高考英语一轮总复习必修3Unit2Healthyeating课件新人教版

必修三Unit2

Healthyeating1必备知识·盘点夯基2核心素养·精讲层练3高效演练·素能提升1必备知识·盘点夯基Ⅰ．单词立体巧记写准记牢核心单词1．______n.日常饮食vi.节食2．_________vt.平衡；权衡n.天平；平衡3．______vi.变细；减肥adj.苗条的；纤细的4．_____n.谎话；谎言vi.说谎5．__________n.顾客；消费者

diet

balance

slim

lie

customer

写准记牢核心单词6．_________vt.咨询；请教；商量7．______vi.叹息；叹气n.叹息；叹息声8．______n.债；债务9．_________n.女主人；女主持人10．__________n.折扣11．________vi.&vt.消化12．_____vi.&vt.油煎；油炸

consult

sigh

debt

hostess

discount

digest

fry

语境运用1．(2020·全国卷Ⅲ)Cattle-raisingpeopleinEastAfricaandnorthernEuropehavegainedamutation(突变)thathelpsthem________(消化)milkasadults.2．Manypeopleexperiencedifficultyinpayingofftheir_______(债务).3．Addingmorefruitandvegetablestoyourdaily______(饮食)isawisedecision.4．Weaimtooffergoodvalueandservicetoallour___________(customer).

digest

debts

diet

customers

语境运用5．Notknowinghowtomakeaproperchoiceaboutthatthing,Tomdecided___________(consult)Mr.Black.6．Whatworriestheparentsnowisthattheirchildrenlikeeating_______(fry)foodsverymuch.7．Hiskindwifetreatedustoadeliciousdinnerandweallconsideredhertobeasuper_________(host).8．Inordertobemorecharmingand_________(slim),girlstendtogoonadiet.

toconsult

fried

hostess

slimmer

写准记牢拓展单词1．_________n.天平；平衡

vt.平衡；权衡→__________adj.均衡的2．___________n.好奇心→_________adj.好奇的→___________adv.好奇地3．__________n.缺点；虚弱；弱点→______adj.虚弱的

balance

balanced

curiosity

curious

curiously

weakness

weak

写准记牢拓展单词4．__________n.强项；长处；力量→____________vt.加强；巩固→________adj.强壮的；坚强的5．_______vt.限制；限定n.界限；限度→_________adj.有限的→____________n.范围；限制

strength

strengthen

strong

limit

limited

limitation

写准记牢拓展单词6．_________n.利益；好处vt.&vi.有益于；有助于；受益→____________adj.有益的7．_________vt.&vi.(使)联合；(使)结合→_____________n.结合；联合

语境运用1．Childrenarealways_________abouteverythingtheyseeandhear.Theywillaskallkindsofquestions___________.Tomeettheir___________，we’dbetteranswerthempatiently.(curiosity)2．Davidhasa________body.Hehasthe__________todothishardwork.Wehadbetter____________therelationshipbetweenus.(strength)

curious

curiously

curiosity

strong

strength

strengthen

语境运用3．Everyoneknowsthe_________oflearningEnglishandifyoulearnitwell,itwillbe____________toyourfuturecareer.Itisreportedthatmanygraduateshave___________fromhavingagoodcommandofEnglish.(benefit)4．Wecan’talways_________workwithpleasure,andthe_____________ishardtoget.(combine)5．Thenaturalresourceswehaveare_________.Thereforewehavenoreasontowastethepreciousresourceswithout_______.(limit)

benefit

beneficial

benefited

limited

limit

联想积累：1．不“看”不知道，一“看”真奇妙①glarevi.&n.怒目而视②starevi.&n.凝视③glancevi.&n.扫视；一瞥④witnessvt.&n.目击(者)⑤observevt.&vi.观察⑥watchvt.看⑦spotvt.发现；认出⑧havealookat看一看2．与“购物”相关的名词一览①discount折扣②customer顾客③consumer消费者④supermarket超市⑤bargain便宜货⑥cashier出纳员⑦receipt收据；收条⑧refund退款3．en-前缀和-en后缀改变词性①courage→encouragev.鼓励②less→lessenv.使减少③danger→endangerv.使遭危险④weak→weakenv.使虚弱⑤sharp→sharpenv.使变得锋利⑥short→shortenv.缩短⑦strength→strengthenvt.加强；巩固Ⅱ．短语语境助记写准记牢1．____________体重减轻；减肥2．_____________受到从轻发落；(做坏事)不受惩罚3．__________说谎4．_______________赢回；重新获得5．__________________谋生

loseweight

getawaywith

tellalie

win...back

earnone’sliving

写准记牢6．________欠债7．_______暗中监视；侦查8．_________削减；删节；砍倒9．____________不久以后10．_____________增加体重11．_________怒目而视12．_____________保持健康

indebt

spyon

cutdown

beforelong

putonweight

glareat

keephealthy

语境运用1．Wearesorrytoseethatallthetreesonbothsidesoftheroadhavebeen_________.2．Youeatthefoodscontainingtoomuchsugarandfat,whichmakesyou_____________easily.3．ThoughJennyisthebeststudentinstudy,sheshouldn’tgetawaywith_____________.4．Afteryearsoftakingdrugs,heisnowheavily________andevenhasdifficultyinaffordingameal.

cutdown

putonweight

tellingalie

indebt

语境运用5．Itmaybeverydifficultforusto_________thechampionship,butwewilltryourbesttoplaythematch.6．Asateacher,Mr.Smithwon’tlethisstudents_____________cheatingintheexam.7．Ifyouwantto____________，inadditiontodoingsports,youmusteatvegetablesandfruitbutlessmeat.

winback

getawaywith

loseweight

Ⅲ．句式运用速记背会原句知晓考点我会仿用1．“Nothingcouldbebetter，”hethought.他想：“再没有比这些更好吃的了”。否定词与比较级连用表示最高级含义。1．(福建卷书面表达)就我个人而言，身体健康最重要。AsfarasI’mconcerned,__________________________________.nothingismoreimportantthan

health

背会原句知晓考点我会仿用2．Hecouldnot

haveYoungHuigettingawaywithtellingpeoplelies!他可不能让雍慧哄骗人们却不受惩罚！can’thavesb.doingsth.用于否定句中表示“不允许某人做某事”。2．(重庆卷写作)我不允许你反复犯同样的错误。I_____________________________________againandagain.won’thaveyoumaking

thesamemistake

背会原句知晓考点我会仿用3．Accordingtomyresearch,neitheryourrestaurantnormineoffersabalanceddiet.根据我的研究，你我两家餐馆所提供的都不是平衡膳食。

neither…nor…意为“既不……也不……”，在句中连接两个并列的成分。3．(江苏卷写作)我们既不应该接受漫无目的的网上投票，也不能完全否认它。_______________weembraceon-linevotingaimlessly______wedenyitcompletely.Neithershould

norcan

2核心素养·精讲层练balancedadj.平衡的1．balance

vt.平衡；权衡

n.平衡；天平(1)balanceAagainstB权衡/比较A和B(2)keepone’sbalance保持平衡keepthebalanceofnature保持生态平衡loseone’sbalance(＝beoutofbalance)失去平衡keepabalancebetween…and…在……和……之间保持平衡asenseofbalance平衡感(3)keep/eatabalanceddiet保持饮食平衡夯基—单句语法填空。①Beforemakingthefinaldecision,you’dbetterbalancetheadvantages_________thedisadvantages.②Keepinga__________(balance)dietisofgreatimportance,especiallyforteenswhoaregrowingup.against

balanced

夯基—熟词生义。③I’dliketocheckthebalanceinmyaccountplease.____________提能—单句写作。④(2017·全国卷Ⅲ书面表达)Itisveryimportantto________________________________________，soyou’dbetterjointheteam.学习与社会生活保持平衡很重要，因此你最好参加这个队。余额；结余

keepabalance

betweenstudyandasociallife

2．lien.谎言；谎话vi.

说谎；躺；位于；坐落在(1)tellalie/liestosb.向某人说谎awhitelie一个善意的谎言(2)lietosb.向某人说谎liein在于liein/on/to位于lie说谎(vi.)liedliedlyinglie躺；卧(vi.)laylainlyinglay放置；产卵(vt.)laidlaidlaying夯基—单句语法填空。①Theboy______(lie)thathe_____(lie)inbedand______(lay)acockinaboxandsawit________(lay)anegg.提能—完成句子。②(浙江高考)Peopleoftenthinkofgossipesasharmless,but___________cancausepain.人们经常会认为流言不会造成伤害，但恶毒的谎言能导致痛苦。lied

lay

laid

laying

cruellies

③(牛津高阶)Thebook_________onhisdesk.那本书摊开放在他的书桌上。④(全国卷Ⅲ七选五)Infact,thekeytoeasymorningwake-up________resettingyourbodyclock.事实上，易早起的关键在于重设你的生物钟。⑤Youcouldseefromhisfacethathe____________us.从他的表情你可以看出他在对我们说谎。layopen

liesin

waslyingto

strengthenvt.&vi.加强strongadj.强壮的；坚强的3．strengthn.[C]优点；长处；强项；[U]力量；体力buildupone’sstrength/body强身健体strengthsandweaknesses优点和缺点Thestrengthof…isthat………的优点是……夯基—写出下列句中strength的含义。①(2019·全国卷Ⅰ)First,youneedtoevaluateyourself,yourvalues,yourstrengths,yourweaknesses,yourachievements,yourdesires,etc.____________②(2018·全国Ⅲ)Asforme,I’mcrazyaboutbasketballsinceithasbeengivingmestrengthtoconfrontthechallengesinmylife.______③Ihopeyouwillfindthestrengthtostartalloveragain.________优点；长处

力量

意志力

夯基—单句语法填空。④(四川卷书面表达)SummermakesmefullofenergyandIfeelIhavethestrength______(do)themostdifficultthingsinmylife.⑤Asagoodteacher,youshouldknowyourstudents’___________(strength)andweaknesses.todo

strengths

提能—单句写作。⑥(2018·全国卷Ⅲ书面表达)______________________，weoftenholdallkindsofactivities,suchasplayingbasketballandtabletennis.为了强身健体，我们经常组织各种各样的活动，例如：打篮球、乒乓球等。Tobuildupourstrength

limitedadj.有限的limitlessadj.无限的4．limit

vt.限制；限定

n.界限；限度(1)limit…to…将……限定在……范围内(2)setalimitto…限定范围在……thereisa/nolimitto…对……是有限/无限的beyondthelimit超出限制；范围(3)belimitedto…受限于……夯基—单句语法填空。①Thereisalimittoone’slife,butnolimitto_________(serve)thepeople.②(2019·江苏卷)Misjudgmentsontheinfluencesofnewtechnologycanleadtoawasteof_________(limit)resources.③Anydriverfounddrinking________thelimitwillbecharged.serving

limited

beyond

提能—单句写作。④(全国卷Ⅰ书面表达)Thelengthofthearticleshould_____________400wordsorso.文章的长度大约限制在400词。belimitedto

consultantn.顾问

consultadictionary查字典consultsb.aboutsth.向某人咨询/请教某事consultwithsb.about/onsth.就某事与某人商量5．consult

v.咨询；请教；商量；查阅；参看(1)consult用作“请教；咨询；查阅”解时，多用作及物动词；作“商量”解时，多用作不及物动词，后跟withsb.，意为“和某人商量”。(2)关于“查字典”的表达法有：consultadictionary,refertoadictionary,lookup…inadictionary等。夯基—单句语法填空。①I’ma34-year-oldman,married,liveinanicehouse,andhaveasuccessfulcareerasaneducational____________(consult).②Afterconsulting______herdaughterandmanager,shedecidedtotakeonthepart,onherterms.consultant

with

consultyourdoctor

notconsultadictionary

beneficialadj.有益的6．benefit

v.有益于；有助于，受益n.好处；利益；成效(1)benefitfrom/by…从……中受益(2)beofbenefitto…对……有益forone’sbenefit(＝forthebenefitofsb.)为了某人的利益(3)bebeneficialto…对……有益夯基—单句语法填空。①Asweallknow,booksarethesourceofknowledge,_________whichIbenefitalot.②Itis____greatbenefittoshareyourfeelingswithsomeoneyoutrust,whichisalso____________(benefit)toyourmentalhealth.③(2019·北京卷)Thestudents____________(benefit)mostfromcollegearethosewhoaretotallyengaged(参与)inacademiclife,takingfulladvantageofthecollege’schancesandresources.from/by

of

beneficial

benefiting

提能—一句多译。(2018·全国卷Ⅰ书面表达)充分了解中国的餐桌礼仪对你有很大好处。④_________________________________________________________________(benefitvt.)⑤______________________________________________________________________(benefitn.)⑥______________________________________________________________________(beneficialadj.)HavinggoodknowledgeoftablemannersofChinawillbenefityougreatly.HavingagoodknowledgeoftablemannersofChinawillbeofgreatbenefittoyou.HavingagoodknowledgeoftablemannersofChinawillbeverybeneficialtoyou.toharm

提能—完成句子。③It’sherbeliefthatshe__________________________________well.她相信她能将工作和消遣很好地结合起来。④Thefirmisworkingonanewproduct___________________severaloverseaspartners.该公司正与几家海外合作伙伴合作开发一种新产品。⑤Thebeautifulscenery,___________________________________________，madeourvisittoHawaiiunforgettable.美丽的风景，再加上美食和宜人的天气使我们这次夏威夷之旅难忘。weather

8．getawaywith被放过；(做坏事)不受惩罚getawaywithdoingsth.(做坏事但却)逃脱(惩罚或责备)getalong/onwith进展；相处getsth.across(tosb.)(使)某事被理解；(把……)讲清楚getridof摆脱；除掉getawayfrom…从……脱离；逃脱getdownto开始；着手getin插话；收获getintouchwith…与……取得联系getintothehabitof…养成……习惯getout(of)出去；离开；逃脱；摆脱getover爬过；从……恢复过来；克服(困难)getthrough完成；花光(时间、金钱等)；通过；接通电话夯基—用get的相关短语填空。①EverynowandthenIliketospendafewdaysinthecountryto_____________thenoiseandpollutionofLondon.②I’vebeentryingtophoneCharlesallevening,buttheremustbesomethingwrongwiththenetwork；Ican’tseemto____________.getawayfrom

getthrough

③Yourpaperwouldn’t___________toreadersifyouusedtoomanytechnicaltermsinit.④Forsuchaseriousmistakehewasluckyto_____________afine.⑤Ifwecan_________ourpresentdifficulties,theneverythingshouldbeallright.getacross

getawaywith

getover

提能—单句写作。⑥OurEnglishteacherisverystrictwithus.Hewon’thaveus__________________________________.我们的英语老师严格要求我们，他绝不允许我们考试中作弊而不受到惩罚。提能—单句写作。⑥OurEnglishteacherisverystrictwithus.Hewon’thaveus__________________________________.我们的英语老师严格要求我们，他绝不允许我们考试中作弊而不受到惩罚。gettingawaywithcheatingintheexam

9．cutdown砍倒；减少；削减；删节；杀死(某人)cutin插嘴；(马达或发动机)发动cutup切碎；切开cutout删除；(马达或发动机)突然熄火cutthrough开辟(出路或通道)cutoff切断；中止；隔绝夯基—写出下列句子中cutdown的汉语意思。①Hetriedtocutdownonsmokingbutfailed.______②Cutdownthearticlesoastomakeitfitthespaceavailableonthepaper.____________③Hecutdownthetreeandcutitupforfirewood.______④Hunger,coldandillnesscutdownmanyofthevillagers.______________________减少

删节，删减

砍倒

杀死，夺去……的生命

提能—根据句意用cut短语的正确形式填空。⑤_______thecarrotsbeforeyouputthemintothepot.⑥Shekept___________onourconversation,whichmadeusveryangry.⑦Whentheirchildrenlivedfarawayfromthem,theseoldpeoplefelt________fromtheworld.Cutup

cuttingin

cutoff

本句中的nothing与比较级better连用，表达最高级意义，意为“再也没有比这更好吃的了”。10．“

Nothingcouldbebetter，”hethought.他想：“再没有比这些更好吃的了。”表示最高级意义的几种特殊结构：(1)“否定词＋比较级”结构，通常译为“没有比……更……；没有像……一样……”。常用的否定词有no，not，never，nothing，nobody，hardly等。夯基—单句语法填空/补全句子。①Noonecouldperform________(well)thantheathletewhoachievedgreatsuccessintheOlympicGames.②Mr.Smithisagreatteacher—Ireallycouldn’tfinda________(good)teacher.③Whentalkingwiththeelderly,you___________________________(再礼貌也不为过).better

better

can’tbetoopolite/politeenough

提能—一句多译。(2018·全国卷Ⅲ书面表达)就我个人而言，在我们的日常生活中身体健康最重要。④Inmyview,_______________________________inourdailylife.⑤Frommypointofview,__________________________________inourdailylife.(否定词＋比较级)healthisthemostimportantthing

nothingismoreimportantthanhealth

本句中的havesb./sth.doingsth.为一常见句型，意为“让某人或某物一直做某事”。在否定句中，尤其与won’t,can’t等连用时，可表示“容忍或允许”之意。11．HecouldnothaveYongHuigettingawaywithtellingpeoplelies!他可不能让雍慧哄骗人们却不受惩罚！havesb.dosth.让/使某人做某事，强调事实havesth.done表示两种含义：(1)表示主观的意志，“让别人做某事”。(2)表示主语遭遇某情况，意外或不幸。have作“有”讲时的句式为：havesth.todo有某事要做(主语自己做)havesth.tobedone有某事要做(不是主语自己做)夯基—单句语法填空。①(2020·天津卷)Thedancer’sincredibleperformancehadtheaudienceonitsfeet__________(clap)for10minutesattheendoftheshow.②(北京卷书面表达)Iwon’thaveyou________(make)thesamemistakeagainandagain.clapping

making

③Thereisnoneedtoworry.IwillhaveTom______(pick)youupattheairport.④(全国卷Ⅰ书面表达)Iintendedtotakeupapart-timejob,throughwhichIcanhavemyhorizons___________(broaden).⑤(天津卷)Iwaswatchingtheclockallthroughthemeeting,asIhadatrain_________(catch).pick

broadened

tocatch

提能—单句写作。⑥(全国卷Ⅲ书面表达)I’mterriblysorryfornotbeingabletogotothebookstorewithyouonFridayafternoon.IhavejustfoundthatI________________________________thatafternoon.非常抱歉星期五下午不能与你一起去书店。我刚刚发现那天下午我有一个重要的会议要参加。haveanimportantmeetingtoattend

3高效演练·素能提升a

2．—HowwasyourrecenttriptoSichuan?—I’veneverhada______pleasantonebefore.解析：考查形容词的比较级。句意：——你最近去四川的旅行怎么样？——这是让我最为愉快的旅行了。否定词never与比较级amorepleasant构成最高级的含义。故填more。more

4．Thegirlwaitstowin______herownflowersasgiftsfromheropponent’shands.解析：考查固定短语。句意：这个女孩等着从对手的手中赢回她自己的花作为礼物。winback“赢回”。故填back。5．Whilepricesarerisingsofast，manypeopleareworkingoutwaystocut______theirexpenses.解析：考查固定短语。句意：当价格飞涨时，许多人做出了削减费用的举措。cutdown“削减；缩短；砍倒”。故填down。back

down

6．You’dbettertakeintoaccountyourown___________(strong)andweaknessesbeforechoosingamajor.解析：考查词性转换。句意：在选专业之前你最好考虑你的优缺点。由your及weaknesses可知此用名词strength“强项；优势”，符合句意。故填strengths。strengths

7．Thechildshouldbepunished.Youshouldn’tlethimget______withtellinglies.解析：考查固定短语。句意：这孩子应受到惩罚。他撒谎你不应该不处罚他。getawaywith“侥幸成功；逃脱处罚”。故填away。8．Iwouldratherloseadozencherrytreesthanyoushouldtell___lie.解析：考查冠词。句意：我宁愿失去一打樱桃树也不愿你撒谎。tellalie“撒谎”。故填a。away

a

9．Hisplanseemedtobetoodifficult,but_______longitprovedtothepracticable.解析：考查连词。句意：他的计划看起来太难，但是没多久就被证明很实用。beforelong“不久以后”。before

10．Whomdoyouexpecttohave_______(solve)theproblemofoverloadedschoolbuses?解析：考查非谓语动词。句意：你希望让谁来解决校车超载的问题？expecttodosth.表示“期望做某事”；havesb.dosth.表示“让某人做某事”。本句是对“expecttohavesb.dosth.”中的宾语sb.进行提问。故填作whom宾补的solve。solve

11．Itisthoughtthathalfthepopulationinthatcountryearntheir______(live)byfarming.解析：考查固定短语。句意：据认为那个国家有一半的人口是靠务农谋生的。earnone’sliving“谋生”。故填living。12．Havingsteppedintothecave,hesawtwoeyesglaring______himoutofthedarkness.解析：考查固定短语。句意：迈步走进洞里，他看见有两只眼睛从黑暗处瞪着他。glareat“怒目而视”。故填介词at。living

at

13．Themanborrowedalotofmoneyandnowheis______debt.解析：考查介词。句意：这个人借了许多钱，现在他负债累累。indebt“欠债”。故填in。14．(2020·全国卷Ⅲ)Filledwith___________(curious),theartistpackedhisbagsandleft.解析：考查词性转换。作介词with的宾语，用名词形式。故填curiosity。in

curiosity

15．Thereisnolimitto________(help)thepeopleintrouble.解析：考查固定句型。句意：对困境中的人们的帮助是无限的。Thereisnolimitto…“对……是无限的”。to是介词。故填helping。helping

Ⅱ．单句改错1．—How’syournewbabysitter?—Wecouldn’taskforagoodone.Allourkidslovehersomuch.______________2．Heissuchwarm-heartedamanthatwealllikehim.__________3．Consultingthedoctor,andyouwillgetthefullinformationonthedisease._____________________good→better

such→so

Consulting→Consult

去掉from

are→is

wait→waiting

Ⅲ．单句写作1．咨询老师之后，我下定决心主修英语。(consult)(1)________________________________________________________.(时间状语从句)(2)________________________________________________________.(分词作状语)AfterIconsultedmyteacher，ImadeupmymindtomajorinEnglish

Havingconsultedmyteacher，ImadeupmymindtomajorinEnglish

2．作为一个学生，我可以告诉你，没有什么比在同学面前被老师表扬更好的了。(否定词＋比较级)Asastudent,Icantellyouthatthereis____________________________________________beforemyclassmates.3．我不允许你用粗鲁的方式跟你的妈妈说话。(can’thavesb.doing)___________________________________________________nothingbetterthanbeing

praisedbymyteacher

Ican’thaveyouspeakingtoyourmotherinarudemanner.

OurschoolliesinTianjinCity，whichisbeautiful.Inautumn，itisneithertoohotnortoocold.Doingplentyofexerciseeverydayisofgreatbenefittolosingweight

Doingplentyofexerciseeverydayisverybeneficialtolosingweight

Ⅳ．语篇填空WangPengranarestaurantwhichwasalwaysfullof1.___________(custom)bylunchtime.Butoneday,astrangethinghappenedthatfewpeoplecametohisrestaurant.Soonhefoundthatpeoplewenttoanewly­openedone2.________(call)YongHui'sslimmingrestaurant.3.___________(curious)drovehimintoYongHui's,4._______hewasgivenamenu.Tohissurprise,hefoundthatthefoodtherewassimpleandthepriceswerehigh.ButYongHuitoldthecustomersthattheywouldloseweightbyeatingthere.customers

called

Curiosity

where

Hecouldn’thaveYongHui5._________(get)awaywithtellinglies,sohe6._______(throw)downthemenuandwenttoalibrary.After7.________________(do)someresearch,herealizedthatYongHui’srestaurantdidn’tservepeoplewithenoughenergy­givingfood.Ontheotherhand,WangPeng’smenuhadlittleprotectivefood．Sinceneitherofthemwasprovidinga8.__________(balance)diet,9.____wasobviousthattheyought10.____worktogethertoservehealthyfood．getting

threw

doing/havingdone

balanced

it

to

Ⅴ．话题写作用本单元词汇、句式和语法知识写满分作文假定你是李华，是一名高中生。最近，你的笔友Amy给你寄来一封信，说她因发胖而感到非常苦恼。请根据下列要点给她写一封建议信。内容包括：1．注意饮食合理，营养均衡；2．经常锻炼，保证睡眠充足；3．调整心态。

补充要点句(加黑体部分请利用本单元所学词汇)①得知你因为发胖而伤心我感到难过。下面是如何保持健康的一些建议。I’msorrytohearthatyouareupsetbecauseyouhave_____________.Thefollowingaresometips________________.②为了保持健康，你需要均衡饮食。不要吃含糖和脂肪多的食物。含糖和脂肪高的食物容易使人发胖。Tokeephealthy,youneedto___________________.Don’teatthefoodscontainingtoomuchsugarandfat.Itwillmakeyouputonweighteasily.putonweight

onhowtokeepfit

haveabalanceddiet

③为了健康，拥有充足的睡眠和休息是有必要的。___________________________，itisnecessarythatyoushouldhaveenoughsleepandrest.④像骑车和散步这类的运动对身体有好处。它可以使你保持体形。Sportslikeridingandwalking__________________________________________，whichcanhelpyoukeepinshape.⑤充足的睡眠使你身体得到放松。Enoughsleep______________________.Forthebenefitofyourhealth

arebeneficial/ofgreatbenefitto

yourhealth

makesyourbodyrelaxed

⑥没有必要担心体重增加和减少。There