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1、Bethechangeyouwishtoseeintheworld.想要世界变成什么样,自己先变成那样。YourtalentisGod'sgifttoyou.WhatyoudowithitisyourgiftbacktoGod.1. Adventuremayhurtyou,butmonotonywillkillyou.也许冒险会让你受伤,但一成不变会使你灭亡。2. Keepinmindthatneithersuccessnorfailureiseverfinal.切记:无论成败,皆非定局3. Therearefar,farbetterthingsaheadthananyweleaveb

2、ehind.前方,有更美好的未来4. Successisfindingsatisfactioningivingalittlemorethanyoutake.成功是付出比得到多,仍心满意足5. Thingsdonothappen.Thingsaremadetohappen.事在人为6. Youcanfindpeaceamidstthestormsthatthreatenyou.便纵狂风骤雨,亦可寻得安宁7. Don'tfollowthecrowd,letthecrowdfollowyou.不随波逐流,要引领潮流8. Theouterworldyouseeisareflectionofyo

3、urinnerself.你是什么样的人,看到的就是什么样的世界9. Livelikeyouweredying,Lovebecauseyoudo.生如将逝,爱因本心10. Thingsworkoutthewaythey'remeantto.万物皆循其道11. Youonlyliveonce,butifyoudoitright,onceisenough.人生只有一次,但如果活对了,一次也就够了12. Liveasifyouweretodietomorrow.将每一天都视作人生的最后一天来活13. Ihadthereforetoremoveknowledge,inordertomakeroo

4、mforbelief.弃吾之所学,为吾之信仰14. IfindthattheharderIwork,themoreluckIseemtohave.越努力,越幸运15. Toliveistherarestthingintheworld.Mostpeopleexist,thatisall.大多人只是存活于世,活出精彩的寥寥无几16. Loveissoshort,forgettingiss010ng.爱似燃烛短,忘如青丝长17. Beyourself.Theworldworshipstheoriginal.做自己,因为世人崇尚原创18. Truelovestoriesneverhaveendings

5、.真正的爱情故事永远没有结局19. Thebestpreparationfortomorrowisdoingyourbesttoday.过好今天,是对明天最好的准备20. Thereismoretolifethanincreasingitsspeed.生活不仅仅是匆匆赶路21. Iloveyou.Alwayshave.Alwayswill.我爱你,以前如此,今后亦然22. Eachtimeyoulove,loveasdeeplyasifitwereforever.如相爱,请深爱,就像能到地老天荒23. Toomuchagreementkillsachat.闲聊毁于一味附和24. Ineverf

6、eareddeathordying,Ionlyfearnevertrying.我无畏死亡,唯恐止步不前25. It'sduringourdarkestmomentsthatwemustfocustoseethelight.爱的首要义务是倾听26. Smile,it'sfreetherapy.微笑,是免费的治愈良方27. Ilearnedthevalueofhardworkbyworkinghard.只有真的努力了,才会知道努力的价值28. Thesecretofgettingahead,isgettingstarted.先人一步的秘诀是即刻启程29. Friendshipisa

7、lwaysasweetresponsibility,notanopportunity.友谊从来不是机遇,而是一种甜蜜的负担30. Awarmsmileistheuniversallanguageofkindness.温暖的笑容是善意的通用语31. Yourheartisfulloffertileseeds,waitingtosprout.心有花种,静候春光32. Perfectionsnotattainable,butifwechaseitwecancatchexcellence.我们无法做到完美,但追求完美能让人卓越33. Lifeisn'taboutfindingyourself.

8、Lifeisaboutcreatingyourself.生活的意义不是发现自我,而是创造自我34. Love'samaladywithoutacure.爱是一种不治之症35. Thehardestthingistotakelesswhenyoucangetmore.世上最难的事莫过于能取千金却只索半厘36. Loveisbeingstupidtogether.爱就是一起犯傻'|1-.137. Wisdomoutweighsanywealth.智慧比财富更有价值38. Everynobleworkisatfirstimpossible.伟大的事业在最初都看似不可完成39. Ify

9、oulovelife,lifewillloveyouback.爱生活,生活也会爱你40. Alwaysdoyourbest.Whatyouplantnow,youwillharvestlater.昔日有所耕,来日必有获。尽力而为之,不枉平日功41. Thereisakindofbeautyinimperfection.有一种美叫不完美42. Theabilitytotakeajoke,notmakeone,provesthatyouhaveasenseofhumor.幽默并非在于调侃他人,而是能否经得信调侃43. Lovetakesoffmakesthatwefearwecannotlivew

10、ithoutandknowwecannotlivewithin.爱让人卸下不敢卸下的伪装,懂得要坦荡44. Aimforthemoon.Ifyoumiss,youmayhitastar.揽月不达,或可摘星45. Itdoesnotmatterhowslowlyyougoaslongasyoudonotstop.只要不停下,慢点有什么关系46. Beautywithoutexpressionisboring.面无表情的美丽有点无趣47. Betruetoyourwork,yourword,andyourfriend.诚于业,重于诺,忠于友。48. I'mhappilysingle.乐享单

11、身49. Let'salwaysmeeteachotherwithsmile,forthesmileisthebeginningoflove.让我们带着微笑相遇吧,因为微笑是爱的开始50. Someofusthinkholdingonmakesusstrong;butsomethingitislettinggo.有人觉得是坚持让人强大,但有时放手才是51. Yesterdayisnotourstorecover,buttomorrowisourstowinorlose.往者不可谏来者犹可追52. Keepyourfacetothesunshine,andyoucannotseeasha

12、dow.面朝阳光,你的世界就无阴影53. Ittakesagreatmantobeagoodlistener.懂倾听的人才是真的了不起54. Laughterisaninstantvacation.笑一笑,身心轻松宛如度了个短假55. Iwillpartwithanythingforyoubutyou.为你舍得了全世界,却舍不下你56. Youthiswastedontheyoung.少年不懂惜韶华57. Loveiswhenthedesiretobedesiredtakesyousobadlythatyoufeelyoucoulddieofit.渴求被对方需要的念头热切得让人痛苦,这就是爱5

13、8. Everythingwillbeokayintheend.Ifit'snotokay,it'snottheend.一切都终会好的,若还不好,那这还不是结局59. Thetimeyoufeellonelyisthetimeyoumostneedtobebyyourself.感到孤独之时,便是你最需独处的时刻60. Itisbettertohavelovedandlostthannevertohavelovedatall.爱了又失去,也好过从未爱过61. It'sthefriendsyoucancallupat4a.m.thatmatter.真正重要的,是凌晨四点也可

14、以打电话的朋友六字微小说“Wrongnumber,“saysafamiliarvoice."你打错了。“熟悉的声音传来She'shislove;he'sherwallet.她是他的挚爱,他是她的取款机Theylivedhappilyeverafter.Separately.从此他们过上了幸福的生活Strangers.Friends.Bestfriends.Lovers.Strangers.FirstFriends.ThenLover.Lostboth.分手之后,无法做朋友Foundtruelove.Marriedsomeoneelse.遇至U过真爱,嫁给了另1J人Of

15、Love1. IfIloveyou,whatbusinessisitofyours?我爱你,与你何干2. Inyourlife,therewillbeatleastonetimethatyouforgetyourselfforsomeone,askingfornoresult,nocompany,noownershipnorlove.Justaskformeetingyouinmymostbeautifulyears.一生至少该有一次,为了某个人而忘了自己,不求有结果,不求同行,不求曾经拥有,甚至不求你爱我。只求在我最美的年华里,遇到你。3. Loveiswhenhegivesyouapiec

16、eofyoursoul,thatyouneverknewwasmissing.从未觉得缺失,但他来了,才觉灵魂完整,这就是爱4. Wetakeaminutetoknowsomeone,onehourtolikesomeone,andonedaytolovesomeone,butthewholelifetoforgetsomeone.认识一个人只要一分钟,喜欢上一个人只要一小时,爱上一个人也不过一开时间,但是忘记一个人却需要生。5. LoveisnotaboutPossession,it'sallaboutAppreciation.爱不是占有,而是欣赏OfFriendship1. Fri

17、endshipisbornatthatmomentwhenonemansaystoanother:"What!Youtoo?Ithoughtthatnoonebutmyself.”当一人对另一人说:“什么?你也是这样!我还以为只有我。”时,他们之间的友谊便萌芽了。2. Itisoneoftheblessingsofoldfriendsthatyoucanaffordtobestupidwiththem.老友的好处之一就是你可以与他一起二。3. Afriendsissomeonewhoknowsallaboutyouandstilllovesyou.朋友就是了解你的全部却还是爱你的那个

18、人4. Trulygreatfriendsarehardtofind,difficulttoleave,andimpossibletoforget.真心的朋友难觅、难弃,更不会忘记5. Afriendissomeonewhogivesyoutotalfreedomtobeyourself.朋友,就是那个在ta面前你可以肆无忌惮地做你自己的人OfLife卜I111.Oneisalwaysonastrangeroad,watchingstrangesceneryandlisteningtostrangemusic.Thenoneday,youwillfindthatthethingsyoutryh

19、ardtoforgetarealreadygone.人总是走在陌生的路上,看着陌生的风景,听着陌生的音乐。然后有一天,你会发现你曾经努力去遗忘的东西早已变为过眼云烟2. Thefutureissomethingwhicheveryonereachesattherateofsixtyminutesanhour,whateverhedoes,whoeverheis.未来是这样的:无论你做什么,无论你是谁,你都在以每小时六十分钟的速度朝它而去3. Happinessisnotaboutbeingimmortalnorhavingfoodorrightsinone'shand.It's

20、abouthavingeachtinywishcometrue,orhavingsomethingtoeatwhenyouarehungryorhavingsomeone'slovewhenyouneedlove.幸福并非是长生不老、有食裹腹、有权在握。幸福的意义在于:每一个微小的心愿都能实现,饥饿时有食物,想爱时便能爱。'|.4. Letlifebebeautifullikesummerflowersanddeathlikeautumnleaves.愿生如夏花之绚烂,死如秋叶之静美5. Lifeislikeanonion:Youpeelitoffonelayeratatime

21、,andsometimesyouweep.生活就像洋葱头:你只能一层一层地把它剥开,有时你还会流泪Lookingfortipsonhowtostartexercisingafteralongbreak?Itcanbehardtogetbackintoyourfitnessroutineaftertakingtimeoff,butwithsomeeffortyoucangetbackontrackinalittlewhile.Researchesshowthatmusclehasmemory,whichmeansyourbodyrememberswhereitoncewasandit's

22、possibletogetbackintoyourbestshapeever.Hereareafewtipstofollowtostartexercisingafteralongbreak.1. SetfitnessgoalsOneofthemostimportantthingsyoushoulddowhenstartingexercisingafteralongbreakistosetfitnessgoals.Itcanbeanythingfromlosingafewpounds,toningupthebodytotakingpartinanathleticevent.Writingyour

23、goaldownandpostingitinavisibleplacewillhelpyoustaymotivatedandreachyourgoal.2. SetupyourworkoutscheduleNextstepistosetupyourworkoutschedule.Whenyouhaveascheduledplan,it'seasiertostaymotivatedandontrackwithyourfitnessgoal.Yourworkoutscheduleshouldbebalancedwithbothstrengthtrainingandcardioexercis

24、ed.Don'tforgettodosomestretchingbeforeyourworkout.3. ShareyourfitnessgoalsSharingyourfitnessgoalswithyourfamilyandfriendswillhelpyoureachyourgoalsmuchfaster.Moreover,youcanworkoutwithyourfriendorfamilymemberandmakeyourworkouttimegobyquickly.SharingyourfitnessgoalscanaIsohelpyouachievegreatersucc

25、essinyourhealth.4. WorkouteverydayNomatterhowbusyyouare,aimtoworkouteveryday.It'ssoeasytosaythatyouhavealotofimportanttaskstoaccomplishsoyoudon'thavetimetoworkouttoday,butyouhavetofindthose10-15minutestodoafewexercises.Trytofocusonhighintensityworkout,andmakesureyoustartatamoderatelevel.Vary

26、theintensityofyourworkoutsdaily.Makingexerciseahabitwillcertainlygiveyoufantasticresults.Asyousticktoyourhealthandfitnessplanandyoureachoneofyourfitnessgoals,rewardyourselfwithsomelittlegifts,suchasafacial,amassage,amanicureorpedicureorbuythegorgeousdressyouhavebeenwanting.Rewardingyourselfwillhelpy

27、oustaymotivatedtowardyourgoals.5. SticktoahealthydietAsyoustartworkingoutafteralongbreak,youshouldstartmakinghealthierfoodchoices.Increaseyourfruitandvegetableintakeandmakesureyoueatportion-controlledmeals.Stickingtoahealthydietwillhelpyouworkoutmoreeffectively,havemoreenergy,andreachyourfitnessgoals.6. Don'teatafter7p.m.Ifyourfitnessgoalistoloseweight,youshouldnoteatafter7p.m.Ifyougotosleepafewhourslater,yourbodywon'tbeboggeddownwithexcesscalories.Plus,youwillsleepbetter,beca

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