健康英文health-课件

Doyouknowthemeaningof“health”?WHO(WorldHealthOrganization

)definitionofHealth:Healthisastateofcompletephysical,mentalandsocialwell-beingandnotmerelytheabsenceofdiseaseorinfirmity1ppt课件Doyouknowthemeaningof“heAbstractWiththedevolopmentofourcountry,peoplepaymoreattentiontotheimportantcehealth.But,therearestillmanypeoplewhoarenotknowhowtokeephealthinourdailylife.Asthesayinggoes,healthisnoteverything,withouthealth,youcanlosteverything,includingyourdream,life.Soitisveryimportantforustokeephealth.Health随着我们的国家的发展，人们对健康越来越重视。但是，仍有许多人不知道如何在日常生活中保持健康。常言道，健康不是一切，但是没有了健康，你将失去一切，包括你的理想，生命。因此保持健康是非常重要的.2ppt课件AbstractWiththedevolopmentHowtokeephealthy①Doingexerciseisagoodwayofkeepingyourselfhealthy.Exercisemakesyoufitterandhelpsyourelax．3ppt课件Howtokeephealthy①DoingexerSportsDoyoulikesports,whichsportsdoyoulikebest?4ppt课件SportsDoyoulikesports,whicswimmingcycingjoggingAerobicexercisecanhelpable-bodiedcardiopulmonaryandbloodcirculationsystem

有氧运动有助于强健心肺功能和血液循环系统5ppt课件swimmingcycingjoggingAerobice伸展运动有助于全身淋巴腺的畅通及关节的放松，是很好的身体保健运动。Stretchingexercisesaregoodtomakeussystemiclymphclearandthejointrelax,itisaverygoodbodymovement.

6ppt课件伸展运动有助于全身淋巴腺的畅通及关节的放松，是很好的身体保健HowtokeephealthyMedicalexplantionforexercise:itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemaketheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart，reducesthechanceofheartattack，andhelpslowerbloodpressure.7ppt课件HowtokeephealthyMedicalHowtokeephealthy②Havingagooddietisveryimportant.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables．8ppt课件Howtokeephealthy②HavingagHealthdietFunction:ahealthydietisonethathelpsmaintainorimprovehealth.Itisimportantforthepreventionofmanychronichealthriskssuchas:obesity,heartdisease,diabetes,andcancer.Way:Ahealthydietinvolvesconsumingappropriateamountsofallnutrients,andanadequateamountofwater.Nutrientscanbeobtainedfrommanydifferentfoods,sothereareawidevarietyofdietsthatmaybeconsideredhealthydiets9ppt课件HealthdietFunction:ahealthyFoodanddrinksEatingPyramid10ppt课件FoodanddrinksEatingPyramid111ppt课件11ppt课件noodlesfishmeatrice12ppt课件noodlesfishmeatrice12ppt课件somefoodisharmfultoourhealthydessertbirthdaycakebiscuit13ppt课件somefoodisharmfultoourheStrawberrycakebreadTAKOYAKI14ppt课件StrawberrycakebreadTAKOYAKI14hamburgersFastfoodIce-creamFrozenfood15ppt课件hamburgersFastfoodIce-creamFrHowtokeephealthy③Onewaytokeepfitistosleepearlyatnightandgetupearlyinthemorning.Thisensuresthatthesleephoursaremaintainedatagoodlevel16ppt课件Howtokeephealthy③OnewaytoHowtokeephealthy④Youcantrytolistentothemusicandplaywithyourfriendstokeephappy.17ppt课件Howtokeephealthy④Youcantr

Discountnutritionsupplementscanreallyhelpyousaveagreatdealofmoney,althoughitisalwaysgoodtorememberthatyourhealthismoreimportantthanwhatyoumightendupsaving.Avoidmakinganunwisedecisionjustforthesakeofadiscountnutritionsupplement.18ppt课件Discountnutritionsupplement19ppt课件19ppt课件Doyouknowthemeaningof“health”?WHO(WorldHealthOrganization

)definitionofHealth:Healthisastateofcompletephysical,mentalandsocialwell-beingandnotmerelytheabsenceofdiseaseorinfirmity20ppt课件Doyouknowthemeaningof“heAbstractWiththedevolopmentofourcountry,peoplepaymoreattentiontotheimportantcehealth.But,therearestillmanypeoplewhoarenotknowhowtokeephealthinourdailylife.Asthesayinggoes,healthisnoteverything,withouthealth,youcanlosteverything,includingyourdream,life.Soitisveryimportantforustokeephealth.Health随着我们的国家的发展，人们对健康越来越重视。但是，仍有许多人不知道如何在日常生活中保持健康。常言道，健康不是一切，但是没有了健康，你将失去一切，包括你的理想，生命。因此保持健康是非常重要的.21ppt课件AbstractWiththedevolopmentHowtokeephealthy①Doingexerciseisagoodwayofkeepingyourselfhealthy.Exercisemakesyoufitterandhelpsyourelax．22ppt课件Howtokeephealthy①DoingexerSportsDoyoulikesports,whichsportsdoyoulikebest?23ppt课件SportsDoyoulikesports,whicswimmingcycingjoggingAerobicexercisecanhelpable-bodiedcardiopulmonaryandbloodcirculationsystem

有氧运动有助于强健心肺功能和血液循环系统24ppt课件swimmingcycingjoggingAerobice伸展运动有助于全身淋巴腺的畅通及关节的放松，是很好的身体保健运动。Stretchingexercisesaregoodtomakeussystemiclymphclearandthejointrelax,itisaverygoodbodymovement.

25ppt课件伸展运动有助于全身淋巴腺的畅通及关节的放松，是很好的身体保健HowtokeephealthyMedicalexplantionforexercise:itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemaketheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart，reducesthechanceofheartattack，andhelpslowerbloodpressure.26ppt课件HowtokeephealthyMedicalHowtokeephealthy②Havingagooddietisveryimportant.Thismeanseatinglotsofdifferentkindsoffoodandlotsoffreshfruitandvegetables．27ppt课件Howtokeephealthy②HavingagHealthdietFunction:ahealthydietisonethathelpsmaintainorimprovehealth.Itisimportantforthepreventionofmanychronichealthriskssuchas:obesity,heartdisease,diabetes,andcancer.Way:Ahealthydietinvolvesconsumingappropriateamountsofallnutrients,andanadequateamountofwater.Nutrientscanbeobtainedfrommanydifferentfoods,sothereareawidevarietyofdietsthatmaybeconsideredhealthydiets28ppt课件HealthdietFunction:ahealthyFoodanddrinksEatingPyramid29ppt课件FoodanddrinksEatingPyramid130ppt课件11ppt课件noodlesfishmeatrice31ppt课件noodlesfishmeatrice12ppt课件somefoodisharmfultoourhealthydessertbirthdaycakebiscuit32ppt课件somefoodisharmfultoourheStrawberrycakebreadTAKOYAKI33ppt课件StrawberrycakebreadTAKOYAKI14hamburgersFastfoodIce-creamFrozenfood34ppt课件hamb