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谁动了我的奶酪(圆满英文故事版)WhoMovedMyCheeseAnAmazingWaytoDealWithChangeInYourWork&InYourLifeDRSPENCERJOHNSON“Cheese”ametaphor–forwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,orevenanactivitylikejoggingorgolf.EachofushasourownideaofwhatCheeseis,andwepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedtoit.Andifweloseit,orit’stakenaway,itcanbetraumatic.ONCE,longago,therelived4littlecharacterswhoranthroughamazelookingforcheesetonourishthem&makethemhappy.Twoweremicenamed“Sniff”&“Scurry”andtwowerelittlepeoplenamed“Hem”&“Haw”.Everymorning,themice&thelittlepeopledressedintheirrunninggear&headedovertoCheeseStationCwheretheyfoundtheirownkindofcheese.ItwasalargestoreofCheesethatHem&Haweventuallymovedtheirhomestobeclosertoit&builtasociallifearoundit.Tomakethemselvesfeelmoreathome,Hem&Hawdecoratedthewallswithsayings.Oneread:"HavingCheeseMakesyouHappy".HavingCheeseMakesYouHappyOnemorning,Sniff&ScurryarrivedatCheeseStationC&discoveredtherewasnocheese.Theyweren’tsurprised.Sincetheyhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfortheinevitable&knewinstinctivelywhattodo.TheywerequicklyoffinsearchofNewCheese.Laterthatsameday,Hem&Hawarrived.

“What!NoCheeseWhomovedmyCheeseIt’snotfair!”,Hemyelled.Theywenthomethatnighthungry&discouraged.Butbeforetheyleft,Hawwroteonthewall:TheMoreImportantYourCheeseisToYou,TheMoreYouWantToHoldOntoIt.ThenextdayHem&Hawlefttheirhomes,&returnedtoCheeseStationC.Butsituationhadn

’tchanged.Hawasked,

“iffWhere&ScurryareDoSnyouthinktheyknowsomethingwedon

’t

Hemscoffed,

“WhatwouldtheyknowThey’rejustsimplemice.Theyjustrespondtowhathappens.Welittlepeople.We’resmarter.”Hawsuggested,“Maybeweshouldstopanalyzingthesituationsochmuandjustgetgoing&findsomeNewCheese.HawdecidedtoleaveCheeseStationCwhileHemwasmorecomfortablestayinginthecheeselessStationC.Hawannounced,

“It

’sMAZEtime!wrote:IfYouDoNotChange,YouCanBecomeExtinctWhoMovedMyCheese?Meanwhile,Sniff&ScurrywentfartherintothemazeuntiltheyfoundCheeseStationN.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.Itwasthebiggeststoreofcheesethemicehadeverseen.Hawontheotherhandbecomemoreanxious&wonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhim&staredatitforsometime:WhatWouldYouDoIfYouWeren’tAfraid?Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongandifhehadanticipatedchange.Hestoppedforarest&wroteonthewalloftheMaze:SmellTheCheeseOftenSoYouKnowWhenItIsGettingOld.HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,HawrememberedthetimeswhenhehadfelthisbestintheMaze.Itwaswhenhewasmovingalong.Hewrote:MovementInANewDirectionHelpsYouFindNewCheese.AsHawstartedrunningdownthedarkcorridor,hebegantosmile.Hawdidn’trealizeityet,buthewasdiscoveringwhatnourishedhissoul.Hewaslettinggo&trustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.Tohissurprise,Hawstartedtoenjoyhimselfmore&more.Hestoppedtowriteagainonthewall:WhenYouMoveBeyondYourFear,YouFeelFree.WhoMovedMyCheese?Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofapileofallhisfavoritecheeses-fromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,&heenjoyedwhathesaw.ThemoreclearlyhesawtheimageofhimselfenjoyingNewCheese,themorereal&believableitbecame.Hewrote:ImaginingMyselfEnjoyingNewCheese,EvenBeforeIFindIt,LeadsMeToIt.Hawwonderedwhyhehadalwaysthoughtthatachangewouldleadtosomethingworse.Nowherealizedthatchangecouldleadtosomethingbetter.ThenheracedthroughtheMazewithgreaterstrength&agility.UntilhefoundbitsofNewCheese.HeenteredtheCheeseStationbutitwasempty.Someonehadalreadybeenthere.Hestopped&wroteonthewall:TheQuickerYouLetGoOfOldCheese,TheSooneryouFindNewCheese.HawmadehiswaybacktoCheeseStationCtoofferHembitsofNewCheesebutwasturneddown.HemwantedhisownCheeseback.HawjustshookhisheadindisappointmentbutthisdoesnotstophimfromfindingNewCheese.Hesmiledasherealized:ItIsSaferToSearchInTheMazeThanRemainInTheCheeselessSituation.Hawrealizedagain,thatwhatyouareafraidofisneverasbadaswhatyouimagine.Thefearyouletbuildupinyourmindisworsethanthesituationthatactuallyexists.Herealizesitwasnaturalforchangetocontinuallyoccur,whetheryouexpectitornot.Changecouldsurpriseyouonlyifyoudidnweren’tlookingforit.Whenherealizedhehadchangedhisbeliefs,hepausedtowriteonthewall:OldBeliefsDoNotLeadYouToNewCheese.WhoMovedMyCheese?

’texpectiHawnowrealizedthathisnewbeliefswereencouraginghimtobehaveinanewway.Hewasbehavingdifferentlyfromthewayhehadwhenhehadkeptreturningtothesamecheeselessstation.Italldependsonwhatyouchoosetobelieve.Hewroteonthewall:WhenYouSeeThatYouCanFindAndEnjoyNewCheese,YouChangeCourse.Hawjusthopedhewasheadingintherightdirection.HethoughtaboutthepossibilitythatHemwouldreadTheHandwritingOnTheWall&findhisway.Hewroteonthewallwhathehadbeenthinkingaboutforsometime:NoticingSmallChangesEarlyHelpsYouAdaptToTheBiggerChangesThatAreToCome.HecontinuedonthroughtheMazewithgreaterstrength&speed.Heproceededalongacorridorthatwasnewtohim,roundedacorner,&foundNewCheeseatCheeseStationNwherehesawthegreatestsupplyofCheesehehadever&Scurrywelc

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