肩关节周围炎的康复治疗

1、m. deltoideus= deltoid muscle三角肌m. Pectoralis major= pectoral major muscle胸大肌m. Levator scapulae (1) 肩胛提肌m. Rhomboideus (2+3)= rhomboid muscle 菱形肌m. Latissimus dorsi= lat dorsi muscle背阔肌m. serratus ant. (1-3)= anterior serratus muscle前锯肌m. pectoralis minor (2)= minor pectoral muscle胸小肌m. subscapular

2、is= sub scapular muscle肩胛下肌m. trapezius= trapezius muscle斜方肌m. teres minor (3)= teres minor muscle小圆肌m. supraspinatus (1)= supraspinatus muscle冈上肌m. infraspinatus (2)= infraspinatus muscle冈下肌Rotatory Cuff肩袖Supraspinatus Tendon冈上肌腱Long bicep Tendon二头肌长头腱Infraspinatus Tendon冈下肌腱Teres Minor Tendon胸小肌腱A

3、bduction: scapula glides lateral and anterior外展：外展：肩胛骨向侧前运动Involved muscle: m. serratus anterior相关肌肉：前锯肌Adduction: scapula approaches the spine内收：内收：肩胛骨向脊柱方向运动Involved muscles: m. trapeziusm. rhomboideus相关肌肉：斜方肌，菱形肌External Rotation: scapula swings lateral, like a bell外旋：外旋：肩胛骨侧摆，像钟摆一样Involved muscl

4、es: m. serratus anterior m. trapezius, pars descendens m. trapezius, pars ascendens相关肌肉：前锯肌，斜方肌上部和下部Internal Rotation: scapula swings medial, like a bell内旋：内旋：肩胛骨侧摆，像钟摆一样Involved muscles: m. serratus anterior m. trapezius, pars descendens m. trapezius, pars ascendens相关肌肉：前锯肌，斜方肌上部和下部Lifting the shou

5、lder: scapula shifts forward, as if to top the shoulder耸肩：肩胛骨前移，到肩的最高处Involved muscles: m. trapezius, pars descendens m. rhomboideus m. levator scapulaeand a bit: m. subclavius (not in the picture)相关肌肉：斜方肌上部，菱形肌，肩胛提肌，小部分：锁骨下肌（不在图中）Sinking the shoulder: scapula shifts towards the thorax沉肩：肩胛骨向胸廓方向移动Involved muscles: m. trapezius, pars asscendens m. serratus anterior and a bit: m. pect. min. (not in the picture)相关肌肉：斜方肌下部，前锯肌小部分：胸小肌（不在图中）0-40to60 Abduction:0-40到60度外展Mainly主要: m. Supraspinatus冈上肌40to60-full Abduction:40-60度外展Mainly主要：m. Deltoideus 三角肌ER-Adaption外旋:m. Supraspinatus 冈上