AItriedsomanywaystoloseweightwhenIwasover240pounds,butnothingseemedtoworkforme.EverydietItrieddidn'tseemtoworkmuch.ItseemedeverytimeIthoughtIhadfoundsomethingthatpromisedresults,Iwasdisappointedwiththeresults.IreallyfeltlikeIwasnevergoingtofindanythingthatagreedwithmylifestyleorwithmyweight-lossgoal.Iwasreadytogiveuponlosingweightbecausemybodydidn'tseemtorespondtoanythingItried.IalsofeltIwastoobusytofeellikeIcouldgetanythingtowork,evenifIdidunderstandallthedirections.EatingonemealadaywassomethingIdiscoveredbyaccident.BecauseofthebusyscheduleIhad,thereweredayswhenIwouldonlyeatonemealandnotevenreallythinkaboutit.Inoticedmyweightdropafterputtingsomeofthesedaystogether.IalsonoticedthatIfeltbetterfromamentalandphysicalstandpoint(观点).Iwassleepingbetteratnightanditwashavingapositivephysiological(生理的)effectonmyday-to-dayactivities.Ihadfinallyfoundsomethingthatworkedandwaseasytofollow!Inadditiontoweightloss,myclothesfitbetterandIwasfeelingmoreconfident.Icouldfinallyenjoybeachseason,andInolongerwaitedforwintertoreturnsoIcouldcovermyselfupwithaheavycoat.Eatingonemealadaynotonlygivesmeanewoutlookonlife,butitactuallymakesmeahappierperson.IlookinthemirrorandfeelconfidentandcomfortablewithwhomIhavebecome.Itgivesmeasenseofaccomplishmentandadrivetoachieveevenmore.语篇解读本文是记叙文,介绍了作者的减肥经历。1.Whatledtotheauthor'sdisappointment?A.Notfindinganythingforhislifestyle.B.Failingineveryweight-lossapproachhetried.C.Beingtoobusytofindtimetoloseweight.D.Havingnodirectioninhislife.答案B解析细节理解题。根据第一段第三句“ItseemedeverytimeIthoughtIhadfoundsomethingthatpromisedresults,Iwasdisappointedwiththeresults.”可知,作者尝试了很多他认为有效的减肥方法,但结果都是令人失望的,故选B。2.Whatcausedtheauthortohaveonlyonemealadayatthebeginning?A.Toloseweight.B.Notsleepingwellatnight.C.Nothavingmuchtime.D.Beingaskedtodothisbyhiscoach.答案C解析细节理解题。根据第二段第二句“BecauseofthebusyscheduleIhad,thereweredayswhenIwouldonlyeatonemealandnotevenreallythinkaboutit.”可知,有一段时间作者十分忙,才出现了一天只吃一顿饭的情况,故选C。3.Whydidtheauthorexpectthewintertoreturn?A.Hefeltashamedofhisfatbody.B.Hecouldwearhisfavoriteclothes.C.Helikedcoldweatherbetter.D.Hecouldmanagehisactivities.答案A解析推理判断题。根据第三段第二句中的“...InolongerwaitedforwintertoreturnsoIcouldcovermyselfupwithaheavycoat.”可知,作者盼望冬天的来临,是因为可以用厚厚的衣服把身体包裹起来。由此可以推知,他羞于拥有肥胖的身体。故选A。4.Whatcanbethebesttitleofthepassage?A.LessWeight,MoreConfidenceB.ObesityCausesHealthProblemsC.AScientificDiettoLoseWeightD.OneMealaDayWorksWell答案D解析标题归纳题。通读全文可知,本文主要介绍了作者通过每天吃一顿饭的方法成功减肥的经历,因此D项能全面概括文章的主要内容,作本文标题最合适。BLet'sfaceit.Noonedrinksdietsodasforthetaste.Peopledrinkdietsodasinthehopethatitwillhelpthemloseweightoratleastkeepthemfromgainingit.Yetitseemstohaveexactlytheoppositeeffect,accordingtoanewstudy.ResearchersfromtheUniversityofTexassaidthosewhodranktwoormoredietsodasadayhadwaistsizeincreasesthatweresixtimesgreaterthanthosewhodidn'tdrinkdietsodas.“Whatwesawwasthatthemoredietsodasapersondrank,themoreweighttheywerelikelytogain,”saidSharonFowler.Thestudywasbasedondatafrom474participantsinalarge,ongoingresearchproject,wheretheparticipantswerefollowedfornearly10years.Whilethefindingsaresurprising,theyalsooffersomeexplanations.Nutritionexpert,MelanieRogers,whoworkswithoverweightpatientsinNewYork,hasfoundthatwhenpatientsareswitchedfromregulartodietsodas,theydon'tloseweightatall.“Weweren'tseeingweightlossnecessarily,andthatwasconfusingtous,”saidRogers.Sowhywoulddietsodascauseweightgain?Nooneknowsforsureyet,butitcouldbethatpeoplethinktheycaneatmoreiftheydrinkdietsodas,andsoover-compensateforthemissingcalories.Arelatedstudyfoundsomesweeteners(甜味剂)raisedbloodsugarlevelsinsomemice.“Datafromthisandotherpotentialstudiessuggestthatthepromotionofdietsodasandartificialsweetenersmayberisky,”saidHelenP.Hazuda,professorattheUniversityofTexas'sschoolofmedicine.“Theymaybefreeofcalories,butnotofconsequences.”语篇解读本文是一篇说明文。一项新的研究表明,喝低糖汽水非但不能减轻体重,反而会让体重增加。5.Peopledrinkdietsodasto.A.enjoyitstaste B.stayinfashionC.achieveweightloss D.gainmoreenergy答案C解析细节理解题。根据第一段第二句“Peopledrinkdietsodasinthehopethatitwillhelpthemloseweight...”可知,人们喝低糖汽水是为了减轻体重,故选C。6.Thenewstudysuggeststhatdrinkingdietsodas.A.causespeopletobecomeheavierB.helpspeopletobehealthierC.makespeoplemuchthinnerD.offerspeoplemorecalories答案A解析细节理解题。根据第一段最后一句和第二段最后一句中的“themoredietsodasapersondrank,themoreweighttheywerelikelytogain”可知,新的研究表明喝低糖汽水非但不能减轻体重,反而会让体重增加。故选A。7.Whatcanwelearnfromthepassage?A.Regularsodasmakepeoplelosemoreweight.B.Dietsodadrinkerstendtoeatmorefood.C.Dietsodasdohelpreducecalories.D.Mostblooddiseasescomefromdietsodas.答案B解析细节理解题。根据倒数第二段第二句中的“peoplethinktheycaneatmoreiftheydrinkdietsodas”可知,喝低糖汽水的人趋向于吃更多的食物。故选B。8.Whatdoestheunderlinedword“They”inthelastparagraphprobablyreferto?A.Sweeteners.B.Dietsodasandartificialsweeteners.C.Sodas.D.Dietsodadrinkersandsweetenertakers.答案B解析代词指代题。此处承接上一句中的内容,故“They”指的是“低糖汽水和人造甜味剂”。故选B。CExercisehelpstokeepusingoodhealth.DoctorsattheAmericanHeartAssociationsuggestgettingatleast150minutesofproperphysicalactivityeveryweek.Manypeopleexerciseforafewminuteseverydayoreveryotherday.So,getting150minuteseveryweekiseasy.Butwhataboutthosetimeswhenyouaresick?Ifyoudonotfeelwell,shouldyoukeepfollowingyourexercisehabit?Followingaretheanswersfromhealthexperts.EdwardR.LaskowskiisadoctorattheMayoClinic.Heandotherexpertshaveageneralruleaboutexercisingwhenyouaresick.Itisusuallyfinetoexerciseproperly(nothard),heexplains,ifyoursymptomsareall“abovetheneck”.Thesesignsmayincludearunnynose,sneezingorasorethroat.GeralynCoopersmith,aphysicalfitnesstrainerwhohaswrittenseveralbooksonexercise,offerssimilaradvice.However,bothCoopersmithandDrLaskowskisuggesttakingabreakfromexercisingifsignsofyourillnessappear“belowtheneck”.Payspecialattentiontosymptomssuchaschestcongestion,badcoughorpaininthestomach.Thereareothersymptomsthatcantellyoutoavoidexercise.Theyincludeahigherthannormalbodytemperature,asenseoffeelingverytired,andwidespreadmusclepain.BothCoopersmithandDrLaskowskisuggestlisteningtoyourbody.Ifyoufeelreallybad,takeabreakandletyourbodyrest.Ifyoudon'tfeeltoobad,theseexpertsbothsuggestcuttingdowntheamountofexercise.Forexample,ifyouusuallyrun,takeaquickwalkinstead.eq\x(语篇解读这是一篇说明文。文章介绍了专家就生病时的锻炼提出的一些建议。)9.Howlongshouldpeopledoexerciseaccordingtodoctors?A.Nolessthantwoandahalfhoursaweek.B.Onehundredandfiftyminuteseachday.C.Atleastafewminuteseveryday.D.About150minuteseveryotherday.答案A解析细节理解题。根据第一段第二句“DoctorsattheAmericanHeartAssociationsuggestgettingatleast150minutesofproperphysicalactivityeveryweek.”可知,根据医生的建议,人们应该每周至少锻炼150分钟,即不少于两个半小时。故选A。10.Peoplewithsymptoms“belowtheneck”areadvisedto.A.stopexerciseB.walkinsteadofrunningC.ignorethesymptomsD.dolessexercise答案A解析细节理解题。根据第四段第二句“However,bothCoopersmithandDrLaskowskisuggesttakingabreakfromexercisingifsignsofyourillnessappear‘belowtheneck’.”可知,如果“脖子以下”出现了疾病症状,应暂停锻炼。故选A。11.Whatdoestheunderlinedpart“listeningtoyourbody”inthelastparagraphmean?A.Takinggoodcareofyourself.B.Learningtotakeadviceofyourbody.C.Makingdecisionsaccordingtoyourphysicalcondition.D.Listeningtomusicwhenexercisingtokeephealthy.答案C解析词义猜测题。根据画线词后文“Ifyoufeelreallybad,takeabreakandletyourbodyrest.Ifyoudon'tfeeltoobad,theseexpertsbothsuggestcuttingdowntheamountofexercise.”可知,Coopersmith和Laskowski博士建议人们锻炼要根据身体状况而决定。画线部分意思为“根据你的身体状况做决定”。故选C。12.Whatisthetextmainlyabout?A.Warningsagainstexercisewhenyouareill.B.Harmfulresultsofexercisewhenyouareill.C.Timeforexercisewhenyouareill.D.Professionalsuggestionsonexercisewhenyouareill.答案D解析主旨大意题。根据第二段并结合文章可知,锻炼有助于保持身体健康,但是在感觉不适的时候,要根据具体情况而定。文章介绍了专家就生病时的锻炼提出的一些建议。故选D。Ⅱ.七选五Beingoverweightisoneofthebiggestproblemsthatmanymenandwomenofallagessufferfrom.Althougheveryonewantstoloseweightquickly,burningfatisnoeasytask.1Don'texpecttojustreadthesetipsandexpecttoloseweightwhileyousleep.Itwilltakealotofeffortonyourparttosucceed.It'sveryimportanttodrinklotsofwaterwhilereducingtheuseofsalt.2Trynottoeatthefoodsthatcontainhighamountsoffatsandinsteadfocusoneatingfoodsrichinfiber.3Thisisthebestwayt
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