Unit4 Eat Well单元检测卷（含解析）人教版（2024）七年级英语下册

Unit4EatWell单元检测卷（满分为100分，考试时间为45分钟）考生姓名：_________________ 得分：____________________一、单项选择（每题1分，共15分）1.—Wouldyoulikesome______?—Yes,please.I'malittlethirsty.A.bread B.noodles C.juice D.rice2.Eatingtoomuchfastfoodmay______healthproblems.A.cause B.make C.take D.bring3.—Whatwouldyoulikefordinner?—I'dlikesome______andaglassofmilk.A.beefs B.chicken C.fishes D.tomatos4.There______somebreadandtwoeggsontheplate.A.is B.are C.have D.has5.—Howmany______doyouwant?—Two,please.A.glassofmilk B.glassesofmilk C.glassofmilks D.glassesofmilks6.Weshouldhavea______diettokeephealthy.A.balance B.balanced C.balancing D.balances7.—Doyoulikeeating______?—Yes.Theyarehealthyanddelicious.A.vegetable B.avegetables C.vegetables D.avegetable8.—What'syourfavoritefruit?—Ilike______best.A.strawberrys B.strawberries C.strawberry D.strawberryes9.Youarewhatyoueatmeans______.A.youeatwhatyoulikeB.youreatinghabitscanshowwhatkindofpersonyouareC.youareashealthyasthefoodyoueatD.youshouldeathealthyfood10.—Whatdoyouusuallyhave______breakfast?—Breadandeggs.A.for B.in C.on D.at11.It'simportant______ustoeatwellandstayhealthy.A.for B.of C.to D.with12.—Wouldyoulikesomecoffeeortea?—______.I'dlikeaglassofwater.A.Both B.Either C.Neither D.None13.—Whydon'tyouhavesomefruit?—______Idon'tlikethem.A.So B.Because C.But D.And14.Weshouldstayawayfromjunkfood______it'sbadforourhealth.A.so B.and C.because D.but15.—WhatdoesLisathinkofsoftdrinks?—Shethinksthey______.A.aregoodforher B.havealittlesugarC.tastegoodbutarebadforher D.arehealthydrinks二、完形填空（每题1.5分，共15分）Healthyeatingisveryimportantforus.Whatweeateverydaycan1.ourhealth.FastfoodlikehamburgersandFrenchfriesisverypopular,butitusuallyhaslotsofsalt,fatandsugar.Eatingtoomuchfastfoodmaymakeus2.weightandevencausesomehealthproblems.Eatingthreemealsontimeisalsoimportant.Somepeople3.breakfastbecausetheyaretoobusy.Butfoodgivesusenergy,and4.breakfast,wemayfeelsleepyandcan'tfocusonourworkorstudy.Fruitsandvegetablesaregoodforourhealth.Theyhavemanyvitaminsandcanhelpuskeep5..Soweshouldeatmorefruitsandvegetables6.toomanysweetthingslikeice-creamandchocolate.Wateristhebestdrinkforus.Somedrinkslikesoftdrinksandcoffeehavealotofsugarorcaffeine.Weshouldnotdrink7.ofthem.Inaword,weshouldhavea8.dietwithdifferentkindsofhealthyfood.Andweshouldalsohavegood9.habits.Onlyinthiswaycanwehavea10.bodyandahappylife.1.A.affect B.effect C.effort D.afford2.A.puton B.putoff C.putup D.putdown3.A.have B.take C.skip D.enjoy4.A.with B.without C.after D.before5.A.health B.healthy C.unhealthy D.healthily6.A.insteadof B.becauseof C.infrontof D.inthefrontof7.A.toomany B.toomuch C.manytoo D.muchtoo8.A.balance B.balanced C.balancing D.balances9.A.eat B.eats C.eating D.ate10.A.healthy B.health C.unhealthy D.healthily三、情景交际（每题2分，共10分）A:Goodevening!Welcometoourrestaurant.1.______B:Yes.2.______A:Sure.Wehavemanykindsofdishes,suchasGongbaochicken,MapotofuandBeijingroastduck.B:Soundsgood.I'dliketotryGongbaochicken.3.______A:It's38yuan.B:OK.AndI'dlikeabowlofrice.A:4.______B:Aglassoforangejuice,please.A:Allright.Gongbaochicken,abowlofriceandaglassoforangejuice.A.Howmuchisit? A.Howmuchisit? B.That'sright.C.MayItakeyourorder? D.Whatwouldyouliketodrink?E.Doyouhaveanythingwithtofu? F.Whatdishesdoyouhave?四、阅读理解（每题2分，共30分）（一）Healthyeatingisbecomingmoreandmorepopularthesedays.Peoplearelearningtheimportanceofeatingtherightfood.Fruitsandvegetablesaregoodforourhealth.Theyarerichinvitaminsandfiber.Apples,bananas,orangesarecommonfruits.Cabbages,carrotsandtomatoesarepopularvegetables.Theycanhelpuskeephealthyandfightagainstdiseases.Meatisalsoanimportantpartofourdiet,butweshouldnoteattoomuch.Beef,chickenandfisharegreatsourcesofprotein.However,somemeatslikeporkhavemorefat.Stapleslikerice,breadandnoodlesgiveusenergy.Weshouldchoosehealthystaples.Forexample,whole-wheatbreadisbetterthanwhitebread.Drinksarealsoimportant.Wateristhebestdrinkforus.Weshoulddrinkenoughwatereveryday.Somedrinkslikesoftdrinksandcoffeehavealotofsugarorcaffeine.Weshouldnotdrinktoomuchofthem.Inaword,weshouldhaveabalanceddietwithdifferentkindsofhealthyfood.1.Whatcanhelpuskeephealthyaccordingtothepassage?A.Fruitsandvegetables. B.Meat.C.Staples. D.Alloftheabove.2.WhichofthefollowingisNOTtrue?A.Applesarefruits. B.Weshouldeatalotofpork.C.Whole-wheatbreadishealthy. D.Weshoulddrinkenoughwater.3.Whatdoestheunderlinedword“fiber”meaninChinese?A.矿物质 B.脂肪 C.纤维 D.热量4.Whyshouldwenotdrinktoomuchsoftdrinksandcoffee?A.Becausetheyarenotdelicious. B.Becausetheyhavenovitamins.C.Becausetheyhavealotofsugarorcaffeine. D.Becausetheyareexpensive.5.What'sthemainideaofthepassage?A.Weshouldeatmorefruitsandvegetables. B.Differentfoodshavedifferentuses.C.Weshouldhaveabalanceddiet. D.Peopleareeatingmorehealthyfood.（二）Lisahassomegoodandbadeatinghabits.Sheeatsthreemealsadayandhasthemontime.Shealsoeatsalotofvegetables.Butshehassomebadhabits,too.Shedrinkstoomanysoftdrinksbecausetheytastegood.Softdrinksusuallyhavealotofsugar,whichisbadforher.Andshedoesn'tdrinkenoughwater.Sheonlydrinkswaterwhensheisthirsty.Toimprovehereatinghabits,Lisadecidestoeatlessfastfoodanddrinkmorewater.Shebelievesthatbymakingthesechanges,shecanhaveahealthierbody.1.HowmanymealsdoesLisahaveaday?A.Two.B.Three.C.Four.D.Five.2.Lisalikestodrink______.A.water B.milk C.softdrinks D.juice3.What'sthebadthingaboutsoftdrinks?A.Theydon'ttastegood. B.Theyhavenosugar.C.Theyarebadforhealth. D.Theyaretooexpensive.4.WhendoesLisadrinkwater?A.Whensheishungry. B.Whensheisthirsty.C.Everyday. D.Inthemorning.5.WhatdoesLisadecidetodotoimprovehereatinghabits?A.Eatmorefastfood. B.Drinklesswater.C.Eatlessfastfoodanddrinkmorewater. D.Eatmorevegetables.（三）读短文，判断下列句子是否符合短文内容，符合的写（T），不符合的写（F）Healthylivingisawayoflifethathelpsusstayfit,energetic,andhappy.Thereareseveralkeyaspectstoit.​First,healthyeatingisfundamental.Weshouldeatavarietyoffoods.Grainslikericeandbreadareimportantastheyprovideuswithenergy.Eatingenoughfruitsandvegetablesisamust.Theyarefullofvitamins,minerals,andfiberwhichhelpourbodyworkwell.Forexample,orangesarerichinvitaminCthatcanboostourimmunesystem.However,weshouldlimittheintakeofjunkfoodsuchashamburgers,friedchicken,andcandies.Thesefoodsarehighincalories,fat,andsugar,andtoomuchofthemcanleadtoweightgainandhealthproblemslikeheartdiseases.​Second,regularexerciseisessential.Itdoesn'tmeanyouhavetodointenseworkoutseveryday.Simpleactivitieslikewalkingfor30minutesaday,cyclingtoschoolorwork,ordoingsomestretchingexercisesinthemorningcanmakeabigdifference.Exercisehelpsuskeepahealthyweight,strengthensourmusclesandbones,andimprovesourmood.​Finally,gettingenoughsleepisalsocrucial.Mostteenagersneedabout8-10hoursofsleepeachnight.Goodsleepallowsourbodytorestandrecover.Ifwedon'tgetenoughsleep,wemayfeeltired,havetroubleconcentratinginclass,andourhealthmaybeaffectedinthelongrun.​()1.Onlygrainscanprovideuswithenergy.​()2.Fruitsandvegetablesarerichinvitamins,minerals,andfiberwhicharebeneficialforourbody.​()3.Weshouldeatasmuchjunkfoodaspossiblebecauseittastesgood.​()4.Regularexercisemeansdoingintenseworkoutseveryday.​()5.Goodsleepisnecessaryforourbodytorestandrecover.五、语法填空（每题1分，共10分）阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。Healthyeatinghabitsareimportantforeveryone.Weshouldeat1.______(lot)offruitsandvegetableseveryday.Fruitsandvegetablesarerich2.______vitaminsandfiber.Apples,bananasandorangesarecommonfruits,while3.______(tomato),carrotsandcabbagesarepopularvegetables.Theyhelpuskeep4.______(health).Wealsoneedtohaveenoughgrainsandsome5.______(protein)fromfoodslikeeggs,fishandbeans.Butweshouldstayawayfromjunkfood6.______hamburgers,chipsandsoftdrinks.Theyarehighinfat,sugarandsalt,7.______arebadforourhealth.Doingexerciseisalsoveryimportant.Ithelpsuskeep8.______(fit)andstrong.Wecanplaybasketball,runorswim.Besides,weneed9.______(get)enoughsleep.Goingtobedearlyandgettingupearlymakeusfeel10.______(energy)duringtheday.六、作文（20分）以“MyEatingHabits”为题，写一篇短文，介绍你的饮食习惯，包括你喜欢吃的食物、三餐通常吃什么，以及你认为自己的饮食习惯是否健康，如何改进等。要求：语言表达准确，语句通顺、连贯；不少于80词。MyEatingHabits答案及解析一、单项选择1.C：根据答语“I'malittlethirsty.”可知想要喝的东西，juice（果汁）符合，选C。2.A：“cause”表示“导致”，吃太多快餐可能“导致”健康问题，选A。3.B：beef（牛肉）、chicken（鸡肉）作食物讲时是不可数名词，没有复数形式；fish表示鱼肉时不可数；tomato的复数是tomatoes，选B。4.A：therebe句型遵循“就近原则”，bread是不可数名词，所以用is，选A。5.B：“howmany”后接可数名词复数，“glass”的复数是“glasses”，milk是不可数名词，没有复数形式，选B。6.B：“balanced”是形容词，“均衡的”，修饰名词diet，选B。7.C：“vegetable”是可数名词，这里表示一类，用复数形式vegetables，选C。8.B：“strawberry”的复数是“strawberries”，选B。9.B：“Youarewhatyoueat.”意思是“人如其食”，即你的饮食习惯能表明你是什么样的人，选B。10.A：“have...forbreakfast”表示“早餐吃……”，选A。11.A：“It's+形容词+forsb.todosth.”是固定句型，选A。12.C：根据答语“I'dlikeaglassofwater.”可知咖啡和茶都不要，“neither”表示“两者都不”，选C。13.B：“Whydon'tyou...?”的回答用“Because...”，选B。14.C：“我们应该远离垃圾食品”和“它对我们的健康有害”是因果关系，用because连接，选C。15.C：根据文中“Shedrinkstoomanysoftdrinksbecausetheytastegood.Butsoftdrinksusuallyhavealotofsugar,whichisbadforher.”可知选C。二、完形填空1.A：“affect”是动词，“影响”，这里表示我们每天吃的东西会“影响”健康，选A。2.A：“putonweight”是固定短语，“增加体重”，选A。3.C：根据“becausetheyaretoobusy”可知一些人“跳过”早餐，“skip”表示“跳过；略过”，选C。4.B：根据“wemayfeelsleepyandcan'tfocusonourworkorstudy”可知是“没有”吃早餐，选B。5.B：“keephealthy”表示“保持健康”，这里用形容词healthy，选B。6.A：“insteadof”表示“代替；而不是”，我们应该多吃水果和蔬菜“而不是”太多甜食，选A。7.B：“toomuch”修饰不可数名词，这里指饮料，是不可数的，选B。8.B：“balanced”是形容词，修饰名词diet，“均衡的饮食”，选B。9.C：“eatinghabits”表示“饮食习惯”，选C。10.A：这里需要形容词修饰名词body，“healthy”表示“健康的”，选A。三、情景交际1.C：餐厅服务员招呼顾客，通常会说“MayItakeyourorder?”（可以为您点餐了吗？），选C。2.F：根据答语可知是询问餐厅有什么菜，选F。3.A：根据答语“It's38yuan.”可知是询问价格，选A。4.D：根据答语“Aglassoforangejuice,please.”可知是询问想喝什么，选D。5.B：这里表示认同服务员的总结，选B。四、阅读理解（一）1.D：文章分别提到水果和蔬菜、肉类、主食对健康都有帮助，选D。2.B：文中提到“somemeatslikeporkhavemorefat”，说明不应该吃太多猪肉，B选项错误。3.C：根据常识和文章语境，“fiber”意思是“纤维”，选C。4.C：从“Somedrinkslikesoftdrinksandcoffeehavealotofsugarorcaffeine.Weshouldnotdrinktoomuchofthem.”可知选C。5.C：文章主要讲我们应该有均衡的饮食，选C。（二）1.B：从“Sheeatsthreemealsadayandhasthemontime.”可知选B。2.C：从“Shedrinkstoomanysoftdrinksbecausetheytastegood.”可知选C。3.C：从“Softdrinksusuallyhavealotofsugar,whichisbadforher.”可知选C。4.B：从“Sheonlydrinkswaterwhensheisthirsty.”可知选B。5.C：从“Toimprovehereatinghabits,Lisadecidestoeatlessfastfoodanddrinkmorewater.”可知选C。（三）1.文中提到“Grainslikericeandbreadareimportantastheyprovideuswithenergy.”，说明谷物能提供能量。但同时，生活常识以及文章整体传达的健康饮食理念表明，除了谷物，像肉类、蛋类、奶类等富含蛋白质的食物，以及油脂类食物等也能为我们提供能量。所以“Onlygrainscanprovideuswithenergy.”（只有谷物能为我们提供能量）这句话不符合文意，答案为F。2.原文明确指出“Eatingenoughfruitsandvegetablesisamust.Theyarefullofvitamins,minerals,andfiberwhichhelpourbodyworkwell.”，清晰地阐述了水果和蔬菜富含维生素、矿物质和纤维，且这些对我们身体正常运转有益。所以“Fruitsandvegetablesarerichinvitamins,minerals,andfiberwhicharebeneficialforourbody.”（水果和蔬菜富含对我们身体有益的维生素、矿物质和纤维）符合文意，答案为T。3.文中提到“However,weshouldlimittheintakeofjunkfoodsuchashamburgers,friedchicken,andcandies.Thesefoodsarehighincalories,fat,andsugar,andtoomuchofthemcanleadtoweightgainandhealthproblemslikeheartdiseases.”，表明垃圾食品热量、脂肪和糖分高，过多食用会导致体重增加和健康问题，我们应该限制其摄入量，而不是尽可能多吃。所以“Weshouldeatasmuchjunkfoodaspossiblebecauseittastesgood.”（因为垃圾食品好吃，我们应该尽可能多吃）不符合文意，答案为F。4.原文表述为“Second,regularexerciseisessential.Itdoesn'tmeanyouhavetodointenseworkoutseveryday.Simpleactivitieslikewalkingfor30minutesaday,cyclingtoschoolorwork,ordoingsomestretchingexercisesinthemorningcanmakeabigdifference.”，说明定期锻炼不一定是每天进行高强度训练，像日常的步行、骑车、简单拉伸等活动也是锻炼方式。所以“Regu