外研版九年级下册Module5LookafteryourselfUnit2Getoffthesofa课件

Unit

2Get

off the

sofa!1look

aftercatch

upfall

overgoblindcall

for

helpnothing

seriouscall

offTranslate

the

phrases

into

English.Revision2照顾，照料追上，赶上摔下来失明打电话求助不很严重

取消Look

at

the

pictures.

Please

describe

them

inoral

English.

And

tell

us

what

is

your

feelingwhen

you

seethem.345Is

your

life

stylehealthy?Talk

with

yourpartner.Free

Talk6789We

call

people

who

spend

too

muchtime

watching

TV

on

the

sofa‘couch

potato’.Are

you

a

couchpotato?10effort11requirehealthyphysicalfieldonce

in

awhilesay

no

to…look

afterhealthcareWords:expectharmPhrases:thankstoget

offPatterns:Structures

of

different

tenses.Do

you

think

it’s

good

for

your health

to

sit

in

the

sofa

and

watch TV

all

day?What

can

we

do

to

keep

fit?12思维导图Five

rulesfor

ahealthy

life1.

Get

offthe

sofa!2.

Eathealthyfood!3.

Restwhileyoucan!4.

Do

notworry.Behappy!5.

Say

no

tosmoking!Walk

at

least

10,000steps

every

day.Eat

foodthat

is

freshandnatural.Get

about

eight

hours’sleep

anight.Talk

to

your

parentsor

teacher.Think

about

how

yourfamily

and

friends

willfeel

and

what

harm

itbrings.13Picture

a—

Rule

2Picture

b—

Rule

4Picture

c—

Rule

3Picture

d—

Rule

5Picture

e—

Rule

1Read

the

passage

and

match

therules

with

the

pictures.214Answer

the

questions.1.

What

are

the

five

rules

for

a

healthy

lifeaccording

to

the

writer?The

five

rules

are:1.

Take

exercise;

2.

Eat

healthyfood;3.

Rest

and

sleep

when

you

can;4.

Do

not

worry.

Be

happy;

5.

Don’t

smoke.3152.

Are

people

today

getting

the

same

amountof

exercise

as

they

did

in

the

past?

Why?No,

they

aren’t.

People

today

get

lessexercise

because

their

work

requiresless

physical

effort.16Why

is

it

sometimes

difficult

to

be

ateenager?Teenagers

have

difficulties

with

school,exams

andfriendships.Who

do

you

think

the

passage

iswrittenfor?The

passage

is

written

for

teenagers.17Read

the

first

part

carefully

andchoosethe

bestanswers.18(

C

)

1.

People

who

are

born

today

can

expecttolive

years

longer

than

those

whowere

in

the

19th

century.A.

15 B.

25 C.

35(

C

)

2.

There

are

more

and

morepeoplecelebratingtheir

birthday.A.

80th B.

90th

C.100thRead

the

second

paragraphcarefully.19used

to.

()Decide

“T”

or”

F”.You

should

walk

1000

steps

every

day

ifyou

keep

fit.

(

F

)People

get

the

same

exercise

today

as

theyFRead

the

paragraphs

3-5

carefully.Fill

in

theblanks.It

is

important

to

eat

plenty

of

the

rightthings.

The

wrong

food

will

harm

yourhealth.Teenagers

should

have

about

eight

hours’

sleep.If

you

are

worried

about

something,

talk

to20your

parentsor

your

teacher

.Read

the

paragraph

6

carefully.Answer

the

questions.21Does

the

writer

think

smoking

is

cool? No.Why

is

smoking

dangerous?Because

it

harms

nearly

every

part

ofour

body.Do

you

know

how

to

keep

a

healthylifestyle?

Share

your

ideas

with

yourclassmates.22eat

breakfast23eat

fruit

and

vegetables24playsports25have

a

good

mood26Keep

away

from

drinking

andsmoking.27Don’t

eat

a

lot

of

potatochips.28Drink

water

every

day.29However,

if

you

are

always

sitting

on

theand

do

no

exercise

at

all,

you

willeffort

expect

harm

health

sofaComplete

the

passage

with

thewords

in

the

box.Exercise

is

very

important.

If

you

make

a(n)

effort

todoexerciseforthirtyminutesaday,

you

can

expect

to

be

in

goodhealth

.sofaputonweightand

harm

your

health.430Talk

about

rules

1-5

simply.Talk

about

what

you

should

do

/shouldn’t

do.311.

Getoff

the

sofa.322.

Eat

healthyfood.333.

Rest

while

you

can.344.

Do

not

worry.

Behappy!355.

Say

no

to

smoking!36Think

of

more

rules

and

examples

ofyour

own.37Eat

healthy.

Eata

variety

of

fruits,

vegetables,

andwhole

grains

every

day.

Limit

foods

and

drinks

high

in

calories,sugar,

salt,

fat,

and

alcohol.

Eata

balanced

diet

to

help

keep

a

healthyweight.38SometipsBeactive.39

Be

active

for

atleast

2½

hours

aweek.Include

activities

that

raise

your

breathingand

heart

rates

and

that

strengthen

yourmuscles.

Help

kids

and

teens

be

active

for

at

least

1hour

a

day.

Include

activities

that

raise

theirbreathing

and

heart

rates

and

thatstrengthen

their

muscles

and

bones.Protect

yourself.40

Wear

helmets,

seat

belts,

sunscreen,

andinsect

repellent.

Wash

hands

to

stop

the

spread

ofgerms.

Avoid

smoking

and

breathing

otherpeople’s

smoke.

Build

safe

and

healthy

relationshipwithfamily

and

friends.

Be

ready

for

emergencies.

Make

a

supplykit.

Make

a

plan.

Beinformed.Managestress.41

Balance

study

and

play.

Getsupport

fromfamily

andfriends.

Stay

positive.

Take

time

to

relax.

Get7-9

hours

of

sleep

each

night.

Get

helpif

needed.Write

a

passage.42My

Rules

for

a

Healthy

LifeInclude

the

rules

and

examples

youhave

written

in

Activity

5

and

Activity

6.My

Rules

for

a

Healthy

LifeHere

are

my

rules

for

a

healthy

life.

Thefirst

and

most

important

one

is

to

get

enoughrest.

You

must

always

get

enough

rest!

If

youare

tired,

you

will

not

be

able

to

concentrateproperly,

and

you

will

be

in

a

bad

mood

allthe

time.

The

second

is

to

make

sure

that

youeat

properly.

Make

sure

you

eat

enough

rice,vegetables

and

meat.

Stay

away

from

fastfood

enough,

and

don’t

overeat.43SampleThe

third

rule

is

to

exercise

twice

aweek.

If

you

don’t

exercise

at

least

thismuch,

your

body

will

get

stiff

and

weak.The

fourth

rule

is

to

care

for

yourfriends

and

your

family.

Not

only

willyour

friends

and

family

be

happy,

youwilltoo!44健康一直是人们关注的问题，我校要举行以关爱健康为题的主题班会，请根据以下内容谈谈你的看法。保持健康的重要性；保持健康的方法：多吃水果蔬菜；每天锻炼一小时；再睡早起；勤洗手；自己的看法（至少一条）注意：1.文中不能出现校名和自己的姓名；内容可适当扩展。字数为60—80词。45It

is

very

important

for

us

students

tokeep

healthy.

There

are

many

ways

to

behealthy.

We’d

better

eat

more

fruits

andvegetables.

Take

exercise

for

at

least

onehour

every

day.

We

need

enough

sleep

andrest

so

it

is

important

to

go

to

bedearlyand

get

up

early.

Besides,

we

should