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Unit2HealthyLifestyle同步巩固练-part1ReadingandThinking【基础词汇练】1.Thoseoldapartmentshavebeenpulleddownandreplacedseveralstadiums.
2.Iwouldbeverygratefulifyoucouldtakesometimetomakechangesmyresume.
3.Topreventtherichandpowerful(abuse)theirpower,thegovernmentlaiddownrelatedlaws.
4.Dr.Wang'sadviceisthathecombineabalanceddietregularexercisetokeepfit.
5.Itisreportedthat(physical)attractivepeoplearemorelikelytobetreatedwellbyothers.
6.Japaneseworkersaregenerallyhighly(悲观的)abouttheirfuturesintheircurrentcompanies.
7.(examine)onceeverytwoyears,whetheritisacarorabus,istherulethatalldriversmustobey.
8.Ididn'twanttoget(involve)inthequarrelbetweenTomandJack,soIwalkedout.
9.Everyonewhowillattendthemeetingshouldkeepdandnooneisexceptionincludingyou.
10.Thedoctortookoutabottle,puttwopintothefarmer'shandandaskedhimtoswallowthem.
11.Thosewholoveanimalsholdtheviewthatanimal(虐待)needstobetakenseriously.
12.Ourbrains(促使)decision-makingbystoppingusfocusingtoomuchonunimportantpastdetails.
13.Ifyourchild(支配)childrenofhisownage,trytoarrangeforhimtoplaywitholderchildren.
14.Theaircraftflewovertheisland(反复地),andnosignoflifehasbeenseen.
15.Theactorsnotperformingsitatthesideofthestageinfullview,waitingfortheir(提示).
16.Stayinguplatemakeshimathisworstintermsofpsituation,sohe'sdecidedtoworkout.
17.Haveyoueverbeenfacedwithtryingtostaypositivewhenothersaroundyouaren?
18.Theprofessorkeepstellinghisstudents(repeated)thatthefuturebelongstothewell-educated.
19.Ourtravelagencyis(rely),andwetrytodescribeourcentersasrealisticallyaspossible.
20.Thenumberof“likes”orfollowerscannotcomparetohavinglongtermand(reward)friendships.
【选词练】decideon;inresponseto;straightaway;relyon1.Noonecansaywhichbrandwillfeelbestonyourfeet,soyouhavetothefeelofeachpair.
2.Whenthebellrang,thechildrenwererequiredtohandintheirexaminationpapers.
3.thenovelcoronaviruspneumonia,alllargegatheringshavebeencancelled.
4.Earlyinyourproject,youshouldfirstwhichtypeofmaterialtouse.
【七选五练】FoursimplewaystostaypositiveTryingtostaypositive,bothingoodtimesandbadtimes,isagreatwaytoimproveyourqualityoflife.Trythesefourmethodsonadailybasis.Don'tthinkalotaboutnegativity.Ofcourse,stayingpositive24hoursaday,sevendaysaweekisabitdifficult.Lettingthingsgettoyouisnormal.Infact,it'sjusthealthytocryorexpressfrustrationsonceinawhile.It'swhenthosenegativemomentscontrolyourlifethatyouremotionalbalanceisatrisk.1However,don'tgivethatsadnessanothersecondinyourday.
2
Accordingtopsychology,whatyouputintoyourbodydirectlyaffectshowyoufeelontheoutside.Fillyourselfwithgood,healthyfoodslikenuts,fruitandvegetablesandlimitsnacking.Exerciseisequallyofgreatimportance.Takeafewdaysoutofyourweekforatleasthalfanhourofactivity,andtrytosticktoaroutine.3
Bekindtoothers.4Makingsomeone'sdayabitbrighternotonlyputsasmileonhisorherface,butalsoyoursaswell.Remembertosmileandtreateachpersonwithrespect.Gooddeedsarecontagious(有感染力的),andyourpositiveattitudemayspreadamongothers.
Takeitonedayatatime.Beingpositiveandkeepingawayfromfeelingpessimisticisn'taneasything.It'sasteadyeffortthatwefolloweveryhourofeveryday.5Instead,focusonlivinginthemomentanddoingwhatyoucantomakeeachmomentbetter.
A.Eathealthilyandstayfit.B.Takeyourlunchbreaksoutside.C.Don'tworryaboutwhatthefuturemaybring.D.Takeafewminutestofeelsadandacceptwhathappened.E.Goodfeelingscomefromactsofkindnessandselflessness.F.Gratefulnesshelpsyouappreciatelifeinbadtimes.G.Evengoingoutsideforawalkandenjoyingthesunshineimprovesyourmood.1.2.3.4.5.
【阅读练】AYou'rewatchingyourfavoriteTVshowwhenacommercial(广告)breakstarts.Firstyouseeanadforcandy.Thenthere'soneforfastfood.Inresponse,yourstomachgrowls(咕咕直叫).Suddenly,allyoucanthinkaboutishowmuchyouneedasnack.Ifthatsoundsfamiliar,you'renotalone.ResearchersfromMcMasterUniversityinCanadastudiedtheeffectsofjunkfoodads.Theresearchersexaminedtheeffectsofadvertisingjunkfoodonmorethan6,000kidsthroughTVcommercialsandothertypesofmedia.Theyfoundthatkidsmadeunhealthyfoodanddrinkchoicesasquicklyas30minutesafterseeingtheads.“Thereistoomuchunhealthyfoodadvertisingoutthere,whichappearsrepeatedly,”saysBehnamSadeghirad.He'soneoftheresearcherswholedthestudy.“Thisisdangerousforyoungerchildrenbecausetheylackself-disciplineanddon'tknowtheadvertisedfoodsarehealthyornot.”Foodanddrinkadsareeverywhere,fromTVtotheInternet.Companieswanttomakesureyouknowabouttheirproducts.Theyspendnearly$1.8billionayearonfoodadsaimedatkids,accordingtoareport.TheNielsenCompanytrackedthenumberoffoodadsthatkidssawin2015.Itfoundthatkidswatchednearly12foodadsonTVeachday.Mostoftheseadsweren'tforhealthyfoods.Infact,onaverage,kidssawonlyoneadperweekforfruitandvegetables.Instead,mostoftheadswereforfastfood,candyandsugarydrinks.JenniferHarris,aprofessorattheUniversityofConnecticut,saysthisisabigpartoftheproblem.“Unhealthyfoodsarenotthingsweshouldbeencouragingkidstoeatmoreoften,”saysHarris.“Butunfortunatelythosearetheproductsbeingadvertisedtothemthemost.”Healthexpertssayit'sOKtotreatyourselftoacookieonceinawhile.Butwhatcanyoudotokeepfromhavinganunhealthysnackeverytimeyouseeanadforjunkfood?Harrissaysit'simportanttolearntospotthetechniquescompaniesuseintheirads.“Whatkidscandoisnoticewhat'sgoingon,”saysHarris.“Thinkabout,‘Arethesetheproductsthatarereallygoodformyphysicalhealth?’”1.WhatdidresearchersfromMcMasterUniversityfind?A.Junkfoodadscanaffectkids'eatinghabits.B.EatingwhilewatchingTVisunhealthyforkids.C.Foodadsaremoreattractivethanothertypesofads.D.TherearemanycommercialbreaksduringTVshows.2.WhatdidthenumbersprovidedbytheNielsenCompanysuggest?A.Foodadsareeverywhere.B.It'snecessarytolimitkids'screentime.C.It'shardtoavoidseeingjunkfoodadsonTV.D.Companiesspendlargeamountsofmoneyonads.3.WhatadvicedoesHarrisgiveinthelastparagraph?A.Getwisetoads.B.Stayawayfromcookies.C.Neverseejunkfoodads.D.Findproductsofgoodquality.4.What'sthebesttitleofthetext?A.AttackofjunkfoodadsB.TricksofthetradeC.AdvertisingofjunkfoodD.TheeffectofmediaonchildrenBJoshMorrison,17,dreamedofraising$100,000tobuildahomeforalow-incomefamily.Afteryearsofhardwork,hisdreamhascometrue.Thehouseisnowintheearlystagesofbuilding.Sixyearsago,JoshandhisdadwentintotheHabitatforHumanityReStore,ahomeimprovementstoreanddonationcenterrunbythenonprofitorganization.Theyweretheretobuyasink.Josh,then11,alsonoticedacollectionofpennies.“Iinstantlyfelttheurgetohelpoutwiththat,”hesaid.Joshsetafund-raisingdeadlineoffouryears.Manypeopledoubtedwhetherhecouldreachhisgoalof$100,000,butitdidn'tshakehisfaith.Hedevotedhistimetoraisingmoneyathisschoolandothernearbyschools.Hecollectedmoneyfromneighbours,gotpublicityfromlocalnewspapers,andplacedcansinstoressothatpeoplecoulddonateextrachange.Josh'sfund-raisingeffortsbegantoproduceresults.Still,therewerechallenges.Fourmonthsbeforehisdeadline,hewas$30,000short.HedecidedtoholdaFamilyFunFairandSpaghettiDinnereventinUxbridge,whichisintheprovinceofOntario.Theeventraised$19,000.“Ididn'tcarehowlongittookme,”saidJosh.“Iwouldraise$100,000.”Withthreeweeksleft,acompanycalledJosh'shouseofferedtodonate$18,000.Eventually,Joshreachedatotalof$134,000beforethedeadline.“Themomentumjustkeptgoing,andwedecidedtodomore,”hesaid.“Josh'sPennyHouse”isbeingbuiltbyHabitatforHumanityinthecityofOshawa,alongwith24newtownhouses.Joshhashelpedwithsomeoftheconstruction,ashaveothervolunteers.Hewillchoosethefamilythatmovesintotheunit.
Nextyear,the17-year-oldkidwillheadtocollegeinBritishColumbia,Canada'swesternmostprovince.Asan11-year-oldkidwhenstartingfund-raising,Joshwasabletosendapowerfulmessageacrosstheworld.Nomatterhowoldyouare,ifyouhaveadreamandarewillingtodoanythingtoachieveit,itcancometrue.5.WhichwordcanbestdescribeJoshMorrisoninParagraph2?A.Cautious. B.Straightforward.C.Open-minded. D.Determined.6.WhydidJoshholdtheFamilyFunFairandSpaghettiDinnerevent?A.Toattainhisgoal.B.Tocallformoreattention.C.Towinapprovalfromthelocals.D.Tofindsponsorsforafamily.7.WhatdoestheunderlinedpartinParagraph4mean?A.Hereceivedcontinuousdonations.B.Hisprojectbecamemorepopular.C.Hegotmoresupportfromhisfamily.D.Theresultwasbeyondexpectations.8.Whatcanbethebesttitleforthetext?A.KindnessfromaCompanyB.ThePennyHouseDreamC.AFund-raisingCampaignD.ABoywithaWarmHeart【语法填空练】JustasAristotleputit,“Wearewhatwe1(repeated)do.”Inmanyaspects,ourlifestyleistheresultofthechoicesthatwehavemade.Soforminggoodhabitsisveryimportant,especiallyfor2(teenager).That'sbecausebadhabits,ifnotcorrected,willhave3badeffectonouradultlife.Topreventharmfulhabitsfromdominatingourlife,weshouldmakeuse4the“habitcycle”tokickbadhabitsanddevelopgoodones.Firstwecanfacilitatepositivechangesbyexaminingourbadhabitcyclesan
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