健康饮食-2023年高考英语阅读理解考前预测60篇

话题03健康生活

序号体裁主题核心素养

1应用文人与社会-身体健康学习能力-在线治疗服务

2夹叙夹议人与社会-食物饮料文化意识-茉莉花茶窖制工艺传承人

3记叙文人与自我一健康饮酒文化意识--喝酒对人们的影响

4记叙文人与自我一心理健康-思维品质―年老孤独

5说明文人与社会一运动健康学习能力-预防运动损伤

Passage1

Nowadays,manypeopleseektherapy（心'理?台疗）tohelpthemdealwithmentalhealthissuesandlife

challenges.Inthispost,we'llhighlight4ofthebestonlinetherapyservicesanddescribewhateachone

offers.

BetterHelp

BetterHelpistheworld'slargestonlinetherapyserviceprovider.Withnearly30,000licensed

therapists,nomatterwhatyourissueis,theyhaveaspecialistwhocanhelp.Thecostoftherapythrough

BetterHelprangesfrom$40to$70perweek,makingitaffordablecomparedtotraditionalin-personprivate

therapy.

AyanaTherapy

AyanaTherapystandsoutamongitspeersbyprovidingtailoredmentalhealthcare.Theyofferaccess

tolicensedtherapistswhotakeintoaccountmultipleaspectsofidentity,suchasrace,genderandethnicity,

whenassessingtheirclient'sneedsandconcerns.Servicesareaccessibleviaanonymous（匿名的）online

communicationmethods.Itcosts$140fora45-minutesession.

Amwell

Amwellisanonlinetherapyproviderthatoffersvirtualcounselingformentalhealthissues.Over3

millionpeoplehavedownloadedtheAmwellapp,andthecompanyhasa97%clientsatisfactionrating.

Thecostofanappointmentvariesfrom$109to$129,dependingonthetherapistyouchoose.

DoctoronDemand

DoctorOnDemandisaleadingproviderof24/7healthcare.TheirUS-basedpsychiatrists（精神病学

家）andpsychologistsareallclinicalexperts.Psychologyappointmentsare$129fora25-minutesession

and$179fbra45-minutesession.Psychiatryappointmentscost$129fora15-minutesessionand$299for

a45-minutesession.

1.Whichofthefollowingisthelargestonlinetherapyprovider?

A.BetterHelp.B.AyanaTherapy.C.Amwell.D.DoctoronDemand.

2.WhatmakesAyanaTherapystandoutamongitspeers?

A.Itshighclientsatisfactionrating.

B.Itscustomizedcarefbreachindividual.

C.Itslicensedtherapistsofdifferentraces.

D.Itsanonymousonlinecommunicationmethods.

3.Howmuchshouldonepayfora45-minutepsychiatryappointmentonDoctoronDemand?

A.$129.B.$140,C.$179.D.$299.

Passage2

“Howbeautifulthejasmine（茉莉花）is!Asweetsmellcoversthebuddingtwigs.Sofragrant,sowhite,

admiredbyalllips."ThefamedChinesefolksongJasmineFlowerhasreachedaglobalaudiencewithits

beautifulmelodyandlyrics.EquallypopularisthetraditionallymadeJasminetea,whoseelegantfragrance

andmellowtastefascinatecountlessteadrinkers.

ChenChengzhonghasabigsayintheproductionofJasmineteaasheisapractitionerofFuzhou

Jasmineteascentingtechniques.The72-year-oldteamakerstartedhiscareerearlyinhisteenageyears,

whenhebecameanapprenticeinastate-ownedteafactory.

Jasmineteaisakindofteascented（带有某种香味）withthefragranceofjasmineblossomsand

typicallyhasgreenteaasitsbase.Thenaturalscentingprocessconsumesfreshjasmineblossoms,picked

duringthedaytimewhenthebudsareclosed,Chensaid.Andthegreentealeavesfromthespringharvest

arestoreduntilthemostfragrantjasmineblossomsinlatesummer.

ThehotandhumidclimateandtheredsoilinEastChina'sFujianprovinceprovidefavorable

conditionsfbrjasmineandteaplantstothrive,becomingthehigh-qualityingredientsthatareneededfor

Jasminetea.tuOurjasmineflowersandtealeavesareallsourcedfromFujianinlargequantities,despitethe

factthattheyarepricierthanthosefromotherorigins,Chensaid.

Whenthefreshjasmineflowersareharvested,theyaremixedwithlayersoftealeaves.Workersstir

（搅拌）thetealeavesandflowersovernight,allowingtheleavestoabsorbthefragrantscentofthejasmine

blossoms.

Inthemorning,theflowersaresorted,theleavesaredried,andtheprocessisrepeated.More

repetitionmakesforamorerobustjasmineflavor,andittakesatleastninescentingprocessestoproduce

Jasmineteaofasuperbgrade.

HavingbeenappointedastherepresentativepractitionerofFuzhouJasmineteascentingtechniques,

Chennowfocusesmoreonpassingonthescentingtechniques,givinglecturestostudentsandapprentices.

Chen'ssonChenZhengismotivatedtofollowinhisfather'sfootstepsandmoveforwardwiththescenting

techniques."Likemyfather,Ialsohopetopracticethistraditionalskillthathasprofoundculturaldeposits,

andpassiton,^^ChenZhengsaid.

4.Whatistheauthor'spurposeofquotingthesongJasmineFlower?

A.Totellusnottoneglectthesong.

B.Toshowthepopularityofthesong.

C.Tointroducethetopic—Jasminetea.

D.ToclarifytheoriginofJasminetea.

5.WhyareFujian'sjasminesandtealeavesthehigh-qualityingredients?

A.Becausetheirfragrancesaremixedtogether.

B.BecauseFujianisrichinjasminesandtealeaves.

C.Becausetheyarepricierthanthosefromotherareas.

D.BecauseFujianhassuitableclimateandsoilconditions.

6.WhichofthefollowingisRIGHTabouttheprocessofmakingJasminetea?

A.Itusesthemostfragrantjasmineblossominginearlysummer.

B.IttakesatmostninescentingprocessestoproduceJasmineteaofasuperbgrade.

C.Tealeavesshouldbemixedwithfreshjasmineflowerstoabsorbtheirfragrance.

D.Freshjasmineblossomsarepickedduringthedaytimewhenthebudsareopened.

7.WhatdoesChenZhengwanttodo?

A.ProduceJasmineteaofasuperbgrade.

B.PracticeandpassonJasmineteascentingtechniques.

C.Givelecturestostudentsandapprentices.

D.Becomeanapprenticeinastate-ownedteafactory.

Chemically,therearemanydifferentalcohols.Allofthemarepoisonsforalmostalllivingthings.

Afterapersonswallowsadrinkcontainingalcohol,thealcoholisabsorbedrapidlyintothebloodstream.It

isthenslowlyremovedandburnedup,changingentirelyintheprocesstocarbondioxideandwater,mostly

byactionoftheliver.Theeffectsofalcoholonthebodycomefromitseffectonthebrain.Andtheydepend

upontheamountofalcoholthatbuildsupinthebloodstream.

Aswithmanyotherpoisons,asmallamountofalcoholhassomespecialeffects.Insmallamountsit

actsasastimulant.Peoplewhoare“uptight”—tenseandnervous—areapttobecomemorerelaxedand

talkative,andseemtolosetheirworries.Forthisreason,somepeopledrinkalittlealcoholafterahard

day'swork.

Thetroublewithalcoholbeginswithjustalittlemorejust—aslightlyhigheramount—inthe

bloodstream.Thenitbecomesadepressant.Depressantsmakepeoplesloweratthinkingandslowerat

moving.Butpeopleareapttothinktheyaresmarterandfaster.Thafsbad.Youcaneasilyunderstandwhy

theyshouldnotbedrivingacar.

There'sanotherpartaboutdrinkingtoomuchalcohol,whichisevenworse.Peoplearelikelytolose

self-control.Thentheyarelikelytodrinkevenmore.Thosewhoaredrunkarenotverynicetobearound

andcanbedangerous—tothemselvesandothers.

Somepeoplearecompulsivedrinkers.Evenasmallamountofalcohol“setsthemoff/'andtheykeep

ondrinking.Thesepeoplearecalledalcoholics.TheAmericanMedicalAssociationsaystheyhavethe

diseaseofalcoholism.

Sofar,noonehasfoundacure.Theonlytreatmentforanalcoholicistonevertakeadrinkof

alcohol-notevenalittlebit.Thatmaysoundsimple,butforanalcoholicit'snot.

8.Whichpartofbodydoesalcoholhavethemosteffectson?

A.Thebloodstream.B.Theheart.

C.Thebrain.D.Theliver.

9.Whydopeopleliketodrinkalcoholafteraday'swork?

A.Torelaxthemselves.B.Tomakethemsmarter.

C.Tohaveagoodsleep.D.Tobecomebraver.

10.Whatdoestheauthor'ssuggestiontoalcoholics?

A.Drinknlittlebiteachday.B.Cutdownontheamount.

C.Neverdriveafterdrinking.D.Stopdrinkingcompletely.

11.Whatisthetextmainlyabout?

A.Thebenefitsofalcoholdrinking.B.Theeffectsofalcoholonpeople

C.Thetreatmentsonalcoholism.D.Thecausesofgettingdrunk.

Passaged

FaceApphastakentheworldbystorm,givingusersthechancetoseethemselvesagethroughits

algorithm.12.7millionpeople一somethreemillionmorethanthepopulationofNewYork

City——reportedlydownloadeditinaweeklastmonth.

AlthoughtheRussianapphasbecomeknownforitsprivacyissues,themoreinterestinglessonofour

FaceAppfling（尽情玩乐）iswhatittellsusaboutoursociety-andourfuturelives.Itturnsoutweare

moreinterestedinagingthanwerealized.Mostyoungerpeopleareindenialaboutoldage,doingalmost

nothingtoprepareforit.Werarelyhaveachancetoplanforthefuture,withincreasingtimeandfinancial

pressures.Thosepressuresbringsacrificeswemaynotalwayswanttomake:wecannolongeraffordto

spendthetimeorthemoneyneededtolookafterourelderlyparents.

Asafamilydoctor,Icanseethelonelinessepidemicdeveloping.Elderlypatientscometoseemewith

noparticularillness,noclearmedicalissue.AfterafewminutesoftheconsultationIunderstandwhy:they

arenotsick,andoftentheydon'tfeelsick.Theyjustneedsomeone-anyone-totalkto.

Althoughlonelinesshasnomedicalclassification,thehealtheffectsarereal:lonelinessandisolation

canbeasharmfulassmoking15cigarettesaday,andismoredamagingthanobesity.Butlonelinessdoes

notcomewithnearlyenoughhealthwarnings.

Sowhatnext?Since1980,wearelivingonaverage10yearslonger.Meanwhile,peoplearehaving

fewerchildren,andtheyarehavingthemmuchlaterinlife.Thesnakeofaworldclasshealthserviceis

eatingitsowntail;itscareisprolonging（延长）people'slives,butastherateofpensioners（退休人员）to

workingagepeopleincreases,therearefewertaxpayerstafundthatveryhealthservice.

IntothisvoidhavesteppedNGOs,charitiesandvolunteers.Butinthelongterm,theonlywaytotruly

helptheoldestmembersofoursocietyistogobacktothetraditionalvaluesofinter-generational

cooperation-oftenunderthesameroof.Ultimately,wewillneedtoevolvetowardsaculturewhereelderly

careIStreatedthesameaschildcare,whereemployersrecognizethedutyofsomeonewithanelderly

parentthesamewaytheyrecognizethoseofsomeonewithanewbornchild.

12.What'sthewriter'sintentionofmentioningFaceAppinthefirsttwoparagraphs?

A.Toexplainitsfunctionindetail.B.Toproveitspopularityacrosstheworld.

C.Toshowtherapidprogressoftechnology.D.Tointroducethetopicofagingandloneliness.

13.Whatmakeselderlypeoplewithoutillnessgotoseetheirfamilydoctors?

A.Desiretohavetheconsultation.B.Unclearmedicalissues.

C.Strongfeelingofloneliness.D.Questionstoaskdoctors.

14.Howcantheoldestmembersofoursocietybetrulyhelped?

A.Bybeingprovidedwithfamilycare.B.Bygoingbacktothetraditionalsociety

C.Bybeingtreatedlikechildren.D.Byrecognizingthedutyofemployers

15.Whatcanwelearnfromthepassage?

A.FaceAppishelpfulindealingwithelderlypeople'sloneliness.

B.FaceApp'spopularityprovesithasnosecurityproblems.

C.Thelonelinessofelderlypeopleneedsmoreattention

D.Healthservicelacksfundbecauseofprolongedpeople'slives.

Passage5

TipsonPreventingaSports-RelatedInjury

Playingsportsisagreatwaytoexercise,andthatdoesn'thavetostoponceyou'reanadult.

16Butwhenwe'reactive,wealsoincreasethechanceofgettinginjuries.

Theseinjuriesarepainfulandoftenrequiremissinggamesandpracticestogiveyourbodytheproper

restandcareneededtorecover.Unfortunately,apreviousinjuryisoneofthemostsignificantpredictorsof

afutureinjury.17

Herearesomeinjurypreventiontips:

18Talkwithyourdoctoraboutanypastsportsinjuriesduringyournextcheckuporbefore

thenextseasonstarts.Yourdoctorcanrecommendcorrectiveexercisestohelpyoubemoreresistanttoa

futureinjury.

Beawareoftheenvironmentandfieldconditions.Environmentdoesn9tjustmeantheweather,

althoughthatisimportant,butalsohowsafelyteammatesandtheopponentsareplaying.19Ice

orwetspotsorholescansetthestageforafallandresultinaninjury.

Watchforathleticsportsmanship.Whenathletesdon'tplaybytherulesorplaytooaggressively,an

injuryismorelikelytooccur.Watchtoensureofficialsandmembersoftheotherteamdemonstrateagood

understandingoffairplay.

Recognizeaninjury.Despiteourbestefforts,aninjurycanhappen.20Takeyourselfoutof

thegameandhavetheinjuryassessedsoitdoesn'tgetworse.Beforegoingbackintothegame,give

yourselftimetohealcompletelyanddevelopastrategytopreventtheinjuryfromhappeningagain.

Bytakingthesesmartstepstoavoid(andifnecessary,address)injuries,youcansetthestagefora

life-long,healthyloveofsports.

A.Assesspotentialinjuries.

B.Arrangeforanathleticscreening.

C.Sportingactivitiesmayresultinanytypeofinjury.

D.Sportsisanidealwaytosocializeandmaintainfitness.

E.Also,checkoutthefieldorcourtwhereyou'replaying.

F.Ifitdoes,it'sveryimportanttoaddressitimmediately.

G.That'swhyinjuryprevention-notjusttreatmentorrecovery——iskey.

【参考答案】

LA2,B3・D

【导语】本文是一篇应用文。文章介绍4种最好的在线治疗服务以及它们提供的服务。

1.细节理解题。根据BetterHelp中的“BetterHelpistheworld'slargestonlinetherapyserviceprovider.

(BetterHelp是全球最大的在线治疗服务提供商。户可知BetterHelp是全球最大的在线治疗服务提供

商，故选A。

2.细节理解题。根据AyanaTherapy中的“AyanaTherapystandsoutamongitspeersbyprovidingtailored

mentalhealthcare.(AyanaTherapy在同行中脱颖而出，提供量身定制的心理保健。)“可知AyanaTherapy

为每个人提供量身定制的护理，故选以

3.细节理解题。根据DoctoronDemand中的"PsychiatryappointmentscostS129fora15-minutesession

and$299fora45-minutesession.(精神科预约的费用是15分钟129美元，45分钟299美元。户可知

在DoctoronDemand上进行45分钟的精神科预约需要299美元，故选D。

4・C5.D6.C7・B

【导语】本文是一篇说明文，文章介绍了福州茉莉花茶鲁制工艺传承人陈成忠以及茉莉花茶的制作

过程。

4.推理判断题。根据第一段中“ThefamedChinesefolksongJasmineFlowerhasreachedaglobal

audiencewithitsbeautifulmelodyandlyrics.EquallypopularisthetraditionallymadeJasminetea,whose

elegantfragranceandmellowtastefascinatecountlessteadrinkers.（中国著名民歌《茉莉花》以其优美的

旋律和歌词赢得了全球观众的喜爱。同样受欢迎的是传统的茉莉花茶，其优雅的香气和醇香的口感

吸引了无数饮茶者）”以及下文对传统茉莉花茶的详细介绍，可知本文第一段段首用著名的中国民歌

《茉莉花》来引出文章主题——茉莉花茶。故选C。

5.细节理解题。根据第四段第一句"ThehotandhumidclimateandtheredsoilinEastChina'sFujian

provinceprovidefavorableconditionsforjasmineandteaplantstothrive,becomingthehigh-quality

ingredientsthatareneededforJasminetea.（中国东部福建省湿热的气候和红色的土壤为茉莉花和茶树

的茁壮成长提供了有利条件，成为茉莉花茶所需的优质原料）”可知，福建适宜的气候和土壤条件为

茉莉花和茶树的茁壮成长提供了有利条件，使福建的茉莉花和茶叶成为制作茉莉花茶的优质原料

故选D。

6.细节理解题。根据第五段“Whenthefreshjasmineflowersareharvested,theyaremixedwithlayersof

tealeaves.Workersstir（搅拌）thetealeavesandflowersovernight,allowingtheleavestoabsorbthe

fragrantscentofthejasmineblossoms.（当新鲜的茉莉花收获时，它们与一层层的茶叶混合在一起。工

人们将茶叶和鲜花搅拌一夜，让茶叶吸收茉莉花的芬芳）”可知在制作茉莉花茶的过程中，工人们要

将茶叶与新鲜的茉莉花混合，让茶叶吸收茉莉花的香味。故选C。

7.细节理解题。根据文章最后一段"Chen'ssonChenZhengismotivatedtofollowinhisfather'sfootsteps

andmoveforwardwiththescentingtechniques.'Likemyfather,Ialsohopetopracticethistraditionalskill

thathasprofoundculturaldeposits,andpassiton/ChenZhengsaid.（陈的儿子陈铮被激励着追随父亲的

脚步，推动茉莉花茶窖制技艺向前迈进。'我也希望像父亲一样练好这门有着深厚文化底蕴的传统技

艺，把它传承下去。'陈铮说）“可知，陈铮希望像他的父亲一样练好这门有着深厚文化底蕴的传统技

艺，并把它传承下去。故选B。

8.C9,A10.D11.B

【导语】这是一篇说明文。本文主要讲述了喝酒对人们的影响。

8.细节理解题。根据第一段中“Theeffectsofalcoholonthebodycomefromitseffectonthebrain.And

theydependupontheamountofalcoholthatbuildsupinthebloodstream.”（酒精对身体的影响来自于它

对大脑的影响。它们取决于血液中酒精的含量。）可知，酒精对大脑的影响最大。故选C。

9.推理判断题。根据第二段中“Insmallamountsitactsasastimulant.Peoplewhoare“uptight”—tense

andnervous—areapttobecomemorerelaxedandtalkative,andseemtolosetheirworries.Forthisreason,

somepeopledrinkalittlealcoholafterahardday'swork.''（少量时，它起到兴奋剂的作用。"紧张”----

紧张和不安——的人容易变得更放松、更健谈，似乎不再担心。因为这个原因，一些人在一天的辛

苦工作后喝一点酒。）可知，一些人在一天的辛苦工作后，为了让自己放松，缓解自己的紧张，往

往会喝酒。故选A。

10.推理判断题。根据最后一段中“Sofar,noonehasfoundacure.Theonlytreatmentforanalcoholicis

tonevertakeadrinkofalcohol-notevenalittlebit?'（到目前为止，还没有人找到解药。治疗酒精中毒

的唯一方法就是不喝酒——一点也不喝。）可知，在作者看来，唯一治疗酒精中毒的方式就是一点

都不喝。故选D。

11.主旨大意题。通读全文，文章第一段中提到酒精对身体的影响，接着在第二段中提到工作的人

们通常喝酒的原因，第三、四和五段论述了喝酒过量之后对人们的影响，最后一段提出解决酒精中

毒的办法就是绝不喝酒，因而，本文主要讲述了喝酒对人们的影响。故选B。

12.D13.C14.A15.C

【导语】这是一篇说明文。文章论述了年老孤独的话题。

12.推理判断题。根据第一段中“FaceApphastakentheworldbystorm,givingusersthechancetosee

themselvesagethroughitsalgorithm.（FaceApp风靡全球，让用户有机会通过它的算法看到自己变老的

过程。）”以及第二段中“Itturnsoutwearemoreinterestedinagingthanwerealized.（事实证明，我们对

衰老的兴趣比我们想象的要大。）”并结合选项可知，在前两段提到FaceApp的意图是要介绍衰老和

孤独的话题。故选D项。

13.细节理解题。根据第三段中“Asafamilydoctor,Icanseethelonelinessepidemicdeveloping.Elderly

patientscometoseemewithnoparticularillness,noclearmedicalissue.（作为一名家庭医生，我看到孤

独正在蔓延。老年病人来找我，没有特别的疾病，没有明确的医疗问题。）”以及“Theyjustneed

someone—anyone—totalkto.（他们只是需要有人---随便什么人----来倾诉。）“可知，是强烈的孤独

感让没有生病的老人去看家庭医生。故选C项。

14.细节理解题。根据最后一段中“Butinthelongterm,theonlywaytotrulyhelptheoldestmembersof

oursocietyistogobacktothetraditionalvaluesofinter-generationalcooperation-oftenunderthesame

roof.（但从长远来看，真正帮助我们社会中最年长的成员的唯一方法是回归传统的代际合作价值观

—通常是在同一屋檐下。户可知，通过提供家庭照顾才能真正帮助我们社会中最年长的成员。故

选A项。

15.推理判断题。通读全文，尤其根据最后一段中“Ultimately,wewillneedtoevolvetowardsaculture

whereelderlycareIStreatedthes