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阅读理解Manypeopletakerunningasawaytokeepfit.Theyliketoruninhotweatherandenjoythefeelingofbeingwetthroughwithsweat(汗)whilerunning.Coldweatherduringwintermonths,withlowtemperaturesandfreezingcoldwinds,maykeepmanypeoplefromrunningintheopenair.However,anewstudyshowsthatthedropintemperatureisagoodreasontorun.Infact,runningincoldweatherhelpsimproveone’sperformance.Manyrunnersmightfinditeasiertoruninwinterthaninhotweather.Thebodyneedslesswateronacolddaythaninwarmweather.Inaddition,lowertemperaturesreducestressonthebody.Whenyourunincoldweather,yourheartrateislower.JohnBrewerisaprofessorofappliedsportsscienceatSt.Mary’sUniversityinLondon.Forthisstudy,heandotherresearchersputagroupofpeopleintoaroomwheresummerandwinterweatherconditionsarerecreated.Thetestsubjectswereaskedtorun10,000metersunderbothconditionsandtheirbiologicalmeasurementswererecordedandstudied.Fromthestudy,everymovementrunnersmakeproducesheat.Theheatcanbereallydamagingunlessthebodycanloseit.Onewayinwhichpeopleloseheatisbysweating.Thebodylosesheatthroughsweat.Thebodyalsolosesitbytransportingthebloodtothesurfaceoftheskinanditputsmorestressontheheart,especiallyinhotconditionsbecauseit’smuchhardertoloseheatwhentheoutsideenvironmentiswarm.Astheresultshows,runninginhottemperaturesresultsin6percenthigherheartrates.Whenrunningincoldconditions,thebodydoesnothavetoworkhardtomovebloodtotheskinsurface.Therefore,itrequireslessenergy.Themostimportantthingforpeoplewhorunincoldconditionsistoweartherightclothing.Keepasdryaspossiblewhenexercisinginlowtemperatures.Wearwarmandlightclothingtokeepsweatawayfromyourskin.Sodon’tletwinterweatherkeepyouindoors.Simplygetreadyforthelowtemperaturesandstartrunning.1.WhydidJohnBrewermakeagroupofpeopleruninaroom?A.Becausetheweatherconditionscouldberecreatedforfourseasons. B.Becausetheresearcherscouldteachthepeopletheretostudyscience.C.Becausetheprofessorcouldstudysciencewiththegroupofpeople. D.Becausethetestsubjects’biologicalmeasurementscouldberecorded.2.Whatcanwelearnfromthepassage?A.Runningincoldweatherdoesn’tneedalotofenergy. B.Runningincoldweatherneedsheavyclothingtokeepwarm.C.Runninginhotweathercausesheartsbeatslowerthanincold. D.Runninginhotweatherproducesmoreheatthanothermovements.3.Whatisthemainpurposeinwritingthispassage?A.Tostudywhythedropintemperatureisgoodtorun. B.Tocomparebenefitsofrunninginwinterandsummer.C.Toencouragepeopletokeeprunningoutdoorsinwinter. D.Toshowushowtokeephealthywhilerunninginwinter.It’scertainlygoodtobenice.Whetherit’shelpingafriendwithhomework,watchingtheirfavoriteshowsevenifthey’renotyourthingorgivingupalittletimeandenergytodosomethingforafriendisapraiseworthydecision.Or,onemightbethebiggerpersonandagreetotaketheshortendofthestickinanargument,alltosatisfyothersandavoidfurtherproblems.Still,weneedtocontrolourniceness:nicenessisvaluable,butit’sdefinitelynotwithoutdownsides.Tobeclear.I’mnotadvocating(倡导)forselfishness.Infact,I’dencourageeveryonetodosmallfavorsforthepeopletheycareabout.Helpingothersmakesushappy.Italsogivesusagreatersenseofpurposeandbelonging,aswefeelmoreconnectedtothosewedofavorsfor.Thesamegoesforsacrificing(牺牲)alittleonourparttoendadisagreement,whichmightfeeluncomfortableintheshortterm,butisintheendforthegreatergood.Yet,weneedtobecarefulaboutwhereournicenesscomesfrom.Whenourdesire(渴望)tohelpotherscomesfromaneedtobeseenasagoodorfriendlyperson,ourmotivations(动机)becomeincreasinglydangerous.Forexample,wemightwantotherstorelatetous,sowesaythatweliketheirfavoritesongswhenwedon’t.Beingagreeableallthetimemakesusbecomeaproductofthepeoplearoundusinsteadofhavingourownspecialpersonality.Additionally,avoidingunreasonableagreeabilityisevenmoreimportant.Wecan’thelpofferingtodotoomanyfavorsbecauseourdesiretobeseenasselflessandkindoutweighsourworriesforourownwell-being.Ifyoualwayssupportothersemotionally,orhelpthemwiththeirstudies,thathabitmightbecomepartofhowyouviewyourself.Inotherwords,youseeyourselfassomeonewillingtolendahandtootherswhentheyareinneed.Agreeabilitycrossestheexperiencesofallkindsofpeople,anditcanbeespeciallytruewithincommunitieswhereselflessnessisimportant.FrommyexperienceatHarveyMuddCollege,studentsareknownforcaringforothers-offeringtohelptheirclassmateswiththeirstudies.Thiscommonviewofpeople’swillingnesstohelpcanputstressonMudderstosacrificetheirenergy,eveniftheydon’thavetheskillstodoso.Instead,theyshouldremindthemselvesoftheirresponsibilities,andthendecideiftheyhavetheabilitytolendahand.Finally,makingkindnessahabitisanhonorablegoal.Butaswithallthings,moderation(适度)iskey,andsometimes,sacrificingalittletoomuchcancausemoreharmthangood.4.Whatdoestheunderlinedpart“taketheshortendofthestick”inParagraph1probablymean?A.Saysorryfirst. B.Hittheotherperson. C.Sufferbadresults. D.Makeupformistakes.5.Unreasonableagreeabilitymaystopusfrom________.A.viewingourselvesproperly B.havingasenseofbelongingC.developingsocialrelationships D.caringaboutourownhappiness6.Whyis“HarveyMuddCollege”mentionedinthepassage?A.Tospreadthespiritofselflessnesswithincommunities.B.Toshowaneffectofwidespreadnicenessincommunities.C.Tocriticizethestudentswhosacrificetoomuchforothers.D.Toexplainresponsibilitiespeopleshouldtakewithincommunities.7.Thewriterprobablyagreesthat________.A.beingnicecanmakepeopleeasilyunderstoodbyothersB.beingselflesshelpspeopleimprovetheirsocialskillsC.peopleshouldthinktwicebeforesaying“yes”D.peoplewhohelpothersaremorepopularFourteen-year-oldAkramusedtospendaboringhourwaitingatabusstopafterschooleachday.Teacherswerepreparingforthenextdayintheclassrooms,butstudentsweren’tallowedin.Akramthoughtitwassuchawasteoftimealthoughhecouldplayonhisphone,sohedecidedtochangethings.Hewantedtostayatschoolanddohisfavoritehobby—art.Oneday,heaskedtheheadteacherifstudentscoulddosomethingintheschoolafterclasses.“Ifyoufindoutwhatisneeded,Iwillhelpyou,”theheadteachersethimachallenge.Overthenextweek,Akramtalkedtoallthestudentswhowaitedafterschoolandotherstudents,too.Heaskedthemwhattheywouldliketodointhathour.Manystudentssaidtheywantedafter-schoolclubsforthingslikechess,basketball,artandreading.WhenAkramarrivedattheheadteacher’soffice,therewasanotherstudent,Holly,waitingthere.Theheadteachertoldthemthattheybothhadthesameidea,soshewantedthemtoworktogether.Shegavethemsomeproblemstosolve.“Youneedtofindthepeoplewhowillberesponsiblefortheclubsandwhowillpayforanyequipment(设备),”saidtheheadteacher.“Also,youneedtotalktothecleaningteamtomakesurethattheycancleanupafteryouleave.”AkramandHollytalkedabouttheirideaandproblemsatthenextParents’Associationmeeting.Theyalsodidthesamethingtotheirteachersandthecleaningteam.Severaldayslater,ateachertoldthemthathecouldorganizetrainee(实习生)teacherstoberesponsiblefortheclubs.TheParents’Associationdecidedtoraisemoneytopayforequipmentlikechessboardsandbaskets.Thecleanersagreedthattheycouldcleantheclassroomsafterthehourwasfinished.Nowtheschoolhassomeexcitingafter-schoolclubs.AkramandHollyenjoyedtheexperienceverymuch.8.WhatdidAkramwanttodoafterschool?A.Playonhisphone. B.Gohomeanddohishomework.C.Dohishobbyatschool. D.Helphisteachersdosomething.9.Whoareresponsiblefortheclubs?A.Somestudents. B.Someparents.C.Sometraineeteachers. D.Somecleaners.10.AkramandHollyenjoyedtheexperiencebecause________.A.theirparentsandteacherspraisedthemB.theotherstudentswerethankfultothemC.theycouldtalktotheheadteacherdirectlyD.theysolvedsomeproblemsthroughtheireffortsBackgroundknowledgeistheknowledgeapersonhasabouttheworldwhenheorshestartstoreadatext.Itisagreedthatbackgroundknowledgeplaysanimportantroleinreading.Putsimply,themoreyouknowaboutatopic,theeasieritisforyoutoreadatext,understandit,andremembertheinformation.Tounderstandthis,herearetwopoints.First,backgroundknowledgeenablesreaderstochoosebetweendifferentmeaningsofwords.Forexample,ifyoureadtheword“operation”inasportsarticle,youmightthinkaboutasportspersonwithaseriousinjury(伤).Butifyoureadthewordinamathtext,you’dthinkaboutamathematicalprocess.Second,understandingatextrequiresreaderstofillmissinginformationandmakeinferences.Todothis,readersneedtohavesomebasicknowledgeaboutthetopic.Studentsgetbackgroundknowledgeboththroughpersonalexperiencesandbylearningintheclassroom.Thenhowcanteachershelpstudentsbuildbackgroundknowledge?Herearesomesuggestions.Beginbyteachingwordsincategories(类别).Forexample,teacherscantrysomethingassimpleasthis:“Apples,bananas,strawberries,mangoes.Theyareatypeof...(fruit).Categoriesofobjectsandtheuseofgenericnouns(统称)canhelpstudentsincreasevocabularyanddevelopconcepts(概念).________.Readingbuildsknowledge,butwidereadinghasusuallybeentakenasreadingaboutalotofdifferenttopics.Teacherscantryadifferentway:encouragechildrentofindaninterestandreadasmanybooksastheycanononetopic.Thiswillhelpthemdevelopadeeperknowledgeonatopic.Usemultimedia(多媒体).Directexperiencesarethemosteffectivewaystobuildknowledge.Thereisnothingmoreexcitingforstudentsthanlearningthroughdirectexperiences,suchasfieldtripsandotheractivities.Althoughmultimediacannotreplacereal-lifeexperiences,itcanoftenprovidealotofinformationthatwecouldonlywishtoexperiencefirsthand.Itcanalsointroducechildrentoimportantwordsandconcepts.Backgroundknowledgeisimportantinastudent’sabilitytofullyunderstandatext.Teachers’effortscanhelpstudentsbecomestrongerthinkersandlife-longreadersandlearners.11.Thewritertalksabouttheword“operation”inParagraph2toexplain________.A.whatbackgroundknowledgeisB.whybackgroundknowledgeisimportantC.whenpeopleneedbackgroundknowledgeD.howpeopledevelopbackgroundknowledge12.WhichofthefollowingwouldbethebesttopicsentenceforParagraph5?A.Makewidereadinginteresting.B.Introducedifferenttopicstostudents.C.Encouragetopic-centeredwidereading.D.Helpstudentsfindtheirfavouritebooks.13.Whatcanwelearnfromthepassage?A.Vocabularyisthegreatestdifficultyinunderstandingatext.B.Makinginferenceshaslittleconnectionwithbackgroundknowledge.C.Multimediaismoreusefulthandirectexperiencesinbuildingknowledge.D.Developingvocabularyandconceptscanhelpbuildbackgroundknowledge.InAmerica,anincreasingnumberofmiddleandhighschoolsnowrequirestudentstoserveacertainnumberofcommunityservicehoursbeforetheycangraduate.Andsomeparentsasktheirchildrentodovolunteerworkyearroundevenifit’snotmandatory(强制性的)atschool.Volunteeringhasimportantbenefits,suchaslearningnewskillsanddevelopingresponsibility.However,somepeoplequestionwhethercommunityserviceisworthwhileifstudentsareforcedtotakepart.Somepeoplesaythatmanyteenagers’schedules(日常安排)arefilledwithhomeworkandafter-schoolprograms,andforcingthemtodootheractivitieswillmakethemstressedout.“Addingcommunityservicetoteenagers’alreadycrowdedschedulesmakesitfeellikeanunpleasantandboringtask,”saysEllisonO’Grady,15,astudentfromBayHead,NewJersey.Otherpeoplesaythatmandatoryservicewillleadstudentstobelievethattheyshouldonlyhelpotherswhentheyreceiveanimmediatebenefitinreturn,andfinallydiscouragethemfromvolunteeringlaterinlife.Teenagerswhovolunteeraremorelikelytodobetterinschoolandarelesslikelytogetinvolvedinriskybehaviors,studiesshow.Theyalsogetsocialskillsandworkexperiencethatcanpayofflaterinlife.However,ifmanybusyteenagersaregivenachoice,theywouldsimplyskipvoluntaryservice.That’swhyrequiringcommunityserviceisimportant,supporterssay.Inaddition,thereislittleprooftosupportthatmandatorycommunityserviceweakensyoungpeople’smotivation(动机)tojoininfutureservice.Infact,studiesshowthatmandatoryserviceisconnectedwithstrongwishtotakepartinfuturevolunteering.AsahighschoolstudentinNewYork,BellamyRichardson,now18,hadtodo75hoursofcommunityservicebeforegraduation.Atfirst,shewasworriedhowshecouldfindthatmuchtime.Buttohersurprise,shenotonlymettheservicerequirementsoonerthanshe’dexpected,butalsolearnedalot,andfoundthatshelovedvolunteering.Bellamyisnowgladthatherservicewasn’tbychoice.“RequiringcommunityservicewouldgiveotherpeoplethechanceIhad,”shesaid.Soaskyourself:Wouldyouvolunteerifitweren’tmandatory?Couldthebenefitsofvolunteeringmakeitworthwhilenomatterhowteenagersgetinvolved?Isupposecommunityserviceissomethingthatshouldbeencouragedevenifitisjustadutyatthebeginning.14.Somepeopleareagainstmandatorycommunityservicebecause________.A.ithasbadeffectonstudentsstudyB.itmakesstudentsworriedandboredC.studentsfallshortintheirabilitiestodoitD.studentsgetlittleimmediatebenefitfromit15.Theword“skip”inParagraph3probablymeans“________”.A.giveupperforming B.getinterestedinC.havedifficultyindoing D.enjoybenefitsfrom16.WhatcanwelearnfromtheexampleofBellamyRichardson?A.Studentstakepartincommunityservicebecauseofstronglove.B.Somestudentsdon’thavethechancestooffercommunityservice.C.Mandatoryservicemakesstudentslosewishtovolunteerinthefuture.D.It’spossibleandbeneficialforstudentstomeetschoolsservicerequirement.17.Whatisthewriter’smainpurposeinwritingthispassage?A.Toexpresssupportformandatorycommunityservice.B.Tostresstheimportanceofbalancingvolunteerworkandstudy.C.Todiscusstheinfluenceofvolunteerworkonstudentsfuturelife.D.Toremindpeopleofthedisadvantagesofmandatorycommunityservice.Somehighschoolstudentsthinkituselesstoreceivehighereducation.Therefore,theychoosenottogotocollege.Ifyou’reoneofthem,thinkagain.Herearesomereasonswhyyoushouldgotocollegeandreceiveagoodeducationthere.Schoolsanduniversitiesarethefirstplacestogetknowledge.Wetakethatknowledgelaterontobuildourcareersaftergraduation.Moreknowledgewillbegained(获得)afteryoustartworking,butwithouteducation,thatjobwillnotbewithineasyreach.Knowledgeleadstoknowledge.Whilelimitedwithinthewallsoftheeducationalplaces,weopenlyexploreotherculturesoftheworld!Wecometoknowthatoursisnottheonlyculture.Othercultureshavevaluablethingstoshare,enrichingourown.Educationalsomakesuswanttotravelandexchangewithvariouscultures,gettingmoreexperience.Whenthere’sarecessionintheeconomy(经济),thosewhoattendedcollegewillbemorelikelytofindanewjobthanthosewhoonlyfinishedhighschoolandhavealimitedskillsset.Themoreeducationyouhave,themorechancesyouwillgettoimprovethequalityofyourlifeasyouhaveabetterjobandearnahighersalary.Whenyou’reskillfulandknowledgeable,yougainaccess(通道)topeopleofsimilarbackgroundsandtastes.Itmeansagoodeducationleadstoexcellentnetworking.Goodnetworkingcanbenefityoualotinyourlaterlife.Agoodeducationmakesyouamoreinterestingperson.Youcantalkaboutideasandeventsinsteadofjustotherpeopleandwhat’sonsaleinstores.Aneducatedpersondoesn’tgossip(说闲话),havingapreferencetodiscussideasandlistentowhatotherpeoplehavetosay.18.WhatcanwelearnaboutcollegeeducationfromParagraph2?A.Itoffersyouachancetostudyabroad.B.Itcanallowyoutogainmoreknowledge.C.Itcanimprovethequalityofyourdailylife.D.Itencouragesyoutotravelaroundtheworld.19.Whatdoestheunderlinedword“recession”inParagraph4probablymean?A.change. B.drop. C.growth. D.support.20.Howcanonebenefitfromagoodeducation?A.Youcangossipaboutothers’affairs. B.Youarelikelytostudywellatschool.C.Youcanworkwellwithyourcoworkers. D.Youcangettoknowexcellentpeople.21.Whatisthemainideaofthepassage?A.Thebenefitsofattendingcollege. B.Theexchangewithothercultures.C.Theaccesstogoodnetworking. D.Thewaysofcollegeeducation.参考答案:1.D2.A3.C【解析】【导语】本文通过JohnBrewer的研究,介绍了冬季户外跑步的益处,鼓励人们在冬天多做户外活动。1.细节理解题。根据“Thetestsubjectswereaskedtorun10,000metersunderbothconditionsandtheirbiologicalmeasurementswererecordedandstudied.”可知,JohnBrewer让一群人在房间里跑步,这样记录他们的生物测量数据就容易多了。故选D。2.推理判断题。根据“Thebodyneedslesswateronacolddaythaninwarmweather.Inaddition,lowertemperaturesreducestressonthebody.Whenyourunincoldweather,yourheartrateislower.”可知,身体在寒冷的日子里比在温暖的天气里需要更少的水,此外低温还能减轻身体的压力,当你在寒冷的天气里跑步时,你的心率会更低。所以选项A“在寒冷的天气里跑步不需要太多的能量”表述正确,故选A。3.主旨大意题。根据“Sodon’tletwinterweatherkeepyouindoors.Simplygetreadyforthelowtemperaturesandstartrunning.”可知,作者鼓励人们在冬天做户外运动,故选C。4.A5.A6.B7.C【解析】【导语】本文阐述了让善良成为一种习惯是一个光荣的目标,但是要学会量力而行,适度是关键,有时,牺牲太多可能弊大于利。4.词义猜测题。根据“onemightbethebiggerpersonandagreetotaketheshortendofthestickinanargument”可知,成为一个大度的人,同意在争吵中接受批评,也就是先认错,所以短语“taketheshortendofthestick”指的是“先说对不起”,故选A。5.细节理解题。根据“...Ifyoualwayssupportothersemotionally,orhelpthemwiththeirstudies,thathabitmightbecomepartofhowyouviewyourself.Inotherwords,youseeyourselfassomeonewillingtolendahandtootherswhentheyareinneed.”可知,不合理的宜人性可能会阻止我们正确地看待自己,故选A。6.推理判断题。根据“anditcanbeespeciallytruewithincommunitieswhereselflessnessisimportant.FrommyexperienceatHarveyMuddCollege...eveniftheydon’thavetheskillstodoso.”可知,文章提到“HarveyMuddCollege”是为了展示社区中普遍存在的善的影响,故选B。7.观点态度题。根据“Finally,makingkindnessahabitisanhonorablegoal.Butaswithallthings,moderation(适度)iskey,andsometimes,sacrificingalittletoomuchcancausemoreharmthangood.”可知,作者认为要学会量力而行,适度是关键,有时,牺牲太多可能弊大于利,故选C。8.C9.C10.D【解析】【导语】本文主要讲述了Akram和Holly为了在学校做自己的爱好,他们克服了很多问题,终于在学校开设了自己喜欢的俱乐部。8.细节理解题。根据“Hewantedtostayatschoolanddohisfavoritehobby”可知他想留在学校做他最喜欢的爱好。故选C。9.细节理解题。根据“hecouldorganizetrainee(实习生)teacherstoberesponsiblefortheclubs”可知实习教师对俱乐部负责。故选C。10.推理判断题。根据“Nowtheschoolhassomeexcitingafter-schoolclubs.AkramandHollyenjoyedtheexperienceverymuch”以及上文内容可知学校里有很多俱乐部,他们非常喜欢这个经历,因为他们通过自己的努力解决了一些创建俱乐部遇到的问题。故选D。11.B12.C13.D【解析】【导语】本文主要讲述了背景知识在阅读中起着重要的作用,并针对“教师如何帮助学生建立背景知识”这一问题提出了几点建议。11.推理判断题。根据“Itisagreedthatbackgroundknowledgeplaysanimportantroleinreading.”及第二段“Tounderstandthis,herearetwopoints.”可知,第二段主要是在解释为什么背景知识很重要,所以作者举这个例子是为了说明这一点。故选B。12.推理判断题。根据“butwidereadinghasusuallybeentakenasreadingaboutalotofdifferenttopics.....encouragechildrentofindaninterestandreadasmanybooksastheycanononetopic.This

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