公安民警体育锻炼标准评分表新(男)[1]

1、男子青年一组（25岁以下，含学员组）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1500米跑引体向上双杠臂屈伸立定跳远纵跳（秒）（秒）（分秒）（分秒）（次）（次）（米）（米）1001259232652713172.690.7295128953285312.650.70901319833053412162.610.68851341013325382.570.668013710433554211152.530.64751401073405462.490.627014311034555110142.450.60651461133505582.410.58601491163556059

2、132.370.56551521194006122.330.54501551224056198122.290.52451581254106267112.250.50401611284156336102.210.4835164131420640592.170.4630167134425647482.130.4425170137430654372.090.4220173140435701262.050.4015176143440708152.010.381017914644571541.970.36518214945072231.930.34男子青年二组（26岁至30岁）评分表项目分 值一二三四

3、100米跑10米4往返跑1000米跑1500米跑引体向上俯卧撑立定跳远纵跳（秒）（秒）（分秒）（分秒）（次）（次）（米）（米）10013710133553712342.650.7495140104340544332.610.729014310734555111322.570.7085146110350558312.530.688014911335560510302.490.6675152116400612292.450.64701551194056199282.410.6265158122410626272.370.60601611254156338262.330.58551641284206

4、40252.290.56501671314256477242.250.54451701344306546232.210.52401731374357015212.170.50351761404407084192.130.48301791434457153172.090.46251821464507222152.050.44201851494557291132.010.4215188152500736111.970.401019115550574391.930.38519415851075071.890.36男子青年三组（31岁至35岁）评分表项目分 值一二三四100米跑10米4往返跑1000米

5、跑1500米跑引体向上俯卧撑立定跳远纵跳（秒）（秒）（分秒）（分秒）（次）（次）（米）(米)10014010434555111322.610.6895143107350558312.570.669014611035560510302.530.6485149113400612292.490.62801521164056199282.450.6075155119410626272.410.58701581224156338262.370.5665161125420640252.330.54601641284256477242.290.5255167131430654232.250.50501701

6、344357016222.210.48451731374407085212.170.46401761404457154192.130.44351791434507223172.090.42301821464557292152.050.40251851495007361132.010.3820188152505743111.970.361519115551075091.930.341019415851575771.890.32519716152080451.850.30男子青年四组（36岁至40岁）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1500米跑引体向上俯卧撑立定跳远纵跳

7、（秒）（秒）（分秒）（分秒）（次）（次）（米）（米）10014911035560510302.570.6695152113400612292.530.64901551164056199282.490.6285158119410626272.450.60801611224156338262.410.5875164125420640252.370.56701671284256477242.330.5465170131430654232.290.52601731344357016222.250.5055176137440708212.210.48501791404457155202.170.4645

8、1821434507224192.130.44401851464557293172.090.42351881495007362152.050.40301911525057431132.010.3825194155510750111.970.362019715851575791.930.341520016152080471.890.321020316452581151.850.30520616753081831.810.28男子中年一组（41岁至45岁）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1分钟跳绳1分钟仰卧起坐俯卧撑立定跳远（秒）（秒）（分秒）(次)（次）（次）（米）1

9、0015211340014840292.539515511640514639282.499015811941014438272.458516112241514237262.418016412542014036252.377516712842513835242.337017013143013634232.296517313443513433222.256017613744013232212.215517914044513131202.175018214345013030192.134518514645512929182.094018814950012828162.0535191152505127

10、27142.013019415551012626121.972519715851512525101.93202001615201242481.89152031645251232361.85102061675301222241.8152091705351212121.77男子中年二组（46岁至50岁）评分表项目分 值一二三 四100米跑10米4往返跑1000米跑1分钟跳绳1分钟仰卧起坐俯卧撑立定跳远（秒）（秒）（分秒）(次)（次）（次）（米）10015511640513939282.499515811941013838272.459016112241513737262.4185164125420

11、13636252.378016712842513535242.337517013143013434232.297017313443513333222.256517613744013232212.216017914044513131202.175518214345013030192.135018514645512929182.094518814950012828162.054019115250512727142.013519415551012626121.973019715851512525101.93252001615201242481.89202031645251232361.8515206

12、1675301222241.81102091705351212121.7752121735401202011.73男子中年三组（51岁至55岁）评分表项目分 值一二三四100米跑10米4往返跑1000米跑1分钟跳绳1分钟仰卧起坐俯卧撑立定跳远（秒）（秒）（分秒）(次)（次）（次）（米）10015912242013738272.459516212542213637262.419016512842413536252.378516813142613435242.338017113442813334232.297517413743113233222.257017714043613132212.216518014344113031202.176018314644612930192.135518614945112829182.095018915245612728172.0