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单元素养评价(二)UNIT2HEALTHYLIFESTYLE第一部分听力(共两节,满分30分)第一节(共5小题;每小题分,满分分)听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.Whendidtheshowbegin?A.At8:30.B.At8:40.C.At8:50.2.Wheredoestheconversationtakeplace?A.Atarestaurant.B.Ataleft­luggageoffice.C.Atabagstore.3.Howoldistheman'sbicycleprobably?A.Abouttwoyearsold.B.Aboutthreeyearsold.C.Aboutfouryearsold.4.Whatdoesthewomanmean?A.Themancanleavehisofficerightnow.B.Themancanleaveearlytomorrowafternoon.C.Themancanhaveadayofftomorrow.5.HowwillthewomangotoSeatle?A.Bybus.B.Bytrain.C.Byair.第二节(共15小题;每小题分,满分分)听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料,回答第6、7题。6.Wheremaythedialoguetakeplace?A.Inastore.B.Inanoffice.C.Inaschool.7.Howmuchwillthewomanpayforthescarfatlast?A.72dollars.B.81dollars.C.90dollars.听第7段材料,回答第8、9题。8.Whatisthefirstthingtoconsiderwhileselectingapet?A.Theman'slifestyleandlivingconditions.B.Whetherthemanisresponsibleforthepet.C.Whatanimaltokeepasapet.9.Whydoesthewomanthinkithardtoselectapet?A.Ittakestimeandwork.B.Therearenoperfectanimals.C.Notallanimalsareallowedtobekept.听第8段材料,回答第10至12题。10.Whereistheflat?A.Onabusyroad.B.Nearariverbank.C.Farfromthecitycenter.11.Whatcanwelearnabouttheflat?A.Ithasasmallkitchen.B.Ithasthreebedrooms.C.Ithasabiglivingroom.12.Whenaretheygoingtomeet?A.Thisafternoon.B.Thisevening.C.Tomorrowmorning.听第9段材料,回答第13至16题。13.Whydoesthemanmakeacall?A.Hehastochangethewoman'sappointment.B.Hewantstoremindthewomantoeearlier.C.Hewantstoconfirmthewoman'sappointment.14.Withwhomhasthewomanmadeanappointment?A.Anurse.B.Theman.C.DrParker.15.What'sthetimefortheonlyopeningafterlunch?A.9:00am.B.1:20pm.C.2:00pm.16.Whatcanweinferfromthedialogue?A.Theappointmentwillbemadenextweek.B.Thewomanwantstocanceltheappointment.C.Theyagreewitheachotherontheappointmentfinally.听第10段材料,回答第17至20题。17.Ifyouareinterestedinbeingawaiter,whichnumbershouldyoucall?A.82826833.B.87682735.C.89678696.18.HowmuchwillHappyTourAgencypaytheguidehiredperdayontheweekend?A.350yuan.B.400yuan.C.360yuan.19.WhatdegreeshouldyouhaveifyouwanttobehiredbySunflowerEnglishTrainingCenter?A.Abachelor'sdegreeinEnglish.B.Amaster'sdegreeinEnglish.C.ADoctor'sdegreeinEnglish.20.WhatisNewMediaStudiolookingfor?A.Twofashiondesigners.B.Twopainters.C.Twophotographers.第二部分阅读(共两节,满分50分)第一节(共15小题;每小题分,满分分)阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。AArticleContest—TeensMakingaDifference!Nomatteryourageorwhatyourlifeis,youcanalwaysmakeadifference.TeenInkknowsthis,andsodoesNatalieSilverstein—authorofSimpleActs:TheBusyTeen'sGuidetoMakingaDifference!Forthiscontest,wewanttoknowwhatsimpleactsyou'vedonetomakeadifference!Pleaseclickhereforonlineregistration.Followallrulescarefullytopreventdisqualification.Rules:Youmustbeateen(aged13—19)withaTeenInkaccounttoenter.Submissions(提交)mustrelatetothetopic(TeensMakingaDifference).Articlesmustbebetween250~350words.Deadline:December31thisyear.GuidelinesandDetails:There'snosizelimittoanactofkindness—itdoesn'tmatterhowbigorsmallyouractofkindnessis,wewanttohearaboutit!Thereisnolimittothenumberofpiecesyoucansubmit.HowtoSubmit:Submitentriesthroughourwebsite.Otherformsofsubmissionwillnotbeaccepted.AllentriessubmittedtoTeenInkareautomatically(自动)consideredforthecontest.Mustincludethewords“ArticleContest”inyoursubmission'stags(标签)andtitle.Prizes:WinnerandhonorablementionswillhavetheirarticlespublishedinTeenInkmagazine.OverallwinnerwillreceiveacopyofNatalieSilverstein'sbook,SimpleActs:TheBusyTeen'sGuidetoMakingaDifferenceanda$25Amazongiftcard.21.Whereisthistextprobablytakenfrom?A.Aguidebook.B.Awebpage.C.Abookreview.D.Anewsreport.22.Whichofthefollowingwillresultindisqualification?A.Mailingyourentry.B.Writinga320­wordarticle.C.Submitting2entries.D.UploadingyourentryonNovember28.23.Whatistheprizeforeachhonorablementionwinner?A.They'llgetagiftcard.B.They'llbepresentedwithabook.C.Theirarticleswillappearinamagazine.D.TheirworkswillberemendedbyNatalieSilverstein.BBookstoresarefascinatingplaces.That'sbecausethebooksontheshelvescantakeyouawaytomagicallands,helpyoulearnaforeignlanguage,orcookadeliciousmeal.Butwhenyourmunityistoosmalltohousearealbrickbookstore,sometimesyouhavetomakeapromise.Amobilebookstorethatbringsbooksaroundthecountrywastheresult.ThatisthecaseforRitaCollins,70,whodreamedofopeningausedbookstoreafterretiringfromteaching.AbusinessplanningclassfromtheAmericanBooksellersAssociationconvincedCollinstoabandonherideathatopeningabookstoreinthesmalltownwhereshelives,whichwouldnotbesustainable.Eureka,Montana,locatedjustsevenmilesfromtheCanadianborder,onlyhasapopulationof1,517.Collinsaskedherinstructorsaboutatravelingbookstoreonwheelsandtheywereskeptical.Butshepersevered.CollinswasinspiredbyDylansMobileBookstore,atravelingbookstoreinWalesrunbyJeffTowns.ShecontactedJeffforadvicebutshewaslargelyonherownwhenitcametobuildingherbookstore.First,shehadtofindavehiclelargeenoughtostandin.Thenshehadtohaveitrefittedwithshelvesthatwouldholdthebooksata15­degreeanglesothattheywouldstayinplacewhileintransit.CollinsnamedherbookstoreStRita'sTravelingBookstore,whichhasbeenontheroadsince2015.Atfirst,shedrovethroughMontanaandthenshemadeherfirstcross­countrytripin2016.Aftersheretiredin2017,itbecameafull­timejoballyearround.Collinsandhermobilebookstorehavevisited30states,stoppingatfestivalsandeventsalongtheway.Whilethelocationschange,somethingsalwaysstaythesame.Collinslovesmeetingpeopleandmakingconnections.Whilesheloveswhatshedoes,Collinsdoesn'tthinkshecankeepdoingit.Inseveralyears,shehopestopasshertravelingbookstoreontoanotherbibliophilewhosharesthesameinterestandwillkeepitontheroad.24.WhydidCollinsabandonopeningabookstore?A.Itwouldcostalotofmoney.B.Itwasnotpromising.C.Itwouldbeoutofdate.D.Itwasnotapproved.25.Whyweretheshelvesdesignedata15­degreeangle?A.Tobeautifythemobilebookstore.B.Tomakefulluseofspaceoftheshelves.C.Tokeepthebookstore'sbalance.D.Toprotectthebooksfromfallingdown.26.WhichofthefollowingcanbestdescribeCollins?A.Mercifulanddelightful.B.Intelligentandreasonable.C.Determinedandsocial.D.Generousandlovely.27.Whatdoestheunderlinedword“bibliophile”inthelastparagraphmean?A.Abooklover.B.Apublisher.C.Afamouswriter.D.Aneditor.CWhenwedon'tregularlygetenoughsleeponweeknights,manyofushopetorepayoursleepdebtbysleepinglateonweekends.Scientistshavepreviouslyfoundthatalackofsleepincreasestheriskofbeingoverweight.However,itwasnotclearwhethersleepingmoreontheweekendcouldbalancethebooksandpreventsuchanincrease.AteamofresearchersfromtheUniversityofColoradoBouldersetouttofindhowaweekendofrecoverysleepmayinfluenceanindividual'shealth.Thestudyfocusedon36healthyyoungadults,whoweredividedintothreegroups.Thefirstgroupgotplentyofsleepeachnightfor9nights,whilethesecondgroupgotjust5hoursofsleepeachnightfor9nights.Thethirdgroupofpeopleslept5hoursfor5nights,sleptasmuchastheywantedovertheweekend,andthenreturnedto2moredaysoflimitedsleep.Allpeoples'eatingpatterns,weightgain,andchangesininsulin(胰岛素)sensitivityaretrackedthroughout.paredtopeoplewhosleptnormally,thosewhoonlyslept5hoursanightsnackedmoreafterdinnerandgainedanaverageofabout3poundsduringthestudy.Theirbodies'sensitivitytoinsulindecreasedby13%overthetwo­weekperiod.Peopleinthethirdgroupexperiencedsomemildimprovementduringtheweekend:theywerelesslikelytosnackatnightduringtherecoveryperiod.Butthosebenefitsdiedoutwhentheyreturnedtotheirweekdaysleep­restrictedschedule.Theyalsogainedanaverageofabout3poundsduringthestudyandexperienceda27%decreaseininsulinsensitivity.Furthermore,duringtheweekend,totalsleepdurationwaslowerinwomenthaninmen,andenergyintakedecreasedtobaselinelevelsinwomenbutnotinmen.Thestudysuggeststhatweekendrecoverysleepisnotlikelytobeaneffectivemeasureregardingmetabolic(新陈代谢)health.Inthefuture,theresearchteamaimstoexplorefurtherwhetherornotcatchinguponsleep,includingdaytimenapping,canpletelychangethedamageofsleeploss,andifso,towhatextentandunderwhatconditions.28.Howdidtheresearchersarriveattheirconclusions?A.Byparingexperimentdata.B.Byreferringtopreviousstudies.C.Bycollectingpeople'ssleeprecords.D.Byinterviewinghealthyyoungadults.29.Whatcanwelearnfromtheresultsofthestudy?A.Recoverysleepcontributedtolessweightgain.B.Lessfoodwaseatenaftertherecoveryperiod.C.Sexdifferenceswereobservedinrecoverysleep.D.Insulinsensitivitygothigherinmostofthepeople.30.Whichofthefollowingisthefocusoffuturestudies?A.Theeffectivemeasuresagainstsleeploss.B.Thesleepstudyamongvariousagegroups.C.Thedamageofsleeplosstometabolichealth.D.Thespecificeffectsofrecoverysleepstrategies.31.Whatcanbeasuitabletitleforthetext?A.Whyisweekendcatch­upsleepimportant?B.Sleepdebtonweekendscanbepaidback.C.Whydoessleeplossaffectmetabolichealth?D.Weekendlie­insdon'tmakeupforsleeploss.DEatingtoomuchfatcontributestotheriskofstroke(中风)andotherheartdiseases.However,it'sthetypeoffat,nottheamount,thatappearstobemoreimportantwhenitestostroke.Eatingplant­basedfatslowersstrokerisk,accordingtoastudypresentationgivenattheAmericanHeartAssociationScientificSessions2021.Thestudy,whichhasn'tyetbeenprovedbyotherresearchers,foundpeoplewhoatethemostvegetable­basedfatswere12%lesslikelytoexperienceastrokeparedtothosewhoatetheleast.Ontheotherhand,peoplewhoatethehighestlevelsofanimal­basedsaturated(饱和)fatwere16%morelikelytoexperienceastrokethanthosewhoatetheleastfatofthatkind.Thefindingsshowthetypeoffatanddifferentfoodsourcesoffataremoreimportantthanthetotalamountoffatinpreventingcertaindiseasesincludingstroke.Youneedfattosurvive.Fatshelpyourbodyabsorbvitaminsfromfoods,buildcells,giveyouenergyandkeepyouwarm.Butit'stheunsaturatedfatsthatefromvegetables,nutsandfattyfishthatcanloweryourcholesterol(胆固醇)levelandhelpkeepyouhealthy.Saturatedfatsaregenerallynotashealthy.Theymainlyefromredandprocessedmeats.“Aproperreductioninredandprocessedmeatconsumptionwithinahealthyeatingpatterncanreducetotaldeathby13%,heartdiseasedeathby14%,cancerdeathby11%andtype2diabetesriskby24%,”saidDr.FrankHu,oneoftheauthorsofthestrokestudy.Interestingly,dairyfatwasnotassociatedwithahigherriskofstroke,thestudyfound.Therehasbeenanongoingdebateamongresearchersastotheroleofdairy.ThedietguidelinesforAmericanscallforthreeservingsoflow­andno­fatdairyeachday.32.Whatcanwelearnfromthepassage?A.Themorefatyoutakein,theeasieryou'llhaveastroke.B.Eatinganimal­basedfatslowerstheriskofstroke.C.Thestudyhasbeenrecognizedbymostresearchers.D.Differentfoodsourcesoffathaveaneffectonstrokeprevention.33.HowdoesParagraph2mainlydevelop?A.Bymakingparisons.B.Byanalyzingcausesandeffects.C.Byprovidingexamples.D.Byfollowingtheorderoftime.34.Whatisthemainideaofthepassage?A.Thetypeoffatmatterswhenitestostroke.B.Peopleshouldeatlessredmeattokeephealthy.C.Fatplaysanimportantroleinpeople'slife.D.Americansneedthreeservingsofdairyperday.35.Whichsectionofanewspaperdoesthepassageprobablyefrom?A.Environment.B.Technology.C.Health.D.Travel.第二节(共5小题;每小题分,满分分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。WhatAretheRootsofYourSelf­Esteem?Self­esteemisaperson'ssubjectiveassessmentofhisorherworthtohimselforherself.Self­esteemcoversvariousbeliefsaboutoneself(suchas“I'mafailure”and“I'mbeautiful”)aswellasphysiologicalstates,includingsadness,joy,andshame.Themorewebelievethatweareworthyofhappinessandgoodthingsinlife,themoreself­fulfilledwewillbe.Whenwedon'tbelievethatweareworthyofthesethings,ourabilitytoenjoythemcan36__Healthyself­esteemasanadultcanbeagiftgiveninyourchildhood.Itisablessingthatmostpeopleoverlook.Therearesomanywaysadultswithhighself­esteemweresupportedaschildrenthatresultedinthemhavinghighself­esteem.Forinstance,theywerepraisedforwhattheyhadachieved.__37__Theylikelyexperiencedaffectionandweregivenenoughattention.Itisalsopossiblethattheyexcelledinstudiesorinsportsandwereadmiredforitbypeers.__38__Aschildren,manyofthesepeoplewerecriticized,yelledat,orabusedinonewayoranother.Thereisalsoahighchancethattheyweregivennoattentionbytheadultswhoweresupposedtocareforthem.Insomecases,adultswithpoorself­esteemwereoftenridiculedfortheirshortingsorbulliedbypeers.Itismonthattheseadultsalsobelievethatinordertobeappreciatedtheyneedtobeperfect.__39__Therearepeoplewhoareobsessedwiththeircareersorhobbiesbecauseintheirmindtheyneedtotietheirworthinesstosomethingconcrete.Oftentimes,thesepeoplehavetopretendtobesomethingtheyarenotjusttogetapproval.Howyoufeelaboutyourselfimpactshowyouliveyourlife.Peoplewithhighself­esteemtendtohavebetterrelationshipsthanthosewithlowself­esteem.__40__Soifyoustruggletoreachoutforassistance,itcouldberootedinyourlowself­esteem.A.Thereisalsoagoodchancethattheywerespokentorespectfully.B.Whenwestarttodoubtwhat'simportantinlife,wetendtodolessofit.C.Sinceself­esteemisconnectedtohowweperform,itisimportanttoworkonit.D.Peoplewithpoorself­esteem,ontheotherhand,oftenexperiencedtheopposite.E.Thiscreatesanimageintheirmindthatwithoutacplishmenttheyareworthless.F.Theyfacefailuretoo,buttheyunderstandthatfailureorsuccessdoesn'tdefinethem.G.Highself­esteemenablesyoutoaskforhelpandsupportfromthepeoplearoundyouwhenyouneedit.第三部分语言运用(共两节,满分30分)第一节(共15小题;每小题1分,满分15分)阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。hadonlybeenworkingatSainsbury'sforayearwhenshewasdiagnosed(诊断)withAlzheimer'sdisease.Beforethat,shehadbeen__41__toleaveherjobasabookkeeperbecauseshewasbeingincreasingly__42__Uponbeinginformedofherdiagnosis,__43__,theSainsbury'sstaffersstarteddoingalltheycouldtomakesurethatMs.Salomonfeltfortableand__44__.Forthenextfouryears,Sainsbury'sdideverythingtokeepMs.Salomonontheteam.Theychangedher__45__;theystayedin__46__withherfamilysotheycouldprovide__47__onherconditionatwork;they__48__retrainedher.Whenthediseaseprogressed,Sainsbury'sevencreatedanentirely__49__jobforherasa“toteboxcleaner”.In2017,Ms.Salomon'sreceivedamedical__50__thatsaidherAlzheimer'shadprogressedtotheadvancedstage,andshewas__51__unemployable.Again,Sainsbury'skeptherontheteam.Ms.Salomon's__52__finallycametoanend6monthslater,andthoughitwasanemotional__53__,shewasalsorelieved.“TherehavebeensomanytimesSainsbury'scouldhavelether__54__,”Ms.Salomon'ssonDoronsaid.“Instead,theyhavealways__55__her,goingaboveandbeyondtomakesureshe'shappyandfeelingvalued.Onahumanlevel,theyhaveshownsensitivity,kindnessandcare.”41.B.allowedC.inspiredD.forced42.B.worriedC.bad­temperedD.ill­mannered43.B.thereforeC.howeverD.moreover44.B.interestedC.amazedD.connected45.B.hoursC.dietD.attitude46.B.contactC.agreementD.cooperation47.B.suggestionsC.instructionsD.updates48.B.occasionallyC.regularlyD.temporarily49.B.newC.strangeD.easy50.B.programC.paperD.certificate51.B.provedC.declaredD.found52.B.adventureC.employmentD.treatment53.B.experienceC.consequenceD.departure54.B.surviveC.workD.suffer55.onB.stoodbyC.focusedonD.droppedby第二节(共10小题;每小题1.5分,满分15分)阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。Eatingatrestaurantshasn'talwaysbeenknownasthebestchoiceforpeoplearetryingtokeepahealthydiet.Itis(extreme)hardforpeopletoavoidfoodthatisn'tsogoodforthemwhendiningout.However,youdon'thavetogiveyourloveofrestaurants.Therearewaysthatyoucaneathealthierfoodwhendiningoutwhileyoucanstillenjoytheexperience.Onemethodistotaketime(read)thenutritioninformation.Somerestaurantspostitontheirmenusortheirwebsites.Ifyouknowyou'regoingtovisitcertainrestaurant,youshouldcheckthewebsitefirst.Ifnonutritioninformation(list),youshouldcheckthemenuattherestaurantbeforeyouorder.Anotherwayistothinkaboutnoteatingcreamorbuttersauces.Instead,consider(choose)asaucethatcouldaddarichflavourtoyourfoodwithoutextracalories(卡路里).Allrestaurantshavewateravailable.Whetheritisfreeoryouhavetobuyit,youshouldchoosetodrinkwateroverotherdrinkslikebeerorsoda,which(contain)alotofcalories.Eatingoutdoesn'thavetobeanunhealthy(decide)aslongasyoumakewisechoices.Youcouldstillenjoyallofthebenefitsofdiningoutandbe(please)withyourchoiceslateron.第四部分写作(共两节,满分40分)第一节(满分15分)假定你是高中生李华,你将代表自己的班级邀请弗罗斯特博士(Dr.Frost)给班级同学做一场关于如何保持身心健康的在线讲座。请你写一封信,发出邀请。内容要点包括:1.时间安排;2.主题(可简述原因);3.期望与感谢。注意:1.词数80左右;2.可以适当增加细节,使行文连贯。DearDr.Frost,________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua第二节(满分25分)阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。TheLeapOnceatwelve­year­oldboywastravelingaroundtheworldbysea.Hisfatherwasthecaptainoftheship.Now,theshipwassailinghomeatlast.Itwasapleasantday.Allthepassengerswereonthedeck(甲板).Amonkeywasmakingfunnyfacesatthepassengers.Itbecamefunnierasmorepassengerscamecloser,enjoyingitstricks.Sudd

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