国家学生体质健康标准(2014修订)

1、国家学生体质健康标准（2014年修订）一、说明国家学生体质健康标准（以下简称标准）是国家学校教育工作的基础性指导文件和教育质量基本标准，是评价学生综合素质、评估学校工作和衡量各地教育发展的重要依据，是国家体育锻炼标准在学校的具体实施，适用于全日制普通小学、初中、普通高中、中等职业学校、普通高等学校的学生。本标准的修订坚持健康第一，落实国家中长期教育改革和发展规划纲要（2010-2020年）、国务院办公厅转发教育部等部门关于进一步加强学校体育工作若干意见的通知（国办发201253号）和教育部关于印发学生体质健康监测评价办法等三个文件的通知（教体艺20143号）有关要求，着重提高标准应用的信度、效

2、度和区分度，着重强化其教育激励、反馈调整和引导锻炼的功能，着重提高其教育监测和绩效评价的支撑能力。4.本标准将适用对象划分为以下组别：小学、初中、高中按每个年级为一组，其中小学为6组、初中为3组、高中为3组大学一、二年级为一组，三、四年级为一组。5小学、初中、高中、大学各组别的测试指标均为必测指标。其中，身体形态类中的身高、体重，身体机能类中的肺活量，以及身体素质类中的50米跑、坐位体前屈为各年级学生共性指标。6.本标准的学年总分由标准分与附加分之和构成，满分为120分。标准分由各单项指标得分与权重乘积之和组成，满分为100分。附加分根据实测成绩确定，即对成绩超过100分的加分指标进行加分，满

3、分为20分；小学的加分指标为1分钟跳绳，加分幅度为20分；初中、高中和大学的加分指标为男生引体向上和1000米跑，女生1分钟仰卧起坐和800米跑，各指标加分幅度均为10分。7根据学生学年总分评定等级：90.0分及以上为优秀，80.089.9分为良好，60.079.9分为及格，59.9分及以下为按毕业当年学年总分的50%与其他学年总分平均得分的50%之和进行评定。9学生测试成绩评定达到良好及以上者，方可参加评优与评奖；成绩达到优秀者，方可获体育奖学分。测试成绩评定不及格者，在本学年度准予补测一次，补测仍不及格，则学年成绩评定为不及格。普通高中、中等职业学校和普通高等学校学生毕业时，标准测试的成绩

4、达不到50分者按结业或肄业处理。学生因病或残疾可向学校提交暂缓或免予执行标准的申请，经医疗单位证明，体育教学部门核准，可暂缓或免予执行标准，并填写免予执行国家学生体质健康标准申请表（附表7）,存入学生档案。确实丧失运动能力、被免予执行标准的残疾学生，仍可参加评优与评奖，毕业时标准成绩需注明免测。.各学校每学年开展覆盖本校各年级学生的标准测试工作，标准测试数据经当地教育行政部门按要求审核后，通过“中国学生体质健康网”上传至“国家学生体质健康标准数据管二、单项指标与权重一）单项指标评分表表1-1男生体重指数（BMI）单项评分表（单位：千克/米2）等级单项得分一年级二年级三年级四年级五年级六年级初一

5、初二初三高一高二高三大学正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.816.523.216.823.717.323.817.923.9低体重8013.413.613.814.114.314.615.415.615.716.416.717.220.420.522.222.724.224.625.025.326.126.426.627.428.0表1-2女生体重指数（BMI）单项评分表（单位：千克/米2）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大学正常1001

6、3.317.313.517.813.618.613.719.413.820.514.220.814.821.715.322.216.022.616.522.716.923.217.123.317.223.9低体重8013.213.413.513.613.714.114.715.215.916.416.817.019.320.321.222.123.023.724.524.925.225.325.525.828.0表1-3男生肺活量单项评分表（单位：毫升）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大_大二大三大四优秀1001700200023002600290032

7、003640394042404540474049405040514095160019002200250028003100352038204120442046204820492050209015001800210024002700300034003700400043004500470048004900良8514001650190021502450275031503450375040504250445045504650好8013001500170019002200250029003200350038004000420043004400及7812401430162018202110240027803

8、080338036803880408041804280格76118013601540174020202300266029603260356037603960406041607411201290146016601930220025402840314034403640384039404040721060122013801580184021002420272030203320352037203820392070100011501300150017502000230026002900320034003600370038006894010801220142016601900218024802780308

9、0328034803580368066880101011401340157018002060236026602960316033603460356064820940106012601480170019402240254028403040324033403440627608709801180139016001820212024202720292031203220332060700800900110013001500170020002300260028003000310032005066075084010301220141016001890218024702660285029403030不4062

10、07007809601140132015001780206023402520270027802860及305806507208901060123014001670194022102380255026202690格2054060066082098011401300156018202080224024002460252010500550600750900105012001450170019502100225023002350表1-4女生肺活量单项评分表（单位：毫升）表1-4女生肺活量单项评分表（单位：毫升）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大_大二大三大四优秀

11、1001400160018002000225025002750290030503150325033503400345095130015001700190021502400265028503000310032003300335034009012001400160018002050230025502800295030503150325033003350良好85110013001500170019502200245026502800290030003100315032008010001200140016001850210023502500265027502850295030003050及格78960

12、115013401530177020102250240025502650275028502900295076920110012801460169019202150230024502550265027502800285074880105012201390161018302050220023502450255026502700275072840100011601320153017401950210022502350245025502600265070800950110012501450165018502000215022502350245025002550687609001040118013701

13、560175019002050215022502350240024506672085098011101290147016501800195020502150225023002350646808009201040121013801550170018501950205021502200225062640750860970113012901450160017501850195020502100215060600700800900105012001350150016501750185019502000205050580680780880102011701310146016101710181019101

14、9602010不40560660760860990114012701420157016701770187019201970及30540640740840960111012301380153016301730183018801930格2052062072082093010801190134014901590169017901840189010500600700800900105011501300145015501650175018001850表1- #男生50米跑单项评分表（单位：秒）表1- 男生50米跑单项评分表（单位：秒）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高

15、三大_大二大三大四优秀10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.79010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良好8510.59.99.49.08.78.58.17.87.67.47.37.17.06.98010.610.09.59.18.88.68.27.97.77.57.47.27.17.0及格7810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.

16、99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.87011.611.010.510.19.89.69.28.98.78.58.48.28.18.06811.811.210.710.310.09.89.49.18.98.78.68.48.38.26612.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.

17、29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.05012.812.211.711.311.010.810.410.19.99.79.69.49.39.2不4013.012.411.911.511.211.010.610.310.19.99.89.69.59.4及3013.212.612.111.711.411.210.810.510.310.110.09.89.79.6格2013.412.8

18、12.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1- 女生50米跑单项评分表（单位：秒）表1- #女生50米跑单项评分表（单位：秒）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大_大二大三大四优秀10011.010.09.28.78.38.28.18.07.97.87.77.67.57.49511.110.19.38.88.48.38.28.18.07.97.87.77.67.59011.210.29.48

19、.98.58.48.38.28.18.07.97.87.77.6良好8511.510.59.79.28.88.78.68.58.48.38.28.18.07.98011.810.810.09.59.19.08.98.88.78.68.58.48.38.2及格7812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.79.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.

20、69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611.811.310.910.810.710.610.510.410.310.210.110.06013.812.81

21、2.011.511.111.010.910.810.710.610.510.410.310.25014.013.012.211.711.311.211.111.010.910.810.710.610.510.4不4014.213.212.411.911.511.411.311.211.111.010.910.810.710.6及3014.413.412.612.111.711.611.511.411.311.211.111.010.910.8格2014.613.612.812.311.911.811.711.611.511.411.311.211.111.01014.813.813.012.5

22、12.112.011.911.811.711.611.511.411.311.2表1- #男生坐位体前屈单项评分表（单位：厘米）表1- 男生坐位体前屈单项评分表（单位：厘米）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大_大二大三大四优秀10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.39013.013.213.413.613.814.014.215.817.819.420.521.0

23、21.321.5良好8512.011.911.811.711.611.512.313.715.817.218.319.119.519.98011.010.610.29.89.49.010.411.613.815.016.117.217.718.2及格789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.013.514.0726.66.25.85.04.63.85.26.

24、48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.8-2.2-2.6-4.0-2.6-1.4-0.21.02.13.2

25、3.74.250-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.2不40-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.2及30-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.2格20-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-2.9-1.8-1.3-0.8表 #-8女生坐位体前屈单项

26、评分表（单位：厘米）表 -8女生坐位体前屈单项评分表（单位：厘米）等级单项得分一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大_大二大三大四优秀10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.49016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良好8514.714.814.915.015.115.216.717.618.419.119

27、.720.220.621.08013.413.313.213.113.012.915.015.916.717.418.018.519.019.5及格7812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.313.814.3707.9

28、7.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5501.61.51.41.31.21.11.22.12.93

29、.64.24.75.25.7不400.80.70.60.50.40.30.41.32.12.83.43.94.44.9及300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.1格20-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5表1-9男生一分钟跳绳单项评分表（单位：次）表1-9男生一分钟跳绳单项评分表（单位：次）等级单项得分一年级二年级三年级四年级五年级六年级优秀10010911712613

30、7148157951041121211321431529099107116127138147良好8593101110121132141808795104115126135及格78808897108119128767381901011121217466748394105114725967768798107705260698091100表1-10女生一分钟跳绳单项评分表（单位：次）684553627384936638465566778664313948597079622432415263726017253445566550142231425362不40111928395059及3081625364

31、756格20513223344531021019304150等级单项得分一年级二年级三年级四年级五年级六年级优秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136及格7880901021121211297673839510511412274667688981071157259698191100108705262748493101684555677786946638486070798764314153637280622434465665736017

32、273949586650142436465563不40112133435260及3081830404957格20515273746541021224344351表1-11男生立定跳远单项评分表（单位：厘米）表1-11男生立定跳远单项评分表（单位：厘米）等级单项得分初一初二初三高一高二高三大一大二大三大四优秀1002252402502602652702732759521823324525526026526827090211226240250255260263265良好8520321823324324825325625880195210225235240245248250及格78191206221

33、23123624124424676187202217227232237240242741831982132232282332362387217919420921922422923223470175190205215220225228230表1-12女生立定跳远单项评分表（单位：厘米）681711862012112162212242266616718219720721221722022264163178193203208213216218621591741891992042092122146015517018519520020520821050150165180190195200203205不4

34、0145160175185190195198200及30140155170180185190193195格2013515016517518018518819010130145160170175180183185等级单项得分初一初二初三高一高二高三大一大二大三大四优秀1001962002022042052062072089519019419619819920020120290184188190192193194195196良好8517718118318518618718818980170174176178179180181182及格78167171173175176177178179761641

35、68170172173174175176741611651671691701711721737215816216416616716816917070155159161163164165166167681521561581601611621631646614915315515715815916016164146150152154155156157158621431471491511521531541556014014414614814915015115250135139141143144145146147不40130134136138139140141142及301251291311331341

36、35136137格2012012412612812913013113210115119121123124125126127表1-13男生一分钟仰卧起坐、引体向上单项评分表（单位：次）表1-13男生一分钟仰卧起坐、引体向上单项评分表（单位：次）等级单项得分三年级四年级五年级六年级初一初二初三高一高二高三大_大二大三大四优秀1004849505113141516171819209545464748121314151617181990424344451112131415161718良好853940414210111213141516178036373839910111213141516及格78343

37、536377632333435891011121314157430313233722829303178910111213147026272829表1-14女生一分钟仰卧起坐单项评分表（单位：次）682425262767891011121366222324256420212223567891011126218192021601617181945678910115014151617345678910不401213141523456789及301011121312345678格208910111234567106789123456注：小学三年级六年级：一分钟仰卧起坐；初中、高中、大学：引体向上。等级

38、单项得分三年级四年级五年级六年级初一初二初三高一高二高三大_大二大三大四优秀1004647484950515253545556579544454647484950515253545590424344454647484950515253良好8539404142434445464748495080363738394041424344454647及格7834353637383940414243444576323334353637383940414243743031323334353637383940417228293031323334353637383970262728293031323334353

39、637682425262728293031323334356622232425262728293031323364202122232425262728293031621819202122232425262728296016171819202122232425262750141516171819202122232425不40121314151617181920212223及30101112131415161718192021格2089101112131415161718191067891011121314151617表1- #男生耐力跑单项评分表（单位：分秒）表1- 男生耐力跑单项评分表（单位：

40、分秒）等级单项得分五年级六年级初一初二初三高一高二高三大_大二大三大四优秀1001361303553503403303253203173159513913340535534533533032532232090142136415400350340335330327325良好8514513942240735734734233733433280148142430415405355350345342340及格78151145435420410400355350347345761541484404254154054003553523507415715144543042041040540035735572

41、20015445043542541541040540240070203157455440430420415410407405682062005004454354254204154124106620920350545044043042542041741564212206510455445435430425422420622152095155004504404354304274256021821252050545544544043543243050222216540525515505500455452450不40226220600545535525520515512510及302302246206

42、05555545540535532530格2023422864062561560560055555255010238232700645635625620615612610注：小学五年级六年级：50米x8往返跑；初中、高中、大学：1000米跑。表1- 女生耐力跑单项评分表（单位：分秒）表1- #女生耐力跑单项评分表（单位：分秒）等级单项得分五年级六年级初一初二初三高一高二高三大_大二大三大四优秀1001411373353303253243223203183169514414034233733233032832632432290147143349344339336334332330328良好851

43、5014635735234734334133933733580153149405400355350348346344342及格781561524104054003553533513493477615915541541040540035835635435274202158420415410405403401359357722052014254204154104084064044027020820443042542041541341140940768211207435430425420418416414412662142104404354304254234214194176421721344544

44、0435430428426424422622202164504454404354334314294276022321945545044544043843643443250227223505500455450448446444442不40231227515510505500458456454452及30235231525520515510508506504502格2023923553553052552051851651451210243239545540535530528526524522注：小学五年级六年级：50米x8往返跑；初中、高中、大学：800米跑。二）加分指标评分表表2-1男生一分钟跳

45、绳评分表（单位：次）加分一年级二年级三年级四年级五年级六年级20404040404040193838383838381836363636363617343434343434163232323232321530303030303014282828282828132626262626261224242424242411222222222222注：一分钟跳绳为高优指标，学生成绩超过单项评分100分后，以超过的次数所对应的分数进行加分。102020202020209181818181818816161616161671414141414146121212121212510101010101048888

46、88366666624444441222222表2-2女生一分钟跳绳评分表（单位：次）加分一年级二年级三年级四年级五年级六年级204040404040401938383838383818363636363636173434343434341632323232323215303030303030142828282828281326262626262612242424242424112222222222221020202020202091818181818188161616161616714141414141461212121212125101010101010488888836666662444

47、4441222222表2-3男生引体向上评分表（单位：次）加分初一初二初三高一高二高三大一大二大三大四101010101010101010999999999888888888777777777666666666555555555444444444333333333222222222111111111表2-4女生一分钟仰卧起坐评分表（单位：次）加分初一初二初三高一高二高三大一大二大三大四1013131313131313139121212121212121281111111111111111710101010101010106999999995888888884777777773666666662

48、44444444122222222注:引体向上、一分钟仰卧起坐均为高优指标，学生成绩超过单项评分100分后，以超过的次数所对应的分数进行加分。表2-5男生1000米跑评分表（单位：分秒）加分初一初二初三高一高二高三大一大二大三大四10-35-35-35-35-35-35-35-359-32-32-32-32-32-32-32-328-29-29-29-29-29-29-29-297-26-26-26-26-26-26-26-266-23-23-23-23-23-23-23-235-20-20-20-20-20-20-20-204-16-16-16-16-16-16-16-163-12-12-1

49、2-12-12-12-12-122-8-8-8-8-8-8-8-81-4-4-4-4-4-4-4-4表2-6女生800米跑评分表（单位：分秒）加分初一初二初三高一高二高三大一大二大三大四10-50-50-50-50-50-50-50-509-45-45-45-45-45-45-45-458-40-40-40-40-40-40-40-407-35-35-35-35-35-35-35-356-30-30-30-30-30-30-30-305-25-25-25-25-25-25-25-254-20-20-20-20-20-20-20-203-15-15-15-15-15-15-15-152-10-10-10-10-10-10-10-101-5-5-5-5-5-5-5-5注：1000米跑、800米跑均为低优指标，学生成绩低于单项评分100分后，以减少的秒数所对应的分数进行加分。附表：1.国家学生体质健康标准登记卡（小学12年级样表）国家学生体质健康标准登记卡（小学34年级样表）国家学生体质健康标准登记卡（小学56年级样表）国家学生体质健康标准登记卡（初中样表）国家