2024秋高中英语Unit3AhealthylifeSection2训练与检测含解析新人教版选修6

PAGEPAGE7Unit3SectionⅡⅠ.阅读理解ARunningseemseasyenough:Justgrabapairofsneakersandputonefootinfrontoftheother,right?Well,anyonewhostruggledtogetthroughamileknowsit'snotquitethatsimple.We'veaskedexperiencedrunnerstotellussomethingwrongtheydidwhentheystartedrunning.Thefollowingaresomeoftheiranswers.Igotexcitedandsignedupforahalf­marathonwithafewmoreexperiencedrunnerfriends,butIwasn'tadequatelypreparedanddidn'ttrainefficiently.Iendedupwithblisters(水泡)onmyfeet.Icouldn'twearshoesfortwodays!—CaliLaveyIhavealwaysbeenathleticandIhaveneverbeenbadlyinjured,butonedayIfeltaslightpaininmyknee.IignoreditforamonthuntilIrealizedIwashavingahardtimeputtingweightonmyrightleg.Ifinallywenttoadoctor.Ittookfourmonthsofweeklyphysicaltherapy(治疗)toheal.Ishouldn'thavedonethat.—ArnoldMybiggestmistakewastreatingrunninglikesoccerpractice:IfIwasn'texhaustedbytheendofpractice,IfeltasthoughIdidn'tworkhardenough.Irunallofmyrunsat80percenteffort,ortheequivalentofwhatInowcalltemporuns(节奏跑)．Iwasn'twarminguptothepaceorcoolingdowneffectively.—KateIdecidedtogooutforarunduringthehottestpartoftheday.Atthetime,Itoldmyselfthatitwouldberefreshingtosweatalittle,butIdidn'tbringadequatewater.Ireturnedfeelingcompletelyrundown,dehydrated(脱水的),andexhausted.Ifyoumustgooutonarunduringunfavorableweather,wearpropersuitsandbringenoughwatertokeepyoufeelingstrong.—Sarah文章大意：本文是一篇说明文。许多人认为跑步是一件特别简洁的事情，实际状况并非如此，跑步不当会造成损害。文章列举了四个例子来证明跑步并不像人们认为的那么简洁。1．WhydidCalisufferfromherhalf­marathon？__B__A．Sheranallthewaybarefoot.B．Shedidn'tgetreadyforit.C．Sheranwithexperiencedrunners.D．Shedidnothaveself­confidence.解析：细微环节理解题。依据其次段“...Iwasn'tadequatelypreparedanddidn'ttrainefficiently.Iendedupwithblisters(水泡)onmyfeet.Icouldn'twearshoesfortwodays！”可知，Cali并没有为半程马拉松做好打算，最终脚上都是水泡。故B项正确。2．WhatdidArnoldregretdoing？__D__A．Thinkinghewouldnevergetinjured.B．Puttingheavyweightonhisrightleg.C．Spendingaboutfourmonthstreatinghisknee.D．Waitingforsolongtogethiskneeexamined.解析：细微环节理解题。依据第三段前三句“IhavealwaysbeenathleticandIhaveneverbeenbadlyinjured,butonedayIfeltaslightpaininmyknee.IignoreditforamonthuntilIrealizedIwashavingahardtimeputtingweightonmyrightleg.”可知，Arnold很懊悔没有早点去检查受伤的膝盖，最终经过四周的治疗才复原。故D项正确。3．Whodidn'tgetenoughwaterwhenrunning？__D__A．Cali. B．Arnold. C．Kate. D．Sarah.解析：细微环节理解题。依据最终一段其次句“Atthetime,Itoldmyselfthatitwouldberefreshingtosweatalittle,butIdidn'tbringadequatewater.”可知，Sarah在跑步的时候没有带足够的水分，导致最终缺水。故D项正确。4．Theexamplesofthefourrunnersmainlyshowthat__C__.A．weshouldwarmupbeforerunningB．weshouldbringenoughwaterwhenrunningC．weshouldn'tthinkrunningisveryeasyD．weshouldn'tignoreanypainwhenrunning解析：推理推断题。依据文章前两句“Runningseemseasyenough:Justgrabapairofsneakersandputonefootinfrontoftheother,right?Well,anyonewhostruggledtogetthroughamileknowsit'snotquitethatsimple.”可知，许多人认为跑步是一件特别简洁的事情，实际状况并非如此。文章列举了四个例子来证明跑步并不像人们认为的那么简洁。故C项正确。B(2024·新高考山东卷)AccordingtoarecentstudyintheJournalofConsumerResearch,boththesizeandconsumptionhabitsofoureatingcompanionscaninfluenceourfoodintake.Andcontrarytoexistingresearchthatsaysyoushouldavoideatingwithheavierpeoplewhoorderlargeportions(份),it'sthebeanpoleswithbigappetitesyoureallyneedtoavoid.Totesttheeffectofsocialinfluenceoneatinghabits,theresearchersconductedtwoexperiments.Inthefirst,95undergraduatewomenwereindividuallyinvitedintoalabtoostensibly(表面上)participateinastudyaboutmovieviewership.Beforethefilmbegan,eachwomanwasaskedtohelpherselftoasnack.Anactorhiredbytheresearchersgrabbedherfoodfirst.Inhernaturalstate,theactorweighed105pounds.Butinhalfthecasessheworeaspeciallydesignedfatsuitwhichincreasedherweightto180pounds.Boththefatandthinversionsoftheactortookalargeamountoffood.Theparticipantsfollowedsuit,takingmorefoodthantheynormallywouldhave.However,theytooksignificantlymorewhentheactorwasthin.Forthesecondtest,inonecasethethinactortooktwopiecesofcandyfromthesnackbowls.Intheothercase,shetook30pieces.Theresultsweresimilartothefirsttest:theparticipantsfollowedsuitbuttooksignificantlymorecandywhenthethinactortook30pieces.Thetestsshowthatthesocialenvironmentisextremelyinfluentialwhenwe'remakingdecisions.Ifthisfellowparticipantisgoingtoeatmore,sowillI.Callitthe“I'llhavewhatshe'shaving”effect.However,we'lladjusttheinfluence.Ifanoverweightpersonishavingalargeportion,I'llholdbackabitbecauseIseetheresultsofhiseatinghabits.Butifathinpersoneatsalot,I'llfollowsuit.Ifhecaneatmuchandkeepslim,whycan'tI?文章大意：本文是说明文。最近的探讨表明：我们的饮食伙伴的大小和消费习惯都会影响我们的食物摄入量。文章详述了这个试验的过程。5．Whatistherecentstudymainlyabout？__D__A．Foodsafety. B．Movieviewership.C．Consumerdemand. D．Eatingbehavior.解析：细微环节理解题。依据第一段中的“AccordingtoarecentstudyintheJournalofConsumerResearch,boththesizeandconsumptionhabitsofoureatingcompanionscaninfluenceourfoodintake”可知，依据消费者探讨杂志最近的一项探讨，我们的饮食伙伴的体型和消费习惯都会影响我们的食物摄入量。因此这项探讨是关于饮食行为的。故选D。6．Whatdoestheunderlinedword“beanpoles”inparagraph1referto？__D__A．Bigeaters. B．Overweightpersons.C．Pickyeaters. D．Tallthinpersons.解析：词义揣测题。依据前半句“Andcontrarytoexistingresearchthatsaysyoushouldavoideatingwithheavierpeoplewhoorderlargeportions(份)”可知，现有的探讨认为：你应当避开和体重较重、点大份饭菜的人一起吃饭。后半句认为，你真正应当避开的是thebeanpoleswithbigappetites。由contraryto可推断出，画线词和heavierpeople(超重的人)相反，结合选项，D选项(瘦瘦高高的人)和heavierpeople正好相反。故选D。7．Whydidtheresearchershiretheactor？__A__A．Toseehowshewouldaffecttheparticipants.B．Totestiftheparticipantscouldrecognizeher.C．Tofindoutwhatshewoulddointhetwotests.D．Tostudywhyshecouldkeepherweightdown.解析：推理推断题。依据其次段的“Totesttheeffectofsocialinfluenceoneatinghabits,theresearchersconductedtwoexperiments”可知，为了测试社会影响对饮食习惯的影响，探讨人员进行了两个试验。依据倒数第三段的内容可知，在两个试验中，胖的和瘦的演员都吃了大量的食物。参加者也照做，吃的食物比平常多。然而，当演员是瘦的时候，参加者们服用的食物更多。由此推断，探讨人员雇用演员是为了视察她的饮食行为是如何影响参加者的。故选A。8．Onwhatbasisdowe“adjusttheinfluence”accordingtothelastparagraph？__C__A．Howhungryweare.B．Howslimwewanttobe.C．Howweperceiveothers.D．Howwefeelaboutthefood.解析：推理推断题。依据最终一段中的“Ifanoverweightpersonishavingalargeportion,I'llholdbackabitbecauseIseetheresultsofhiseatinghabits.Butifathinpersoneatsalot,I'llfollowsuit.Ifhecaneatmuchandkeepslim,whycan'tI?”可知，假如一个超重的人吃很大一份，我会忍住一点，因为我看到了他饮食习惯的结果。但假如一个瘦的人吃许多，我会跟着做。假如他吃得多保持苗条，为什么我不能呢？因此推断我们是依据我们对他人的看法(即：如何看待他人)来调整影响的。故选C。Ⅱ.七选五Inthesetimesoftoughcompetitionandthetighteconomyenvironment，mostofusarelookingforwaystoreducestress,bothathomeandtheworkplace.Youcaneffectivelyreducestressbytakingcontrolofthesituation,andbyfollowingsomeofthefollowingtips.__1.B__Thereareseveralwaysinwhichstressshowsitselfinourlives.__2.F__Physicalsymptomsofexcessive(过多的)stressincludestomachupsets,headaches,andinsomnia.Mentalandemotionalsideeffectscommonlymeanlossofmemory,moodswings,anddepression.Manageyourtimeeffectively.Leaveforworkafewminutesaheadofschedule.Thiswillkeepyoucalmincaseofdelays,andyoucanspendafewextraminutesgettingreadyfortheday.__3.A__Trytofinishthemoreimportanttasksearly,sothatyoucanrelaxthroughtherestoftheday.Takeregularbreaks.Avoidburyingyourselfinworkallday.__4.G__Avoidcaffeine,asitstimulatesyouandcontributestoincreaseinstresslevels.Ifyouareshortoftime,trytoshutyoureyesandmeditate(冥想)foracoupleofminutes.Enjoyyourtimeawayfromwork.Whenyouarenotworking,joininrecreationalactivitiesthatworkgreatlyforstressrelief(减轻)．__5.E__Sharinghumorandoutingswithfriendsinyourfreetimecanmakeyourdaymuchmorepleasant.Trytotakevacationsorgoonshorttripstonewplaces.A．Scheduleyourworkwell.B．Recognizethesignsofstress.C．Learntolivewithstresshappilyinlife.D．Manypeoplefeelitdifficulttogetridofstress.E．Enjoyyourfreetimewithyourfamilyandfriends.F．Lookforsomeofthecommonestsignsofstress.G．Trytotakeshortbreakseverycoupleofhours,ifyoucan.文章大意：本文是一篇说明文。作者给我们供应了四个减轻压力的方法。解析：1．空处是该段的标题，而该段的主要内容是分辨出当你有压力时所表现出的症状。故选B。2．依据空后介绍的常见的压力症状可知，此处是指找寻一些最常见的压力症状。3．本段的标题是“有效地管理你的时间。”，而且空后一句表示“尽力早点完成较重要的工作，这样在这一天剩下的时间你就轻松了。”，由此推知空处是“支配好你的工作。”4．G项与本段的标题“要有规律地进行休息。”相吻合，而且与空前一句连接紧密，是对前一句的补充说明。5．E项中的“Enjoyyourfreetime”与标题中的“Enjoyyourtime”相吻合。Ⅲ.语法填空阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Beingoverweightcancausedepressionevenwhennootherhealthproblemsexist,accordingtoastudyreleasedTuesdaybytheUniversityofExeter.Ateam__1.led__(lead)byresearchersfromtheUniversityofExeteranalyzedUKBiobankdatafrommore__2.than__48,000peoplewithdepressionand__3pared__(compare)themtoanothergroupofmorethan290,000people.While__4.it__haslongbeenknownthatdepressionismorecommoninobesepeople,theteamconcluded__5.that__higher