How-to-Deal-with-Stress(如何面对压力)英语作文范文

1、HowtoDealwithStress（如何面对压力）1 为什么会有压力?2 如何面对压力?写作导航第一段先用定义法指出压力是什么，以及压力的危害；第二段写压力的各种来源；第三段写如何面对压力，可针对第二段的来源，举例说明各种解决办法；最后一段提醒人们面对压力方法要对头，不可走歪路。范文Stressisastateofbeingupsetthathappenswhenweareunderpressure.Bothourfeelingsandourbodiesgetupset.Wecanevengetemotionallyandphysicallysickifwehavetoomuchstres

2、sfortoolong.Stresscancomeatusfromeverydirection.Forinstance,itcancomefromfightswithotherpeople.Itcancomewhenwehavetoomanythingstodoandtoolittletimetodothem.Itcanalsocomewhenwedonothaveenoughmoneytopayforwhatwewant.Sincestresscanmakeussick,wehavetolearnhowtodealwithit.Therearegoodwaysandbadwaystodoso

3、.Weshoulddealwithstressingoodways,ofcourse.Goodwaystocutdownonstressincludechangingourlifestyles.Forexample,wecanlearneithertogetalongwithpeopleortostayawayfromthem.Wecandecidewhattodonow,whattodolater,andwhattoleaveoffdoingforever.Wecanalsofigureouthowtogetmoneyorwecancutdownonwhatwewant.Weshouldno

4、tdealwithstressinbadwaysbecausebadwaystocutdownonstressjustleadtomoretroubles,forexample,skippingoutandleavingourworkundone,blamingourproblemsonsomeoneelse,stealingorcheating.中学生学习时间长、压力大，专家建议学生每天课后应采取适当的方式放松自己。为此，不同的同学有不同的放松方式，有的爱看电视，有的听音乐，有的做运动-请你谈谈你通过哪些方式放松自己并说说原因，谈谈你的感受。TheSeniorHighSchoolEntran

5、ceExaminationiscoming.InordertomakeasuccessintheexamIthinkitshightimeforustorelaxalittle.Orwellbetoonervoustoworkwellintheexam.RecentlyIhavehadadiscussionaboutTheWaysforStudentstoRelaxwithTerry,astudentfromClassOneGradeThree.(Aswestudytoolongeveryday,everystudentshouldchoosewaystorelax.)Inhisopinion

6、,thebestwaysarewatchingTVandplayingcomputergames.Healsobelievesthatsometimeshangingoutwithfriendsisn'tabadway.However,I'mnotquiteagreewithhim.Inmyopinion,watchingTVorplayingcomputergamesisnotagoodwaytohelpusrelax.Ithinklisteningtomusicandplayingsportsaregoodwaysbecausetheycanhelpuskeephealth

7、y.IoftenplayPingpongafterclassandIfinditreallyhelpfultobothmyhealthandmystudy.Besides,Ithinkchattingwithourfriendsisn'tabadway.Ithinkitcanhelpmegetonbetterwithmyfriends.三.ReducePressur磁压）假设你们班要在下星期一举行题为"TheWaysforStudentstoRelax”的班会，请结合报道的内容。用英语写一篇100字左右的发言材料。内容包括：1.简要介绍造成现在学生学习压力大的原因。2.你认为

8、来自于EnglishOnline调查结果的放松方式是否有效，为什么?3.谈谈你个人自我放松的有效做法（至少三点）。Dearfellows,Notonlyadultsbutalsowestudentsoftenfeelstressedbecausewehavetoomucht have our own time to dohomeworktodo,andweareverybusystudyingeveryday,wedon学习资料whatweareinterestedin.Weareverytiredandsleepyallday,soweshouldlearntodealwithit.What

9、shouldwedotorelax?Fromtheresultofthesurvey,Ithinkdoingsportswithclassmatesisagoodwaytorelax.Becauseitsgoodforourhealthanditcanmakeusrelaxed.Ialsohavethreewaystorelaxourselues.First,wecanlistentomusic.Second,wecangotothemovieswithourparentsonweekends.Dontstudyathomealltheweekend.Third,whenwefeeltired

10、,wecanthinkaboutsomethinginteresting.Ihopemysuggestionscanhelpyou.Thanks!四假如彳是Jane,你的好友Mary在微博上说最近很累很不开心，而且很担心即将到来的期末考试，请你在Mary的微博中回复，给她一些建议，使她振作起来。（注意：文中不能出现姓名和学校等相关信息）提示：1. 分析Mary不开心的原因；2. 给她一些建议使她减少压力；3. 给她美好的祝福。t get on wellDearMary,Pressureisaseriousproblemintodaysworld.Iknowyouareundertoomuchp

11、ressure.Youcanwithyourclassmates;youmayworryaboutyourexams.Imalwaysunderpressure,too.Myparentswantmetobethetopstudentinclass.Sotheysendmetoallkindsoftrainingclassesatweekends.LastMondayevening,Ihadatalkwithmymother.ItoldherIwasnotlazy.Ireallyfelttired.Ineededtimetorelax.Mymotheragreedwithmeatlast.So

12、Ithinkaconversationwithyourparentsisnecessarytosolvetheproblem.Lesspressure,betterlife!Bestwishestoyou!Yours,Jane五.补充：CultureandCustoms衣化习俗）不同的国家有不同的风俗文化，在庆祝节日方式上都是不同的。在今天的班会课上，你班的同学们就“我们该如何看待外国节日对中国的影响”这个话题展开了激烈的辩论。请结合短文内容，用英语写一篇题为"HowShouldWeTreatForeignFestivals?”的作文，80词左右。内容包括：1 .现在有哪些外来节日?

13、（至少列举3个）2 .它们对我们有哪些影响?我们是否该庆祝它们?为什么?3 .我们该如何看待外来节日?HowshouldWeTreatForeignFestivalsNowadays,moreandmoreforeignfestivalsarecomingintoChina,suchasChristmasDay,ValentinesDayandAprilFoolsDay.SomeofthemarearousingincreasingattentionyearlyinChina.SosomepeopleareworriedwhethertheseforeignfestivalswillreplacetheChinesetraditionalfestivals.Inmyopinion,weshouldcelebratesomemeaningfulforeign