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Unit3

Sports

and

fitness

Reading

for

writingWhichlifestyleishealthy?

Why?Howcanwekeephealthy?

EathealthyfoodsRegularexerciseGetenoughsleepReducestress(stressmanagement)Drinkwater(keepwell-hydrated)Ahighschoolclasshasawellnessbook

inwhichtheyexchangeideasabouthealthandfitness.Read

whatKaylawroteandfindout

whatproblemsshefaces.1.

WhatproblemdidKaylahave

inthepast?Weightandappearance.√Shewasnearlymad/crazy,hopelessandangry.aturningpoint2.Whatdoesthesentence“Ialmostwentbananas”mean?3.Whatmadeherchangeherthinking?Anarticlethatsaidinsteadofasking“AmIfat?”,peopleshouldbeasking“AmIfit?”.Haveyouevertriedthe5:2diet?The5:2dietgetsitsnamebecauseitinvolveseatingregularlyfor5daysoftheweekwhiledrasticallylimitingintakeontheother2days.Itbelievesthatthiswouldachieveanintermittentfasting(间断式禁食)effectandhelppeopleloseweightwhiletheycaneatwhatevertheywantfortheregularmeals.The

pastThe

presentThe

resultworriedabout_______andtried________.ThepastweightnewdietsThepresentthink

about

___________._____________the

things

I

like

about

myself.

fitnessmake

a

list

ofTheresultstop

_________

myself

_______

actress

and

________

for

things

that

were

wrong

with

my

face

or

body.

comparing

withlookingRetelling

In

the

pastI

always

wanted…

worried

about…

tried…

went

bananas.

At

presentI

read...

started…Rather

than…I

added…

Finally,

I

stopped…I

made…

I

became…

Writingapage

1.Preparationforwriting—Wordsandphrases①_________________________adj.健康的②_________________________adj.不健康的③_________________________绿色食品④_________________________

健康饮食⑤_________________________不健康的饮食习惯

healthy/fitunhealthy/unfitgreenfoodunhealthyeatinghabit

healthyfood/diet⑥____________________________

良好的生活习惯⑦________________________

___adj.肥胖的⑧_____________________________

强身健体⑨__________________________

_

充足的睡眠⑩___________________________

进行运动⑪__________________________

_减肥⑫______________________________

对……有益处⑬__________________________

_

节食⑭______________________________

养成一个……的饮食习惯

⑮_______________________________

身体健康/不健康⑯_________________________________________对某人的健康/视力有益/害

goodlivinghabitsoverweight/fatbuildupone’sbodyenoughsleeptakeexerciseloseweightbegoodfor/dogoodto

goonadietforma...eatinghabitbeingood/poorhealthbegood/badforone’shealth/eyes2.亮点表达①Takingexerciseiscloselyrelatedtohealth.

运动与健康息息相关。②Weshouldgetintothehabitofkeepinggoodhours.

我们应该养成早睡早起的习惯。③Smokinghasagreatinfluenceonourhealth.

抽烟对我们的健康有很大的影响。④Accordingtoarecentsurvey,fourmillionpeopledieeachyearfromdiseaseslinkedtosmoking.

依照最近的一项调查,每年有4000000人死于与吸烟有关的疾病。

⑤Unlessyoukeepabalanceddiet,youwillputonweight.

除非你保持均衡的饮食,否则将会增加体重。⑥Earlytobedandearlytorise,makesamanhealthy,wealthyandwise.

早睡早起会使人健康、富有和聪明。⑦Thewalldependsonthefoundation,andthebodydependsonexercise.

墙靠基础坚,身强靠锻炼。⑧Anappleadaykeepsthedoctoraway.

每天一个苹果,医生远离我。(谚语)

最近,你校语文报正在举办主题为“Howcanwekeephealthy”的征文活动。假定你是李华,请根据以下内容用英语写一篇短文。1.你对征文主题的理解;2.给出建议;3.说出你的理由。注意:1.词数80左右;2.开头已写好,不计入总词数;

3.可以适当增加细节,以使行文连贯。Nowadays,doingsportsisbecomingmoreandmorepopular.______________________________________

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