2022年山东大学英语考试考前冲刺卷17测

2022年山东大学英语考试考前冲刺卷（本卷共分为1大题50小题,作答时间为180分钟,总分100分,60分及格。）单位: 姓名: 考号:题号单选题多项选择判断题综合题总分分值得分ー、单项选择题(共50题,每题2分。每题的备选项中,只有一个最符合题意)1.AIawyerfriendofminehasdevotedherselftotheserviceofhumanity.HerspeciaIareaiscalled"pubIicinterestIaw".Manyotherlawyersrepresentonlyclientswhocanpayhighfees.AlIlawyershavehadexpensiveandhighlyspecializedtraining,andtheyworklong,difficulthoursforthemoneytheyearn.ButwhathappenstopeopIewhoneedlegalhelpandcannotaffordtopaytheselawyers’feePubIicinterestlawyersfillthisneed.Patricia,IikeotherpubIicinterestlawyers,earnsasalarymuchbelowwhatsomelawyerscanearn.BecausesheiswiIIingtotakelessmoney,herclientshavethehelpneed,eveniftheycanpaynothingataII,SomecIientsneedIegaIhelpbecausestoreshavecheatedthemwithfauItymerchandise.Othersareinunsafeapartments,orarethreatenedwitheviction(beingdriven)andhavenoplacetogo.TheircasesarealIcalled"civiI"cases.Stillothersareaccusedofcriminalacts,andseekthosepubIicinterestlawyerswhohandIe"criminaI"cases.ThesearejustafewofthemanysituationsinwhichthemenandwomenwhoarepubIicinterestlawyersservetoextendjusticethroughoutsociety.Thewordnclients"inthispassagemeans()peopIewhocanpayhighfeestotheirlawyerspeopIewhoareverypoorandcan’taffordtopaytheirlawyersC.peopIewhohavebeencheatedbystoresorthreatenedwithevictionD.peopIewhoneedsanduseslegalhelpfromlawyersAlawyerfriendofminehasdevotedherselftotheserviceofhumanity.Herspecialareaiscalled"；publicinterestlaw"；.Manyotherlawyersrepresentonlyclientswhocanpayhighfees.Alllawyershavehadexpensiveandhighlyspecializedtraining,andtheyworklong,difficulthoursforthemoneytheyearn.Butwhathappenstopeoplewhoneedlegalhelpandcannotaffordtopaytheselawyers&rsquo；feePublicinterestlawyersfillthisneed.Patricia,likeotherpublicinterestlawyers,earnsasalarymuchbelowwhatsomelawyerscanearn.Becausesheiswillingtotakelessmoney,herclientshavethehelpneed,eveniftheycanpaynothingatall,Someclientsneedlegalhelpbecausestoreshavecheatedthemwithfaultymerchandise.Othersareinunsafeapartments,orarethreatenedwitheviction(beingdriven)andhavenoplacetogo.Theircasesareallcalled"；civil"；cases.Stillothersareaccusedofcriminalacts,andseekthosepublicinterestlawyerswhohandle"；criminal"；cases.Thesearejustafewofthemanysituationsinwhichthemenandwomenwhoarepublicinterestlawyersservetoextendjusticethroughoutsociety.Publicinterestlawincludes()civilcasesonlycriminalcasesonlycriminalandcivilcaseswealthyclientscasesThefacesofelderly,happily-marriedpeopIesometimesresembleeachother.Dr,Al-kenstudiedanumberofcoupleswhohadbeenmarriedforatleasttwenty-fiveyears.EachcoupIeprovidedtwophotographs—onephotoforeachpartneratthetimeoftheirmarriageandanotherphotoofeachpartnertwenty-fiveormoreyearslater.AlIbackgroundwascutfromthephotostoremoveanyclues.Thephotoswerethendisplayedingroups:arandomgroupingofthepersonsatthetimeoftheirmarriageandanotherrandomgroupingofthesamepersonswhotookphotographslater.Somejudgeswereaskedtopickoutthepartners.Theyfailedtotallywiththefirstgroup.Theirjudgmentswerenobetterthanchance.Butwiththephotostakentwenty-fiveormoreyearsafterthemarriage,thejudgeswerequitesuccessfulatdecidingwhowasmarriedtowhom.Theywereparticularlysuccessfulwiththemosthappily-marriedcouples.Dr.AikenbeIievesthereareseveralreasonswhycouplesgrowalike.Onereasonhassomethingtodewithimitation.Onepersontendstocopyordothesameassomeoneelsewithoutknowingit.Hesayshumanbeingsimitatetheexpressionsoftheacesoftheirlovedones.Anotherpossiblereason,hesays,isthecommonexperienceofthecouples.ThereistendencyforpeopIewhohavethesameIifeexperiencetochangetheirfacesinsimilarways.Forexample,ifacoupIesufferedalotfromsadexperiences,theirfacesareIikeIytochangeinasimilarway.ThesentenceMtheirjudgmentswerenobetterthanchance"meanstheirjudgmentswere()quitesuccessfulcorrectonlybyluckbasedonfactswrongAlawyerfriendofminehasdevotedherselftotheserviceofhumanity.Herspecialareaiscalled"；publicinterestlaw"；.Manyotherlawyersrepresentonlyclientswhocanpayhighfees.Alllawyershavehadexpensiveandhighlyspecializedtraining,andtheyworklong,difficulthoursforthemoneytheyearn.Butwhathappenstopeoplewhoneedlegalhelpandcannotaffordtopaytheselawyers&rsquo；feePublicinterestlawyersfillthisneed.Patricia,likeotherpublicinterestlawyers,earnsasalarymuchbelowwhatsomelawyerscanearn.Becausesheiswillingtotakelessmoney,herclientshavethehelpneed,eveniftheycanpaynothingatall,Someclientsneedlegalhelpbecausestoreshavecheatedthemwithfaultymerchandise.Othersareinunsafeapartments,orarethreatenedwitheviction(beingdriven)andhavenoplacetogo.Theircasesareallcalled"；civil"；cases.Stillothersareaccusedofcriminalacts,andseekthosepublicinterestlawyerswhohandle"；criminal"；cases.Thesearejustafewofthemanysituationsinwhichthemenandwomenwhoarepublicinterestlawyersservetoextendjusticethroughoutsociety.WhichofthefollowingisNOTamatterforacivilcase()A.Atenantisfacedwitheviction.Aburglarisarrested.Alandlordrefusestofixadangerousstaircase.Astoresellsafaultyradio.Thefacesofelderly,happily-marriedpeoplesometimesresembleeachother.Dr,Al-kenstudiedanumberofcoupleswhohadbeenmarriedforatleasttwenty-fiveyears.EachcoupIeprovidedtwophotographs—onephotoforeachpartneratthetimeoftheirmarriageandanotherphotoofeachpartnertwenty-fiveormoreyearslater.AlIbackgroundwascutfromthephotostoremoveanyclues.Thephotoswerethendisplayedingroups:arandomgroupingofthepersonsatthetimeoftheirmarriageandanotherrandomgroupingofthesamepersonswhotookphotographslater.Somejudgeswereaskedtopickoutthepartners.Theyfailedtotallywiththefirstgroup.Theirjudgmentswerenobetterthanchance.Butwiththephotostakentwenty-fiveormoreyearsafterthemarriage,thejudgeswerequitesuccessfulatdecidingwhowasmarriedtowhom.Theywereparticularlysuccessfulwiththemosthappily-marriedcouples.Dr.AikenbeIievesthereareseveraIreasonswhycouplesgrowalike.Onereasonhassomethingtodewithimitation.Onepersontendstocopyordothesameassomeoneelsewithoutknowingit.Hesayshumanbeingsimitatetheexpressionsoftheacesoftheirlovedones.Anotherpossiblereason,hesays,isthecommonexperienceofthecouples.ThereistendencyforpeopIewhohavethesameIifeexperiencetochangetheirfacesinsimilarways.Forexample,ifacoupIesufferedalotfromsadexperiences,theirfacesareIikeIytochangeinasimilarway.Fromthepassagewecandrawaconclusionthat()happily-marriedcouplesareoftenricherthanothercouplescoupIeswholookalikecanIivelongertheinfluencebetweencoupIescanbequitestrongaIIcoupleshavebeenprovedtogrowalikeTheincreaseininternationalbusinesshascreatedaneedformanagerswithskillsincross-culturecommunication.()A.国际贸易增加了跨国交流的机会,也提高了经理的技能。B.国际贸易提高了对经理掌握跨国文化交流技能的要求。C,国际贸易的增加需要具有跨国文化交流技能的经理。D,国际贸易增加了对经理文化交际能力的需求。Itisstillunusualtogetajobwithoutaface-to-facecontactwithyourboss-to-be.()A.未经与你未来的老板面对面接触就得到ー份工作,这依然是很罕见的。不和你未来的老板面对面地签订合同就找到工作,这是非同寻常的。C.找到ー份工作就不想和你的老板见面,这是不常见的。D.不和当老板的人见面就得到ー份工作,这是很不正常的。Womenaregoingafterequalitythemselvesinsteadofwaitingfororganizationstodeliverit.()A.妇女正在追求属于自己的平等,而不是组织机构给予的平等。B.妇女在等待组织机构带来平等,相反地自己则在后面跟随。C,与其等待组织机构赐予平等,妇女更愿意自己去追求平等。D.妇女正在自己追求平等而不是等待组织机构赐予平等。ItisgenerallyacceptedthatoldpeopIeshouIdhaveashareintherewardsformaterialandculturaladvancementstowhichtheyhavemadecontributions.()A.不言而喻,老年人应该享有一份回报,因为他们曾经为物质和文化作出过贡献。B.人们普遍认为,老年人对物质和文化的进步作出过贡献,应该分享其成果。c，毫无疑问,老年人有实カ又有文化,他们都会主动为社会和文明多做贡献。D,毋庸置疑，老年人创造过物质文明和精神文明,他们应该享受各种奖励。SmokingIsSmokingaMajorCauseofLungCancerinWomenManypeoplethinkthatlungcanceraffectsmostlymen.Buteventhoughwehearmoreaboutbreastcancer,lungcanceristheleadingcauseofcancerdeathsinwomen.Andnearlyalllungcancerdeathsinwomenareduetosmoking.Quittingsmokingnowisoneimportantchangeyoucanmaketoimproveyourlungandoverallhealthandlivelonger.Formersmokershavealowerriskforlungcancerthandocurrentsmokers.Inonetoninemonthsafterquittingsmoking,yourlungswillfunctionbetter.Andafter10years,yourriskoflungcancerisnearlythesameassomeonewhoneversmoked.ShouldWomenWhoSmokeBeConcernedaboutHeartDiseaseYes.Morewomendieeachyearfromheartdiseasethanfromanyotherillness.Smokingisthemajorcauseofheartdiseaseinwomen,especiallythoseyoungerthanage50.Womenwhousebirthcontrolpillshaveamuchhigherriskofheartdiseaseiftheysmoke.Butafterjustoneyearofquittingsmoking,youreduceyourriskofheartdiseasebyhalf.WhyDoWomenandGirlsSmokeWomenandgirlssmokefordifferentreasons.Somewomensmoketodealwithstressorcontrolweight.Youngerwomenandgirlsmaystartsmokingasawayofrebelling,beingindependent,orfittinginwiththeirpeers.Tobaccocompaniesuseresearchonhowwomenandgirlsfeelaboutthemselvestoinfluencewomenandgirlstosmoke.Butthereisneveragoodreasontosmoke,andit''sbesttoneverstart.Thereare,though,manygoodreasonstoquitsmoking.Whenyouquit,yourhealthandqualityoflifewillimprove.Youalsowillhelpsafeguardthehealthofthoseyoulivewithbynotexposingthemtosecond-handsmoke（thesmokereleasedfromalitcigaretteorcigar）.WhyShouldIQuitSmokingWhenyouquit： -Yourchancesofgettingsickfromsmokingwillbeless.-Youwillhavemoreenergyandbreathemoreeasily.—Ifyouarepregnant,yourbabywillgetmoreoxygenandbehealthier. —Yourchildrenandotherpeopleinyourhomewillbehealthier.Second-handsmokecancauseasthma（哮11而）andotherhealthproblems. --Youwillhavemoremoneytospendonotherthings.WhatAretheDangersofSecond-handSmokeSecond-handsmokehappenswhennon-smokersinhaleotherpeople''stobaccosmoke.Itincludes：—Sidestreamsmoke一smokematcomesdirectlyfromaburningcigarette,pipe,orcigar.--Mainstreamsmoke-smokethatisexhaledbythesmoker. Whenacigaretteissmoked,abouthalfofthesmokeissidestreamsmoke.Sidestreamsmokecontainsmostofthesamechemicalsfoundinthemainstreamsmokeinhaledbythesmoker.Peoplewhodon''tsmoke,butareexposedtosecond-handsmoke,absorbnicotineandotherchemicalsjustassomeonewhosmokesdoes.Studieshaveshownthatsecond-handsmokecancauselungcancerinhealthyadultswhodonotsmoke.Childrenofparentswhosmokearemorelikelytosufferfrompneumonia（肺炎），bronchitis（jt气管炎）,earinfections,asthma,andSIDS（thesuddendeathofababyunderageonewhichcannotbeexplained）.Motherswhosmokeandbreastfeedmaypassharmfulchemicalsfromnicotinetotheirbabythroughbreastmilk.WhatHaveOtherWomenDonetoQuitSmokingAlmosthalfofwomenwhosmokehavetriedtoquitduringthepastyear.Manywomenhavetotrytwoorthreetimesbeforetheyareabletoquitforgood.It''shardwork,butdon''tgiveup!Millionsofwomenhavebeenabletoquit,andyoucantoo!Followthesestepstohelpyoutoquitforgood：--Learnhowmuchyoudependonnicotine（7b古I）.Knowinghowaddictedyouaretonicotinecanhelpyoudecidewhatkindofhelpyouneed.TaketheNicotineAddictionTest.--Getreadytoquitbypickingadatetostopsmoking.Quittingallatonceworksbetterthantryingtoquitalittleatatime.—Writedownwhyyouwanttoquit.Keepthislistasahandyreminder.ーーTelllovedones,friends,andcoworkersyourquitdate.Askthemfortheirsupport.Askthemnottosmokearoundyouorleavecigarettesoutaroundyou.--Createafund.Eachtimeyouwouldnormallybuyapackofcigarettes,putthatsavedmoneyinaspecialplace.Ifyouusedtosmokeonepackperday,afteronemonth,youvesavedabout$150.Setagoalandrewardyourselfonceyoureachthatgoal.--Planforchallenges.Thinkaheadforhowyouwilldealwithsituationsortriggersthatwillmakeyouwanttosmoke.--（Jetmedicineanduseitcorrectly.Therearemanymedicinesthatcanhelpyouquitandreduceyoururgetosmoke.Youandyourhealthcareprovidercandecidewhatmedicinewillworkbestforyou.Alwaysfirsttalkwithyourhealthcareproviderbeforetryinganymedicines,especiallywhenyouarepregnantorifyouhaveheartproblems.--Bepreparedforrelapse（复发）.Mostpeoplestartsmokingagainwithinthefirstthreemonthsafterquitting.Don''tgiveupifthishappenstoyou.ManywomentrytoqA.YB.NC.NGMany11.SmokingIsSmokingaMajorCauseofLungCancerinWomenManypeoplethinkthatlungcanceraffectsmostlymen.Buteventhoughwehearmoreaboutbreastcancer,lungcanceristheleadingcauseofcancerdeathsinwomen.Andnearlyalllungcancerdeathsinwomenareduetosmoking.Quittingsmokingnowisoneimportantchangeyoucanmaketoimproveyourlungandoverallhealthandlivelonger.Formersmokershavealowerriskforlungcancerthandocurrentsmokers.Inonetoninemonthsafterquittingsmoking,yourlungswillfunctionbetter.Andafter10years,yourriskoflungcancerisnearlythesameassomeonewhoneversmoked.ShouldWomenWhoSmokeBeConcernedaboutHeartDiseaseYes.Morewomendieeachyearfromheartdiseasethanfromanyotherillness.Smokingisthemajorcauseofheartdiseaseinwomen,especiallythoseyoungerthanage50.Womenwhousebirthcontrolpillshaveamuchhigherriskofheartdiseaseiftheysmoke.Butafterjustoneyearofquittingsmoking,youreduceyourriskofheartdiseasebyhalf.WhyDoWomenandGirlsSmokeWomenandgirlssmokefordifferentreasons.Somewomensmoketodealwithstressorcontrolweight.Youngerwomenandgirlsmaystartsmokingasawayofrebelling,beingindependent,orfittinginwiththeirpeers.Tobaccocompaniesuseresearchonhowwomenandgirlsfeelaboutthemselvestoinfluencewomenandgirlstosmoke.Butthereisneveragoodreasontosmoke,andit''sbesttoneverstart.Thereare,though,manygoodreasonstoquitsmoking.Whenyouquit,yourhealthandqualityoflifewillimprove.Youalsowillhelpsafeguardthehealthofthoseyoulivewithbynotexposingthemtosecond-handsmoke(thesmokereleasedfromalitcigaretteorcigar).WhyShouldIQuitSmokingWhenyouquit： --Yourchancesofgettingsickfromsmokingwillbeless.-Youwillhavemoreenergyandbreathemoreeasily.—Ifyouarepregnant,yourbabywillgetmoreoxygenandbehealthier. —Yourchildrenandotherpeopleinyourhomewillbehealthier.Second-handsmokecancauseasthma(哮。而)andotherhealthproblems. --Youwillhavemoremoneytospendonotherthings.WhatAretheDangersofSecond-handSmokeSecond-handsmokehappenswhennon-smokersinhaleotherpeople''stobaccosmoke.Itincludes：—Sidestreamsmoke一smokematcomesdirectlyfromaburningcigarette,pipe,orcigar.--Mainstreamsmoke-smokethatisexhaledbythesmoker. Whenacigaretteissmoked,abouthalfofthesmokeissidestreamsmoke.Sidestreamsmokecontainsmostofthesamechemicalsfoundinthemainstreamsmokeinhaledbythesmoker.Peoplewhodon''tsmoke,butareexposedtosecond-handsmoke,absorbnicotineandotherchemicalsjustassomeonewhosmokesdoes.Studieshaveshownthatsecond-handsmokecancauselungcancerinhealthyadultswhodonotsmoke.Childrenofparentswhosmokearemorelikelytosufferfrompneumonia（肺炎），bronchitis（义气管炎），earinfections,asthma,andSIDS（thesuddendeathofababyunderageonewhichcannotbeexplained）.Motherswhosmokeandbreastfeedmaypassharmfulchemicalsfromnicotinetotheirbabythroughbreastmilk.WhatHaveOtherWomenDonetoQuitSmokingAlmosthalfofwomenwhosmokehavetriedtoquitduringthepastyear.Manywomenhavetotrytwoorthreetimesbeforetheyareabletoquitforgood.Itshardwork,butdontgiveup!Millionsofwomenhavebeenabletoquit,andyoucantoo!Followthesestepstohelpyoutoquitforgood：—Learnhowmuchyoudependonnicotine（尼古T）.Knowinghowaddictedyouaretonicotinecanhelpyoudecidewhatkindofhelpyouneed.TaketheNicotineAddictionTest. —Getreadytoquitbypickingadatetostopsmoking.Quittingallatonceworksbetterthantryingtoquitalittleatatime. —Writedownwhyyouwanttoquit.Keepthislistasahandyreminder. ーーTelllovedones,friends,andcoworkersyourquitdate.Askthemfortheirsupport.Askthemnottosmokearoundyouorleavecigarettesoutaroundyou.—Createafund.Eachtimeyouwouldnormallybuyapackofcigarettes,putthatsavedmoneyinaspecialplace.Ifyouusedtosmokeonepackperday,afteronemonth,you''vesavedabout$150.Setagoalandrewardyourselfonceyoureachthatgoal.--Planforchallenges.Thinkaheadforhowyouwilldealwithsituationsortriggersthatwillmakeyouwanttosmoke.--（Jetmedicineanduseitcorrectly.Therearemanymedicinesthatcanhelpyouquitandreduceyoururgetosmoke.Youandyourhealthcareprovidercandecidewhatmedicinewillworkbestforyou.Alwaysfirsttalkwithyourhealthcareproviderbeforetryinganymedicines,especiallywhenyouarepregnantorifyouhaveheartproblems.--Bepreparedforrelapse（复发）.Mostpeoplestartsmokingagainwithinthefirstthreemonthsafterquitting.Don''tgiveupifthishappenstoyou.ManywomentrytoqYNNG12.SmokingIsSmokingaMajorCauseofLungCancerinWomenManypeoplethinkthatlungcanceraffectsmostlymen.Buteventhoughwehearmoreaboutbreastcancer,lungcanceristheleadingcauseofcancerdeathsinwomen.Andnearlyalllungcancerdeathsinwomenareduetosmoking.Quittingsmokingnowisoneimportantchangeyoucanmaketoimproveyourlungandoverallhealthandlivelonger.Formersmokershavealowerriskforlungcancerthandocurrentsmokers.Inonetoninemonthsafterquittingsmoking,yourlungswillfunctionbetter.Andafter10years,yourriskoflungcancerisnearlythesameassomeonewhoneversmoked.ShouldWomenWhoSmokeBeConcernedaboutHeartDiseaseYes.Morewomendieeachyearfromheartdiseasethanfromanyotherillness.Smokingisthemajorcauseofheartdiseaseinwomen,especiallythoseyoungerthanage50.Womenwhousebirthcontrolpillshaveamuchhigherriskofheartdiseaseiftheysmoke.Butafterjustoneyearofquittingsmoking,youreduceyourriskofheartdiseasebyhalf.WhyDoWomenandGirlsSmokeWomenandgirlssmokefordifferentreasons.Somewomensmoketodealwithstressorcontrolweight.Youngerwomenandgirlsmaystartsmokingasawayofrebelling,beingindependent,orfittinginwiththeirpeers.Tobaccocompaniesuseresearchonhowwomenandgirlsfeelaboutthemselvestoinfluencewomenandgirlstosmoke.Butthereisneveragoodreasontosmoke,andit''sbesttoneverstart.Thereare,though,manygoodreasonstoquitsmoking.Whenyouquit,yourhealthandqualityoflifewillimprove.Youalsowillhelpsafeguardthehealthofthoseyoulivewithbynotexposingthemtosecond-handsmoke（thesmokereleasedfromalitcigaretteorcigar）.WhyShouldIQuitSmokingWhenyouquit： --Yourchancesofgettingsickfromsmokingwillbeless.--Youwillhavemoreenergyandbreathemoreeasily.--Ifyouarepregnant,yourbabywillgetmoreoxygenandbehealthier. ーーYourchildrenandotherpeopleinyourhomewillbehealthier.Second-handsmokecancauseasthma（哮。而）andotherhealthproblems. --Youwillhavemoremoneytospendonotherthings.WhatAretheDangersofSecond-handSmokeSecond-handsmokehappenswhennon-smokersinhaleotherpeople',stobaccosmoke.Itincludes: ーーSidestreamsmoke-smokematcomesdirectlyfromaburningcigarette,pipe,orcigar.一一Mainstreamsmoke一smokethatisexhaledbythesmoker. Whenacigaretteissmoked,abouthalfofthesmokeissidestreamsmoke.Sidestreamsmokecontainsmostofthesamechemicalsfoundinthemainstreamsmokeinhaledbythesmoker.Peoplewhodon''tsmoke,butareexposedtosecond-handsmoke,absorbnicotineandotherchemicalsjustassomeonewhosmokesdoes.Studieshaveshownthatsecond-handsmokecancauselungcancerinhealthyadultswhodonotsmoke.Childrenofparentswhosmokearemorelikelytosufferfrompneumonia（肺炎），bronchitis（jt气管炎），earinfections,asthma,andSIDS（thesuddendeathofababyunderageonewhichcannotbeexplained）.Motherswhosmokeandbreastfeedmaypassharmfulchemicalsfromnicotinetotheirbabythroughbreastmilk.WhatHaveOtherWomenDonetoQuitSmokingAlmosthalfofwomenwhosmokehavetriedtoquitduringthepastyear.Manywomenhavetotrytwoorthreetimesbeforetheyareabletoquitforgood.It''shardwork,butdon''tgiveup!Millionsofwomenhavebeenabletoquit,andyoucantoo!Followthesestepstohelpyoutoquitforgood：--Learnhowmuchyoudependonnicotine（尼古丁）.Knowinghowaddictedyouaretonicotinecanhelpyoudecidewhatkindofhelpyouneed.TaketheNicotineAddictionTest.ーーGetreadytoquitbypickingadatetostopsmoking.Quittingallatonceworksbetterthantryingtoquitalittleatatime.--Writedownwhyyouwanttoquit.Keepthislistasahandyreminder.--Telllovedones,friends,andcoworkersyourquitdate.Askthemfortheirsupport.Askthemnottosmokearoundyouorleavecigarettesoutaroundyou.ーーCreateafund.Eachtimeyouwouldnormallybuyapackofcigarettes,putthatsavedmoneyinaspecialplace.Ifyouusedtosmokeonepackperday,afteronemonth,you''vesavedabout$150.Setagoalandrewardyourselfonceyoureachthatgoal.ーーPlanforchallenges.Thinkaheadforhowyouwilldealwithsituationsortriggersthatwillmakeyouwanttosmoke.--（Jetmedicineanduseitcorrectly.Therearemanymedicinesthatcanhelpyouquitandreduceyoururgetosmoke.Youandyourhealthcareprovidercandecidewhatmedicinewillworkbestforyou.Alwaysfirsttalkwithyourhealthcareproviderbeforetryinganymedicines,especiallywhenyouarepregnantorifyouhaveheartproblems.ーーBepreparedforrelapse（复发）.Mostpeoplestartsmokingagainwithinthefirstthreemonthsafterquitting.Don''tgiveupifthishappenstoyou.ManywomentrytoqB.NC.NG13.SmokingIsSmokingaMajorCauseofLungCancerinWomenManypeoplethinkthatlungcanceraffectsmostlymen.Buteventhoughwehearmoreaboutbreastcancer,lungcanceristheleadingcauseofcancerdeathsinwomen.Andnearlyalllungcancerdeathsinwomenareduetosmoking.Quittingsmokingnowisoneimportantchangeyoucanmaketoimproveyourlungandoverallhealthandlivelonger.Formersmokershavealowerriskforlungcancerthandocurrentsmokers.Inonetoninemonthsafterquittingsmoking,yourlungswillfunctionbetter.Andafter10years,yourriskoflungcancerisnearlythesameassomeonewhoneversmoked.ShouldWomenWhoSmokeBeConcernedaboutHeartDiseaseYes.Morewomendieeachyearfromheartdiseasethanfromanyotherillness.Smokingisthemajorcauseofheartdiseaseinwomen,especiallythoseyoungerthanage50.Womenwhousebirthcontrolpillshaveamuchhigherriskofheartdiseaseiftheysmoke.Butafterjustoneyearofquittingsmoking,youreduceyourriskofheartdiseasebyhalf.WhyDoWomenandGirlsSmokeWomenandgirlssmokefordifferentreasons.Somewomensmoketodealwithstressorcontrolweight.Youngerwomenandgirlsmaystartsmokingasawayofrebelling,beingindependent,orfittinginwiththeirpeers.Tobaccocompaniesuseresearchonhowwomenandgirlsfeelaboutthemselvestoinfluencewomenandgirlstosmoke.Butthereisneveragoodreasontosmoke,andit''sbesttoneverstart.Thereare,though,manygoodreasonstoquitsmoking.Whenyouquit,yourhealthandqualityoflifewillimprove.Youalsowillhelpsafeguardthehealthofthoseyoulivewithbynotexposingthemtosecond-handsmoke(thesmokereleasedfromalitcigaretteorcigar).WhyShouldIQuitSmokingWhenyouquit： --Yourchancesofgettingsickfromsmokingwillbeless.ーーYouwillhavemoreenergyandbreathemoreeasily.ーー!fyouarepregnant,yourbabywillgetmoreoxygenandbehealthier. ーーYourchildrenandotherpeopleinyourhomewillbehealthier.Second-handsmokecancauseasthma（哮11而）andotherhealthproblems. --Youwillhavemoremoneytospendonotherthings.WhatAretheDangersofSecond-handSmokeSecond-handsmokehappenswhennon-smokersinhaleotherpeoplestobaccosmoke.Itincludes: ーーSidestreamsmoke-smokematcomesdirectlyfromaburningcigarette,pipe,orcigar.--Mainstreamsmoke一smokethatisexhaledbythesmoker. Whenacigaretteissmoked,abouthalfofthesmokeissidestreamsmoke.Sidestreamsmokecontainsmostofthesamechemicalsfoundinthemainstreamsmokeinhaledbythesmoker.Peoplewhodontsmoke,butareexposedtosecond-handsmoke,absorbnicotineandotherchemicalsjustassomeonewhosmokesdoes.Studieshaveshownthatsecond-handsmokecancauselungcancerinhealthyadultswhodonotsmoke.Childrenofparentswhosmokearemorelikelytosufferfrompneumonia（肺炎）,bronchitis（支气管炎），earinfections,asthma,andSIDS（thesuddendeathofababyunderageonewhichcannotbeexplained）.Motherswhosmokeandbreastfeedmaypassharmfulchemicalsfromnicotinetotheirbabythroughbreastmilk.WhatHaveOtherWomenDonetoQuitSmokingAlmosthalfofwomenwhosmokehavetriedtoquitduringthepastyear.Manywomenhavetotrytwoorthreetimesbeforetheyareabletoquitforgood.It''shardwork,butdontgiveup!Millionsofwomenhavebeenabletoquit,andyoucantoo!Followthesestepstohelpyoutoquitforgood: ーーLearnhowmuchyoudependonnicotine（尼古f）.Knowinghowaddictedyou