每日英语配图版一百

EVERYDAYAttitudeIbelieveIcanflyIbelieveIcantouchtheskyIthinkaboutiteverynightanddaySpreadmywingsandflyawayIbelieveIcansoarIseemerunningthroughtheopendoor我相信我能飞翔我相信我能触及天际日日夜夜我都在想象展开翅膀，飞向远方我相信我能翱翔我梦见自己穿越了那扇开启的大门Appreciatethesmallestthings,Whetherasmile,acard,afragranceinpassing,alovelyview,acreatureBethankfulforeverymeal,everyglassoffreshwater,everycomfortinyourhome.要懂得欣赏细微之物，不管那是一个微笑，一张卡片，经过的一阵芳香，一片美丽的风景，还是一只小生物要学会心存感激——为每一顿饭，每一杯清水，每一份来自家庭的温暖。Wecan’tchoosethedirectionofwind,butwecanchoosehowwesetthesailWecan’tchooseourcircumstances,butwecanchooseourattitudeWecan’tcontrolalltheeventsthathappeninourlives,butwecancontrolhowwedealwiththem我们不能选择风向，但我们能选择如何扬帆我们不能选择环境，但我们能选择态度我们不能掌控人生中发生的所有事情，但我们能控制如何去处理这些事情Weallhavelowmoments.Weallfalldownandgethurt.Weallhavemomentswhenwedoubtourselvesandgotintoself-pity.Thepointistoovercomethesefeelingsandrestoreyourfaith.我们都会经历低潮。我们都会跌倒和受伤。我们都有自疑和自怜的时候。最重要的是要战胜这些情绪以及重拾信念。Thereisaflowerinthesmallestgardenreachingforthelight.Thereisacandleinthedarkestcornerconqueringthenight.Thereisaheroineverybody’sheart.Thereisafireinsideofeverybodyburningclearandbright.Thereisapowerinthefaintestheartbeatthatcannotbedenied.在最小的花园，有一朵花触及光明。在最黑暗的角落，有一支蜡烛对抗黑暗。每个人心中都有一个英雄。每个人的内心都燃烧着一团火，清晰而明亮。即使是最微弱的心跳，都有一股力量，不可忽视。Smile,thoughyourheartisaching.Smile,eventhoughit’sbreaking.Lightupyourfacewithgladness.Hideeverytraceofsadness.Althoughatearmaybeeversonear.That’sthetimeyoumustkeepontrying.Smile,what’stheuseofcrying?You’llseethatlifeisstillworthwhileIfyou’lljustsmile.微笑吧，尽管心如刀割微笑吧，尽管心在破碎用快乐为面容增添光彩掩盖丝丝忧伤痕迹尽管眼泪似要流出这是你必须尝试的时候微笑吧，哭泣有何用？你会发现生活依旧充满价值只要你微笑Whentheworldtrembles,I’munmoved.Whencloudy,Iamserene.Whendarknesscoversallwithout,I’malwaysbrightwithin.当世界颤动，我屹立不倒。当乌云密布，我沉着冷静。当黑暗无所不盖，我内心依旧光明。Getintoanatmospherewherepeoplebuildyouupratherthantearyoudown.Findaplacewherepeoplewillencourageyouandchallengeyoutobethebestyoucanbe.Spendtimewithpeoplewhoinspireyoutoreachfornewheights.It’stimetosoarwitheaglesratherthanpeckaroundwiththechickens.进入这样一个环境吧，在那里人们会扶持你而不是摧毁你。找到这样一个地方吧，在那里人们会鼓励你并激励你成为最好。花时间与能启发你到达新高度的人们相处。这是与鹰翱翔的时候，而不是与小鸡啄食的时候。Imagine---Hereyouare,onthehighpeakofamountain.Youcanchoosetowingyourwaytowardthecloudsoryoucansimplywalktheusual,ordinarypathsthatleadtothevalleybelow.Whichchoicewillyoumake------Thewell-wornpathsorrisingaboveitall?Beautifulthingsawaityouifyoucanreachtheheights.想象一下，你站在这里，在高山的顶端。你可以选择展翅翱翔，飞往云端，你也可只选择走普通小道，直达底部山谷。你会作何选择呢——老旧的小道或从上面一跃而下？如你能到达高处，等待你的将是美好的事物。Whenpeoplearedepressed,what’stheirposture?Theirshouldersdroop,theirheadshangdown,theirbreathingbecomesshallow,andtheirexpressionisslack.Conversely,whenwesaywearefeelinghappyOurshouldersrise,ourheadsliftandourbreathingisfull.Wecanconsciouslycommandthesechangesinourphysicalbodyandimmediatelyproducetheemotionalstatewedesire.当人们意志消沉时，他们会有什么样的姿势呢？他们往往肩膀耷拉，垂头丧气，表情呆滞。相反，当我们心情愉悦时我们耸肩昂头，神满气足。我们可以通过有意识地控制这些身体上的变化，而达到自身期待的精神状态。TodayIcancomplainbecausetheweatherisrainyorIcanbethankfulthatgrassisgettingwateredforfree.TodayIcangrumbleaboutmyhealthorIcanrejoicethatIamalive.TodayIcancrybecauseroseshavethornsorIcancelebratethatthornshaveroses.Todaystretchesaheadofme,waitingtobeshaped.Whattodaywillbelikeisuptome.今天我可以因为下雨而抱怨，也可以为小草得到免费灌溉而感恩。今天我可以为我的健康发牢骚，也可以因为我仍然生存而庆幸。今天我可以为玫瑰有刺而哭泣，也可以为刺有玫瑰而庆贺。今天从我延伸，等待塑造。今天会怎样由我决定。Pessimiststhinkthesunsetsinthemorning.Apessimistsayshelilybelongtotheonionfamily.Anoptimistdeclaresthattheonionbelongstolilyfamily.Theworstpestintheworldisapessimist,heseeonlythemist.Nooneeverinjuredhiseyesightbylookingonthebrightsideofthings.Amanwhogetstreedbyalionbutenjoysthesceneryisanoptimist.

Optimismistheabilitytosmileatmisfortunewhenfortunedoesn’tsmileatyou.Optimismisman’spassporttoabettertomorrow.悲观者认为早上日落。悲观者以为百合属于洋葱家族。乐观者认为洋葱属于百合家族。悲观者是世上最坏的害虫，他只看到迷雾。无人因为看到事物美好的一面而影响视力。一个被狮子逼迫上树却仍能欣赏美景的人是乐观者。乐观是在幸运不对你微笑时，你却可以对不幸微笑的能力。乐观是人们通往更好明天的通行证。Thefutureisuncertain,scary,hidden.Wewouldn’tbehumanifwedidn’tworryaboutthingsattimes.Weworryaboutourhealth,ourrelationships,ourworkandourspending.Weworryaboutgettingolder,fatter,poorer,moretired,lessattractive,lessmentallyalert.Weworryaboutthingsthatmatterandthingsthatdon’t.Sometimesweworryaboutnotworrying.Itreallyisoktoworry,butifthereisn’tsomethingrealtoworryabout,allyou’redoingisputtingwrinklesinyourbrow.Ifyouareworryingaboutyourhealth,goandseeadoctor.Ifyouareworryingaboutyourweight,gotothegym.It’soktoworryproperlyandusefully.It’snotoktoworrypointlesslyorneedlessly.未来是未知的，恐怖的，隐秘的。如果我不经常担忧，那我们就不是人类了。我们担心我们的健康，关系，工作与投入。我们担心变老，变胖，变穷，变衰，不再有魅力，不再头脑清醒。我们担心重要之事和无关紧要之事。有时我们为不担心而担心。担心是可以的，但如果确实没有什么可担心的，那所有的担心只会为你的前额徒添皱纹。如果你担心你的健康，去看医生吧。如果你担心你的体重，去健身中心吧。确切且有用的担心是可以的，但无谓且不必要的担心就不好了。EventhoughIclutchmyblanketandgrowlwhenthealarmrings,thankyou,Lord,thatIcanhear.Therearemanywhoaredeaf.EventhoughIkeepmyeyesclosedagainstthemorninglightaslongaspossible,thankyou,Lord,thatIcansee.Manyareblind.EventhoughIkeephuddlinginmybedandputoffrising,thankyou,Lord,thatIhavethestrengthtorise.Therearemanythatarebedridden.Eventhoughthefirsthourofthedayishectic,whensocksarelost,toastisburned,tempersareshort,andmychildrenaresoloud,thankyou,Lord,formyfamily.Therearemanywhoarelonely.尽管在闹钟响起时，我拽着毛毯并抱怨着，但感谢上帝，因为我能听见，而有许多人则是聋人。尽管在晨光面前，我想尽量长地闭着眼睛，但感谢上帝，因为我能看见，而有许多人则是盲人。尽管我一直瑟缩在床上，迟迟不起，但感谢上帝，因为我有力气起来，而有许多人则久病不起。尽管在一天的头一个小时令人讨厌-----袜子不见了，土司烧焦了，发脾气了，孩子在吵闹-----但感谢上帝，因为我有家庭，而有许多人则孤独一人。HopeHopeputsasmileonourfacewhentheheartcannotmanage.Hopeputsoutfeetonthepathwhenoureyescannotseeit.Hopemovesustoactwhenoursoulsareconfusedofdirection.当心灵无法支配时，希望让我们面露微笑。当双眼无法看清时，希望让我们脚踏路途。当灵魂无法辨向时，希望为我们指引行动。Canyouseeabrilliantlightshininginsomethingordinary?Canyouseehopeinwhatmakesotherpeopleseedespair?Wemusttrainourselvestoseelightindarkness,strengthinweakness,invaluabletreasureincommonplaceandperseveranceinhopelessness.你能从普通之物发现耀眼光芒吗？你能从别人看似绝望之处看到希望吗？我们要训练自己从黑暗之处捕捉光芒，从虚弱之处看到力量，从普通之处找到瑰宝，从绝望之处发现坚持。Whenthingslookbleak,youoftenthink:“Thisisgoingtogoonforever.”Actually,lifehasitsseasons.Andyoumaybejustinwinterrightnow.Remember,somepeoplefreezeinwinter,othersski!Plus,whatalwaysfollowswinter?Spring!-----justasthedayfollowsthenight.Thesuncomesout,andyoucanplantnewseeds.Thencomessummer,andfinallyfall,whenyougettoreapyourrewards.Winterhascome,canspringbefarbehind?Believethecircleoftheseason.Inthelongterm,youwillgetyourharvest.当事情变得了无希望，你常常会想：“这将永远不会结束。”事实上，生活有时序变化。而你可能正处于寒冬。要记住，有的人在冬天瑟瑟发抖，有的人则会滑雪。而且冬天过后是什么？是春天！就如黑夜过后是白昼。太阳出来了，你可以播洒新的种子。然后进入夏季，最后到秋季，那时你就可收获。冬天已经来了，春天还会远吗？相信时序变化。从长远来看，你会得到收获。

DreamThebirdwaitsintheegg.Theacornsleepsintheoak.Thegreatestachievementwasatfirstandforatimeadream.Dreamsareseedlingsofrealities.Everythingstartsasadream.Standbyyourdream.Ifyouneverhaveadream,you’llneverhaveadreamcometrue.鸟在卵中等待。橡子在橡树中栖息。最伟大的成就最初而且曾经是一个梦想。梦想是现实之幼苗。一切从梦想开始。执著于自己的梦想。如果你从未有梦，那你永远不能实现梦想。Thereisaseasontoplantandaseasontoharvest.Despitetheinconvenience,therainprovidesthenourishmentthecropsneedtogrowandflourish.AprilshowersbringMayflowers.Abrokendreamcanbecomethefoundationofwonderfulfuture.Overwhelmingdarknessmaylastforanight,butitwillneverovercomethebrightlightofthemorning.Whenyouareinaseasonofsorrow,bebrave,becauseaseasonofjoymaybearoundthecorner.耕种有季，收获有时。尽管下雨带来不便，雨水却为庄稼提供需要的养分，让它们生长茂盛。四月雨，五月花。一个破碎的梦可成为美好未来的基础。强势的黑暗或持续一晚，但却永远无法抵抗早晨之亮光。当你处于悲伤之时，要勇敢，因为愉悦之时或即将来临。

OnlyashighasIreachcanIgrow.OnlyasfarasIseekcanIgo.OnlyasdeepasIlookcanIsee.OnlyasmuchasIdreamcanIbe.Riseaboutyourdoubts.Reachforyourhighestdreamsandwatchthemunfoldbeforeyourveryeyes!Getfocused,becommittedandgoforthesuper-confidentnewyou!触碰够高方能成长。探寻够远方能前进。注视够深方能看清。梦想够多方能成就。克服疑惑。触碰你的最高梦想，并看着这些梦想在你眼前展开！集中精神，全心投入，为充满自信的全新的你前进！perseveranceIwillpersistevenwhenothersdon’tunderstand.Iwillpersistevenwhenmanypeopleobject.IwillpersistevenwhenIsufferadversity.Iwillpersistevenwhenalltheothersgiveup.IwillpersistevenwhenIamdesperate.尽管旁人不解，我仍要坚持尽管众人反对，我仍要坚持尽管遭遇不幸，我仍要坚持尽管人人放弃，我仍要坚持尽管陷入绝望，我仍要坚持Twofrogsfellintoabucketofcream.Thefirstfrog,seeingtherewasnowaytogetany,footinginthewhitefluid,acceptedhisfateanddrowned.Thesecondfrogdidn’tlikethisapproach.Hethrashedaroundanddidwhateverhecouldtostayafloat.Soonhischurningturnedthecreamintobutter,andhewasabletojumpout.Howpersistentareyou?两支青蛙掉进了一桶奶油里。第一只青蛙眼看无路可走，索性在白色液体上站稳脚，接受命运并最终淹死。第二只青蛙不喜欢这个方式。他翻来覆去，竭尽全力使其浮起。很快，奶油在他的搅拌下变成黄油，然后他顺利跳出桶外。你有多坚持呢？Learning&EducationIwanttoopenmyheartIwanttobedevotedIwanttobecrazyIwanttoforgetaboutmyfaceIwanttoopenmymouthwildlyIwanttoconquermylazinessandallthehumanweaknessesIwanttoovercomealltheobstaclesthatholdmeback我要打开心扉我要全心投入我要疯狂我要厚起脸皮我要大胆张嘴我要战胜懒惰及所有人类的弱点我要克服所有阻止我前进的障碍IlearntoswimbyswimmingIlearntodancebydancingIlearntodrivebydrivingIlearntoplaythepianobyplayingIcanonlylearntospeakEnglishbyspeaking我通过游而学会了泳我通过跳而学会了舞我通过驾而学会了驶我通过弹而学会了钢琴我也只能通过说来学会英语Childrenaretheseedsofourfuture.Plantloveintheirhearts.Waterthemwithwisdomandlife’slessons.Whentheyaregrown,givethemspacetogrow.儿童是未来的种子。在他们的心灵种植爱吧。为他们浇灌智慧与生活的教训。当他们长大成人，就给予他们空间成长。Themediocreteachertells.Thegoodteacherexplains.Thesuperiorteacherdemonstrates.Thegreatteacherinspires.平庸的老师会告知。较好的老师会解释。更好的老师会示范。伟大的老师会启发。MoneyMoneyMoneywillbuyamusementsbutnothappinessAbedbutnotsleepBooksbutnotwisdomClockbutnotmoretimeFoodbutnotappetiteAhousebutnotahomeMedicinebutnothealthAringbutnotmarriage金钱能买到娱乐而非幸福能买到床铺而非安寝能买到书本而非知识能买到钟表而非时间能买到食物而非食欲能买到房屋而非家庭能买到药物而非健康能买到戒指而非婚姻Culture有一天，当崭新的桥梁架起，东西方真正的理解建立时，我们的心灵会接触我们的思想会交汇我们的灵魂会沟通Oneday,whennewbridgesaresetup,whentrueunderstandingbetweentheeastandthewestisestablishedOurheartswilltouchOurmindswillshareOursoulswillcommunicateLoveYouwillfillupmysensesLikeanightinaforestLikethemountainsinspringtimeLikeawalkintherainLikeastorminthedesertLikeasleepyblueocean你将丰富我所有的感觉如森林之夜如春日之山如雨中漫步如沙漠之风如幽蓝之海Myloveislikeanocean,itgoesdownsodeep.Myloveislikearose,whosebeautyyouwanttokeep.Myloveislikeariverthatwillneverend.Myloveislikeadove,withabeautifulmessagetosend.Myloveislikeasongthatgoesonandonforever.Myloveislikeaprisoner,itistoyouthatIsurrender.我的爱如大海，深沉远邃我的爱如玫瑰，美伊欲存。我的爱如流水，永不停息。我的爱如信鸽，怀揣佳音。我的爱如歌谣，源远流长。我的爱如囚犯，折服于伊。Lovewilldieifheldtootightly.Lovewillflyifheldtoolightly.Totheworldyoumaybeoneperson,butonpersonyoumaybetheworld.Toloveisnothing.Tobelovedissomething.Toloveandtobelovediseverything.Donotmarryapersonyoucanlivewith.Marrysomeoneyoucannotlivewithout.Toloveandwinisthebestthing.Toloveandloseisnextbest.Don’tcrybecauseitisover.Smilebecauseithappened.抓得太紧，爱会流逝。放得太松，爱会飞走。对全世界来说，你可能是一个人；但对一个人来说，你可能是全世界。爱不算什么。被爱却十分难得。爱与被爱就是所有。不要与你能生活在一起的人结婚。与没有他你不能生活的人结婚。爱并得到爱是最美好的。爱却失去爱次好。不要因为结束而哭泣。要因曾经存在而欣慰。Infrontofthepersonyoulove,yourheartbeatsfaster,butinfrontofthepersonyoulike,yougethappy.Infrontofthepersonyoulove,winterseemslikespring,butinfrontofthepersonyoulike,winterisjustbeautifulwinter.Infrontofthepersonyoulove,youcan’tsayanythingonyoumind,butinthepersonyoulike,youcan.Whentheoneyouloveiscrying,youcrywiththem,butwhentheoneyoulikeiscrying,youendupcomforting.Thefeelingoflovestartsfromtheeyesbutthefeelingoflikestartsfromtheears.Soifyoustoplikingapersonyouusedtolike,allyouneedtodoiscoveringyourears.Butifyoucloseyoureyes,loveturnsintoadropoftearandremainsinyourheartforever.在你爱的人面前，你会心跳加速，但在你喜欢的人面前，你会开心。在你爱的人面前，冬季就如春日，但在你喜欢的人面前，冬季只是美丽的冬季。在你爱的人面前，你会哑口无言，但在你喜欢的人面前，你会滔滔不绝。当你爱的人哭泣，你与他同哭，但当你喜欢的人哭泣，你只会安慰他。爱之感始于眼睛，但喜欢之感始于耳朵。因此当你不再喜欢你过去喜欢的人，你只需要盖住你的耳朵。但如果你合起双眼，浓浓爱意将化作一滴眼泪，在你心中永存。ThinkingThewhitehat:thinkofpaper.Thinkofacomputer.It’saboutinformation.Theredhat:thinkoffire.Thinkofwarmth.It’saboutfeelingTheblackhat:thinkofblackink.Thinkofdarknight.It’saboutcriticalthinking.Theyellowhat:thinkofsunshine.Thinkofoptimism.It’saboutconstructivethinking.Thegreenhat:thinkofnewleavesandbranches.It’saboutcreativethinking.Thebluehat:thinkoftheblueskyabove.It’sthinkingaboutthinking.白帽：想一想纸张与电脑。它是关于知识的。红帽：想一想火焰与温暖。它是关于感觉的。黑帽：想一想黑墨与黑夜。它是关于批判性思维的。黄帽：想一想阳光与乐观。它是关于建设性思维的。绿帽：想一想新叶与枝干。它是关于创造性思维的。蓝帽:：想一想头上的蓝天。它是思考的思维。Hethatwillnotreasonisabigot.Hethatcannotreasonisafool.Hethatdoesnotreasonisaslave.不愿思考者为偏执人。不会思考者为愚钝人。不去思考者为僵化人。Bookscanmakethestupidwise,thecowardbrave,thebrightwiser.Booksarethecarriersofcivilization.Withoutbooks,historyissilent,literatureisdumb,scienceiscripple.书本使愚钝者聪慧，怯懦者勇敢，智者更智。书本是文明的信使。没有书本，历史无声，文学无言，科学残缺。Don’tletyoursearchforthegreatideablindsyoutothemerelygoodidea.Rejecteverythingexceptfortheverybestandyouwillendupwithnothing.Alotofdisappointedpeoplehavebeenleftstandingonthestreetcornerwaitingforthebusmarkedperfection.Usegoodideas.不要为寻找金点子而忽略好点子。除去最好，反对所有，最终只会一无所有。许多失望的人们站在街角，只为等待标志完美的公车。采纳好点子吧。YearsagoIgothookedonahabitthathasturnedouttobeoneofthemostvaluableofmylife:readingatleast30minutesaday.Readingsomethingofsubstance,somethingofvalue;somethingthatisnourishing,andsomethingthatteachesyounewdistinctions,ismoreimportantthaneating.Missameal,butdon’tmissyourreading.Rememberleadersarereaders.很久以前，我迷上了一个后来被证明是我人生中最有价值的习惯：每天最少阅读30分钟。阅读一些重要的，有价值的书；一些能培养你并能教会你新的区别的书。而阅读这些书比吃饭更重要。你可以错过一顿饭，但不要错过阅读。要记住领导者都是阅读者。TimeWhenasachild,Ilaughedandwept,timecrept.Whenasayouth,Iwaxedbolder,timestroll.WhenIbecameafull-grownman,timeran.WhenolderstillIdailygrew,timeflew.SoonIshallfindinpassingon,timeisgone.孩提时，我欢笑哭泣，时间悄悄溜走。少年时，我变得大胆，时间慢慢游走。长大成人时，时间快速跑走。日渐变老时，时间一下飞走。当我发现时间在流逝时，它已一去不复返。Thereisatimeforeverythingandaseasonforeveryactivity.AtimetobebornandatimetodieAtimetoplantandatimetouprootAtimetokillandatimetohealAtimetobreakdownandatimetobuildAtimetoweepandatimetolaughAtimetoembraceandatimetorefrainAtimetoseekandatimetolossAtimetokeepandatimetothrowaway万物有时，万事有节有出生之时，有死亡之时有种植之时，有收获之时有伤害之时，有治愈之时有摧毁之时，有建设之时有哭泣之时，有欢笑之时有拥抱之时，有克制之时有寻求之时，有失去之时有存留之时，有舍弃之时LifeDon’trunthroughlifesofastthatyouforgetnotonlywhereyou’vebeenbutwhereyouaregoing.Don’tbeafraidtoencounterrisksbecauseitisbytakingchancesthatwelearntobebrave.Don’tletyourlifeslipthroughyourfingersbylivinginthepastorforthefuture.Bylivingyourlifeonedayatatime,youliveallthedaysofyourlife.不要匆匆走过你的人生，这样，你不仅忘记所经之处，也会忘记将到之处。不要因遇到危机而害怕，因为通过冒险我们才学会勇敢。不要因活在过去与将来而使你的生活从指尖流走。活在当下，你就能活好每一天。Sometimeswetakefamilyproblemstoworkandworkproblemstofamily.Whathappenwhenwetakefamilyproblemstowork?Ourstresslevelgoesupandproductivitycomesdown.Similarly,workandsocialproblemshaveanimpactoneveryaspectofourlives.有时我们会将家庭问题带到工作，将工作问题带回家里。当我们将家庭问题带到工作时会有什么后果呢？我们的压力会增加，而工作效率会下降。同样的，工作与社会问题也会影响我们生活的方方面面。Wemaylosethewarmthofsummer,butwegaintheharvestandbeautyofautumn.Wemaylosethestrengthofyouth,butwegainthewisdomofage.我们或许失去夏日的温暖，但我们收获了秋季的丰收和美丽。我们或许失去年轻的力量，但我们收获了老年的智慧。Inthefuture,wedonothopethatourchildrenwillmissthebeautifulsceneoftallgreentreesandclearbluesky.Wedonothopethatourchildrenliveinaworldscatteredwithtrashandrubbish.Wedonothopethatourchildrencouldonlystudyanimalsbylookingatthespecimensinsideamuseum.在未来，我们不愿我们的后代错过参天绿树和湛蓝天际的美景。我们不愿我们的后代居住在布满垃圾的世界。我们不愿我们的后代只能通过观察博物馆的标本来研究动物。Wewanttobelikeatree---everyminutefacingthewarmthandpowerofthesun.Wewanttobelikeatree---spreadingourbranchestoshelterandgivingshadetopeoplearound.Wewanttobelikeatree---growingallthetimeslowlybutunceasingly.Wewanttobelikeatree---whoselumberisusefulasapoleorbeamtobenefitpeople.我们愿如一棵树------每分每秒感受太阳的温暖与能量。我们愿如一棵树------展开枝干遮挡，并为周围人群提供树荫。我们愿如一棵树------每时每刻都在生长，虽然缓慢，但永不停息。我们愿如一棵树------其木材能成为支杆和横梁，使人们受惠。Peoplearelikestainedglasswindows.Theysparkleandshinewhenthesunisout,butwhendarknessgetsin,theirtruebeautyisrevealedonlyifthereislightwithin.IlovemyselfthewayIamandstillIwanttogrow.Thechangeoutsidecanonlycomeswhendeepinside:IknowI’mbeautifulandcapableofbeingthebestIcanandIlovemyselfthewayIam.

人就如同彩绘玻璃窗。太阳出来时，它们闪闪发光，光彩夺目，但当黑暗来袭时，只有内里存光，它们真正的美丽才能显现出来。我爱现在的我，但我仍想长大。只有在内心深处，清楚自己的美丽，明白自己能够做到最好并喜欢现在的自己，外在的改变才可出现。Lifeisaboutlovingandbeingloved.Lifeisaboutenjoyingfoodandsittinginthesunratherthanrushingthroughlunchandhurryingtooffice.Lifeisaboutsavoringthebeautyofthemomentsthatdon’tlast------thesunsets,theleavesturningcolor,theraremomentsoftruecommunication.生活是纯属爱与被爱。生活是享受美食，闲坐阳光之下，而不是草草吞罢午餐，撒腿奔向办公室。生活是细细品味稍纵即逝的美妙时刻：夕阳西下，树叶褪色，诚挚交谈的珍贵时光。AudreyHepburnBeautytips:Forattractivelips,speakwordsofkindnessForlovelyeyes,seekoutthegoodinpeopleForaslimfigure,shareyourfoodwiththehungryForbeautifulhair,letachildrunhis/herfingersthroughitonceadayForpoise,walkwiththeknowledgethatyouneverwalkalone奥黛丽·赫本美丽秘诀：魅力双唇，需言友善之辞。可爱双眸，需寻人之优点。苗条身形，需与饥饿者分享食物。美丽秀发，需每天让孩子的手指穿过。优雅姿态，需与知识同行而非独行。

Ihadawomansaytome:“I’veneverdoneanythingIwantedtoallmylife.”“Howsad!”Ithought.Lifeissupposedtobefun!Birdswakeupsingingeveryday.Babieslaughfornoreasonatall.Watchdolphins.Watchdogsinthesurf.Whosaidlifeisnofun?Whenlifeissweetandthatlittlevoicesays:“Itcan’tlast.”Tellyourself:“Maybeit’sabouttogetbetter.”有一个女人告诉我：“一生中，我从未做过我想做的事。”我想：“这是多么的悲哀啊!”生活应该多姿多彩！小鸟每天起来唱歌。婴儿会无缘无故大笑。看看海豚，看看冲浪的小狗。谁说生活了无乐趣？当生活惬意，有一小撮声音说道：“这不会长久。”时，告诉自己：“可能将会变得更好。”Lifeisabitlikealadder.Tomoveup,wehavetofixthestepwe’reon.Oncethestepisfixed,wemovetothenextstep.Peoplehandletheirstepsindifferentways.“Ihatethisstep-----Iwanttobeonadifferentone.”-----Thatiswhenwestaystuck.“Iwantsomeoneelse’sladder.”-----That’scalledjealousy.“Tohellwiththisladder.I’mjumpingoff.”-----That’scalledsuicide.生活有点像梯子。为了要往上爬，我们要安装固定正在爬的梯级。当梯级已安装固定，我们继续到下一梯级。人们用不同方式处理他们的梯级。“我不喜欢这一梯级，我要踏上不同的梯级。”-----此为受困。“我想爬别人的梯子。”-----此为嫉妒。“这架梯子滚开吧。我要跳下了。”-----此为自杀。TolovesomeonemoredearlyeverydayTohelpawanderingchildtofindhiswayToponderoveranoblethought,andprayAndsmilewheneveningfallsTofollowtruthasblindmanlongforlightTodomybestfromdawnofdaytillnightThisismytaskLifeismyuniversityandIhopetograduatefromitwithsomedistinction每天爱人多一些。帮助迷路小孩寻路。思考高尚的思想并祈祷。当夜幕降临时微笑。追随真理如盲人渴望光明。从黎明到黑夜都尽我全力。这是我的任务。生活是我的大学，我希望我毕业后会有所不同。Canakarateplayerbeatajudoplayer?Itdependsontheplayers.Onesportisnotbetterthantheother.Theyarebothverygoodformsofself-defense.Bothaimtowardcontrolofthemindandbody.AwiseoldmaninJapanhadagoodanswertothequestion.Hesaid:“Wedon’tsaytheothermartialartsarebad.Themountaindoesn’tlaughattheriverbecauseitislowly,nordoestheriverspeakillofthemountainbecauseitcannotmoveabout.”一位空手道选手可以击败一名柔道选手吗？这由选手决定。一项运动并不比另一项运动好。这两种运动都是非常好的自我防卫方式。两种运动都要控制心理与身体。在日本，一位有智慧的老人很好地回答了这个问题。他说：“我们不是说其它武术不好。大山不会因河流处于低处而嘲笑它，而河流也不会因为大山不能流动而说它的坏话。”Ifyouarekind,peoplemayaccuseyouofselfishmotives,bekindanyway.Ifyouaresuccessful,youwillwinmorefalsefriendsandtrueenemies,succeedanyway.Ifyouarehonestandfrank,peoplemaycheatyou,befrankandhonestanyway.Whatyouspendyearsbuilding,someonecoulddestroyovernight,buildanyway.Thegoodyoudotoday,peoplewilloftenforgettomorrow,dogoodanyway.Peopleareoftenunreasonable,illogicalandself-centered,forgivethemanyway.如果你友善，人们可能会指责你有自私动机。但无论如何，还是友善吧。如果你成功，你会遇到更多假意的朋友和真正的敌人。但无论如何，还是成功吧。如果你真诚坦率，别人可能会欺骗你。但无论如何，还是坦率真诚吧。你花费多年建构的东西，别人可以在一夜之间摧毁。但无论如何，还是建构吧。你今天做的好事，别人通常明天就会忘记。但无论如何，还是做好事吧。人们通常是不可理喻，不按逻辑，自我中心。但无论如何，还是原谅他们吧。It’seasytotakeforgrantedthesimplebeautiesthatsurroundus.Taketimetodaytofeelthewarmthofthesunonyourface.TosmelltheflowersinyourpathTowatchwithwonderfulbutterfly’sdance.Happinessisfoundalongtheway,notattheendoftheroad.我们很容易会把身边那平常的美丽视为理所当然。今天花点时间去感受阳光照射在你脸上的那种温暖。去闻闻沿路花香。去观察美蝶跳舞。快乐是在沿路发现的，而不是在路的尽头。Onenightaroundmidnight,wewalkedtothetopofahillandlaydownonthegrass,facingthedarknightsky.Withthesoundoftreefrogsdancinginmyears,IsawtheMilkyWayforthefirsttime.Thereabovemewasapartoftheskysodensewithstarsthatitlookedlikethecreatorhadthrownmilkacrossthesky.Manyofthestarsweseeatnightmaynolongerexist.Theyaresofarawayfromourearththatittakesmillionsofyearsforthelighttoreachus.Iwasseeingthelightofsomestarsthatwerealreadyextinguished.Somepeople’sliveswerelikethat,shiningalightintheworldlongaftertheyweregone.一天晚上，大约午夜时分，我们走到山顶，躺在草地上，仰望漆黑夜空。伴随着在我耳边跃动的树蛙声，我第一次看到银河。在我头顶上，部分天际，繁星稠密，似乎造物者在天空泼洒牛奶。晚上我们看到的星星可能已经不复存在了。它们远在地球以外数百万光年。当时我看到的一些星星，现在已经灭绝了。一些人的生命也像如此：在他们离开很久之后，他们才有机会在世界闪耀光彩。Youarethesaltoftheearth.Butifthesaltlosesitstaste,thenitcannotbemadesaltyagain.Saltisgoodfornothingifitlosesitssaltytaste.Itmustbethrownoutandpeoplewalkonit.Youarethelightthatgiveslighttotheworld.Acitythatisbuiltonahillcannotbehidden.Andpeopledon’thidealightunderabowl.No,peopleputlightonalamptable.Thenthelightshinesforallthepeopleinthehouse.Inthesameway,youshouldbealightforotherpeople.Livesothatpeoplewillseethegoodthingsyoudo.你是地球的盐分，但如果盐失去它的味道，它就不可以再有咸味了。如果盐失去咸味，那它就一无是处了。它必须被抛弃，任人们走过。你是一盏灯，给予地球光彩。山上之城无法遮盖。而且人们不会将灯藏在碗底。不会的，人们会把灯放在灯台上。这样，灯光就会照亮屋内的所有人。同样的，你应成为众人之灯。生活并让人们看到你做的美好的事情。Lifeisaboutconstantlysurpassingoneself!Lifeisaboutchallengingallkindsoflimits.Lifeisaboutlearningtoenjoypain!Lifeisaboutmakingtheimpossiblepossible.Lifeisaboutachievingwhatotherssayyoucannot!Actonyourdream.Weknowthereismorewecandoandmorewemustdo.Weknowtherecanbenoturningbackandtherewillbenoholdingback.生活是不断超越自我！生活是挑战所有极限。生活是学习享受痛苦！生活是化不可能为可能。生活是成就别人认为你不能之事！为你的梦想采取行动吧。我们知道我们可以做更多而且必须做更多。我们知道我们不可回头且没有牵绊。

Don’twaittoloveuntilyouhavebeenloved.Don’twaittoknowthevalueoffriendsuntilyouhavefeltlonely.Don’twaittoworkuntilbetterworkhascome.Don’twaittoshareafewthingsuntilyouhavehadalot.Don’twaittorememberothers’adviceuntilyouhavefailed.Don’twaittoserveothersuntilyouhavetime.Don’twaittoknowyourmistakesuntilothershavebeenhurt.Don’twaittowinbackuntilyouhavebrokenup.Don’twaittoshowyourcharitablefaceuntilasmilehascome.不要等到被爱才去爱人。不要等到寂寞才知道朋友的价值。不要等到有更好的工作才去工作。不要等到你拥有许多才去分享部分。不要等到你失败才记得别人的劝告。不要等到有时间才服务他人。不要等到别人受伤才知道你的错误。不要等到破坏才去赢得。不要等到得到笑容才去展示你善意的面容。Aflockofsheeponcelivedtogetherinabeautifulgreenpasture.Buttheflock’sexistencewasnotapeacefulone.Thewolvesposedaconstantthreat,castingashadowoffearoverthepasture.Sometimes,theflockwouldsettlein/tosleepatnightandawakeinthemorningonlytofindthatoneofthemwasgone.Wolveshavealwayseatensheep.Theyalwayswilleatsheep.Ifyouareasheep,youacceptthisasafactoflife.从前，有一群羊一起生活在美丽的绿草原上。但羊群的生活并不安稳。狼群对羊群形成的长期的威胁，为草原投下了恐惧的阴影。有时，当羊