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PAGE1页NUMPAGES7析名词的数、各种介词、基数词、序数词☆存在句、祈使句☆比如一般现在时,Self-esteemisthecombinationofself-confidenceandself-respect—theconvictionthatyouarecompetenttocopewithlifeschallengesandareworthyofhappiness.Self-esteemisthewayyoutalktoyourselfaboutyourself.Self-esteemhastwointerrelatedaspects;itentailsasenseofpersonalefficacyandasenseofpersonalworth.Itistheintegratedsumofself-confidenceandself-respect.Itistheconvictionthatoneiscompetenttoliveandworthyofliving.Ourself-esteemandself-imagearedevelopedbyhowwetalktoourselves.Allofushaveconsciousandunconsciousmemoriesofallthetimeswefeltbadorwrong—theyarepartoftheunavoidablescarsofchildhood.Thisiswherethecriticalvoicegetsstarted.Everyonehasacriticalinnervoice.Peoplewithlowself-esteemsimplyhaveaviciousanddemeaninginnerPsychologistssaythatalmosteveryaspectofourlives—ourpersonalhappiness,success,relationshipswithothers,achievement,creativity,dependencies—aredependentonourlevelofself-esteem.Themorewehave,thebetterwedealwiththings.Positiveself-esteemisimportantbecausewhenpeopleexperienceit,theyfeelgoodandlookgood,theyareeffectiveandproductive,andtheyrespondtootherpeopleandthemselvesinhealthy,positive,growingways.Peoplewhohavepositiveself-esteemknowthattheyarelovableandcapable,andtheycareaboutthemselvesandotherpeople.Theydonothavetobuildthemselvesupbytearingotherpeopledownorbypatronizinglesscompetentpeople.Ourbackgroundlargelydetermineswhatwewillbecomeinpersonalityandmoreimportantlyinself-esteem.Wheredofeelingsofworthlessnesscomefrom?Manycomefromourfamilies,sincemorethan80%ofourwakinghoursuptotheageofeighteenarespentundertheirdirectinfluence.Wearewhowearebecauseofwherewevebeen.Webuildourownbrandsofself-esteemfromfouringredients:fate,thepositivethingslifeoffers,thenegativethingslifeoffersandourowndecisionsabouthowtorespondtofate,thepositivesandthenegatives.Neitherfatenordecisionscanbedeterminedbyotherpeopleinourownlife.Noonecanchangefate.Wecancontrolthinkingandthereforeourdecisionsin我们18岁之前,我们醒悟着的时间80%以上都在家中度过,置身于家庭的干脆Timeismoney.Ifyoulosenothing,youllmissathousandmiles.Onethingmakesonewise.Skillcomesfrompractice.Goldislikegoldandjadeislikejade.AGoldenNestisbetterthanasilvernest.BadnewstravelsthousandsofAmodestmanlearnstenaproudmanlearnsten.Outofsight,outofmind.Allthatglittersisnotgold.Rainmoreintimeandfirelessafterwards.Itsfoodtofillhunger,clothingtocoverthebody.Yearsgoby,nevergoback.Itisnevertoolatetolearn.Oldpeoplearedizzy,eagleshavebluntclaws.Peoplecoaxthegroundthegroundcoaxtheb

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