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1、A Perfect Day 完美的一天 的一天A couch potato 终日懒散在家看电视的人沙发土豆When I wake up I don t get up immediately.“ 早上醒来,我不马上起床。I turn on the televisionand watch the children s programs and old movies until about half-past ten. 我总是先打开电视, 看看儿童节目,看看老片子,一直看到十点半。Then I get up, go downstairs and switch on theTV in the livi

2、ng room. 然后起床,下楼, 打开起居室的电视。For lunch, I have biscuits and a glassof milk, and I watch the news. 午餐时, 我边吃饼干、喝牛奶, 边看新闻。In the afternoon, I oftenwatch another old film they' re showing some good ones at the moment下午,我常看另吾日 老影片眼下电视里正播放非常好看的老电影。In the evenings, I often watch TV series orsport and the

3、 news again.晚上我要么看连续剧, 要么看体育节目,接着再看新闻。I like the main news at six o' clock.我喜欢看六点的重要新闻。At nine thirty, if there is a good play on BBC 2,I switch over and watch it. 九点半,如果英国广播公司二频道有好看的电视剧,我会调过去看看。 Then at night, I watch more films and I usually switch off the TV at about two o clock. I never watc

4、h TV at night. 夜里,我接着看看电影,通常看到凌晨两点才关电视。我从不通宵看电视。I watch TV for sixteen or seventeen hours a day. 我一天要看十六七个小时电视。I also dosome exercise every day. I take Tina, the dog, for a walk every afternoon. 每天也会出去活动活 动。下午我带着小狗蒂娜散步。I don ' t go far, of course. I walk to the wall outside my house.当然, 我不会走远,只走

5、到我家房子外的墙边。I always take my portable TV and I sit on the stonewall while the dog walks round in a circle. 这时,我总是随身携带手提电视,坐在石头墙上看, 小狗则在我身边绕圈。Of course, I couldn ' t live this lifestyle without a goocbwfe.没有一个好妻子,我是不可 能过上这种妙不可言的生活的。She s not here now because she s working, but she always makesmy me

6、als. 她在工作,所以现在不在家。她天天给我做饭。We haven t got much money, you know,but we ' re happy知道,我们虽然钱不过,但活得很快活。Sit down and watch TV. Here ' s theremote control. You ve gwootrtldheat your feet. And in your hand. Great! 想想看,坐在家里, 看着电视,手握遥控器,世界就在你脚下!也在你手中!这感觉真棒!A workaholic 工作狂I normally wake up about five

7、minutes before my alarm clock goes off. As soon as I hear my alarm clock, I jump out of my bed. It takes me less than fifteen minutes to wash, get changed, have breakfast, leave home and get on a bus. 我一般在闹钟响前5 分钟就醒了。闹钟一响,我立刻跳下床,从洗漱、穿衣、吃早饭、离家到坐上公共汽车只用15 分钟。I am always the first person to get to the

8、office. The mornings are always very busy and the afternoons are even busier! Meetings and phone calls take up a large part of the day. Every minute of the day is filled with urgent matters. 我总是第一个到办公室。每天早晨都很忙,下午更忙。整天会议、电话不断。一天中几乎每一分钟都充斥着急待处理的事情。By around eight o occkl,I usually find some time to do

9、 my own paperwork and answer some personal e-mails. 通常大约晚8 点我才有时间处理自己的事:写写东西,回复些电子邮件等。When I get home at about ten, I look at some documents that I bring back from the office so that I can be ready for the next day s work. I get to bed around midnight when my wife and children are already asleep. 晚上

10、 10 点我才能到家。到家后还要浏览带回的文件,为第二天的工作做准 备。我一般半夜才上床睡觉。那是妻子和孩子们都早已进入梦乡。I seldom have time for fun and other activities with my family. My family complains about it. ButI try to work hard so that I can make more money for them. 我很少有时间娱乐或家人一起活动。妻子和孩子们总是抱怨,但我得拼命工作,好为他们赚更多的钱。Besides, I get bored if theres nothi

11、ng to do. I like being busy. 而且,要是没事可做我会觉得非常无聊。我真的喜欢忙忙碌碌。LifestylesCity and Country 城市和农村Debbie is an accountant in a large company in the centre of London. (黛比是伦敦一家大公司 的会计。 )I need to be in my office by nine o clock so I usaut aslelyvegnetoup clock. I travel to work on“ the tube ” . That pesowplhea

12、ct all the underground in London. 我通常每天7 点起床,9 点钟前赶到办公室。我乘地铁上班。( the tube 就是人们通常所陈的伦敦地下铁路系统。) It takes aboutfifty minutes. Usually, it s so crowded that I can sit.fiInjdusatnsytawnhde.reI to m alwaystired before I arrive at work. I don t like the underground! 乘地铁大约需要15 分钟。通常地铁很拥挤,很难找到座位,我只好站着。这样每天到办

13、公室前,我就已感到很疲倦。我一点儿 都不喜欢乘地铁!I spend all morning checking numbers. Lunch is always simple. 每天上午我要计算数字,核对账目。 I often get a sandwich in a nearby sandwich shop or I just have some biscuits and a cup of coffee. Then in the afternoon, I return to the paperwork in the office. 午饭总是很简单,我常在附 近的三明治店买个三明治,或吃些饼干,喝

14、杯咖啡。下午我在办公室处理文字资料。On Monday nights, I have dance classes, and on Wednesday nights, I go to the gym. I need to do that because I don t get enough exercriwseiseo.thOen Tuesday and Thursday nights, I have French classes. 星期一晚上我上舞蹈课。星期三晚上我去健身房。我需要运动,因为每天运动量不 够。 星期二和星期四晚上我去上法语课。I work for a French compan

15、y so I think studying Frenchwill help me in my job. 我在为一家法国公司工作,所以我认为学法语对我的工作有益。I go to the cinema almost every weekend. Sometimes, if the weather forecast is good, my friends and I drive to the countryside for a weekend break. 几乎每个周末我都去看电影,朋友们称我为 影迷。 有时, 如果预报天气好的话,我会和朋友们开车去乡下度周末。We like to visit ni

16、ce, quietplaces far away from the city and go walking where there are no shops, crowds or the tube. That fresh air is so good for my lungs. I love it. 我喜欢去那些远离城市、幽静、风光秀丽的地方, 在没有商店、人群、地铁的地方漫步。那里的新鲜空气对肺部有好处,我喜欢新鲜的空气。Paul lives in a small village in the north of England. (保罗住在英格兰北部的一个小村庄。)I usually get

17、 up at four o clock every morning when it s still dark. I live and work on the farm so I don t need to travel. 我通常大约凌晨4点天还黑着的时候就起床。我在农场工作、生活,不用乘通勤车上下班。After a big breakfast in my house, I walk out of the front door and I malready at work. 饱餐一顿早饭之后,我走出家门,开始一天的工作。There are many things to do on the far

18、m all day. We don t have the same work hours that office workers in the city have. 每天我都有很多事情要做。和在办公室工作的人不同,我们的工作时间依需要而定。We do jobs when they need to be done and that could be early in the morning orlate at night. I have cows, sheep, pigs and chickens on my farm. I have to make sure they are free of

19、sickness. 可能在早晨就工作,也可能是在半夜。我的农场里有猪、羊、牛、鸡等,我得确保它们不得病。I also grow wheat and vegetables so there are many things to look after我也种麦子、蔬菜。每天我都有很多事需要料理。In the evening, I like to play with my children. I have two children, a boy and a girl. They are six and eight years old. 晚上我喜欢喝孩子们一块儿玩。我有两个孩子,一男一女,一个6岁,一个

20、 8 岁。 I also like to study. Right now I am studying Chinese by distance learning. I am very interested in China and it' s myeeeamGoeat Wall one day.我也喜欢学习。眼下我正在通过远程教育学习汉语。我对中国很感兴趣。我一直梦想着有一天能亲眼看看长城。I love movies. My wife calls me a“ movie fan ” . But there isn t a cinema in my village so I donget

21、 the chance to go very often. 我喜欢看电影。妻子称我为影迷。遗憾的是,我们村没有电影 院,所以我没有机会经常看电影。I go about twice a year, usually when I go to London with myfamily. We take a weekend break there when I am not too busy on the farm. 我一年只能看两次电 影,通常是在和家人去伦敦的时候。只要农场活不太多,我们会抓住机会度周末。My wifeloves looking in the clothes shops and I

22、 like all the crowds and the noise. I also like to buy a few cigars. Unfortunately, my wife isn' t as fond of them OsWami服装店; 我喜欢看看人群、 听听城市的嘈杂声。我还喜欢买几支雪茄烟,我妻子不像我那样喜欢雪茄。My son anddaughter love to ride on London s red buses and theyloevespteocgiaolloyn the tube! 女儿和儿子喜欢坐伦敦的红色公共汽车游览观光。他们特别喜欢乘地铁。Her

23、oes 英雄National Hero 民族英雄China s first manned spaceship lifted off at 9 . on Wednesday, October 15th, 2003 in Jiuquan,Gansu Province. 中国第一次载人飞船于2003年 10月 15日星期三早上九点在甘肃酒泉发射。The spaceship, called ShenzhouV, was carrying Chinairst astsrofnaut, Yang Liwei. Yang, who wasa pilot in the army, was chosen fro

24、m 1,500 other army pilots and started training for his space flight in 1998.名为神舟五号的飞船搭载着中国第一名从1500 名空军士兵中挑选出来的已从1998开始太空飞行训练的航天员杨利伟。The launch was very successful. “ When the spaceship was lifting off, I could really feel the high gravity ” , said Yang Liwei. “ When the spaceship separated from the

25、rocket, I suddenly got a feeling of soaring into the sky because of the zero gravity.” 发射过程是非常地成功。 “当太空飞船发射 时,我还可以感受到明显的重力,” 杨利伟说: “但当飞船与火箭分离时,我突然就有一种腾飞上空的感觉,因为那时重力已经是零了。”During the 21-hour space flight, the Shenzhou V circled the earth 14 times. 在 21 小时的太空飞行过程中,神舟五号共绕地球14 周。 While the spaceship was

26、 circling the earth for the sixth time,Yang Liwei spoke with ground control in Gansu. 在绕地飞行第六周时,杨利伟通过甘肃的地面控制与大家对话。He was also able to speak with his wife and 8-year-old son. 他还同他的妻子和八岁的儿子进行了对话。Yang Liwei had several tasks to complete during the flight and onlyslept in the spaceship for about 3 hours

27、. 杨利伟在飞行过程中需要完成很多项任务,所以他在飞船上只有3 小时睡觉。While he was sleeping, the spaceship circled the earth twice. 当他在睡觉时,飞船又绕行了地球两周。When the spaceship was doing its seventh circle, Yang Liwei showed the flags of China and the United Nations, expressing the wishes of the Chinese people to explore and use space peac

28、efully. 在飞船绕地第七周时,杨利伟通过向我们展示了中国和联合国的旗帜,表达了中国群众对和平开发利用太空的共同愿望。At 6:23 . on October 16th, Yang Liwei landed in Inner Mongolia safely. 10 月 16 日 6 时 23 分, 杨利伟在内蒙古安全降落。He told reporters later, “ The surface of the spaceship was glowing redwhen it came back into the earth s atmosphere. When ShenzhouV let

29、 out its parachute, I felt the ship was shaking.” 杨利伟回到地球大气层时,直升飞机就会飞到他将降落的位置,准备去接住他。 As Yang Liwei returned into the earth s atmosphere, helicopters were flying to where he wouldland, ready to collect him. 他在之后告诉记者: “在飞船回到地球大气层时它的表层已经开始变红。在神五放出它的降落伞时,我感受到它在摇晃。”Millions of people all over China were

30、 watching TV when the spaceship landed safely. 中国上百万的人在飞船安全降落时都看着电视的播报。When Yang Liwei climbed out of the spaceship, hesmiled and waved to the crowds waiting for him. Yang L iwei was happy to be home but he said, thought 21 hours was too short to stay in space.当杨利伟从飞船中出来,他微笑着并向等候着他的人挥手。杨利伟很高兴自己回到了家,

31、说: “ 我认为在太空21 小时是最短的时间不过了。”Sports Stars 体育明星VENUS and SERENA WILLIAMS are sisters. They are also both tennis champions who often have to play each other! Venus 和 Serena Williams 是一对姐妹。她们经常对战而且也都是网球 冠军。 Venus is now eleventh in the world, and her younger sister Serena has moved up to third. Venus现在是世

32、界排行上的第十一名,而她的妹妹甚至已经上升到了第三名。The two sisters were born in a poor and dangerous area of California. It was full of drugs and violence. 两姐妹出生在加利福尼亚的一个贫穷而危险的地方。In a recent interview, Venusspoke about the time when she and Serena were practising tennis and they had to run and hide as bullets started flyin

33、g through the air.最近的一次访谈中,Venus谈到这段她们需要一边躲避穿越空中的子弹一边练习网球的日子。Finally, in 1991, the sisters and their family moved to a saferarea and since then they have never looked back.在 1991 年,她们家人搬至U了更安全的地方, 从那以后她们也不再回想当时的生活。The sisters father, Richard, started to train Venus and Serena when threeyywoeung chil

34、dren. 两 姐妹的父亲Richard 在她们小的时候就开始就训练她们打网球。He has always been very strictwith his daughters, training them hard to compete against each other. 他总是对他的女儿们很严 厉,通过让他们对战来训练他们完成任务。Brandi, the sisters mother taught her daughters athome so that they completed their high school while developing their tennis car

35、eers. 她们的母亲 Brandi 在家里教导她们学习,这样她们可以再完成高校学业的同时提高她们的网球进程。Today, both sisters are studying design at college. They have already expressed a keen interest in working in design after their tennis careers come to an end.现在, 姐妹两人者B在大学修设计专业。 他们在网球历程走向终点后对设计表现出很大的兴趣。The sisters road to success has been amazi

36、ng. The first time Venus played in a big event was in 1996.姐妹两的成功之路是惊人的。Venus第一次参加大型比赛是在1996年。Since then, shehas won Wimbledon and the US Open twice. Serena has continued to improve and make fantastic progress.在那之后,她赢得了温布尔登奖以及在美网公开赛中获得了两次胜利。Serena也持续提升着自己的技能并获得了可观的成果。In 1999 and 2002, she won the US

37、 Open, and in 2002and 2003, she was the women ' s singles champion at Wimbledo999 和 2002 年她在美网公 开赛中获得胜利,而在 2002 和 2003 年她在温布尔登成为了女单冠军。Has tennis ever causedproblems between the sisters Fortunately, no.“ We ve played each other before and it hasnus yet! ” says Venus. "If she wins, “ Senan9aj

38、okesi,e has to dMathe dishes! 试问网球 是否曾经在姐妹间产生过问题幸运的是,没有。 “我们曾经对战过但那并没有困扰我们! ” Venus说。“如果她赢了," Serena开玩笑说:“妈妈会说晚饭要归她做。”Christopher Reeve1. Christopher Reeve was born in September, 1952. He was in his first school play when he was eight and he started to act in TV shows and films while he was sti

39、ll in college. Christopher Reeve 出生在 1952 年九月。他在八岁时参加了他的第一次学校戏剧,上大学时就参演了电视剧和电影。 He made many successful films and TV shows but he is most famous for his Superman films.他在演艺事业中获得了很多成就,而其中最着名的就是电影超人。2. Unfortunately, disaster came in 1995 when he fell from his horse and broke his back. The doctors did

40、 not expect him to live. However, he made amazing progress. 不幸的是,1995 不安吧灾难在他掉下马的一瞬间降临到了他身上。医生也对他的生存不抱期望。然而, 他创造了奇迹。 At first, he couldn t bre athe without a machine, but he learnt to breathe on his own. He would never walk again but he started a new life with great courage. 最初,他需要机器来支持呼吸,但他尽力地学习着自己

41、呼吸。如果他不是靠着这份勇气来开始新生活,他将不能再一次站起来。3. The second year after his accident, Christopher returned to film making. He also raised a lot of money to promote medical research into back injuries. 发生意外后的第二年,Christopher 回到了电影制作中。他筹集了很多资金来发展背部医疗工程。He made speeches all over the USAabout his experiences. This not

42、only drew public attention to research into back injuries but also encouraged a lot of people living with all kinds of problems. 他在全美就他的经历来展开讲座。这不仅仅引起了背部医疗的注意,更给像这样带着各种问题的人的生存带来了鼓励。From their home, Christopher and his wife Dana spoke about their life after the accident. 从他们家里, Christopher 和他的妻子Dana

43、讲述事故之后他们的故事。4. Have you thought of giving up after the accident Q :在事故发生之后你有没有想过放弃 呢“ No. Fuor days after the injury, I came to understand my situation. My wife Dana and I were in the hospital. The doctor said I was not going to pull through. 没有。受伤后四天,我开始明白了我的处境。我和妻子 Dana住了院。医生告诉我我没什么康复了。 Dana said:

44、 But you re'still you, and I love you. And that saved my life. Since that moment I have never thought of giving up. Dana 跟我说, 我还是我,而她也爱我。而这句话拯救了我。在那之后我没有再想过放弃。Of course,I ve had moments of feeling sorry for myself, but I ve never had any thoughts of committing suicide. 当然,我有时会觉得这对我太遗憾了,但我从没有想过自杀

45、。 ”5. Did you think that your marriage was so strong Q: 你是否觉得你们的婚姻十分顽强“ Yesb, ecause Dana s so wonderful. We have always got on really well. Our relationship has always been fantastic. 是的,因为 ” Dana 实在很优秀。我们相处真的十分愉快。我们的关系总 是相当的好。6. How did your parents react to the accident Q: 你的父母对事故有什么反应“Theylivorc

46、ed when I was four. They' ve got closer since the颂Cideni四岁的时候离“婚了。而在事故后他们更亲近了。7. How did you get involved with charity work 为什么你会投身于慈善事业的呢“ I know a lot of disabled people need my help. This is how I got involved with my charity work to improve the quality of life for all disabled people. ” 我明白到

47、很多残疾人士需要我的帮助。这就是为什么我要投身于慈善事业来为残疾人士改善生活。8. “ With the progress of new medical researchm,I confident that people like me would be able to walk again one day. “随着医疗新科技的发展,我很自信像我一样的人能有一天重新站起来。So you can see, I ' m far too busy with living to think of giving所微你可以看见,我忙得根本 没有时间去想放弃的问题。”9. Christopher R

48、eeve died on October 10, 2004. But people all over the world will always remember him as a superhero. Christopher Reeve在 2004 年 10 月逝去。但全世界的人们永远都 会这一位超级英雄。Celebration Festivals 节日A: AutumnEvery year in September or October, the Mid-Autumn Festival is celebrated by the Chinese people all over the wor

49、ld. 秋季每一年的九年或十月, 全国的华人都会庆祝中秋节。On thisday, the moon is said to be its biggest and brightest. People like to meet in the evening and watch the moon.在这一天,月亮被认为是最大最亮的。人们喜欢在夜晚相约赏月。The Mid-Autumn Festival is important because it is a special occasion for family. It is also a day for special foods like moo

50、n cakes. There are all kinds of moon cakes. 中秋节是个十分重要的节 日,因为它对于家庭是个特别的时刻。它也是享用像月饼类食物的特别的日子。Traditionalmoon cakes are usually made with bean paste, but nowadays, there are many different kinds of moon cakes including fruit, coffee, chocolate and even ice-cream moon cakes. 传统的月饼一般使 用豆酱做的,不过现在又有了很多不同种类

51、的馅,像水果、 咖啡、 巧克力, 甚至还有冰淇淋。B: WinterThe Lantern Festival falls on the fifteenth day of the first lunar month. It marks the end of the Chinese New Year celebrations. 冬季正月十五是元宵节。它是中国新年的最后一天。There are many stories about how the Lantern Festival started. 对于元宵节的由来有很多说法。In one story, lanterns were lit to ce

52、lebrate the power of light over darkness. In another story, a town was almost destroyed but the light from many lanterns saved it. 有一个是说,挂起灯笼来庆祝是象征着照亮黑暗的力量。另一种说法是,一座快被摧毁的城镇被许多的灯笼所救。The storywas about a god who wanted to burn down the town. He was fooled when he saw thousands of lanterns. He thought

53、the town was already burning. 这故事讲述一个神明意图烧毁城镇。他在看 见成千上万的灯笼时吓傻了。他以为那已经烧起来了。In the past, lanterns were usually lit by candles and decorated with pictures of birds, animals and flowers, etc. 在过去灯笼一般是靠蜡烛挂起的,并用鸟类、动物和花卉等等的图案做装饰。Nowadays, most lanterns are made with light bulbs and batteries, and they come

54、 in many shapes and sizes. In the north-eastern part of China, there are even ice-lanterns. 如今,大多灯笼用带电池的 灯丝作支撑,被做成许多形状和尺寸。在中国的东北部,甚至会有冰灯。The special food for the Lantern Festival is the sweet dumpling. Sweet dumplings are boiled and served in hot water. 元宵节的特殊事物是饺子。饺子是放在热水里煮熟的。C: SummerThe Dragon Bo

55、at Festival falls on the fifth day of the fifth month of the lunar year, As it is in early summer, it marks the beginning of the hottest season of the year. 夏季阴历九月九日是重阳 节。因为它是早夏的节日,所以它开启了一年中最热的季节。The tradition of the Dragon Boat Festival started more than 2,000 years ago. In the old days, dragon boa

56、t races were organized only by Chinese people. 重阳节的传统开始于2000 多年前。在以前的日子,只有中国人举行龙舟竞赛。However, in recent years, people from other cultureshave also taken part in races and enjoyed the fun然而,在近几年,其他地区的人也开始参与享 受竞赛。There is a special food for the festival. It is called zongzi, which is sticky rice in fre

57、sh bamboo leaves这个节日也有一种特殊的食物。其名为粽子,是在糯米上包上新鲜竹叶做成的。CelebrationWeddings 婚礼Weddings in Indonesia 印度婚礼If a friend gets an invitation to a wedding, you can go with him/her, even if you don t receive an invitation yourself. 尽管你没有自己收到一个婚礼的邀请函,但如果你的朋友拿到了,你可以跟着他/她一起去。The times of the wedding ceremony and th

58、e reception are both on the invitation. However, you ought not to go to the ceremony because it is only for close family. 典礼和招待会的时间都写在 邀请函上。然而,你最好不要去参加典礼,因为那是面向亲戚朋友的。If you really want tosee it, you ought to ask first. Everyone can attend the reception afterwards. 如果你真的很想去看 看,你应该先去问一问。而这之后的招待会是面向所有人的。Nowadays, Indonesian women don t have to cover their heads, but they unusually wear traditional clothes. 今天,印度女性不再盖头纱,但她们通常会穿传统服装。T

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