小学英语双语阅读系列幸福生活：小熊维尼关于幸福生活的五个小贴士素材

小熊维尼关于华蜜生活的五个小贴士”Didyoueverstoptothink,andforgettostartagain?”“你有没有停下来思索却又忘了重新思索的经验？”“Well,”saidPooh,“whatIlikebest—”andthenhehadtostopandthink.Becausealthougheatinghoneywasaverygoodthingtodo,therewasamomentjustbeforeyoubegantoeatitwhichwasbetterthanwhenyouwere,buthedidn’tknowwhatitwascalled.”“噢，”维尼说，“什么是我的最爱呢——”然后他停下来起先思索。尽管吃蜂蜜是件特别棒的事儿，但是在你打算起先吃之前的那个时刻感觉比吃的时候更奇妙，但它不知道该怎么称呼这个时刻。WinniethePoohisakindbear.Hecaresgreatlyabouthisfriends.小熊维尼是一个和善的熊。他特别关切他的挚友。Andhehasalwaysseemedlikeaprettyhappybeartome.同时对我来说，他看起来总是那么的欢乐。He’salsoafavoriteofminesotodayI’dliketosimplyshare5ofmyfavoritehappinesstipsfromthathoneylovingbear.他也是我最喜爱的人，所以今日我简洁共享一下敬爱小熊的五点华蜜小贴士。1.Don’tgetboggeddownindetails.1.不要纠结于细微环节“Youcan’thelprespectinganybodywhocanspellTUESDAY,evenifhedoesn’tspellitright;butspellingisn’teverything.TherearedayswhenspellingTuesdaysimplydoesn’tcount.”你不得不佩服那些能够拼法TUESDAY这个单词的人，即使他根本没有拼对。但是拼法并非一切，有时候它完全没有价值。Gettingboggeddownindetails,focusingonthesmallproblemscanhaveadvantages.Butitcanalsomakeyoumissthebigpicture.What’sreallyimportantinyourlife.纠结于细微环节，关注小问题很有好处。但也有可能会使你错失更重要的东西，你生命中真正重要的东西。Don’tmaketheclassicmistakesofspendingtoomuchtimenitpickingormakingmountainsoutofmolehills.Relaxinstead.Focusonthepositivethingsyouhaveandwantinyourlife.不要对这些常见的拼法错误大惊小怪、小题大做以至于奢侈时间。放轻松。关注你当下和希望的生活中主动的东西。Keepyourattentiononthat.Worktowardsthat.Thedaysmayseemlongbuttheyearsareoftenprettyshort.Solivetheminsteadconstantlyinspecting,criticizingoroverthinkingthem.在此方面集中留意力，并努力去做。日子看起来很长，但年岁却特别短暂。所以好好生活，而不是不断地在谛视、指责或者想太多中度过一生。2.Beproactive.Takethelead.2.主动主动做榜样“Youcan’tstayinyourcorneroftheForestwaitingforotherstocometoyou.Youhavetogotothemsometimes.”“你不能躲在林中的角落里等着别人来找你。有时你必需自己去找他们。”It’seasytogetlockedintoareactivemindset.Youjustfollowalongwithwhateverishappening.Youdowhatthepeoplearoundyoudo.Youreacttowhateverisgoingon.人很简洁陷入到被动的心态中，同流合污、人云亦云。面对任何事都是这样的反应。Andsoyougetlostinyourcircumstances.Thiswayofthinkingdoesn’tfeeltoogood.Youtendtofeelpowerlessandlikeyouarejustdriftingalonginlife.所以你对自身状况感到迷失。这种思维方式并不好。你会感到无助，似乎你只是在同流合污的生活。Anotherwayofgoingaboutthingstobeproactive.Tobetheonewhotakesactionfirstandtotakethelead.It’snotalwayseasythough.Youhavetogetoutofyourcomfortzoneanditcanfeelscary.从主动的角度对待这件事。成为行动的第一执行者和带头人。这并不简洁。你将不得不走出自己舒适的领域，这会让你感到恐慌。Sotonotgetlostinprocrastinationtakeitonesmallstepattime.Justbeproactiveinsteadofreactiveaboutonelittlethinginyourlifetoday.Startwiththatactionandthenbuildyourproactivenessmusclestepbysmallstep.所以为了避开陷入拖延时间的逆境，每次实行一小步。只有主动主动而不是被动对待今日生活中的一件小事。起先行动起来，然后一步一小步的建立你的主动力气。3.Keepconversationssimpleandpositive.3.保持简洁主动向上的对话“Itismorefuntotalkwithsomeonewhodoesn’tuselong,difficultwordsbutrathershort,easywordslike“Whataboutlunch?””和不用冗长又拗口的词的人交谈更好玩，但又不是特别简短的话，像“午餐吃什么？”Whatdopeoplewantinaconversationsandrelationships?人们期盼一个什么样的对话和关系？Long-windednegativebabbling?冗长的消极的胡言乱语？Orpositive,focusedtalkswhereitisinterestingtolisten,communicateandexchangeideas?亦或是洋溢着倾听、沟通、交换看法的主动地、集中地交谈？AlthoughtheanswerprobablyvariesbutI’dratherspendmostofmytimewithdoingthelatter.尽管答案可能不同，但我宁愿花费我的大部分时间在后者。Threetipsthathelpmetokeeptheconversationpositiveandfocusedare:三个提示，帮助我保持谈话的主动和集中：Liveapositivelife.Ifyoufocusonthepositiveinyourdailylifethenit’susuallynoproblemtokeepfocusingonitandtalkingaboutitinconversations.Moreonthatinthelasttipinthisarticle.保持阳光的生活。假如你的日常生活就充溢向上，那么保持主动和谈话内容乐观就不是问题。更多精彩，尽在本文最终一个提示。Beawareandalert.Ifyouknowthatyouhaveaproblemwithexcessiveramblingsthensimplybeingawareofthiscanhelpyoutostopyourselfmoreandmoreoftenbeforeyougooffintobabbling.时刻保持警觉。假如你知道你有过分胡扯的问题，然后简洁的觉察到这一点能帮助你，常常在你起先陷入胡言乱语之前，阻挡自己再接着下去。Usewordsthathelpsyoutogetthrough.Noneedtotrytoimpresspeoplewithbigandcomplicatedwordswhenit’snotneeded.Focusongettingthroughtoothersandcommunicatingbyusingsimplewordsthatanyonecanunderstand.运用可以帮助你表达清楚的话。没有必要试图通过不须要的大而困难的词给人留下印象。重点是能使他人理解，运用简洁易懂的词与人沟通。4.Donothingonceinawhile.4.间或无为“Don’tunderestimatethevalueofDoingNothing,ofjustgoingalong,listeningtoallthethingsyoucan’thear,andnotbothering.”“不要低估了无所事事的价值，就这么走走，倾听那些你没听过的声音，不去打搅。”AlthoughitfeelsgoodtoworktowardsyourdreamsanddoingthethingsyouloveIfindthatthingstendtogobetterandIfeelbetterifthereisabalance.尽管朝着自己的幻想努力感觉很奇妙，做自己喜爱的事情感觉也很奇妙，但我觉得假如能两者之间找到平衡确定会更好。IfItakesometimeeachweektodoprettymuchnothing.IfIjustspendtimewithmyselfonawalkinthewoodsorbytheoceanforexample.假如我每星期花些时间什么也不做。假如我只是花时间自己在森林里走走或是，例如去海边走走。BydoingsoIunloadmymind.IrelaxfullyandsolifebecomeslessheavyandburdensomeandItendtohavelessstressandworriesduringtherestofmyweek.这么做我确定能卸下思想中的包袱。我能充分的放松自己，生活的压力和累赘越来越少。在一周余下的时间里我会削减压力和忧虑。5.Appreciatethelittlethings.5.观赏微乎其微的小事“Nobodycanbeuncheeredwithaballoon.”“没有人不喜爱气球。”Dailyhappinessistoalargepartaboutappreciatingthesmallthings.最多的日常高兴来自于对小事的观赏。Ifyoujustallowyourselftobehappywhenaccomplishingabiggoalorwhenyouhavesomegreatluckthenyouaremakinglifeharderthanitneedstobe.假如你只允许自己在完成一个巨大目标或走大运的时候才欣喜，那么你的人生将过得不必要的艰难。Instead,focusonappreciatingthingsthatyoumaytakeforgranted.相反，重点是要观赏你习以为常的东西。Take2minutesandfindthingsinyourlifeyoucanappreciaterightnow.Ifyouwantsomeideas,hereareafewofthesimplethingsthatIliketoappreciate:花2分钟找寻你生命中你可以立刻观赏到的东西。假如你想要一些建议，这里有一些我观赏的简洁的东西：Myfood.美食Theweather.天气Myhealth.健康Friendsandfamily.家人和挚友ThiswebsiteandtheopportunitytowriteaboutwhatIwant.这个网站和表达我自己的机会You,thereader.你，这么一个读者Myselfandthefinethingsaboutme.我自己和关于我奇妙的事情Thefunnythingisthatifyoujuststartappreciatingsomethingyoucanveryquicklystartjumpingaroundwithyourattentionandappreciatejustaboutanythingaroundyou.好玩的是，假如你刚起先观赏某物，你能很