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1、Unit 2 beat your fearSection APre-reading activities11T 2F 3T 4F SF2 1 Jack's problem is solved by a carpenter. He told Jack to cut the legs off the bed.And then Jack as certain that nobody was sleeping under it when he got into bed.2 The answer is open-ended. For example, you might have the fea
2、r of darkness, thefearofheights,thefearofsnakesorspiders,thefearofflying,etc.Somesuggestionsonhowtoovercomefearsare listedbelowforreference.First,youanalyzed your fear and had a clear picture of what your fear was. Then you tookcontrol of your fear. You decided to expose yourself to that fear in sma
3、ll doses untilyou gained a better understanding of it. As a result, your fear began to disappear.Finally, you successfully changed the way you thought about your fear. You startedseeing fear as a source of energy and embraced its role in your life.Scripts:Jack went to a doctor. "Doctor," h
4、e said, "I've got trouble. Every time I lie in bed,I thinkthere'ssomebodyunderit.I getunderthebed;thenIthinkthere'ssomebodyon topof it. Top, under,top,under.You'vegotto helpme!It almostdrives me mad!""Just put yourself in my hands for two years," said the doctor.
5、"Come to me threetimes a week, and I'll cure your fears.""How much do you charge?""A hundred dollars a visit.""I'll think about it," said Jack.Six months later the doctor met Jack by chance"Why didn't you ever come to see me again?" asked
6、 the doctor."For a hundred bucks a visit? A carpenter cured me for 10 dollars.""Is that so? How?""He told me to cut the legs off the bed!"Reading comprehensionUnderstanding the text11 Because when he once hopped from the highest diving board at the pool, he hitthe water
7、 with an incredible impact and blacked out.2 No, they couldn't. Because with the water's tow, they'd never get to the drowningboy.3 Because nobody except Jason saw that going out onto the jetty, which was closeto the boy, was the fastest way to reach the drowning boy.4 Because his fear o
8、f water suddenly struck him.5 He felt like he was back in that pool, breathless, struggling, terrified.6Theboypoppedback up,eyeswide withterror,pawingandtwistingagainstJason.7No,it wasn't.Atfirst whenJasonswamagainsttheripcurrent,itwasforciblydragging them out to the sea. Then he decided to swim
9、 sideways to the pull of thecurrent and slowly made their way back to shore. Finally he made his way back tosafety.8BecauseJasonhad alreadyconqueredhisinnerfearofwaterandhealso feltrelieved and delighted when he saw the boy was hugged tightly by his mother.Critical thinking21 To overcome the inner f
10、ear of water, we need to:conquer ourselves with courage by helping others, step up and face ourfear;practicecontrolledbreathingandalternatelytenseandrelaxmusclegroups to bring into physical awareness the differences between beingtense and being relaxed;makethevictimstopstruggling.Inthiswayhe / sheca
11、nbepulledtosafety.2 The fears may come from:our own past experience;other people's fears we witness;someone's description about their fears;influence of specific cultural and historical context.3 To get a guy to ask a girl out, try giving him some pointers and ideas on how toapproach the sit
12、uation with confidence:Tell the guy to ask a girl on a casual date and see where it goes from there.Explain to him that asking a girl out face-to-face can be most appropriate,as itwillshowherhowseriousbe is. However,if he thinksthatis toodaring,thensuggestsendingher a textmessageorcallingher ontheph
13、one.Encouragetheguytobeassertiveandnotbeataroundthebush.Confidence is admirable, and a girl is more likely to be attracted to a manwithconfidence.If he is askingthegirlin person,he shouldspeakasthough he knew she would say yes. Tell him not to hesitate and to getstraight to the point.Suggest that th
14、e guy give the girl some choices as to where to go on a date.If he is unsure of what activities or restaurants she enjoys most, this is agreat opportunity for him to learn more about her and show her that becares about her.4 Obsessivefearleadstoanxiety,panicattacksanda varietyofpsychologicalproblems. We all know what it's like to feel overwhelmed by fear, but fear, as i
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