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Reading&Thinking

P13-16

新人教选择性必修Book3

Unit2HealthyLifestyleLook&discuss:

Whataretheydoing?Howdoyouthinkthepeoplefeelinthephotos?Doyouthinktheyareallleadingahealthylifestyle?Whyorwhynot?Pre-readingAnswers:

①Ithinkthesepeoplefeelhappyandhealthy,astheylookactiveandcheerful.②Ithinktheyareleadingahealthylifestylebecausetheyarenotbythemselvesandareoutsideanddoingexerciseaswellascreativeactivities.

Whatdoyouthinkisahealthylifestyle?healthylifestylementalhealthphysicalhealthaskforhelpifnecessaryeatnutritiousfoodreleasestresswellhaveenoughsleepexerciseregularlywork-playbalancestaypositivesatisfyoneselfPairwork:Discussthequestions.Arebadhabitseasytochange?Whyorwhynot?Whathabitsdoyouthinkareunhealthy?Whatcanyoudotocorrectthesebadhabits?Badhabitsarehardtochangebecauseweareusuallydoingsomethingwereallylike,butwearedoingittoomuch.Unhealthyhabitsincludesmoking,eatingtoomuch,playingtoomuchonyourcomputerorphone,andnotdoingenoughexercise.Ithinkpeoplecancorrectthesebadhabitsbythinkingaboutthemmoreanddecidingtheywillfeelbetterandhappieriftheystopthem.While-readingReadthetexttogetthegeneralidea:

Read&tickthemainideasinthetext.Task1HowtochangeabadhabitandcreategoodonesThecycleofhowhabitsareformedHabitsthatcanhelpusstudybetterChanginghabitsgraduallyNoeasywaytochangebadhabitsWhatahabitisWhybadteenagehabitsshouldbechangedPara.___Para.___Para.___Para.___Para.___Para.___Para.___√√√√√√123-456-72Task2Read&choosethebestanswer.1Whichofthefollowingisnotthereasonforchangingbadhabits?

AItcanbeeasytoformbadhabits.

BSomebadhabitscanleadtoseriousones.

CSomebadhabitshavefeweffectonone’sstudy.

DSomebadhaobitscancausementalhealthproblems.2Whichistherightorderofthe“habitcycle”?

Aroutine→cue→rewardCroutine→reward→cue

Bcue→routine→rewardDreward→cue→routine3Whatcanweinferfromthetext?

AItiseasytochangebadhabits.

BOnestepisenoughforchangingbadhabits.

CChangingbadhabitsisnoteasy.

DBadhabitscandisappearinashorttime.√√√Task3Howcanachoiceleadtoahabit?Achoicecanleadtoahabitifwemakethesamechoiceoverandoveragain.Whatarethethreestagesofahabitcycle?Thethreestagesofthehabitcyclearethecue,routine,andreward.Whatshouldwedotochangeabadhabit?Tochangeabadhabit,weshouldexamineourhabitcyclesandthentrytoadaptthem.Read&answer:Task3Howcanapersonusedisciplinetohelpchangeabadhabit?Apersoncanusedisciplinetochangeabadhabitbytakingmanysmallstepstoreachthegoalofchange.Willyouusethehabitcycletobreakyourbadhabits?Whyorwhynot?IwillusethehabitcycletobreakabadhabitofusingmyphonetoomuchbecauseIwanttospendmoretimereadingbooksandplayingsports.Read&answer:Task4根据课文内容填空。

Withteenagers__________(grow)up,itcanbeeasyforsomeofthemtoformbadhabits,______canhaveabadinfluenceonthem.Therefore,theymustlearntomakeappropriate(change)_________.Tochangebadhabits,weshouldunderstand______habitswork.Wemustfirstlearnaboutthe“habitcycle”.Next,tofacilitate_______positivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentrytoadapt______._________,Itisnoteasy(break)________badhabits,soweshouldshowsomedisciplineand__________(repeat)takemanysmallsteps.growingwhichchangeshowathemHowevertobreakrepeatedlyGroupwork

After-readingThinkofonebadhabitandwritedownthecue,routine,andreward.Thencomeupwithanideaofhowtobreakthebadhabit.Doyouknowanyalternativewaystobetterhabits?Findthemosteffectiveone.Languagepoints

P14-15

新人教选择性必修Book3

Unit2HealthyLifestyle课文回顾:

Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.1句意:

如果不加以控制,这些坏习惯可能会在他们成年后导致更严重的问题。本句是一个复合句。句中when引导时间状语从句;ifleftunchecked为状语从句的省略,其完整形式为:ifthesebadhabitsareleftunchecked.Ifleftuntreated,thediseasewillbecomeworse,andeventhreatenone'slife.如果得不到治疗,这种病会变得更加严重,甚至威胁性命。Whenadmittedtothisschool,IhadthoughtIwouldenjoyanextremelycomfortableschoollife.当被这所学校录取的时候,我原以为会享受非常舒适的学校生活。Whilevisitingtheartexhibition,wediscussedthegreatartists’works.

当参观这场艺术展览的时候,我们讨论了这些伟大艺术家的作品。

语法填空

When_________(prepare)fortheshow,I’vecomeacrosssomeproblems.If___________(practice)properly,you’llbefluentinusingit.IwillfeelsatisfiedthatIcanbehelpfulwhen(help)_________otherswhoareinneed.preparingpracticinghelping

Forexample,someofthemmaybecomeinvolvedintobaccooralcoholabuse,whichcanleadtophysicalandmentalhealthproblems.2句意:

例如,他们中的一些人可能会吸烟或酗酒,这可能会导致身心健康问题。Theofficerwaschargedfortheabuseofpower.那个官员被控告滥用职权。Weallthinkitwrongtoabuseone’spowertomeetone’sprivateneeds.我们都认为滥用职权满足私人需要是错误的。Abusingstudentsisbannedinourcountry.虐待学生在我们国家是被禁止的。滥用职权滥用职权辱骂/虐待某人

Therewardmakesusmuchmorelikelytocontinuethecycle,andthebadhabitofrelyingonunhealthysnacksisformed.3句意:

奖励让我们更有可能继续这个循环,于是就形成了依赖不健康零食的坏习惯。Ifothersbenefitintheprocess,andIgetsomerewardtoo,doesitreallymatterwheremymotivationlies?如果别人在这个过程中收益,我也得到一些报酬,我的动机是什么真的重要吗?Frommyperspective,overseasstudytourscanberewardingandenjoyable.虐待学生在我们国家是被禁止的。asarewardfor...作为……的报酬;作为……的回报inrewardfor...作为报答;作为……的报酬rewardingadj.有益的,值得的;有报酬的

用reward的正确形式填空。

Ifthemonkeystouchedtheleftsideofthescreentheywould____________withsevendropsofwaterorjuice.Ourechoolheldthe“Science&TechnologyDay”yesterdayandIfoundittobeahugely___________experience.I'dliketodosomething_______________________.我想做点什么来报答她的好意。inrewardforherkindnessberewardedrewardingWheneverwe’reintrouble,you'realwaysthepersonwecanrelyon.无论我们什么时候有困难,你总是我们可以依赖的那个人。Youmayrelyonitthatweshallalwayshelpyou.尽管放心,我们会随时帮你的。Wecan'trelyonhis/himcomingintime.我们不要指望他能及时赶到。Thequalityoftake-awayfoodthatisnot_________(rely)andmightdoharmtoourhealth.语法填空

relyon依赖;依靠;信赖relyon+sb.+todosth信赖某人做某事relyon+(one’s)doingsth.指望(某人)做某事relyonitthat...指望……reliableadj.可信赖的,可依靠的reliableWhenwefeelunhappyagain(cue),ratherthaneatsnacks,wecouldlistentosomeofourfavouritemusicinstead(routine),whichwillmakeusfeelrelaxed(reward).4句意:

当我们再次感到不开心的时候(提示),与其吃零食,我们可以听一些我们最喜欢的音乐来代替(常规),这会让我们感到放松(奖励)。when引导时间状语从句非限定性定语从句主句

alcoholappropriatecuecyclenegativepillpsychologyrewardtabaccodisciplineTeenagersoftenhavebadhabits.Mostcanbestoppedbytaking___________action.However,habitslike________and________abusecanleadtoseriousaddictions.Accordingtomodern___________,tochangebadhabits,wemustfirstanalysethemusingthe“habit_____”.Tofixorimproveabadhabit,wemustfirstfindoutwhatthe____is.Thenwemustchangetheold________routinetosomethingmorepositive.Ifsuccessful,wewillfeelasenseof_______andourbadhabitmaydisappear.Changingabadhabitisdifficult.anditiseasytomakeexcusesandgiveup.Weneedtomakeupourmindsandshowsome_________andmakesmallchangesovertime.Thereisnomagic____tohelpus,butchangingwillensurewehaveahappyandhealthylife!Completethesummaryusingthewordsfromtheboxbelow.1appropriatealcoholtobaccopsychologycyclecuenegativerewarddisciplinepillFind“Verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.2“Verb+ahabit”collocationsPreventahabitItisessentialtopreventsuchabadhabit.Formagoodhabitof...

ItisgoodtoformahabitofreadinganEnglisharticleinChinaDailyeveryday.Iwouldliketochangemyhabitofbuyingjunkfoodanddrinks.Find“Verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.2RecognizeahabitIfwedon’trecognizeabadhabit,itwilldoharmtous.BreakahabitIamtryingtobrea

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