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1/73FirstSightBetterAcquaintanceFurtherDevelopmentCross-culturalCommunicationRealTime2/73Task1Labelthebodyparts,usingthewordsgivenbelow.AankleJkneeBbellyKlowerlegCbreastLneckDelbowMshoulderEfingerNthighFfootOthumbGforearmPtoeHhandQupperarmIheadRwrist①____②____③____④____⑤____⑥____⑦____⑧____⑩____⑨____⑪
____⑫
____⑬
________⑭____⑮____⑯____⑰____⑱EOHGMILKAFPJNBCQDR3/73Task2Readeachofthefollowingsentencesandthendecidewhoissayingthem.AsomeonewhohadtositforfourhoursinanoisyplaceBsomeonewhohasjustriddenabikefor100milesCsomeonewhohaseatensomefoodwhichisnotfreshDsomeonewhojustclosedadoorEsomeonewhoishavingaheartproblem1“Myfingershurt,”________says.2“Ihaveaterriblepaininmychest,”________says.3“I’vegotabadstomachache,”________says.4“Mykneesarekillingme,”________says.5“Ihavesuchaterribleheadache,”________says.DECBA4/73Task3Lookatthewordsbelowandmatchthemwiththecorrespondingpictures.1toothache2headache3brokenarm4stomachache5sorethroat6cutABFDCEFDEABC5/73ReadingItAChangeofHeart*WordsBetteracquaintance1GrandmagotGrandpaoutofbedandhelpedhimtothekitchenforbreakfast.Afterhismeal,sheledhimtohisarmchairinthelivingroomwherehewouldrestwhileshewashedthedishes.Everysooften,shewouldchecktoseeifheneededanything.2ThiswastheirdailyroutineafterGrandpa’slateststroke.Althoughonceaveryactiveman,hisseverely
damagedleftarm,difficultywalkingandslurredspeechnowkepthimhousebound.Fornearlyayearhehadn’tevenbeentochurchortovisitfamily.routine
n.例行公事;通例;惯常程序*stroken.中风severely
ad.严重地damage
v.损害;毁坏*slurv.含糊地说出;含糊地发……声*housebounda.足不出户;不能离家1奶奶扶着爷爷起了床,带着他去厨房吃早餐。早餐用完后,她让爷爷在客厅躺椅上休息,自己洗碗去了,但还时不时过来看看爷爷有什么需要。2自从爷爷上次中风以来,这么生活便成了常态。爷爷曾经很活跃,可现在他左臂伤得严重,加之行走困难,说话又含糊不清,所以只能呆在家里了。快要有一年时间他甚至连教堂都没去过,也没有去探望家人。6/733Grandpafilledhishourswithtelevision.HewatchedthenewsandgameshowswhileGrandmawentaboutherday.Theymadeapact—hewasnottoleavehischairorhisbedwithoutherassistance.4“IfyoufellandIthrewmybackouttryingtohelpyou,whowouldtakecareofus?”Grandmawouldaskhim.Shewasresolvedtheyshouldtakecareofthemselvesandliveindependently.TheBrooklynbrownstonehadbeentheirfirsthomeandheldwonderfulmemories.Theyweren’treadytoleaveitbehindanytimesoon.5ImmigrantsfromIreland,theyhadmetandmarriedinAmerica.Grandmawasfriendly,outgoingandunselfish;Grandpawasreserved,amandevotedtohisfamilybuthewasn’tbigongivinggifts.Whilehewouldn’tthinktwiceaboutgivingGrandmatheshirtoffhisback,hesubscribedtothebeliefthatifyoutreatedyourwifewellthroughouttheyear,presentsweren’tnecessary;soherarely
purchasedgiftsforher.*pactn.契约;协定;条约assistance
n.帮助;援助*resolveda.下定决心;断然independently
ad.独立地;自主地*brownstonen.赤褐色砂石;赤褐色砂石建筑*immigrantn.移民;侨民*unselfisha.无私reserved
a.寡言;矜持;内向big
a.大方;慷慨*subscribev.(to)同意;赞成rarely
ad.极少;难得purchasev.买;购置3爷爷靠看电视打发时光,当奶奶忙家务时候他就看电视里新闻和球赛。他们有个约定——没有奶奶帮助,他不准离开椅子或床。4奶奶对爷爷说,“假如你摔倒了,而我为了扶你又把自己背扭伤了,那么谁来照料我们俩呢?”奶奶是决意要自己照料自己,独立生活。布鲁克林赤褐色砂石房子是他们第一个家,那里留下了美好回想,所以他们不论什么时候都不想离开自己家。5作为爱尔兰移民,他们在美国相识,结婚。奶奶对人亲切友善,毫无私心。爷爷则是缄默少语,但对家庭全心全意付出,尽管在送礼品方面不太慷慨。他会尽心尽力去帮奶奶,他深信只要平日里真心体贴妻子,礼品倒在其次,故而他极少给奶奶买礼品。7/736Thishadbeenasorepointintheearlydaysoftheirmarriage.Butasyearspassed,Grandmarealizedwhatagoodmanhewas.And,afterall,anythingshewantedshecouldbuyforherself.7Itwasacold,grayFebruarymorning,atypicalwinter’sdayinNewYork.Asalways,GrandmawalkedGrandpatohischair.8“I’mgoingtotakeashowernow.”Shehandedhimthetelevisionremote.“Ifyouneedanything,I’llbebackinalittlewhile.”9Afterhershower,sheglancedtowardsthebackofGrandpa’sreclinerbutnoticedthathiscanewasnotleaninginitsusualspot.Sensingsomethingunusual,shewentintotheroom.Hewasgone.Theclosetdoorstoodopenandhishatandovercoatweremissing.Fearrandownherspine.10Grandmathrewacoatoverherbathrobeandranoutside.Hecouldn’thavegonefar;hecouldhardlywalkonhisown.*sorea.疼痛;痛苦typical
a.经典;有代表性walk
v.陪……走;护送……走remote
n.遥控器*glancev.急忙一看;扫视n.扫视;一瞥*reclinern.装有软垫躺椅*canen.手杖lean/v.靠;倚spot
n.地点;场所*spinen.脊柱;脊椎*bathroben.浴袍6这在他们婚姻早期曾经是个痛处。不过伴随时间推移,奶奶意识到爷爷是多么好一个男人。毕竟,假如真想要什么,她能够给自己买。7这是二月一个早晨,天气严寒,天色黯淡,经典纽约冬天。和往常一样,奶奶搀扶着爷爷在椅子上坐下。8“我现在要去洗个澡,”奶奶把电视遥控器递给爷爷,“假如你有什么需要,等我一会儿回来再说。”9洗完澡,奶奶扫了一眼爷爷躺椅椅背,却发觉爷爷拐杖不在老地方。感觉有点不对劲,她走进房间。爷爷不在那。衣帽间门敞开着,他帽子和大衣也都不见了。奶奶感到一阵恐惧袭过后背。10奶奶胡乱地在浴袍外面加了一件大衣,跑了出去。他一定没有走远;他自己几乎没法行走。8/7312Wherecouldhebe?Whywouldheleavethehouseallbyhimself?13Shewatchedtrafficrushby.Sherecalled
overhearinghimtelloneoftheirgrandchildrenrecentlythathefelthewasa“burden”.Untilthislastyear,hehadbeenstrongandhealthy;nowhecouldn‘tevenperformthesimplestoftasks.14Asshestoodaloneonthestreetcorner,guiltandworryfloodedher.11Desperately,shescannedtheblockinbothdirections.Smallmoundsofsnowandicecoatedthesidewalks.Walkingsafelywouldbedifficultforpeoplewhoweresteadyontheirfeet,muchlesssomeoneinGrandpa’scondition.*desperatelyad.拼命地;孤注一掷地;绝望地*scanv.细看;审阅block
n.街区;街段direction
n.方向;方位*moundn.(一)堆;(一)垛coat
v.覆盖;涂上steady
a.稳;平稳recallv.回想;回想*overhearv.无意中听到;偷听到perform
v.做;完成;推行guilt
n.内疚;罪行flood
v.涌入;淹没11奶奶绝望地四处搜寻。人行道上有几小堆冰雪,正常人行走都困难,何况爷爷这种行动不便人。12他能去哪里呢?他为何要独自离家呢?13奶奶看着车来车往,回想起最近无意间曾听爷爷对他们一个孙儿说感觉自己是个“负担”。直到去年他还很健康硬朗,可如今却连最简单活儿都干不了。14奶奶一个人站在街道拐角处,心里充满了内疚和焦虑。9/7318BeforeGrandpahadachancetoexplain,shereachedintothebrownbagandpulledoutaheart-shapedbox.19“It’sValentine’sDay,”Grandpasaid.“Ithoughtyoumightlikeaboxofchocolates.”
17“Ionlyleftyoualoneforashortwhile.Whatdidyouneedsobadlythatcouldn’twait?Iwassoworriedaboutyou!Whatonearthwassoimportant?”
16Desperatetoreachhim,Grandmaraceddowntheblock.RelievedtoseethathewasOK,shestartedtoscold.15Justthen,Grandpacamearoundthecorner.Headbowed,eyesfocusedonthesidewalk,hetooksmall,cautioussteps.Hisovercoatdrapedovertheshoulderofhisbadarm;hiscaneandapackageclaspedinhisgoodarm.bow
v.低头;鞠躬*cautiousa.小心;慎重*drapev.披;将(衣物、帘、幕等)悬挂*claspv.握紧;抓紧*desperatea.不顾一切;绝望race
v.飞奔;(使)急速移动;(使)高速运转*relieveda.放心;放松*scoldv.责骂;训斥badly
ad.极度地;严重地15正在这时,爷爷身影出现在街道拐角。他低着头,眼睛紧盯着人行道,小心地挪动步伐。他大衣耷拉在受伤肩上,另一只手臂夹着拐杖和一个包裹。16奶奶不顾一切地向爷爷跑去。当她看到爷爷安然无恙才放下心来,她开始埋怨起来。17“我只离开了你一小会儿。你急着干什么去,你就不能等一等?我都担心死了!到底什么事那么主要?”18爷爷还没来得及解释,奶奶便伸手去接那个棕色袋子,从里面掏出了一个心形盒子。19“今天是情人节,”爷爷解释道。“我想你可能会喜欢一盒巧克力。”10/7320Agift?Allthisworryfor...candy?21“Ihaven’tboughtyouagiftinalong,longtime.”Hisstroke-impairedwordswarmedthewinterwind.22TearsfloodedGrandma’seyesasshehuggedhisarmtoherchestandhelpedGrandpahome.23Sheshookherheadslowly.24Itjustgoestoshow,shethought,it’snevertoolateforromance.*impaireda.受损;变差hug
v.(热烈地)拥抱;紧抱chestn.胸;胸腔20一个礼品?全部这些担心就为了……这盒糖果?21“我已经很久很久没有给你买礼品了。”他中过风,吐字不清,但字字句句温暖了冬天寒风。22奶奶顿时热泪盈眶。她把爷爷手臂搂在胸前,搀扶着他往家走。23她缓缓地摇了摇头。24她思忖着,爱情浪漫不论何时到来都不太晚。11/73UnderstandingItTask1Readthetextandanswerthefollowingquestions.1WhatillnessdidGrandpasufferfrom?2WheredidGrandpaandGrandmalive?3WhydidGrandpaseldombuyGrandmagifts?4WhatdidGrandmafindaftershetookashower?5WhydidGrandpaleavethehousealone?Stroke.TheylivedinaBrooklynbrownstoneinNewYorkCity.BecauseGrandpaheldthebeliefthatifyoutreatedyourwifewellthroughouttheyear,presentsweren’tnecessary.ShefoundGrandpawasgone.BecausehewantedtobuyagiftforGrandmaonValentine’sDay.12/73Task2Readthetextagainandcorrectthefollowingstatements.1GrandpaandGrandmamigratedtotheUSaftertheygotmarried.2Grandmadidn’tmindherhusbandnotpurchasinggiftsforherwhentheywerenewlywed.3GrandpawatchedTVwhileGrandmatookashower.4Grandpaslippedonthesidewalkwhenhecamebackfromthestore.5Grandmaburstintotearswhensheopenedtheheart-shapedbox.1GrandpaandGrandmahadimmigratedtotheUSbeforetheygotmarried.2Grandmamindedthatherhusbanddidnotpurchasegiftsforherwhentheywerenewlywed.3GrandpalefthomewhileGrandmatookashower.4Grandpawalkedcautiouslyalongthesidewalkwhenhecamebackfromthestore.5GrandmaburstintotearswhensheheardthatGrandpaboughtheraValentinegiftforallthatworry.
13/73Task3Readthetextcarefullyandcompletethefollowingsentences.fearfulrelievedGuiltydesperate1Grandmawas________whenshediscoveredthatGrandpawasgone.2Grandmawas__________whenshewentoutsidethehouse,findingthesidewalkscoatedwithsnowandice.3Grandpafelt________abouthisphysicalhealthwhenhetalkedtooneoftheirgrandchildren.4Grandmawas________whenshesawGrandpaappearatthecornerofthestreet.—————————————————————fearfuldesperateguiltyrelieved14/73LanguagePointsa.unwillingtoexpressyouremotionsortalkaboutyourproblems
缄默;缄默e.g.Ellenwasashyreservedgirl.e.g.Bobisveryreserved—youneverknowwhatheisthinkingabout.
reservedWordstogiveanythingthatisaskedfor,nomatterthesacrificerequired尽力帮助(某人);倾囊相助e.g.Atruefriendissomeonewho’llgiveyoutheshirtoffhisbackwhenyouareinallkindofserioustroubles.givesb.theshirtoffone’sbackPhrases&Expressionstogivesomeoneorsomethingalotofloveandattention投入;深爱e.g.Heisverydevotedtomusic.devoteto15/73onearthLanguagePoints终究,到底把手伸进……reachintotoagreewithorapproveof同意;赞成;常和view,belief,theory等词连用。e.g.Ihaveneversubscribedtotheviewthatschooldaysarethehappiestdaysinlife.
subscribeto着手做;处理e.g.Thevillagersweregoingabouttheirbusinessasusual.goaboutone’sday处理日常事务goaboutmuchless更无须说;何况e.g.Ididn’tevenseehim,muchlessspeaktohim.tothinkcarefully重新考虑;三思e.g.Iadvisedhimtothinktwicebeforedecidetoquitschool.thinktwicePhrases&Expressions扭伤自己背throwone’sbackout16/73BackgroundinformationValentine’sDay情人节,西方传统节日之一。关于情人节起源有很多传说,其中流传最广是基督教传教士圣瓦伦丁故事。传说在古罗马时期,传教士圣瓦伦丁因冒险传输基督教教义被捕入狱。他行为感动了老狱吏和他双目失明女儿,并得到了他们悉心照料。17/73BackgroundinformationValentine’sDay临刑前,圣瓦伦丁给姑娘写了一封信,表明自己对姑娘深情。在他被处死当日,姑娘在他墓前种了一棵开满红花杏树,以寄托自己情思,这一天是2月14日。以后,人们逐步将这一天看成一个爱节日,男女在这一天互送鲜花、巧克力、贺卡等礼品来表示爱意或友好。18/73Backgroundinformation布鲁克林(美国纽约市行政区名)。纽约市共分为五区:布朗(The
Bronx)、布鲁克林(Brooklyn)、曼哈顿(Manhattan)、皇后(Queens)、及里士满(Richmond)。Brooklyn19/73DoingItTask11FindthepactmadebyGrandmaandGrandpainthetext.Hewasnottoleavehischairorhisbedwithoutherassistance.20/732Thestructure“betodo…”isoftenusedtoexpressaplan/schedule.Nowthinkaboutsomeplansorschedulestohelpyoukeepfit.Thenexpresstheseplansorscheduleswithreferencetotheexample.EXAMPLE:Howwillyoukeepit?Iamtotakehealthfood.———————————————————————————Iamtohaveabalanceddiet.Iamtosleepearliertonight.Iamtoeatslowly.Iamtorejectjunkfood.Iamtogotothegymthisafternoon.21/733Discussinsmallgroups.Exchangeyourwaystostayhealthywiththesentencepattern“Iamto…”.Chooseonestudenttotakenotesforeachgroup.Andpresenttheideastotheclass.Iamto…junkfoodjoggingcyclingstressdietgymfatcalorie22/73Task21FindouthowGrandmaspeculatedaboutwhereherhusbandhadgoneandwhyshehadthatspeculation.Hecouldn’thavegonefar;hecouldhardlywalkonhisown.Wherecouldhebe?Whywouldheleavethehouseallbyhimself?……23/732“Could”,“would“,“might”and“may”canbeusedtomakespeculations.Tomakethemnegativeyoucouldadd“not”.Whatwouldyoudointhefollowingsituations?Completethefollowingsentencesaftertheexample.———————————————————————————EXAMPLE:IfIwererich,Iwouldtravelaroundtheworld.1IfIwerethepresidentofmycountry,____________________________________________________________________.2IfIhadamilliondollars,____________________________________________________________________.3IfIwereinvisible,____________________________________________________________________.4IfIwerealittlechildagain,____________________________________________________________________.5IfIcouldspeakEnglishperfectly,____________________________________________________________________.IwouldtrymybesttomakethecountryawelfarestateIwouldpayallmybills,buyanewcar,andbuildalargehouseformyselfIcouldfindoutwhatpeoplewilldowhentheythinknooneiswatchingthemIcouldsleepinmymom’sarmsIwouldhavemoreopportunitiesinthejobmarket24/733Givereasonsforthefollowingspeculationswithreferencetotheexample.EXAMPLE:Hecouldn’thavegonefar;hecouldhardlywalkonhisown.Hecan’thavegonetothemovies;Shecouldn’tbethepresident;Hecouldbeaveryfamoussinger;TheycouldhaveskippedtheEnglishclass;hehadalotofhomeworktodo.herdreamistobeapianist.hehasanamazingvoice.theywerenotatschoolthismorning.25/73Task31GrandpawentoutaloneinordertobuyhiswifeaValentine’sgift.Findouthowheexplainedtohiswifewhyhepurchasedaboxofchocolatesforher.“It’sValentine’sDay…Ithoughtyoumightlikeaboxofchocolates...Ihaven’tboughtyouagiftinalong,longtime.”……26/732Workinpairsanddiscusswhatthemodalverb“might”showsinGrandpa’sexplanationinStep1.Itshowsprobabilityinthepast.27/733Therearesomeothermodalverbsthatcanbeusedtoexpresspossibilityinthepresentandpast.Inthefollowingsituation,DavidmakesaguessaboutwhereJulieis.Discussinpairsabouthowsureheisbyusingdifferentmodalverbs.—————————————————————WhereisJulie?Shemustbeonthebus.Shemightcomesoon.Shecouldbelost.Shemaybeinawrongroom.Shecan’tbeathome.He’sfairlysurethisisagoodguess.Maybe.Maybe.MaybeHe’sfairlysuresheisnotathome.28/734Use“must”,“might”,“may”,“could”or“can’t”andthecorrectformofeachverbinbracketstocompletethefollowingstatements.1WhereisDavid?He_______(be)atschool.Classesbeginat8.2She_________(think)thatisagoodidea.It’scrazy!3I’mabsolutelysure!They_______________(arrive)yesterday;Isawtheirtickets.4Courses______________(begin)onthefifthofSeptember.5Areyoujoking?David_______________(go)toParislastweek.Hedoesn’thaveenoughmoney.6They_________(live)inNewYork,butI’mnotsure.7Theconcert________________(be)wonderfullastnight.Fioreisagreatconductor.mustbecan’tthinkmusthavearrivedmight/maybegincan’thavegonecouldlivemusthavebeen29/73Task41Thefollowingisalistofwordsthatcanbeusedtodescribeaperson’scharactertraits.Basedonwhatyouhavereadinthetext,decidewhichofthemreflectthepersonalitiesofGrandma.Putatick(√)intheboxforwhatyouhavechosen.1friendly2thrifty3outgoing4tolerant5reserved6considerate7unselfish8independent√√√√√30/73Athome,heisaverydifferentperson.Heis3)________inthehouseandthebackyard.Hehasavery4)_______________earandwilllistenhelpfulBobTwofaceisaverysuccessfulbusinessman.Thepeopleheworkswithdon’tlikehimverymuchbecauseheisvery1)_________.Heonlydoeswhathewantstodoandneverthinksaboutanyoneelse.Theyalsothinkthatheisnota(n)2)__________man.Theythinkhenevertellsthetruth.2Usethefollowingwordstofillintheblanksinthepassage.———————————————————————————sincerehonestcruelniceselfishsympathetichelpfulgenerousselfishhonestsympathetic31/73carefullytoyourproblems.Heis5)________tohisdogsandcatsandhascertainlyneverbeen6)_________tothem.Heisalsovery7)__________andlastyearhegavetenthousanddollarstothepoor.PeoplewhoknowBobbothathomeandatworkoftenaskthemselves:“WhichistherealBobTwoface?How8)____________ishe?”2Usethefollowingwordstofillintheblanksinthepassage.———————————————————————————sincerehonestcruelniceselfishsympathetichelpfulgenerousnicecruelgeneroussincere32/733Workingroups.Discusswhatpersonalitytraitsaremostimportantforthefollowingjobs.Ifthattraitisnotinthelist,addyourownopinion.humorous,patient,tolerant,talkative,unselfishpatient,calm,independent,careful,sympatheticbrave,independent,strong,calmcareful,honest,cautious,patientpersuasive,expressive,serious,knowledgeableenthusiastic,talkative,expressive,energeticcurious,open-minded,adventurouseasy-going,tolerant,sensitive,frank,efficientteacherdoctorpolicemanaccountantlawyertourguidereportersecretary33/73WritingItTask1Readthefollowingsentencesandstudytheirtenses(时态).Figureoutinwhatwaytheyarealike.Explainwhytwodifferenttensesareusedwithinonesentenceorintwoneighboringsentences.1Althoughonceaveryactiveman,hisseverelydamagedleftarm,difficultywalkingandslurredspeechnowkepthimhousebound.Fornearlyayearhehadn’tevenbeentochurchortovisitfamily.2TheBrooklynbrownstonehadbeentheirfirsthomeandheldwonderfulmemories.Theyweren’treadytoleaveitbehindanytimesoon.3Untilthislastyear,hehadbeenstrongandhealthy;nowhecouldn’tevenperformthesimplestoftasks.34/731Today,itismucheasiertobehealthythanitwasinthepast.2Ialwayswant
toreturntothevillageaftermovingawayanditisreallygreattoseemostofmyoldfriendsagain.3Buthisparentsthinkgoingtocollegeismoreimportantthanplayingsportsandcollegeis
theonlyplaceforasmartboyliketheirson.4Pleaseletmeknowifyouhaveanytrouble.5I’llwritetohimwhenIfinishthebook.Task2Correcttheerrorsinthefollowingsentences.Payattentiontotheuseoftense.1Today,itismucheasiertobehealthythanitisinthepast.2Ihadalwayswantedtoreturntothevillageaftermovingawayanditisreallygreattoseemostofmyoldfriendsagain.3Buthisparentsthinkgoingtocollegeismoreimportantthanplayingsportsandcollegewastheonlyplaceforasmartboyliketheirson.4Pleaseletmeknowifyouwillhaveanytrouble.5I’llwritetohimwhenIfinishedthebook.Click35/73Task3Fillintheblankswiththewordsgiveninbrackets,changingtheformifnecessary.DearAuntAnnie,Youmayneverknowhowshockedwe1)_______(be)tohearthatyou2)_______(be)injuredinacaraccidentlastSunday.We3)_______(be),however,abitrelievedtolearnlateronthattheinjury4)(be)aminoroneandyou5)_______(be)backhomenow,butIamsuretheshockyou6)_________(receive)mustbeoverwhelming.Ihopeyou7)____________(overcome)theshockcompletelyand8)_______(enjoy)yourvisitinNewYork.Love,Louisewerewerewerewasreceivedwillovercomeenjoy36/73➢Iamsorrytolearn/hearyou…➢Itisreallyapitythatyou…➢Itisterribletolearnthat…➢Itiswithgreatsorrowthatwehearthat…➢Iwouldliketoexpressmydeepestsympathiesforyou.➢Don’tworryaboutthat.➢Don’tloseheart.➢Youwillbesuccessfulinthefuture.➢Ihopeyouwillgetwellsoon.➢Wewishyouaspeedyrecovery.Task4Writeacomfortletterofabout100wordstoafriendwhogotalowscoreinanEnglishexam.Trytousethepastperfecttense.Thefollowingsentencesandsentencestructuresareforyourreference.Dear…,I’msosorrytolearntheunfortunatenewsthatyoudidn’tscoreveryhighonthelastEnglishexam.It’sreallyapitybutnotadisaster.Ihopeyouwon’tfeeltoodiscouragedbytheresult.Youknowyoucouldhavedonebetterhadyounotbeensickonthetestday.Now,justforgetaboutthetestandcheerup.Youhavemoreimportantthingstodo,suchasschoolworkandotherexaminations.Bestwishesforyou!Yourssincerely,…ClickTips37/73FurtherDevelopmentReadingStress—Liz’sStoryIhadacompanyatthetimeandwasworkingveryhard.I’dstartworkat7a.m.andoftenwouldn’tfinishuntil8p.m.thefollowingday.Ilovedbeingbusy.Therewasalotofstress,butIreallyenjoyedhavingsomethingturnoutrightintheend.Itwasverysatisfying.stress
n.压力那时我拥有一家企业,工作异乎寻常地努力。我早上7点开始工作,经常到第二天晚上8点才收工。我喜欢忙碌生活,即使压力很大,但我真很享受一件事情最终得以顺利完成感觉,那是一个惬意满足感。38/73
AtfirsttheworkwasmanageableandIstartedworkingatweekendswithoutanysociallife.ThenImetmypartner.Becauseofthepressureoftryingtoseehimandkeepontopofthework,itallbegantofallapart.Istartedfeelingreallytiredandsleepy.OneSundaynightIwenttobedearlybecauseIfeltIwasgettingabitofacold.WhenIwokeonMonday,Isimplycouldn’tgetoutofbed.MydoctortoldmeI’dburnedmyselfoutfromtoomuchstress.Ifounditdifficulttobelieve.Tome,stressmeantbeingunhappy,whereasIwasreallyenjoyingmylife.Butitwastrue:Iwaslivinglifeataveryfastpace.manageable
a.易办;易管理;易控制fallapart瓦解;瓦解ontopof熟练;掌握burnout耗尽;筋疲力尽;烧掉起初工作我还能应付,可以后连周末也工作,而且没有任何社交生活。随即我碰到了我合作人。首先我要尽力和他见面,同时还要把工作做好,我生活就此瓦解了。我开始感到劳累困倦。一个周日晚上,感觉自己像是着凉了,我早早地上床睡觉。当我周一醒来时,已经下不了床了。医生告诉我,我是因为压力过大造成身体过分消耗。我感觉难以置信。对我来说,压力意味着不高兴,可是我很享受生活。然而事实是:我生活节奏太快了。39/73Inaddition,mydietwasappalling.IlivedonfoodthatIboughtinpetrolstations,andIhadn’tbeengettingnearlyenoughsleep.ThedoctorsaidthatmybodyhadshutitselfdowninprotestandallIneedwasrest.Forthenextthreemonths,allIdidwassleep.Veryslowly,IbegantoimprovebutIstillfelttiredallthetime.Itlastedforfouryears.MypartnerbegantowonderwhetherIwasgoingtodie.Whenheaskedthedoctor,theanswerwas:“Isimplydon’tknow.Shehasthebodyofan80-year-old.”Ithink,upuntilthatpoint,aboutmyownfuture.IdecidedIneededsomepleasureinlife.Ibeganhavingaweeklymassageandhypnotherapytohelpmerelax.IalsodecidednottowatchanythingonTVthatwasviolentormiserable.appalling
a.令人震惊;可怕petrolstationn.加油站protest
n.抗议massage
n.按摩hypnotherapyn.催眠术疗法violent
a.暴力shutdown关闭;(使)停工miserable
a.悲惨另外,我饮食也很糟糕。我靠在加油站买食物果腹,而且睡眠严重不足。医生说我身体停顿正常运转以示抗议,我需要好好休息。在接下来三个月里,我整天昏睡不起。慢慢地,我情况开始有所好转,但还是感到十分疲惫。这种情况连续了四年。我合作人开始怀疑我是不是快不行了。他向医生咨询,得到回答竟然是,“我不知道,她身体状态如同一个80岁老妪。”从那刻起,我开始思索自己未来。我决定在生活中寻找高兴。我每个星期都去做按摩和催眠来帮助自己放松,同时决定不再看任何暴力或悲伤电视节目。40/73
AfterI’dstartedmyregimeofenforcedrelaxation,itwasremarkablehowquicklyIbegantofeelbetter.Iateahealthydietandstoppeddrinkingcaffeineandalcohol.Afterthreemonths,IfeltsomuchbetterbutbecauseI’dspentsomuchtimeinbed,Iwasstillveryweakphysically.Istartedtakingadailywalkandaftersixmonths,Iwasbacktonormal.Ihadlotsofenergy,myskinwasbetterandIwassleepingjusteighthoursanight.Itwasamazing.I’venowbeenworkingasahealthandwell-beingcounselorfor10years.I’mworkingreallyhardagainandgetalotofsatisfaction,butthedifferenceisthatnowIhaveawork-lifebalanceandknowhowtomanagemytimeatwork.regime
n.(=regimen)养生法remarkable
a.显著;值得注意;卓越caffeinen.咖啡因well-being
n.幸福;健康自从我开始强制性放松养生疗法后,效果非常显著。很快,我感觉好多了,饮食也很健康,戒掉了咖啡和酒。三个月以后,我以为身体比之前好多了,不过因为卧床时间太长,我身体依然很虚弱。我天天开始散步,6个月后,我身体终于恢复了正常。我精力充沛,皮肤也变好了,天天晚上只睡8个小时。这一切太神奇了。
现在我已经做了10年健康咨询师。我又努力工作,并从中取得很大满足感,但与从前不一样是,我在工作和生活之间实现了平衡,我知道怎样安排好工作时间。41/73Task1Tick(√)thecorrectreasonswhythewriter’shealthcollapsed.1overtimework2lackofrecreation3unhealthydiet4lackofexercises5excessivesmoking6insufficientsleep√√√√7lossofhappinessinwork√42/73Task2Answerthefollowingquestionsaccordingtothetext.➢Whydidn’tLizrecognizethatherhealthwasruinedbywork-relatedstress?➢HowlongdidLizbecomehousebound?Becauseshebelievedstressmeantbeingunhappywhereasshewasreallyenjoyingherlife;shedidn’trealizetheexistenceofstressinherbusywork.Forthreemonths.———————————————————————————43/73No.Task2Answerthefollowingquestionsaccordingtothetext.➢DidthedoctorknowhowtohelpLizgetbacktohernormallife?➢HowdidLizgetrecovered?Whatwasherregime?———————————————————————————Shestartedaregimeofenforcedrelaxation,ateahealthydietandstoppeddrinkingcaffeineandalcohol.44/73ListeningTask1Adoctorismakingsuggestionstohispatient.Listentotheconversationanddecidewhetherthefollowingstatementsaretrue(T)orfalse(F).Script1Thepatientisnotinthehealthyweightrange.2Thedoctorsuggeststhepatienthavenomeat.3Accordingtothedoctor,chocolateistheworstforhishealth.4Thedoctoradvisesthepatientcutoutjunkfoodentirely.FFFT45/73Task2Listentotheconversationagainandtick(√)thejunkfoodmentionedinit.1chocolate2fruit3vegetable4hamburger5Frenchfries6grain7meat8milkshake9friedchicken√√√√Script46/73Thedoctoristalkingabouthowtoloseweight.Listentotheconversationathirdtimeandfillintheblankswithwhatyouhear.Task31Ithinkthebestwaytoloseweightis______________.Walkmore,goforarunorplaytennisandsoccer.Andyoushouldmakesurethatyouhavea__________
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