原谅那些伤害你的人

1、美文欣赏：原谅那些伤害你的人 Man is a social animal and ought to socialize, but with company around, there are times when egos tend to mingle along as well. This could result in exchanges of words that could put a strain on relationships. Continuous bashing of words with an individual could turn ugly and lea

2、d to hatred.人都是社交动物，无法离开社会而生存，然而一旦周围有了同伴，自尊心往往会作祟，这就会导致言语交际时引发的紧张关系。持续用言语打击别人可能会导致关系恶化，甚至招来仇恨。The impact of hatred仇恨带来的影响Hating someone is injurious to ones own health since it causes anger within, and this annoyance can take a toll on ones health if it builds too high.讨厌一个人对自身的健康也有坏处，因为体内总有一股怒气，如果积

3、压的怒气过多就会对身体带来伤害了。Why Forgive?为什么选择原谅？Mental balance applies towards good health. Since health is wealth, forgiveness is the way to go. Forgiving someone is like having a mental balance by letting go of any resentment or grudges towards an individual, which will help to clear the conscience and is ve

4、ry crucial for resolving relationships.精神的平和对可以带来健康。健康是无价之宝，那为何不选择原谅呢。原谅别人就好比放下一些怨恨，达到精神的平和，可以净化心灵同时解决关系危机。There are a couple of Cs involved in burying the hatchet:下面这些C字关键词是你“放下仇恨”时应该做到的：Categorize归类Many a time, we are not aware of why we hate someone and continue to walk on a path that disturbs on

5、es mental and physical well-being. We should be able to recognize the pattern that arises when we come across a certain human being. Once we are able to categorize the pattern, we can move to the next step.很多时候，我们都没有意识到到底为什么讨厌这个人，却仍固执的怨恨着，扰乱着自己的精神和身体健康。遇到某个人的时候我们需要能够归类到底该采取何种方式对待他，一旦能够归类了，我们就可以到下一个步

6、骤。Cause缘由We should try to search within ourselves with regard to what and how the individual has hurt us, and why we hate them. Finding a cause helps us to bring closure within ourselves, and we can open up to discussion within the self, and even with the person whom we hate.我们要从自身出发找出到底这个人是如何以及怎么伤害

7、到我们的，以及我们为什么讨厌他们。找到根源能让自己停止纠结下去，我们可以和别人甚至和讨厌的那个人去开诚布公的讨论。Confront面对Coming face-to-face with the person whom one hates is a challenge, but confronting the individual will lead to peace of mind and a sound sleep at night. Brave up and face that person.和讨厌的人面对面的确是个挑战，但面对别人时，头脑会趋于冷静，晚上也会睡个好觉。所以鼓起勇气去面对这个

8、人吧。Conversation对话Once in the presence of the person who is hated, start a conversation and communicate about what bothers you. Being frank about what and how that persons behavior irks oneself will help both discuss issues, and will eventually lead to clarification.如果你讨厌的人出现了，不妨两个人好好聊聊，一起说说到底什么惹到你了。

9、坦白的说说这个人的什么行为如何惹到了你，这对讨论以及最终解除误会都有很大的帮助。Contrite悔悟Apologizing to the disliked person can do wonders for ones physical and mental being, bringing happiness and contentment. Keeping ones egos aside and expressing remorse is the key to forgiveness.对不喜欢的那个人道歉对人的精神和身体会带来幸福和满足感，很神奇的哦！把什么自尊放到一边去，表达出悔恨才是原谅的

10、核心。Be Compassionate with yourself对自己有恻隐之心Once you forgive a person, be patient and kind to your self. Time is a big healer, thus give time to healphysically and emotionally. Express your pain and anxiety, and do not keep it bottled up. Appreciate the goodness of people around you, and visualize a ne

11、w life with positive energy each day. This will help to shape each day free of pain and suffering.一旦原谅了别人，对自己有点耐心，也对自己好一点。时间是伟大的治愈师，会慢慢治愈你身体和精神上的创伤。把自己的痛苦和焦虑都表达出来，不要憋在心里。感激周围人对你的好，每天用积极的态度看待新的生活。这样能有效帮助你慢慢从痛苦中解脱出来。Caution谨慎Once you made amends, set your boundaries to avoid repeating history so that

12、you do not get hurt again. Be sure to keep a good distance from the person who triggered chaos in your mind and made you lose your sleep at night. Since we cannot change an individual, its smart to keep away from them.一旦有了教训，你需要设定底线来避免历史重演，这样才能保证你不会再受到伤害。和那些会让你头脑发晕失眠的人保持点距离吧。既然我们无法改变一个人，不如聪明点远离他们。Hu

13、mans want to walk on the forbidden path, and there are chances that we can get attracted to people who have raised our blood pressure previously. Thus, retrain your thinking by wishing well about the person whom you just forgave. Hope the best for him while being intelligent and making wise decision

14、s with respect to your mental well-being.人们总喜欢选择走不该走的路，也有可能我们会爱上先前让我们血管爆棚的人。不管怎样，换个思考方式，祝福那个你刚刚原谅的人吧。为了自己的精神健康，真心去祝福他真的是智慧和明智的决定。实用资料：六级完形填空常见固定搭配词组一直觉得，如果在完形填空中遇到词组固定搭配的考点，真的是捡分的题目，可是，如果一下没有记住，那也能后悔死的，所以，赶紧来记下吧！1. account for 说明的原因，是的原因2. accuseof 控告；谴责3. allow for 考虑到，顾及，为留出预地4. appeal to 诉诸，诉请裁决(

15、或证实等)5. bring about 导致，引起6. call off 取消7. care for 照顾，照料；喜欢8. check in (在旅馆、机场等)登记，报到9. check out 结帐后离开，办妥手续离去10. come up with 提出，提供，想出11. count onupon 依靠，指望12. count up 共计，算出的总数13. draw up 起草，拟订；(使)停住14. fall back on 借助于，依靠15. get at 够得着，触及；意思是，意指；查明，发现；指责16. go in for 从事，参加；爱好17. hang on to 紧紧抓住；保

16、留(某物)18. turn out 制造，生产；结果是；驱逐；关掉，旋熄19. take over 接受，接管；借用，承袭20. take in 接受，吸收，接纳；理解，领会；欺骗；包括21. stick out (把)坚持到底；突出，显眼22. stick to 坚持，忠于，信守；紧跟，紧随；粘贴在上23. set out 陈述，阐明；动身，起程；开始；摆放24. set forth 阐明，陈述25. set about 开始，着手26. put in for 正式申请27. refer toas 把称作，把当作28. pay off 还清(债)；付清工资解雇(某人)；向行贿；得到好结果，取

17、得成功29. make up for 补偿，弥补30. look over 把看一遍，把过目；察看，参观31. look through 详尽核查；(从头至尾)浏览32. live on 靠生活，以为食物lie in (问题、事情等)在于33. lie in (问题、事情等)在于34. let go(of) 放开，松手35. hold out 维持，保持；坚持(要求)，不屈服36. hold back 踌躇，退缩；阻止，抑制；隐瞒，保守(秘密等)37. have an advantage over 胜过. have the advantage of 由于处于有利条件 have the adva

18、ntage of sb。知道某人所不知道的事38. take advantage of (=make the best of, utilize, make use of, profit from, harness)利用。39. attributeto(=to believe sth. to be the result of)把。归因于., 认为。是。的结果40. begin with 以开始. to begin with (=first of all) 首先， 第一(经常用于开始语)41. on behalf of (=as the representative of) 以名义42. beli

19、eve in(=have faith or trust in; consider sth.sb. to be true) 相信，依赖，信仰。43. get the better of (=defeat sb。) 打败， 胜过。44. by birth 在出生上，论出身，按血统 at birth 在出生时； give birth to 出生、45. blame sb. for sth. 因责备某人 . blame sth. on sb. 把推在某人身上46. in blossom开花(指树木) be in blossom开花(强调状态) come into blossom开花(强调动作)47.

20、take the floor 起立发言48. be capable of 能够， 有能力 be capable of being +过去分词是能够被的49. comparewith 把与比较50. compareto 把比作去经历去体验 做最好最真实的自己Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside-on the inside. It's not about a

21、brand, a reputation, a persona. It's about reality. Who you really are.真正快乐成功的人会长成最好最真实的自己从内心而非外表上。重要的不是品牌、名誉或者外表形象，而是真实的自我。Sounds simple, I know. It is a simple concept. The problem is, it's very hard to do, it takes a lot of work, and it can take a lifetime to figure it out.道理很简单，讲出来也很容易。但

22、问题是，做起来就不简单了：这需要付诸很多努力，甚或一辈子才能实现。Nothing worth doing in life is ever easy. If you want to do great work, it's going to take a lot of hard work to do it. And you're going to have to break out of your comfort zone and take some chances that will scare the crap out of you.需要穷尽毕生精力的事情必定不容易。成大事者必

23、先苦其心志。因此，你必须走出舒适区，去经历、去体验那些会让你害怕的机会。But you know, I can't think of a better way to spend your life. I mean, what's life for if not finding yourself and trying to become the best, most genuine version of you that you can be?况且，人这一辈子，若到头来都认不清自己、未能长成最好最真实的自己，还有什么意义呢？That's what Steve Jobs m

24、eant when he said this at a Stanford University commencement speech:正如史蒂夫-乔布斯在斯坦福大学的毕业典礼上所言：Your time is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice.时间宝贵，不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。You have to tru

25、st that the dots will somehow connect in your future. You have to trust in something-your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.你要相信，生活中的偶然冥冥中也能指引未来。你要心怀信念相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量，促使我过得卓然不同。The only way to do g

26、reat work is to love what you do. If you haven't found it yet, keep looking. Don't settle.成大事的唯一途径就是做自己喜欢的事情。若你还没找到，那就继续追寻吧，不要停下来。Now, let's for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with today'

27、;s quick-fix culture. These days, if you can't tell people exactly what to do and how to do it, it falls on deaf ears.现在我们来实际一点：建议或许很深刻，但听完却让人无从着手，难以运用到当今的快节奏文化中。现如今，如果一个建议讲不清具体做什么、该怎么做的话，那么说了也等于白说。Not only that, but what Jobs was talking about, what I'm talking about, requires foc

28、us and discipline, two things that are very hard to come by these days. Why? Because, focus and discipline are hard. It's so much easier to give in to distraction and instant gratification. Easy and addictive.不仅如此，乔布斯的讲话和我要说的话都需要集中和自制这两个品质在当今社会非常难能可贵。何以见得？因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时快感舒服且容易上瘾。T

29、o give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working to become the best, most genuine version of yourself.为激励你迎接挑战、踏上寻求自我的旅途，我列出了成为最好最真实自己后的三大益处：It will make you happy. Getting to know yourself will make you feel m

30、ore comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better friend. It will make you a better person. Those are all pretty good reasons, if you ask me.你会感到快乐。了解自己后会让你更愉悦地接受自己，减轻你的压力和焦虑，使你成为更好的伴侣、父母、朋友，让你成为一个更美好的人。这些益处难道不够说服你为之

31、努力吗？Besides, you really won't achieve anything significant in life until you know the real you. Not your brand, your LinkedIn profile, how you come across, or what anyone thinks of you. The genuine you. There's one simple reason why you shouldn't try to be something you're not, and i

32、t's that you can't. The real you will come out anyway. So forget your personal brand and start spending time on figuring out who you really are and trying to become the best version of that you can be.而且，只有了解真实的自己方能成就大事。你需要了解那个真实的你，而不是你的品牌、名誉、LinkedlIn资料、你的过去抑或他人对你的看法。为什么你不应该过他人的生活？很简单，因为首先你

33、不是“其他人”，你的本性总有一天会现形。所以，请放开你的品牌形象，努力发掘真实自我、努力把自己经营成最好的自己吧。You pay a huge price when you engage in mindless distraction. The only people that really care about you are your loved ones, your friends and family. Everyone else is too busy living his own little mini drama. To put it bluntly, your network

34、couldn't care less about you.盲目分心的代价很大。真正在乎你的只有你所爱的人、你的亲人和朋友。而其他人都只围着自己的小日子转罢了。说穿了，社交关系中的人并不可靠。That's why engaging yourself and others in mindless distraction isn't worth your time or theirs. More important, it will absolutely keep you from focusing on accomplishing whatever great things

35、 you might manage to achieve in life if you set your mind to it.所以，浪费时间盲目分心应付自己或他人都没有意义。更严重的是，当你决心着手生活中的大计划时，分心会有碍你集中完成目标。There's a business concept called opportunity cost. When you choose one course of action, you miss out on all the other opportunities you might have chosen to pursue but didn

36、't. People rarely stop to consider that until it's too late.有一个商业术语叫“机会成本”。当你选定某个行为时，你也会错过其他原本可以选择的机会。很少有人能意识到这一点，就算意识到也为时已晚。It's the most exciting journey you will ever embark on. We're all enthralled by adventure. We love to read and watch movies about other people's journeys,

37、real or imagined. The Hobbit. Raiders of the Lost Ark. Into Thin Air.这将是一段前所未有的有趣旅程。我们都乐于于冒险，热爱阅读和观看有关他人或真实或虚构的旅程电影，例如，霍比特人、夺宝奇兵或走进空气稀薄地带。We love to take vacations, to travel to all sorts of places. And when we do, we revel in the natural beauty of Kauai's Na Pali Coast, the Grand Canyon, the Al

38、ps. We marvel at the great works of others: the art, the architecture, the Pyramids, Stonehenge.我们热爱假期，喜欢到各地旅行。我们会惊叹于考艾岛上纳波利海岸的自然风光，迷上美国大峡谷、阿尔卑斯山。我们也会惊叹于他人的杰作：艺术、建筑、金字塔、巨石阵等等。And yet, the opportunity for adventure is right there in front of each and every one of us. Until you take it, you'll nev

39、er know what you might achieve. What marvels you might create. What you might discover. All you have to do is start the journey.而且，冒险之门向每个人敞开。打开这扇门之前，谁也不知道能获得哪些收获，会创造哪些奇迹，又将有什么新的发现你所要做的，仅仅是启程。英语形容词翻译的小窍门英语和汉语语言结构和表达习惯有很多差异之处，翻译时往往能死扣原文逐词逐句译出。本文拟谈谈形容词的翻译问题。译好形容词是使译文通顺、流畅的一个环节。一、一些原义并无否定意思的形容词和别的词搭配，有

40、时可译成否定句。1. These goods are in short supply.这些货物供应不足。2. This equation is far from being complicated.这个方程一定也不复杂。二、为了使译文自然流畅，读起来顺口，在一些形容词前可根据上下文内容加上副词“很”、“最”等字。1. It was as pleasant a day as I have ever spent.这是我度过最愉快的一天。2. It is easy to compress a gas.气体很容易压缩。三、有时可将英语的“形容词+名词短语”译成汉语的主谓结构1到100的英语单词。1.

41、She spoke in a high voice.她讲话声音很尖。2. This engine develops a high torque.这台发动机产生的转矩很大。四、如果一个名词前有几个形容词修饰，英译时应根据汉语习惯决定其顺序。1. a large brick conference hall一个用砖砌的大会议厅2. a plastic garden chair一把在花园里用的塑料椅子五、英语中一些表示知觉、情感、欲望等心理状态的形容词，同连系动词构成复合谓语时，翻译时可将形容词译成动词。1. You are ignorant of the duties you undertake i

42、n marrying.你完全不懂你在婚姻方面承担的责任。2. Such criticisms have become familiar in his later commentaries on America.类似的批评在他后来写的评论美国的文章中屡见不鲜。3. He is truly sorry for his past, and he has undertaken to give up motorcars entirely and for ever.他诚恳地忏悔过去，并保证永远不再玩汽车。六、由于语言习惯不同，英语里的形容词有时译成汉语副词。1. I am going to be good and sweet and kind to every body.我要对每一个人都亲切、温柔、甜蜜。2. He asked me for a full account of myself