第05讲 任务型阅读之阅读填表（练习）-2024年中考英语一轮复习讲练测（全国）（原卷版）

第05讲第05讲任务型阅读之阅读填表（模拟精练+真题演练）（2023·江苏镇江·统考一模）Theteenageyearsareusuallythemoststressfulyearsinaperson’slife.Asteensgothroughgreatchangesinbody,mindandsoon,theyareofteneasytogetangryandfullofstrongfeelings.Teensoftodayfacemorechallengesthanbefore.Technologicalimprovementsandevenclimatechangearebringingnewchangesandcausingmoretroubleforteenstodealwith.Onenewchallengeisaboutnewtechnologiesandwaysofworking,suchasAIthatwillchangethefuturejobs.Thechallengeforateentodayispreparingforanunknownfuture.Inthepast,ateencouldprepareforonlyonecareerpathandbequitecertaintostayinthesameareaofworkforalongtime.ThesituationisdifferenttodayasAIcontinuestotakeawayjobsthatdependonhumans.Teenswillhavetomeetthischallengebydevelopingasenseoflifelonglearning,beingwillingtolearnskillsthatmatchrealneedsandkeepingupwithtechnology.Finally,teenswillalsohavetoprepareforcareerpathsofmorepossibilities.Inaddition,astheeffectsofclimatechangebecomemorecommoninrecentyears,manyteensaroundtheworldareinfearoranger.Disastersandtheriseinsealevelshavedestroyedhomesandtakenawaylives.Manypeoplehavebeenhurtbytheseterribleclimaticevents,andevenifateenhasnotsuffered,heorsheisoftenworriedaboutwhatmayhappeninthefuture.Tomanagethegreatchallengesofthe21stcentury,teensshouldtreatchallengesaschances.Tokeepupwithtechnologicalimprovements,theyshouldcontinuetolearnnewskills.Asfordealingwiththeclimatechange,theycancometogethertothinkofnewwaystoacceptchangesandhelpcreateamoresustainable（可持续的）future.阅读以上信息，用恰当的单词完成下面的表格，每空一词。Theorigins（来源）ofthechallenges●Oneisfromteenagers’ownchanges.●Theothersarefromtheimprovementsin1andclimate.The2broughtbythenewtypesofchallenges●TheriseofAImakesteenagersunsureoftheirfuture.Theyhavetodevelopthesenseoflifelonglearning,bewillingtolearnskillsthatmatchrealneeds.Theyalsohavetogiveuptheideaofpreparingfora3careerpath.●Theeffectsofclimatechangeleadteenagerstobeafraidorangry.Payingtoomuchattentiontothemmakesteenagers4staypeaceful.Thesolutionstothenewchallenges●Teensshouldtreatchallengesaschancesto5technologicalimprovement.●Theyshouldworktogethertoacceptchangesandcreateamoresustainablefuture.（2023·江苏南京·校考一模）阅读下面短文，根据所读内容，在文章后小题的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。ANIMALBODYLANGUAGEHumanbeingsarenottheonlyoneswhocommunicate.Animalsusebodylanguagetotelleachotherhowtheyfeelandwhattheythink.Hereisaquicklookathowsomeofouranimalfriendssendmessagestousandtoeachother.Dogsusesounds,bodymovements,andtheirtailstocommunicate.Whenadogishappy,itsearswillstandupanditseyeswillbewideopen.Thedogwillstartbarking,movingitstail,andrunningaroundincirclesorjumpingupanddowntoshowyouthatitwantstoplay.Adogthatisafraidwilllieonitsbackandcloseitseyes.Thedogmayshowitsteethandloweritsbodysothatitisclosetotheground.Thedogmayalsoshake,anditwillputitstailbetweenitslegs.Whenadogisangry,itsmainbodylanguageisshowingitsteethandgrowling.Thedogwilltrymakingitselflookasbigaspossible.Thetailwillstandstraightoutfromthebody.Elephantsalsousenoisesandbodylanguagetoexpressthemselves.Anelephant’ssenseofsmellishighlydeveloped:Anelephantcansmellhowanotherelephantisfeelingandeventellifitissick.Theelephant’snose,ortrunk,isalsousedtomakenoisesandtowelcomeotherelephants.Differentnoiseshaveavarietyofmeanings:theycanmean“Iamhungry”,“Iamangry”,or“Goodtoseeyou!”Anelephant’sbodylanguageincludesearsignalsandgestures.Ifanelephantspreadsitsears,itmeans“Watchout!”Toshowfriendship,elephantswilltoucheachotherwiththeirtrunksandstandclosetoeachother,puttingtheirheadstogether.Dolphinsaresocialanimals.Theyliveingroupsandloveshowingeachothertheirfeelings.Anangrydolphinwillsometimeshititstailonthesurfaceofthewater.Themovementandnoiseletotherdolphinsknowthatsomethingiswrong.Ifadolphinwantstosendamessageoveralongdistance,orifitwantstoshowhowstrongitis,itwilljumphighoutofthewaterandlandonitsside,makingaloudnoise.Adolphin’sfavouriteactivityisleapingintotheairwhileplayingwithitsfriends.Whendolphinsaretiredandneedtorest,theywillswiminsmallgroupsclosetothesurface.Ifyouseedolphinsdoingthis,youshouldnotdisturbthem.AnimalBodyLanguageTheabilityofcommunicationisnotuniquetohumanbeings.Animalsusebodylanguagetosharetheirfeelingsand

6DogsAdogwillmakeitsearsstandupandopenitseyes7whentheyarefullofjoy.Adogin8willlieonitsbackandcloseitseyes.Theymayshowtheteethandlowertheirbody.Whenadogisangry,itwillmake9lookasbigaspossible.ElephantsAnelephantcansmellanotherelephant’sfeelingsandeventell10itissickornot.Anelephantisabletousealotofbodylanguage,11earsignalsandgestures.Theycanshowavarietyofmeanings.Toshowfriendship,elephantswilltoucheachotherwiththeirtrunksandstandclosetoeachother,12theirheadstogether.DolphinsDolphinsaresocialanimalsandliveasa13.Anangrydolphinwillsometimeshititstailonthesurfaceofthewater.Adolphinwilljumphighoutofthewaterandlandonitssideinwater14sendadistantmessageorshowitsstrength.15nottodisturbthemwhenyouseedolphinsswiminsmallgroupsclosetothesurface.Theyaretiredandneedtohavearest.（2023·江苏镇江·统考二模）Sometimesdealingwithyouremotionscanmakeyoufeelunbearable.Whenlifeisbusy,itiseasytomakeyouangryordepressed.However,ifyoucanlearntocontrolyouremotions,youwillfeelbetter.Therearefourstepstohelpdealwithallkindsofyourfeelings.Remembernottohurtothers.Itisimportanttoknowwhatisacceptableandwhatisnotforothers.Youshouldnothurtothers,includinghurtingthemwithwordsTakethreedeepbreathsorcountslowlyto10.Youneedtounderstandthatangryfeelingsareverynormal,butyouractionscausedbythesefeelingswillbringresults.Takingafewdeepbreathsorslowlycountingto10cangiveyoutimetorealizeyourbody’swarningsigns—whetheryouhaveatense（细紧的）bodyorclenched（咬紧的）teeth.Useyourwordstosayhowyoufeelandwhatyouwishfor.Sayingwhatyouwishforhelpsyoustartaconversationtosolveproblems.Ofcourse,yourwishwon’talwaysbeanacceptableoneforeveryone,butyoucanworkoutamorepeacefulsolutiontogether.Askforhelptosolvetheproblem.It’sOKtoaskforhelpwhenyoucan’tsolvetheproblemalone.Askingyourparentsorteachersforadvicemayhelpyoufindbetterways.Takethetimeyouneedtocalmdown.Sometimesyoumaystillfeelangryorupsetaftercompletingeachofthestepsabove.Insuchsituation,itisoftenbettertowalkawayortofindanothersafewaytodealwiththosefeelings.Severaldayslater,youmaynotfeelasstronglyaboutwhathappenedasyoudidbefore.阅读以上信息，用恰当的单词完成下面的表格，每空一词。HowtomanageyouremotionsRemembernottohurtothers.●Rememberwhetherotherscanacceptornotmattersalot.Don’thurtotherpeople,16dowithwords.●Breathedeeplythreetimesorcountslowlyto10.It’s17foryoutounderstandthatit’scommontofeelangryattimes.18theangryfeelingsmayleadtoresults.Breathingdeeplyorslowlycountingto10cangiveyoutimetorealizeyourbody’swarningsigns.Useyourwordstosayhowyoufeelandwhatyouwishfor.Startaconversationtosolveproblemsbysayingwhatyouwishfor.Certainly,althoughnoteveryonecan19yourwish,youcanworkoutamorepeacefulsolutiontogether.Askforhelptosolvetheproblem.Askyourparentsorteachersforhelpwhenyouaren’t20tosolvetheproblembyyourself.Takethetimeyouneedtocalmdown.Maybeeachofthestepsabovecan’thelpyou.Bepatient.Walkawayorfindanothersafeway.Thenyoumayfeelbetter.（2023·江苏南京·南师附中树人学校校考三模）

阅读下面短文，并根据所读内容在文章后表格中第各小题的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。Ricenowhasitsownbigdataplatform(大数据平台),announcedlastmonthbytheChinaNationalRiceResearchInstitute,theplatformrecordsdatathroughouteverystageofriceproduction,whichincludescollection,storage,andanalysis.Itwillalsopublishreportstoimprovetheserviceofriceproductionatregulartimes.Besidesbigdata,othertechnologyisaidingagricultureinChinainrecentyears.FlyingaboveDrones(无人机)playanimportantroleinfarmingthisspring.“Usingdronestospreadthenutrientsolution(营养液)ismuchsaferthandoingitbyhand,”ShiZhenhai,afarmerinHenanwhoisresponsibleforabout113hectaresofwheatfields,toldHenanDaily.Shiadded,“ThemoreadvanceddronesI’veboughtrecentlycanbeloadedwith50litersofliquid,whichcanbeusedtocoverabout3.4-hectarefarmland.Withfourdronesworkingatthesametime,itonlytakesthreehourstofinishspreadingthesolutionoverallofmyland."MonitoringontheirownAsmartglassgreenhouseusedtogrowtomatoesgetsmorethan120patented(获得专利的)technologies.LocatedinShandong,thedemonstrationbasecoversabout80,000squaremetersbutrequiresveryfewworkers.Sensors(传感器)collectinformationaboutwhethertheplantscangrowhealthilyandwhethertheroomisventilated(通风)enough.Itisthenuploadedtoaplatformtobeanalyzed(分析).Asaresult,thecorrectlevelsofwaterandfertilizer(肥料)areprovidedforthecropsbytheautomaticirrigationsystem(灌溉系统).Robotsandotherdevicesareusedtopickandtransporttomatoes.Withfacilitiestostoreheat,thestructuredoesnotusehugeamountsofenergyinwinter,unliketraditionalgreenhouses.“Growingcropsinacontrolledenvironmentallowsfarmerstoproducehigh-qualityplants,keephighfoodsafetystandards,andavoidtheuseofpesticides(农药),”WangHaiguangattheoperationsofficeofthegreenhousetoldChinaDaily.TechnologyaidingagricultureUsesAbigdataplatformTorecorddatathroughouteverystageofriceproduction,21collection,storageandanalysis.Topublishreports22toimprovetheserviceofriceproduction.23Tospreadnutrientsolutionmuch24byusingdronesinsteadofdoingitbyhand.To25efficiency(效率)greatly,especiallywithfourdronesworkingatthesametime.Technologies26inasmartgreenhouseSensorsTocollectdataonplant27andtheenvironment,whichareuploadedtobeanalyzed.TheautomaticsystemToprovidecorrectlevelsofwaterandfertilizer28ontheanalysis.Robots&otherdevicesTopickand29crops.ConclusionGrowingcropsinacontrolledenvironmentmakesit30forfarmerstoproducehigh-qualityplants,keephighfoodsafetystandards,andavoidtheuseofpesticides.（2023·内蒙古兴安盟·统考一模）Cookingshouldbeconsideredasartjustlikeanyotheractivitywhichrequiresskillsandknowledge.Itisoftensaidthatstudentsaresupposedtolearnscientificfactsaswellashowtopreparemeals.Thefollowingwillexplainwhycookingshouldbetaughtinschools.Cookingisanimportantskillinlife.Schoolsaresupposedtoteachknowledgetothestudentssothattheycanleadsuccessfulindependentliveswhentheyareoutofschool.Also,theycanstepintotheworldknowinghowtomakealiving.Cookinghelpsdiscoverfuturecareer.Whenschoolsoffercookinglessons,studentswillshowaninterestinitandmighttakecookingasacareer.Thiswillgivethemthechancetoperfecttheirbasicskillsandbecreativeinthekitchen.Cookingavoidswastingmoney.Oneofthemainreasonswhycookingshouldbetaughtinschoolsisthatthestudentsalwaysusealotofmoneytobuyready-madefood,whileintherealsensetheycouldprepareanicemealwithlesscostbybuyingtherequiredingredients.Cookingbettersmathlearning.Schoolsdonotjustteachhowtopreparedeliciousmeals.Studentsarealsotaughttofollowtheinstructionsinastandardwhenmixingingredients.Ifitis“add1/4spoonofsalt”,studentsshouldonlyaddthatamount.Sothereisnomoreorless.CookingShouldBeTaughtinSchools.OpinionStudentsshouldlearnscientific31andcookingskills.32Animportantskillinlife●Studentscanleadindependentlivessuccessfullywhenathome33.●Studentscandependonthemselvesforbasiclivingaftergraduation.Discoveringfuturecareer●Studentsmighttakecookingasacareer.●Studentscan34theirbasicskillsandbecreativeinthekitchen.AvoidingwastemoneyStudentscanpreparenicedisheswithlessmoneytobuytherequiredingredients.BetteringmathlearningStudentsaretaughttofollowtheinstructionsina35.（2023·黑龙江哈尔滨·统考一模）2023istheYearoftheRabbit!Maybenowisthebesttimetotalkaboutthislovelyanimalintheeyesofdifferentcultures.RabbitsinChinesecultureThereisathoughtofrabbitsinChinesecultureasbeingsmartandgentle.InthestoryofChang’e,therabbitwaskeptasapet.Also,theChinesethinkrabbitscanbringgoodluck.InancientChina,itwasacommonsensethatthemorechildrenyouhad,theluckierandhappieryouwouldbe.Whilerabbitscanhavemorechildreninshortperiodsoftime.RabbitsinWesterncultureItisasignofgoodluckifahunter（猎人）isabletocatcharabbitfirst.RabbitsarealsoconnectedwiththechocolateeggseatenatEaster（复活节）.AndinthebookAliceinWonderland,arabbithelpedAlicetohaveawonderfultrip.Rabbitsappearallovertheworld,andthey’realwaysanimalstobewelcome.WishyouluckintheYearoftheRabbit!RabbitsinDifferentCulturesIn36cultureInWesterncultureBeingsmartandgentleBeingvery37ifahuntercatchesarabbitfirstBeingthe38ofChang’eBeingconnectedwithEasterBringinggoodluck39AlicetohaveawonderfultripRabbitsarewelcomeinboththe40andthewest.（2023·黑龙江哈尔滨·统考二模）根据短文内容完成表格，每空一词。Athens,Greeceisoneoftheoldestcivilizationsontheearth.Noonereallyknowswhenthecitywasfounded.TodayAthensisabusycity,butyoucanfindbuildingsandthingsfromancientGreecethere.TheParthenon(帕特农神庙)wasbuiltinthe5thcenturyBCtohonorAthena,thegoddess,afterwhomthecityisnamed.Itwasalsousedasaplacetokeeptheking’smoneyinancienttimes.Infact,thereissomequestionastowhetherornottheParthenonwasactuallyusedasatemple.Whateveritwasusedfor,itisagreatexampleofanancientbuilding,andanyvisitortoAthenstodayshouldseetheParthenon.TheAncientAgora(广场)ofAthensisanother“must-see”.ThisiswherepeopleofAncientGreecemettodiscussphilosophyorthegovernmentorsimplytochat.ButlateritbecameacenterofgovernmentinAthens.Atthatpoint,thehouseswereremovedandfountainsandawatersystemwereputin.Atemplewasbuilttothegods,andlatertherewereseparatetemplesbuiltinhonorofseveraldifferentgods.AncientGreecealsogaveustheOlympicGames.ThefirstmodernOlympicswereheldinAthensin1896.Forthesegames,thecitybuiltastadiumthatlookedliketheoriginalstadiumusedinthefirstOlympicGames.TheKallimarmaro(帕那辛纳克体育场)ismadeofwhitestoneandcanholdabout60,000people.TheOlympicswererecentlyheldinAthensagainin2004.Butsight-seeingisnottheonlythingtodoinAthens.Thecityisknownforitstheatre.TheAthensFestivalisheldeverysummerandoffersavarietyofperformances.TodayAthensistrulyamoderncitywithmodernbuildingsandstreets,withthingsofthepastaroundeverycorner.Athens—Oneofthe41CivilizationsBuildingsandthingsfromancientGreecePeople42theParthenonin5thcenturyBC．TheParthenonisagreatexampleofanancientbuilding.TheAncientAgoraofAthensItisreallyworth43.ItbecameacenterofgovernmentinAthens.TheOlympicGamesThefirstmodernOlympicswereheldinAthensin1896.TheOlympicswere44heldinAthensin2004.OthersaboutAthensItisknownforitstheater.TheAthensFestivaloffersdifferent45ofperformances.（2023·内蒙古呼伦贝尔·统考一模）阅读短文，根据文章内容，完成下列表格。每空一词。Manypeoplesayvolleyballiseasy.“Aslongasyoucanhititintheair,youcanplayvolleyball.”Iusedtobeoneofthosepeople.ButrecentlyIrealizedhowignorant(无知的)Iwas.Mystartinvolleyballwashard.Afterpracticingwithmymother,IwasfullofconfidencethatIcouldjoinmyschoolteamandshockeveryone.Iwouldnolongerbeknownasabook-huggingnerd(书呆子)!Mydreamwasbrokenthenextday,whenIplayedwiththeteam.Itturnedoutthatdespitemy“skills”,Iwasunabletocooperatewithotherplayers.Ialsocouldn’thandleballscomingfromdifferentdirections.Iwasupset.Isn’tvolleyballjustabouthittingtheball?Ibeganseveralweeksoftrainingwiththeteam.Then,wehadourfirstmatchagainstParkSchool.Mostofmyteammateshadnoexperiencecompeting.LookingattheParkSchoolplayers,fullofenergy,Icouldalreadyseeourdefeat(失败).Theballwentup.One“thump(锤击)”,asecond“thump”,andIleaptup(一跃而起)withashout.Itflewoverthenet.Iwastotallycaughtupinthegame,feelinginharmonywithmyteammates.Thesoundsofrunningfeet,loudshoutsandcheersfilleduswithwarmth.Duringourbreak,everyonewassweaty(汗流浃背的)andexcited,talkingaboutourteamwork.That’swhenIrealizedthatbeingontheschoolteammeantplayingasawhole.Iunderstoodhowcooperationisakindofbeautyinitself.Volleyballhelpedmemakefriends,learnnewthings,andfindmytrueselfwithinagroup.Thetitle:46I’velearnedfromvolleyballBeforeplayingvolleyballIusedtothinkvolleyballiseasy.Iwasconfidentofbeinga47intheschoolteamandshockeveryone.My48whileplayingIt49thatI’mnotgoodatskillsandteamwork.Ialsocouldn’thandleballscomingfromdifferentdirections.ThemeaningofvolleyballplayingBeingontheschoolteammeant50withothers.Helpedmemakefriends,learnnewthings,andfindmytrueselfwithinagroup.（2023·山东菏泽·统考三模）阅读下面短文，用英语完成文后思维导图。Therearemanymethodsyoucanusetoimproveyourlearningability.Herearesomeofthem.Takenotesbyhand.Researchshowsitcanhelpyoulearnmoreeffectively(有效地).Writedownimportantinformationinyourownwords.Writeinphrases(短语)insteadofcompletesentencessoyoucanstillpayattentionandwon’twastetimeoneverylittleword.Repeatwhatyouwanttorememberoutloud.Itcanhelpinformationstickinyourmind.Asyourevieworstudyinformation,useyourownspeechtoaddanactiveelementtoawordorphrase.Saysomethingyoureallywanttorememberoutloud.Itcanhelpitbecomeclearerinyourlong-termmemory.Testyourselfasoftenasyoucan.It’sagreatwaytofindoutwhatyouneedtolearn.Lookthroughtheinformationyou’retryingtolearnandaskyourselfquestionsaboutthematerial.Ifyouanswercorrectly,great!Ifnot,findtherightanswerandtrytorememberit.Practiceataskindifferentways.Changingthewayyoupracticecanhelpyouimprove.Ifyou’retryingtolearnataskorskill,practiceisoneofthemostusefulwaystogetbetter.Butdon’tjustpracticeinthesamewayoverandover.Instead,trypracticinginadifferentwayeachtime,whichcanhelpmakeyoulearnmorequickly.HowtoimproveyourlearningabilityTakenotesbyhand.*Itcanhelpyoulearnmoreeffectively.*Whentakingnotes,youshouldwriteinphrasesratherthan51.Repeatwhatyouwanttorememberoutloud.*Itcanhelpyouremembersomethingforalongtime.*Itcanhelpsomethingyoureallywanttorememberbecome52inyourlong-termmemory.Testyourselfasoftenasyoucan.*Youcanfindoutwhatyou53bydoingthis.*Askyourselfquestionswhenyou54theinformationyouarelearning.Practiceataskindifferentways.Whenyoulearnataskorskill,practicingindifferentwayscanhelpyoubecomebetterandlearn55.（2023·辽宁锦州·校联考三模）阅读短文，根据短文内容完成表格，并将答案写在答题卡（纸）的相应位置。Allkindsofpollutionandwastearedoingharmtotheearth.Andsmallstepsadduptomakeabigdifference.Therearelotsofstepsyouandyourfamilycantaketohelptheplanet.Hereareafewideas.SaveenergyFirstofall,turnofftheunusedlightsintimeandconsiderusingenergy-savinglightbulbs(灯泡),whichcansavemuchelectricity.Thenuselesswater.Forexample,youcantakeshortershowers.Also,turningoffthetap(水龙头)asyoubrushyourteethcansavemuchwater,too.ChoosegreentravelIftheplaceyouwanttogoisnotfaraway,pleaserideabikeinsteadofdrivingacar.Ridingabikeseemstobeabetterchoice.Becauseitcanhelpcutdowntheairpollution.Otherwiseyoucanchoosepublictransportation,suchastakingabusorsubway.SaynotowasteTheeasieststepyoushouldtakeistoavoidwastingfood.Don’ttakemorethanyoucaneat.Growingfoodneedsmuchwork.Moreovergetlonglifeoutofthingsyouownbytakinggoodcareofthem.Ifsomethingisbroken,don’tjustthrowitaway.Youcantrytofixitoruseittomakesomethingelse.UsereusablethingsWhenyougoshopping,don’tuseapapergiftbag.Becauseitisnotenvironmentallyfriendly.Disposable(一次性的)plasticandpaperbagscanpolluteoceansandthesoil.Theyarehardtobreakdown.Areusableclothbagwillbeawisechoice.

Title:56Saveenergy●Youcansavemuchelectricityby57theunusedlightsintimeandusingenergy-savinglightbulbs.●Morewaterwill58ifyoutakeshortershowersandturnoffthetapwhilebrushingteeth.

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●Ridingabikeortakingpublictransportationisagoodchoicetocutdowntheairpollution.Saynotowaste●Takefoodthatyoucaneatanddon’twasteit.●Takegoodcareofyourthingsandmakethembeusedlonger.●Youcanreuseandrecyclethebrokenthings.Usereusablethings●Usereusableclothbags60disposableplasticorpaperbagswhenshopping.（2023·湖南永州·统考二模）阅读下面的短文，根据短文内容填写表格，将信息补充完整，每空不超过3个单词。Mostofusfeeltiredafteraday’shardworkatschool.Whenwegethome,wewatchTVorplaycomputergamesforsometime,becauseit’stheonlytimewegettorelax(放松)beforewegotosleep.Wakeupandrepeat(重复).Andrepeatandrepeatandrepeat.Nowonderyoufeeltired.Howdoyourestartyourlife?Youcannotadd(增加)somethingnewtoyourlife?Youcanmakesureyourbodyisreadyandcanactuallydealwithnewhabits.Herearethreewaystohelpyou.Checkyourmind“Oh,IhopeIcandoit,butI’vetriedthesethingsbefore,andIjustneverstick(坚持)withit”.Talktoyourselflikeyou’retalkingtoafriend.Sothenexttimeyoutrysomethingnew,bekindtoyourselflikeyouwouldbetoothers.Standupforyourself.CheckyoursleepThesleepinghoursneededforastudentarefrom7to9hours.Justkeepinmindthatyourbodyisnotlikethecomputer.Youcannotchangeatonce.Youcanhavesmallchanges,forexample,goingtobed15minutesto30minutesearlierthanbefore.CheckyourfoodEatwhenyou’rehungry.Don’teatwhenyou’renot.Chew(咀嚼)atleast20times.Letyourselftasteyourfood.Don’tdootherthingsatthesametimewhenyou’reeating.61thingstorestartyourlifeCheckyoumindBe62toyourself.Talktoyourselflikeyou’retalkingtoafriend.Standupforyourself.CheckyoursleepStudentsshouldsleepatleast63hoursaday.64thecomputer,yourbodycannotchangeatonce.Makesmallchanges.CheckyourfoodOnlyeatwhenyouare65.Enjoyyourfood.（2023·辽宁铁岭·校联考一模）阅读下列短文，完成表格。Exerciseisimportantnotonlyforthebodybutalsoforthemind.Nowmoreandmorepeoplehaverealizedtheimportanceofdoingexercise,whichisagoodthing.Hereareafewwaystostayfitathome.Cardio(有氧运动)ismadetokeepourheartsbeatingfaster.Inreturn,ourheartswillbestrongerandwe’llloseweight.Manyofusaretakingupactivitieslikejumpingropeorwatchingmanypeople’sexercisevideosonline.Byfollowinghowothersexercise,peopletrainthemselvesinamorescientificway.Walkingisanothergreatactivitytohelpuskeepfit.Therearemanymachines,likeawatch,usedtorecordoursteps,sleepingformsandotherthingswithourbodies.Wecanjustwalkaroundgardensorupanddownthehallways.Practisingyoga(瑜伽)ishelpfultoourbody.Itplaysaroleinprotectingusfrombeinghurtbadly.Finally,powertrainingcanbedoneathomebysimplyliftingbagsofriceorboxesinsteadofheavythings.Therearereallymanywaystohelpusstayfitathome.Forthosewhoarebusyandcan’tgoouttoexercise,tenminutesadayofropejumpingorliftingabagofricemaynotonlyhelpourfitness,butalsobegoodforourmind.Thetitle:66athomeCardio★Itmakesourheartstrongerandmakesusloseweight.★Peopleoften67orwatchothers’exercisevideosonlinetotrainthemselvesmorescientifically.WalkingItisagreatactivitytohelpuskeepfit.★Wecanjustwalkaroundgardens,andtherearemanymachinesthatcan68,sleepingformsandotherthingswithourbodies.Yoga★It69ourbodies.★Itprotectsusfrombeinghurtbadly.★Wecanchoosetodo70athomebyliftingbagsofriceorboxes.（2023·辽宁朝阳·统考中考真题）根据短文内容，完成表格，每空不超过三个词。Whenthefirstpersonlookeduptothesky,people’simaginationofspacebegan.InChina,therearemanystoriesabouttheexploration(探索)ofspace.Thousandsofyearsago,therewasaladynamedChang’ethatflewtotheMoonandlivedtherewitharabbit.It’sjustastoryinmyths(神话).IntheMingDynasty,amannamedWanHuusedamachinewhichwasmadeofachair,somefireworksandakiteasarockettoflytospacebutfailed.Hewasconsideredasthefirsthumanthattriedtoexplorespace.Ourexplorationofspaceneverstoppeduntilitbecamearealityinmoderntimes.Withoutdoubt,Chinesespacetechnologyhasmadegreatprogress.In2003,whenShenzhouVsetoffsuccessfully,YangLiwei’swords“Iamproudofourmotherland”broughttearstooureyes.CarryingtheflyingdreamoftheChinesenationforthousandsofyears,asthefirstspacevisitorofChina,hestartedtheSpaceAgefor