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1、-范文最新推荐- 英语演讲:成功演讲的10条秘诀 10 tips for successful public speaking feeling some nervousness before giving a speech is natural and healthy. it shows you care about doing well. but, too much nervousness can be detrimental. heres how you can control your nervousness and make effective, memorable presentat
2、ions: 演讲之前感到些许紧张是自然、有益的。这表明你渴望把事情做好。不过,过度紧张则会适得其反。这里教给你一些如何控制紧张情绪,进而使演讲达到预期效果、令人难忘的方法: 1. know the room. be familiar with the place in which you will speak. arrive early, walk around the speaking area and practice using the microphone and any visual aids. 1熟悉场地。争取熟悉你要发表演讲的环境。提早到达并巡视讲台,练习使用麦克风和其他辅助视觉
3、设施。 2. know the audience. greet some of the audience as they arrive. its easier to speak to a group of friends than to a group of strangers. 2熟悉听众。在听众进入会场时向他们致意。向一群友好的人演讲总比对一群陌生人演讲来得容易些。 3. know your material. if youre not familiar with your material or are uncomfortable with it, your nervousness wi
4、ll increase. practice your speech and revise it if necessary. 3熟悉你的讲稿。如果你不熟悉你的稿子或者对它不满意,你的紧张感就会增强。演练你的演讲稿,并且做必要的修改。 4. relax. ease tension by doing exercises. 4放松自己。做些准备活动松弛紧张的神经。 5. visualize yourself giving your speech. imagine yourself speaking, your voice loud, clear, and assured. when you visua
5、lize yourself as successful, you will be successful. 5设想你自己演讲时的情景。想象你自己在侃侃而谈,声音洪亮、吐字清晰、充满自信。倘能设想自己成功,你就一定会成功。 6. realize that people want you to succeed. audiences want you to be interesting, stimulating, informative, and entertaining. they dont want you to fail. 6要意识到在场的人们希望你成功。听众希望你的讲话兴味昂然、催人向上、旁征
6、博引且风趣幽默。他们不愿看到你把事情搞砸。 7. dont apologize. if you mention your nervousness or apologize for any problems you think you have with your speech, you may be calling the audiences attention to something they hadnt noticed. keep silent. 7不要道歉。假使你说到你的紧张或为你觉得任何讲稿中感到不妥的地方表示歉意,你就可能是在提醒听众注意一些他们其实并未意识到的东西。对此绝口不提就
7、是。 8. concentrate on the message - not the medium. focus your attention away from your own anxieties, and outwardly toward your message and your audience. your nervousness will dissipate. 8集中注意力于内容上,而不是形式。把你的注意力从内心的焦虑上解脱出来,转向外在的演讲内容和听众。然后你的紧张感就会逐渐消失。 9. turn nervousness into positive energy. harness
8、 your nervous energy and transform it into vitality and enthusiasm. 9把紧张转化为积极的动力。要控制你的紧张情绪并把它变成活力和热情。 10. gain experience. experience builds confidence, which is the key to effective speaking. a toastmasters club can provide the experience you need. 10积累经验。经验会带来自信,后者是演讲取得成效的关键。加入司仪俱乐部你就能学到你需要的经验。 ma
9、rtin luther king: beyond vietnam - a time to break silencei come to this magnificent house of worship tonight because my conscience leaves me no other choice. i join you in this meeting because i am in deepest agreement with the aims and work of the organization which has brought us together: clergy
10、 and laymen concerned about vietnam. the recent statements of your executive committee are the sentiments of my own heart, and i found myself in full accord when i read its opening lines: a time comes when silence is betrayal. and that time has come for us in relation to vietnam.the truth of these w
11、ords is beyond doubt, but the mission to which they call us is a most difficult one. even when pressed by the demands of inner truth, men do not easily assume the task of opposing their government's policy, especially in time of war. nor does the human spirit move without great difficulty ag
12、ainst all the apathy of conformist thought within one's own bosom and in the surrounding world. moreover, when the issues at hand seem as perplexed as they often do in the case of this dreadful conflict, we are always on the verge of being mesmerized by uncertainty; but we must move on.and s
13、ome of us who have already begun to break the silence of the night have found that the calling to speak is often a vocation of agony, but we must speak. we must speak with all the humility that is appropriate to our limited vision, but we must speak. and we must rejoice as well, for surely this is t
14、he first time in our nation's history that a significant number of its religious leaders have chosen to move beyond the prophesying of smooth patriotism to the high grounds of a firm dissent based upon the mandates of conscience and the reading of history. perhaps a new spirit is rising amon
15、g us. if it is, let us trace its movements and pray that our own inner being may be sensitive to its guidance, for we are deeply in need of a new way beyond the darkness that seems so close around us.over the past two years, as i have moved to break the betrayal of my own silences and to speak from
16、the burnings of my own heart, as i have called for radical departures from the destruction of vietnam, many persons have questioned me about the wisdom of my path. at the heart of their concerns this query has often loomed large and loud: why are you speaking about the war, dr. king? why are you joi
17、ning the voices of dissent? peace and civil rights don't mix, they say. aren't you hurting the cause of your people, they ask? and when i hear them, though i often understand the source of their concern, i am nevertheless greatly saddened, for such questions mean that the inquirers h
18、ave not really known me, my commitment or my calling. indeed, their questions suggest that they do not know the world in which they live.in the light of such tragic misunderstanding, i deem it of signal importance to try to state clearly, and i trust concisely, why i believe that the path from dexte
19、r avenue baptist church - the church in montgomery, alabama, where i began my pastorate - leads clearly to this sanctuary tonight.i come to this platform tonight to make a passionate plea to my beloved nation. this speech is not addressed to hanoi or to the national liberation front. it is not addre
20、ssed to china or to russia. nor is it an attempt to overlook the ambiguity of the total situation and the need for a collective solution to the tragedy of vietnam. neither is it an attempt to make north vietnam or the national liberation front paragons of virtue, nor to overlook the role they must p
21、lay in the successful resolution of the problem. while they both may have justifiable reasons to be suspicious of the good faith of the united states, life and history give eloquent testimony to the fact that conflicts are never resolved without trustful give and take on both sides.tonight, however,
22、 i wish not to speak with hanoi and the national liberation front, but rather to my fellowed sic americans, *who, with me, bear the greatest responsibility in ending a conflict that has exacted a heavy price on both continents.since i am a preacher by trade, i suppose it is not surprising that i hav
23、e seven major reasons for bringing vietnam into the field of my moral vision.* there is at the outset a very obvious and almost facile connection between the war in vietnam and the struggle i, and others, have been waging in america. a few years ago there was a shining moment in that struggle. it se
24、emed as if there was a real promise of hope for the poor - both black and white - through the poverty program. there were experiments, hopes, new beginnings. then came the buildup in vietnam, and i watched this program broken and eviscerated, as if it were some idle political plaything of a society
25、gone mad on war, and i knew that america would never invest the necessary funds or energies in rehabilitation of its poor so long as adventures like vietnam continued to draw men and skills and money like some demonic destructive suction tube. so, i was increasingly compelled to see the war as an en
26、emy of the poor and to attack it as such.perhaps the more tragic recognition of reality took place when it became clear to me that the war was doing far more than devastating the hopes of the poor at home. it was sending their sons and their brothers and their husbands to fight and to die in extraor
27、dinarily high proportions relative to the rest of the population. we were taking the black young men who had been crippled by our society and sending them eight thousand miles away to guarantee liberties in southeast asia which they had not found in southwest georgia and east harlem. and so we have
28、been repeatedly faced with the cruel irony of watching negro and white boys on tv screens as they kill and die together for a nation that has been unable to seat them together in the same schools. and so we watch them in brutal solidarity burning the huts of a poor village, but we realize that they
29、would hardly live on the same block in chicago. i could not be silent in the face of such cruel manipulation of the poor.my third reason moves to an even deeper level of awareness, for it grows out of my experience in the ghettoes of the north over the last three years - especially the last three su
30、mmers. as i have walked among the desperate, rejected, and angry young men, i have told them that molotov cocktails and rifles would not solve their problems. i have tried to offer them my deepest compassion while maintaining my conviction that social change comes most meaningfully through nonviolen
31、t action. but they ask - and rightly so - what about vietnam? they ask if our own nation wasn't using massive doses of violence to solve its problems, to bring about the changes it wanted. their questions hit home, and i knew that i could never again raise my voice against the violence of th
32、e oppressed in the ghettos without having first spoken clearly to the greatest purveyor of violence in the world today - my own government. for the sake of those boys, for the sake of this government, for the sake of the hundreds of thousands trembling under our violence, i cannot be silent.for thos
33、e who ask the question, aren't you a civil rights leader? and thereby mean to exclude me from the movement for peace, i have this further answer. in 1957 when a group of us formed the southern christian leadership conference, we chose as our motto: to save the soul of america. we were convin
34、ced that we could not limit our vision to certain rights for black people, but instead affirmed the conviction that america would never be free or saved from itself until the descendants of its slaves were loosed completely from the shackles they still wear. in a way we were agreeing with langston h
35、ughes, that black bard of harlem, who had written earlier:o, yes,i say it plain,america never was america to me,and yet i swear this oath -america will be!now, it should be incandescently clear that no one who has any concern for the integrity and life of america today can ignore the present war. if
36、 america's soul becomes totally poisoned, part of the autopsy must read: vietnam. it can never be saved so long as it destroys the deepest hopes of men the world over. so it is that those of us who are yet determined that america will be are led down the path of protest and dissent, working
37、for the health of our land.as if the weight of such a commitment to the life and health of america were not enough, another burden of responsibility was placed upon me in 1954* sic; and i cannot forget that the nobel prize for peace was also a commission - a commission to work harder than i had ever
38、 worked before for the brotherhood of man. this is a calling that takes me beyond national allegiances, but even if it were not present i would yet have to live with the meaning of my commitment to the ministry of jesus christ. to me the relationship of this ministry to the making of peace is so obv
39、ious that i sometimes marvel at those who ask me why i'm speaking against the war. could it be that they do not know that the good news was meant for all men - for communist and capitalist, for their children and ours, for black and for white, for revolutionary and conservative? have they fo
40、rgotten that my ministry is in obedience to the one who loved his enemies so fully that he died for them? what then can i say to the vietcong or to castro or to mao as a faithful minister of this one? can i threaten them with death or must i not share with them my life?and finally, as i try to expla
41、in for you and for myself the road that leads from montgomery to this place i would have offered all that was most valid if i simply said that i must be true to my conviction that i share with all men the calling to be a son of the living god. beyond the calling of race or nation or creed is this vo
42、cation of sonship and brotherhood, and because i believe that the father is deeply concerned especially for his suffering and helpless and outcast children, i come tonight to speak for them.this i believe to be the privilege and the burden of all of us who deem ourselves bound by allegiances and loy
43、alties which are broader and deeper than nationalism and which go beyond our nation's self-defined goals and positions. we are called to speak for the weak, for the voiceless, for the victims of our nation and for those it calls enemy, for no document from human hands can make these humans a
44、ny less our brothers.and as i ponder the madness of vietnam and search within myself for ways to understand and respond in compassion, my mind goes constantly to the people of that peninsula. i speak now not of the soldiers of each side, not of the ideologies of the liberation front, not of the junt
45、a in saigon, but simply of the people who have been living under the curse of war for almost three continuous decades now. i think of them, too, because it is clear to me that there will be no meaningful solution there until some attempt is made to know them and hear their broken cries.they must see
46、 americans as strange liberators. the vietnamese people proclaimed their own independence *in 1954* - in 1945 *rather* - after a combined french and japanese occupation and before the communist revolution in china. they were led by ho chi minh. even though they quoted the american declaration of ind
47、ependence in their own document of freedom, we refused to recognize them. instead, we decided to support france in its reconquest of her former colony. our government felt then that the vietnamese people were not ready for independence, and we again fell victim to the deadly western arrogance that h
48、as poisoned the international atmosphere for so long. with that tragic decision we rejected a revolutionary government seeking self-determination and a government that had been established not by china - for whom the vietnamese have no great love - but by clearly indigenous forces that included some
49、 communists. for the peasants this new government meant real land reform, one of the most important needs in their lives.for nine years following 1945 we denied the people of vietnam the right of independence. for nine years we vigorously supported the french in their abortive effort to recolonize v
50、ietnam. before the end of the war we were meeting eighty percent of the french war costs. even before the french were defeated at dien bien phu, they began to despair of their reckless action, but we did not. we encouraged them with our huge financial and military supplies to continue the war even a
51、fter they had lost the will. soon we would be paying almost the full costs of this tragic attempt at recolonization.after the french were defeated, it looked as if independence and land reform would come again through the geneva agreement. but instead there came the united states, determined that ho
52、 should not unify the temporarily divided nation, and the peasants watched again as we supported one of the most vicious modern dictators, our chosen man, premier diem. the peasants watched and cringed as diem ruthlessly rooted out all opposition, supported their extortionist landlords, and refused
53、even to discuss reunification with the north. the peasants watched as all this was presided over by united states' influence and then by increasing numbers of united states troops who came to help quell the insurgency that diem's methods had aroused. when diem was overthrown they may
54、 have been happy, but the long line of military dictators seemed to offer no real change, especially in terms of their need for land and peace.the only change came from america, as we increased our troop commitments in support of governments which were singularly corrupt, inept, and without popular
55、support. all the while the people read our leaflets and received the regular promises of peace and democracy and land reform. now they languish under our bombs and consider us, not their fellow vietnamese, the real enemy. they move sadly and apathetically as we herd them off the land of their father
56、s into concentration camps where minimal social needs are rarely met. they know they must move on or be destroyed by our bombs.so they go, primarily women and children and the aged. they watch as we poison their water, as we kill a million acres of their crops. they must weep as the bulldozers roar
57、through their areas preparing to destroy the precious trees. they wander into the hospitals with at least twenty casualties from american firepower for one vietcong-inflicted injury. so far we may have killed a million of them, mostly children. they wander into the towns and see thousands of the chi
58、ldren, homeless, without clothes, running in packs on the streets like animals. they see the children degraded by our soldiers as they beg for food. they see the children selling their sisters to our soldiers, soliciting for their mothers.what do the peasants think as we ally ourselves with the landlords and as we refuse to put any action into our many words concerning land reform? what do they think as we test out our latest weapons on them, just as the germans tested out new medicine and new tortures in the concentration camps of europe? where are the roots of the independent vietnam we cl
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