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2020译林版必修二课文原文
Unit1Behindthescenes
Hello,everyone!Letmestartbyaskingyouaquestion:what'sthefirstthingyounoticeaboutafilm?Theacting?Themusic?Maybetheamazingsets?Whateveryouransweris,there'salwaysalotmoretoitthanfirstmeetstheeye.Actually,thefilmyouseeonthescreenistheproductofahugeamountofhardwork,mostofwhichtakesplacebehindthescenes.Today,I’llgiveyouabriefintroductiontosomeaspectsoffilmmakingyoumightnotbefamiliarwith.
Tobeginwith,I'dliketodrawyourattentiontoanimportantfactorofafilm—soundeffects.Theseareoftenaddedafterascenehasbeenshotandmightnotbemadeinthewayyouwouldexpect.Forexample,inJurassicPark,thesoundsofdifferentanimals,includingababyelephantandatiger,weremixedbyacomputertomakeadinosaurroar.ThesoundofthedoorsopeningintheStarTrekfilmswasmadesimplybypullingasheetofpaperoutofanenvelope.
AnotheraspectIattachgreatimportancetoisvisualspecialeffects.CGIhasbeenfrequentlyusedinfilmmakingasaspecialeffectstechnology.Generally,scenesrequiringCGIarefilmedinfrontofagreenscreeninthestudio.Asgreendoesn'tmatchanynaturalhairorskincolour,actorscanbeeasilyseparatedfromthebackground.ThisenablesCGIeffectstobeaddedlater.TheQuidditchscenesintheHarryPotterfilmsweremadeinthiswaywiththeactorsjumpingupanddowninfrontofagreenscreen.However,theaidofcomputersisn'talwayspreferred.PeterJackson,directorofTheLordoftheRingsfilms,tookacreativeapproach—heusedclevercameraanglestomakecharactersseembiggerorsmallerthantheyreallywere.
Propsalsocontributetoafilm'ssuccess.Tomakeafilmlookreal,greateffortmustsometimesbemadetoresearch,findandbuildobjects.DirectorJamesCameronspentsixmonthslookingatandrevisingplansoftheTitanicinordertobuildafullsizedmodelforhis1997film.HetalkedtohistorianstoensurethatthedetailswerecorrectandevenwentdowntothebottomoftheAtlanticOceantoseewhatwasleftoftheshipforhimself.Ittook500workers100daystobuildthefinemodel,nottomentionthethousandsofpropsinside.
Mylecturetodaymaynotbeabletodojusticetoalltheworkpeoplehavedonebehindthescenes.JustasthepoorpassengersontherealTitanicsawthetipoftheiceberg,whatweseeonthecinemascreenisjustthetipofthehugeicebergoffilmmaking.Hopefully,nexttimeyougotothecinema,you'llspareathoughtforallthosetalentedpeoplebehindthescenes.Theyhaveworkedformonthsandevenyearssothatyoucanhavetwohoursofenjoyment!
Unit2Abeginner'sguidetoexercise
Youwanttostartdoingexercise?Congratulations!Youhavejusttakenyourfirststeptowardsanewandimprovedyou!
Understandingthebenefitsofexercise
Mostpeopleassumethatregularexercisedoeswondersforthebodyandmind—butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiencyofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Thisextraeffortmakesthemgrowstrongeroverthelongterm.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.Moreover,exerciseisgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetovernegativefeelings.Somestudiesevenshowthatexerciseimprovescertainbrainfunctions,meaningyoucouldactuallyexerciseyourwaytobetterperformanceatschool!
Planningyourexerciseroutine
Whenyouplananexerciseroutine,thefirstthingtoconsideriswhatyouexpecttoimprove:heartandlungefficiency,musclestrengthorflexibility.Aerobicactivities,likejogging,swimmingandskiing,developyourheartandlungs.Strengthtraining,suchaspullupsandweightlifting,increasesmusclestrengthandencouragesbonedevelopment.Flexibilitytraining,includinggymnasticsandtaichi,helpsstretchyourmusclesandimproveyourbody'srangeofmovement.Thesetypesofexerciseallplayaroleinahealthyroutine.Aboveall,chooseactivitiesyouenjoybecause,inthisway,you'remorelikelytostickwiththem.
Eatinganddrinkingright
Likecarsthatrunonpetrol,yourbodyburnscarbohydratesforenergy.Foodslikenoodles,rice,fruitandvegetablesgiveyourbodyplentyofcarbohydratestokeepupyourenergyduringalongworkout.Tohelpyourmusclesrecoverandrepairthemselvesafterexercise,youneedtoeatfoodsrichinprotein,suchasfish,eggsandmilkproducts.Whentoeatisalsoofgreatimportance.Ingeneral,youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.Donoteatimmediatelyafterexercise;instead,waitatleast30minutesafteratypicalroutine,orasmuchasanhourafterahardworkout.Remembertodrinkthroughoutexercisetomakeupforwaterlosttosweat.
Avoidinginjury
Topreventsofttissueinjury,makesurethatyouwearproperclothesandequipmentwhenexercising.Youshouldalsostartsmallandslowlyworkyourwaytoalongerandharderexerciseroutinetoavoidgettinghurt.Finally,remembertowarmupbeforeexercisingdifficultactivityandstretchattheendofyourworkout.
So,nowyouknowthebenefitsofexerciseandhowtodoitsafelyandeffectively.Whatareyouwaitingfor?
Unit3Alexaroundtheworld
10January,aweddingceremony,India
WhenNadiminvitedmetohissister'swedding,Iknewitwouldbetheopportunityofalifetime.Iwasdefinitelynotwrong!
Theweddingceremonytookplaceinabrightlydecoratedhotelroom.Therewerehundredsofguests,alldressedupinformal,colourfulclothes.Accordingtotradition,thebridewaswearinganeyecatchingredsilksari.
Ididnotunderstandallofthetraditionalcustoms,butafewmadeadeepimpressiononme.Onewasthebridegroom'sentranceonabeautifulwhitehorse.Ihadneverseenthatbackhome!AnotherwasthepartwhenNadim'sfatherproudlyledhisdaughterthroughtherowsofseatstoherhusband.Itremindedmeofmysister'swedding.Althoughourculturesaresodifferent,thesmilingfacesarethesame.
Thecustomsthatfollowedwereanythingbutordinary.Thecouplejoinedhandsandwalkedaroundasmallfirefourtimes.Thentheytooksevenstepstogetherbythefire,andwitheachstepmadeadifferentpromiseabouthowtheyweregoingtosupporteachotherandlivetogetherhappily.Itwasveryromantic!
Aftertheceremony,itwastimeforthecelebrations.Thatisastoryforanotherday,butlet'sjustsaytherewasalotofdancing.NowIknowIhavetwoleftfeet...andbothofthemhurt!
26February,RioCarnival,Brazil
ThesummerheathitmeassoonasIgotofftheflight.NowonderpeoplefromRiotakeaweekoffforthishappyoccasion.Icouldfeelitalready—theCarnivalwasintheair!
ToexperiencethespiritoftheCarnivalformyself,Iwenttoastreetparty.Luckily,Iarrivedjustintime—theshowwasabouttobeginasItookmyplaceinthemerrycrowd.Icouldseeagroupofaround20Braziliandancersandabandinfancycostumesstandinginthestreet.Someofthemcarriedflags,whichblewinthewind.Thecrowdwaitedwithexcitement.
Thentherewasanexplosionofbrightcoloursandlivelymusic,andthegroupjumpedintoaction.Thebandstartedplayinganenergeticsambabeat,thedancerstwistedandturned,andthecrowdbegantocheer,clapandsing.Thewholegroupstartedmarchingdownthestreet.TheCarnivalcurrentcarriedusthroughtheevergrowingseaofpeople,dancingalltheway.Iceboxesofsoftdrinksandbeerlinedthenarrowstreets,andthesmellofroastedmeatfilledtheairaswepassedwaveafterwaveofstreetstands.IwassocaughtupinthepartyfeverthatIhardlynoticedfivehoursflyby!
EvenasIlayinbedthatevening,thebrightcoloursandlivelymusicwerestillswimmingallaroundme.WhatanamazingfirstdayinRio!
Unit4Thewonderofliterature
Achildandamanwerewalkingonthebeachwhenthechildfoundashellandheldittohisear.Suddenlyheheardstrange,low,musicalsounds.Thesesoundsseemedtobefromanotherworldandthechildlistenedtothemwithwonder.Thenthemanexplainedthatthechildheardnothingstrange,andthattheshellcaughtarangeofsoundstoofaintforhumanears.Whatamazedthechildwasnotanewworld,buttheunnoticedmusicoftheold.
Thefirstqualityofliteratureisitsdescriptionoftruthandbeauty.Sometruthandbeautyremainunnoticeduntilasensitivehumansoulbringsthemtoourattention,justastheshellreflectstheunnoticedsounds.Ahundredmenmaypassafieldandseeonlydeadgrass;butapoetstops,looksdeeper,seestruthandbeauty,andwrites,“Yesterday'sflowersamI.”Onewhoreadsitiscapableofseeingthebeautythatwashiddenfromhiseyesbefore.
Thesecondqualityofliteratureisitsappealtoourfeelingsandimagination.Itsattractionliesmoreinwhatitawakensinusthanwhatitsays.WhenChristopherMarlowe'sDoctorFaustusasksinthepresenceofHelen,“Wasthisthefacethatlaunchedathousandships?”heopensadoorthroughwhichourimaginationentersanewworld,aworldoflove,beautyandheroism.
Thethirdqualityofliterature,comingoutoftheothertwo,isitspermanence.Toachievethis,itshouldcontaintwoelements:universalinterestandpersonalstyle.Goodliteraturereflectsthemostbasicofhumannature—loveandhate,joyandsadness,
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