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1、High-quality relationships make people happy. Some people living in the poorest communities have almost nothing but turn out to be the happiest because they share a life, together. If effective relationships are working, happiness is always possible. Here are some simple tips for building effective
2、relationships. Listen to and try to understand others positions and feelings. Listening in itself can lead to understanding, and if you understand someone else fully, then you know how to work better with him or her. Openly express your needs and feeling. Sometimes we expect people particularly thos
3、e close to us at home or work to understand what we want and to give us what we need intuitively (凭直 觉地). However, people are so complicated and so different that even when they have lived together for 60 years, they can still surprise each other. So we need to say what we need and to express how we
4、 feel. In order to make our relationships more effective, we should treat ourselves and other people with respect. Respect is one of the most important elements of any good relationship. Finally, learn to face differences correctly. Learning this takes time and can be uncomfortable. However, if we c
5、an try to remove differences in an effective way, we are more likely to build exciting and satisfying relationships with others. By doing these things you may discover that the happiness you long for is much closer than you thought.根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(辽宁重点中学卷-easy) It is not so
6、 easy to disagree with your parentsHere are a few quick tips on how to show your opinion in the right way 51 Dont let angry words fly out of your mouth if you dont really want to say them,or you will have a lot of work to do later 52 How would you feel if you were your mother or father? Why do they
7、do that? Is it really bad? Try to stay calmIf you find yourself getting too angry, ask for softie time Io be alone53 Learn to listenMaybe your parents arent as persuasive(具有说服力的)as you think. 54 Pay attention to needs rather than problems 55 Tell your parents that you want to discuss the problem wit
8、h them rather than work against them AThink before you speak BNever listen to your parents CThink about the problem from your parents point of view DIt is quite common to disagree with ones parents EHear them out and then decide how to deal with the problem FBe clear about what you need,rather than
9、focus on why you disagree GIf you can, try to discuss the problem with your parents at another time参考答案:ACGEF根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach
10、problems, headaches, emotional problems and possibly cancer._71_ Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.For years many doct
11、ors thought that repressing anger was more dangerous to a persons health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. _72_Some doctors say that both repressing and
12、 expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure._73_ They say the first step is to admit that you are angry and to r
13、ecognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “_74_ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”Doctors say that a good way to deal with anger is to find humor in the situ
14、ation that has made you angry. _75_ A. In general the person feels excited and ready to act.B. They said that laughter is much healthier than anger.C. Expressing anger violently is more harmful than repressing it.D. Anger may cause you a cancer.E. Do not express your anger while angry.F. Anger is a
15、normal emotion that we all feel from time to time.G. Doctors say the solution is learning how to deal with anger.参考答案:FAGEB根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can p
16、arents help your teen stay calm before an exam?Be involved. Parents need to be involved in their teens work. 71 _ What they look for is your presence to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but dont
17、 let them focus on those fears.Help them get organized. 72 Together , you and your teen can work out a timetable in which she can study for what she knows will be on the test.Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It
18、 is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 73 If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress. 74 Persuade your teenager to get some sleep and /or do
19、 something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.Show a positive attitude
20、. 75 Your panic, anxiety and blame contribute to your teens pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right , no matter what the results are.A. A parents attitude will dictate their teens emotions.B. Exam stress ca
21、n make some teens lose their appetite.C. They will only make the situation worse.D. Encourage your teen to relax.E. The best thing is simply to listen.F. Help your teen think about what she has to study and plan accordingly.G. Your teen may also make negative comments about themselve参考答案:EFBDA根据短文内容
22、, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(东城高三上) Making Peace with Your ParentsAs a teen, youre going through big changes physically and mentally. Your interests are expanding. 71 Here is the challenge:Kids need to explore the world in new ways, and parents need to protect them from the dangers that all
23、out in that world. These conflicts can easily set off fireworks in otherwise calm houses. Sometimes conflicts cant be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents. For instance
24、, try to find a time to talk when your parents are not angry, tired, distracted, or hungry. A good time to talk is when youre all relaxed. Timing is everything. If the conversation begins to turn into an argument, youd better calmly and coolly ask to stop the conversation-for now. 72 Listen to what
25、your parents are saying, and repeat it back to them. This shows them that youre listening. 73 Respect is the building block of good communication. People who respect each other and care about each others feelings call disagree without things getting ugly. 74 How do you build trust? Trust comes by actually doing what you say youre going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-makers-th
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