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1、 Unit 2 Healthy Eating Warming up &readingWhat do people eat for breakfast? How about for lunch and supper?Food for breakfastnoodlebreadmilkbutter eggeggricemeatvegetablesFood for lunch and supperDo you eat a healthy diet?Do you know that the food you eat helps you grow in different ways?Classify al
2、l these food according to their functions and fill in the form Foods to provide energy (energy-giving food)Foods to grow bones and muscle(eg. body-building foods)Foods that give fiber for digestion and health (help the body to fight disease)(protective food)Fast energy foodSlow energy foodricenoodle
3、sbreadbuttermeateggsmilkall vegetablesall fruit noodles milk, bread, eggs, butter rice,meat, vegetables, fruitOther fast energy foodsspaghetti实心面条 sugarpotatoesOther slow energy foodscream oilnuts猪肉牛肉羊肉鸡肉鸭肉腊肉 pork beef mutton chicken duck baconmeatcheesetofuOther foods to grow bones and musclecabbag
4、ecucumberbeansmushroomvegetables carrot cabbage pea tomato corneggplantapplepeachpearlemonfruitstrawberry watermelon grape cherry peachmilk, cheese, yogurt; meat, poultry, fish, beansfats, oils, sweetsFruit; vegetablebread, cereal, rice, pastafatprotein 蛋白质Fibre, sugarProvide our body with:vitaminsF
5、ood Pyramid Discuss the following questionsWhich food contains more?Examples of foodAnswers sugarchocolate or grapescakes or bananasfatcream or fibrechocolate or chickenfibrepeas or nutspork or cabbageproteinpotato crisps or hameggs or creamchocolatecakescreamchocolatenutscabbagehameggsHow to keep h
6、ealthy?junk food : fried chicken ,chocolates, ice-cream,sugar ,chips ,healthy food : fruits ,vegetables ,fish , meat ,noodles ,dumplings ,Junk foodhas a lot of calories but few nutrients, vitamins and minerals.Healthy foodgive us the calories we need but not contain too much fat and sugar.Too fat!To
7、o thin! DiscussionWhich countrys food is healthier,the Chinese food or Western food?Chinese food: the healthiest diet ,a lot of fruit and green vegetables, rich in fibre, low in sugarWestern food: too much fat (meat, potato crisps/ chips, butter, cream and chocolate),too much sugar (cakes, soft drin
8、ks, sweets)Activity : Have a dinner party If you are going to have a dinner party at home ,try to plan a menu,decide what food to serve.Keep a balanced diet 保持平衡的饮食Homework 1.抄写unit 2到 “winback”为止, 每个2遍.2.预习unit 2 P10,完成P11练习1 (要求: 能翻译文章中任何一句话,下个星期回来抽问.)3. 做一份菜单. (星期日回来检查)butterspaghettisugarcream oilmuttonbaconcheesecucumberstrawberry grape cher
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