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Unit3Unit3Lookinggood,feelinggoodMakingabookletonkeepingfitProjectWaystoloseweightDon’thavesupper.Havenomeat.Havenorice.Haveonlyvegetablesandfruits.Drinklittlewater.Workoutirregularlyandexerciseuntilyou’reexhaustedatatime.Stayuplateandsleeplessthan6hoursaday.Aretheyproperwaysoflosingweight?Talkabouttheproverbsanddecidehowtokeephealthy.Oneappleadaykeepsthedoctoraway.ProverbsReadingistothemindwhileexercisetothebody.Agoodlaughandalongsleeparethebestcuresinthedoctor’sbook.Freshairimpoverishesthedoctor.Eatright,exerciseregularlyDrink6-8glasseseachdayHealthydietpyramidReadingWhatsuggestionsaregiveninthepassageaboutfitness?healthyeatingregularexerciseagoodamountofsleepReadthetextandtrytofindoutthemainideaofeachparagraph.Mainideaofeachparagraph:Paragraph1:Eatingtherightfoodandexercisingregularlywillmakeyoufeelandlookbetter.Paragraph2:Healthyeatingalongwithregularexerciseisprobablytheonlywaytobecomefit.Paragraph3:Itisimportanttogiveyourbodytheenergyandwater.Paragraph4:
Teenagersshouldspendatleast30minutesexercising,fivetimesaweek.Paragraph5:
Teenagersneed8to10hoursofsleepeachnight.Paragraph6:
Followtheabovetolookandfeelmuchbetter.SummarizethetextthetruthandgoodnewsaboutfitnesssuggestionsforkeepingfitMainideaofthearticle:Eatingrightfood,drinkingplentyofwater,exercisingregularlyandhavingenoughsleepwillmakeateenagerfeelandlookbetter.2.Waterneededeveryday6to8glasses.Fillinthedetailedinformationaccordingtothearticle:
healthy
eating1.CaloriesneededeverydayForahealthydiet,youshouldeatmostlyrice,bread,vegetablesandfruit.
regularexerciseatleast30minutesaday,fivetimesaweek
havingagoodsleep
8to10hoursofsleepeachnightUsefulphrases
alongwithbecomefitloseweightkeepfitskipmealsgiveupfeeltried8.feelpeacefulandrelaxed9.agoodamountof10.asamatteroffact11.cause…todo12.innotime13.atallFinishthefollowingsentences,usingthewordsandphrasesyoulearntinthearticle.Thedoctortoldmetotakethismedicine________threetimesaday.2.OnhisnextvisittoJapan,hebroughthisdaughter_________him.regularlyalongwith3.Theplanefinallygotoutof______andfellintothesea.4.Large_______ofmoneywerespentonthebooks.5.Ifyou_________allyourenergiesonthestudyofEnglish,youwillmasterthelanguage.controlamountsconcentrateMakingabookletaboutfitness.PlanningGetintogroups(3).Decidewhichgradetosurvey.Clearassignments.ClearassignmentsEachgrouppicksadifferentgradeandwriteyourchoicebelow.Ourgroupisgoingtodooursurveyamongstudentsof:Class___,SeniorHigh1/2/3PreparingDiscussthetasksanddecidewhichgroupmemberswilldoeachtask.Writethequestions________________Interviewyourclassmates___________Giveoutandcollectthequestionnaires__________Recordandanalyzethestatistics______Writethereport___________________Writethequestionstoformaquestionnaire.Interviewyourclassmates.Analyzethefiguresandwritethereport.Reporttheresult.Producing1.Doyouknowaboutaquestionnaire?2.Whatarethecommonformsofit?DiscussionDoyouthinkyoufeelgoodandlookgood?A.Yes.()B.No.()Howoftendoyoutakeexercise?A.Everyday.()B.Seldom.()C.Never.()Howmuchdoyoueatforeachmeal?A.Much.()B.Little.()C.Normal.()Questionnaireforhealth4.Doyouthinkyouneedtoloseweight?A.Yes()
B.No.()
5.Doyouthinkyouarehavingahealthyeating?A.Yes.()
B.No.()
6.Doyouoftendrinkwater?A.Yes.()B.No.()
7.Whichonedoyoulikeeating?A.Meat.()B.Fruits.()C.Vegetables.()D.All.()
8.Doyouth
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