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八年级上册英语2课重点单词

1.health(n.)-referstothestateofbeingfreefromillnessorinjury;theoverallconditionofaperson'sbodyormind

Example:Itisimportanttoexerciseregularlyinordertomaintaingoodhealth.

2.exercise(n.)-physicalactivitythatisdoneinordertostayhealthyortobecomestronger

Example:Igoforaruneverymorningaspartofmyexerciseroutine.

3.fit(adj.)-beingingoodphysicalcondition;healthyandstrong

Example:Shegoestothegymregularlytostayfit.

4.balanced(adj.)-referstohavinganequalamountorcombinationofdifferentthings

Example:Abalanceddietincludesfruits,vegetables,andproteins.

5.diet(n.)-thefoodanddrinkthatapersonoranimalconsumesonaregularbasis

Example:Itrytoeatahealthydietbyincludinglotsoffruitsandvegetables.

6.junkfood(n.)-referstofoodthatishighincaloriesbutlowinnutritionalvalue

Example:Itisimportanttolimittheconsumptionofjunkfoodinordertomaintainahealthydiet.

7.obesity(n.)-theconditionofbeingoverweightorhavingexcessbodyfat

Example:Theprevalenceofobesityamongchildrenissteadilyincreasing.

8.physical(adj.)-relatedtothebodyorphysicalactivity

Example:Physicaleducationclassesfocusondevelopingstudents'physicalabilities.

9.mental(adj.)-relatedtothemindoraperson'sthoughtsandemotions

Example:Yogaisknowntohavebothphysicalandmentalbenefits.

10.stress(n.)-astateofmentaloremotionalstrainortensionresultingfromdemandingcircumstances

Example:Itisimportanttofindhealthywaystomanagestress,suchasthroughexerciseormeditation.

11.relax(v.)-tomakeorbecomelesstenseoranxious;torestorengageinleisureactivities

Example:Iliketorelaxbyreadingabookorlisteningtomusic.

12.benefit(n.)-anadvantageorpositiveresultgainedfromsomething

Example:Regularexercisehasmanybenefits,suchasimprovedcardiovascularhealth.

13.improve(v.)-tomakeorbecomebetterormoresatisfactory

Example:Studyingregularlywillhelpyouimproveyourgrades.

14.sleep(n.)-anaturalstateofrestforthebodyandmind,inwhichtheeyesareclosedandconsciousnessissuspended

Example:Itisimportanttogetenoughsleepinordertofunctionproperlyduringtheday.

15.focus(v.)-toconcentrateattentionoreffortonaparticulartaskoractivity

Example:Ineedtofocusonmyhomeworkandavoiddistractions.

16.develop(v.)-togroworcausetogrowandbecomemorematureoradvanced

Example:Regularpracticewillhelpyoudevelopyourskills.

17.schedule(n.)-aplanthatgivesexpectedtimesfordifferenteventsoractivities

Example:Ihaveabusyschedulewithschool,extracurricularactivities,andhomework.

18.nutrition(n.)-theprocessofprovidingorobtainingthefoodnecessaryforhealthandgrowth

Example:Goodnutritionisessentialforproperphysicalandmentaldevelopment.

19.advice(n.)-guidanceorrecommendationsofferedwithregardtoprudentaction

Example:Ireceivedsomegreatadvicefrommyteacherabouthowtoimprovemywriting.

20.routine(n.)-asequenceofactionsregularlyfollowed;afixedprogram

Example:Ihaveamorningroutinethatincludesbrushingmyteeth,gettingdressed,andeatingbreakfast.

21.injury(n.)-physicaldamagetoaperson'sbodyresultingfromanaccidentorviolenceExample:Hesustainedaminorinjuryduringthesportsgame.22.illness(n.)-astateofhealthinwhichthebodyisaffectedbyadiseaseorconditionExample:Shewasabsentfromschoolduetoaboutofillness.23.medication(n.)-adrugormedicineusedtotreatorpreventdiseaseExample:Thedoctorprescribedmedicationtohelpmanagethepain.24.doctor(n.)-aqualifiedmedicalprofessionalwhotreatspatientsandprescribesmedicationExample:Wevisitedadoctortodiscussourhealthconcerns.25.patient(n.)-apersonwhoisreceivingorhasreceivedmedicaltreatmentExample:Itisimportantforpatientstofollowtheirdoctor'sinstructions.26.hospital(n.)-abuildingorinstitutionwheresickorinjuredpeoplearetreatedbydoctorsandnursesExample:Shewastakentothehospitalaftertheaccident.27.diagnose(v.)-toidentifyamedicalconditionordeterminethecauseofadiseaseorsymptomExample:Thedoctordiagnosedhimwithabacterialinfection.28.symptom(n.)-aphysicalormentalindicationofadiseaseorconditionExample:Commonsymptomsofthefluincludefever,cough,andsorethroat.29.treatment(n.)-theprocessofusingmedication,therapy,orotherinterventionstotreatadiseaseorconditionExample:Thetreatmentformyillnessinvolvedacourseofantibiotics.30.prevent(v.)-tostopsomethingfromhappeningortoavoidsomethingharmfulExample:Eatingabalanceddietcanhelppreventhealthproblems.31.habits(n.)-establishedwaysofbehaving;routinesorpracticesExample:Developinghealthyhabitsiskeytomaintaininggoodhealth.32.lifestyle(n.)-thewayapersonlives,includingtheirhabits,activities,andeatinghabitsExample:Anactivelifestylecanleadtobetterphysicalandmentalhealth.33.conscious(adj.)-awareofone'ssurroundingsandabletorespondtothemExample:Hewasconsciousbutunabletomoveaftertheaccident.34.unconscious(adj.)-notawareofone'ssurroundingsandunabletorespondtothemExample:Shewasunconsciousandneededmedicalattention.35.emergency(n.)-asuddenandserioussituationthatrequiresimmediateactionExample:Incaseofanemergency,call911.36.

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