Nomophobia-英语Presentation

1、Nomophobia No-mobile-phone phobia What is Nomophobia? Nomophobia is the fear of being out of mobile phone contact.The term, an abbreviation for no-mobile-phone phobia, was coined during a 2010 study by the UK Post Office who commissioned YouGov, a UK-based research organization to look at anxieties

2、suffered by mobile phone users. Survey 53% , anxious , lose their mobile phone 58% of men, 47% of women, phobia,. 9% are stressed. mobile phones are off. 2163 people, 55% , get anxious without mobile phones 10% need to be contactable at all time because of work. What are the significant symptoms of

3、Nomophobia? Stay up late playing mobile phone You never turn your phone off You obsessively check for texts, missed calls and emails You always take your phone to the bathroom with you You never let the battery run out feel anxious, on edge and worried when you dont have phone with you. negative eff

4、ects narrow the circle of life loneliness increases Mobile phone makes family reunion and other traditional social patterns become less important. Mobile phone created a comfortable psychological space for the people, let us can be connected with the outside at any time and place, but loneliness is

5、increasing. interpersonal relationship If you and your family, friends, not fiddling with mobile phone, will let the dialogue delay, make the other feel that you lack sincerity, are also more likely to cause conflict. lack of compassion you can avoid eye contact, can save a warm greeting, dont have

6、to worry about others who see your information will have what kind of expression and response. the loss of attention Mobile phone and other multimedia tools will let people into a sustained multitasking state, and even lead to attention deficit. fatigue Young people frequently use the mobile phone,

7、will seriously affect the quality of sleep, cause induced fatigue and neurasthenia, especially for children, health hazards and tobacco and future mobile phone may be caused by the same weight. The furthest distance in the world is: Im on your side, and youre playing mobile phone! How to deal with i

8、t? 1.Do not allow yourself to be/become too nervous (like a sleepless wreck) without your phone. 2.Use technology as your servant, not as a master. Dont let it own you, as if a slave. 3.Guard against any repeated action becoming a strong habit that may become an addiction. 4.Unless you are a contact person at work, turn it off and leave it in your locker 5.Leave it off for longer and longer times, when possible, until you can do it without much anxiety,