医学英语演讲抑郁症课件

Areyouhappynow?why?IfyouthinkyouarenotHappy,maybeyouarefrustrated,sad,tired…why?Areyouhappynow?why?Depression抑郁症Depression抑郁症FourQuestions

1.Whatisdepression?

2.Whatcausesdepression?3.Whatarethesymptoms?

4.Howisittreated?FourQuestions1.WhatisdeWhatisdepression?Depressionisamooddisorder（心境障碍）thatcausesyoutofeelsadorhopelessforanextendedperiodoftime.Morethanjustaboutofthebluesortemporaryfeelingsofgrieforlowenergy,depressioncanhaveasignificantimpactonyourenjoymentoflife,yourwork,yourhealth,andthepeopleyoucareabout.Whatisdepression?DepressionHowcommonisdepression?Ifyouhavesymptomsofdepression,youarenotalone.IntheUSA,anestimated15%ofpeoplewillhavedepressionatsomepointinlife,andchancesofbecomingdepressedareevenhigherforcertainpeople.15%Womenexperiencedepressiontwiceasoftenasmen,althoughmenaremorelikelytocommitsuicide（自杀）asaresultofdepression.

Separatedordivorcedindividuals,especiallymen,aremorelikelythanmarriedpeopletobecomedepressed.Peoplewhohaveaseriousillnessaremorelikelytosufferfromdepression.Howcommonisdepression?IfyoWhatcausesdepression?Depressionmaybetriggeredby:StressfullifeeventsOtherillnessesCertaindrugsormedicationsInheritedtraitsWhatcausesdepression?DepressDangerousorunsafeenvironmentinfamilyBeingneglected（忽视）fromclosedoneinearlylifeTraumatic（惨痛的）experienceslateinlifeOneimportantcauseisthelossofjobDeathoflovedonePoorself-confidenceSideeffects（副作用）ofsomeothermedicinethatleadtodepressionHormonal（激素）changesalwaysaffectonmoodthatleadtodepressionFrequentlytakingdrugoralcoholOtherreasons:DangerousorunsafeenvironmenTypesofDepressionMajorDepression（重性抑郁症）majordepressionisthecombination（组合）ofallsymptomsthatdisturbtheperson'sdailyroutineworks,study,sleep,eatingandenjoyinghabits.Thisdepressionappearsonlyoncebutmostlyoccursseveraltimesinalifetime.TypesofDepressionItislessseveretypeofdepression.Fromthisdepression,peopledon'tdisablebecauseitdoesnotinvolveallsymptoms.Thistypeofdepressionkeepspeoplefromfunctioningwellorfromfellinggood.Manypeoplewhoareindysthymiadepressionfeellikemajordepressionafgersometime.DysthymiaDepression（心境抑郁）DysthymiaDepression（心境抑郁）Bipolardisorder（躁郁症）Itisalsocalledasmanic-depressiveillness（狂躁抑郁症病）.Bipolardisorderischaracterized（特征）bycycling（循环）moodchangedramatically（戏剧性的）andrapidly.Thepeopleinbipolardisorderfeellikeelated（兴高采烈的）.Bipolardisorder（躁郁症）Whatarethesymptoms?depressionThinkspeakslowly

DespairworthlessnessLoseInterestenjoymentSelf-harmSelf-blameSuicideideasLackenergyfatigabilityDisturbedsleepPoorappetiteWhatarethesymptoms?depressiCommonsymptomsinclude:Feelingsofguiltandhopelessness;wonderingiflifeisworthliving(common).Preoccupationwiththoughtsofdeathorsuicide.Poormemory.Complaintsthathavenophysicalcause(somaticcomplaints)suchasheadacheandstomachache.Problemsconcentrating.Difficultymakingdecisions.

Commonsymptomsinclude:FeelinNowsituationThesedays,depressionisnolongeradifficulttopictotalkabout.Itisgraduallyacceptedbytheworld.

Thiscouldbethereasonmorepeopleseekhelpandinformationfromtheirfamilydoctor,psychologist,or

atrustedconfidante.NowsituationThesedays,depre

Mostpeoplestatetheydonothaveacertaineventortragedythatcausedthemtofeelsad.Depressionnormallycreepsupslowly,andbeforeyouknowit,thereisalossofjoyinthethingsandactivitiesyouonceenjoyed.

MostpeoplestatetheydonotThereisasenseofsadnessandwithdrawalfromotherpeople.Thesefeelingsmakeitdifficultformostpeopletoseektreatment.

ThereisasenseofsadnessanHowisittreated?Depressionisusuallytreatedsuccessfullywithprofessionalcounselingorantidepressantmedication.Oftenacombinationofthetwoismosteffective.Howisittreated?DepressioniFoodtherapy1.Improvesleepandincreasetheexcitementoffood（改善睡眠提高兴奋度的食物）Anessentialaminoacidinthehumanbody.（一种人体必需的氨基酸）5-hydroxytryptamine（色胺酸的代谢产物五羟色胺）Byincreasingtheconcentrationofcanimprove

5-hydroxytryptaminethesymptomsofdepressionpatients.通过提高五羟色胺的浓度可以改善抑郁症患者的症状。Foodtherapy1.Improvesleepan2.Increasetheenthusiasmoftheworkoffood提高工作积极性的食物Eatingseafoodcanimprovementaldisorders.吃海鲜可改善精神障碍BecausetheOmega-3containedinseafoodcanproduceasimilarroleintheequivalentofantidepressants.因为海鲜中所含的Ω－3脂肪酸能产生相当于抗抑郁药的类似作用2.Increasetheenthusiasmoft3.Foodthatmakesthemoodhappy让情绪愉快起来的食物Foodcontainstraceelement（微量元素）Selenium（硒）,Zinc（锌），Copper（铜）

3.FoodthatmakesthemoodhapFivewaystocombatbadmoodsanddepressionDosomething!

LearnhowtoliveconsciouslyWriteaplanGetmoreselfunderstandingUnderstandthatbadmoodsmightnotdisappearovernightFivewaystocombatbadmoodsWaystoovercomedepressionSelf-regulationPsychologicalcounselingandpsychotherapy

Antidepressantmedication

IntegratedwaysWaystoovercomedepressionSelTakingactionsinsteadoflyinginbed.Taking

serious

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