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2025年大学英语四级考试模拟试卷三[问答题]1.Therearetwodifferentviewsabouthealthcare:oneisthathealthcareshould(江南博哥)befreeforeveryoneandtheotheristhatpeopleshouldpaymedicalcoststhemselves.Youaretogiveyourownopinion.Writeanessaytoexplainthereasonsforyouropinion.?正确答案:详见解析参考解析:高分范文FreeHealthCareHealthcarehaslongbeenamajorconcerntothegovernmentandthepublic.Whenitcomestomedicalcharges,somepeoplethinkfreehealthcarecangreatlyimprovetheirqualityoflife.Othersarguethatcoveringthemedicalcostswillimposeaheavyburdenonthegovernment.AsfarasI'mconcerned,peoplehavetherighttoenjoyfreehealthcare.Manyremarkablereasonscontributetomyview.Foronething,citizenshavefulfilledtheirobligationstopaytaxes.Inthemeantime,theyshouldbeentitledtofreepublicserviceslikehealthcare.Foranother,therearestillagreatnumberofpeoplewholiveunderthepovertylinebutneedurgentmedicalcare.Therefore,freemedicalpolicycanextendthecoverageofmedicalcaretomorepeopleandreducethenumberofpeoplewhoriskfinancialruinbecauseofmedicalcosts.Insummary,eachindividualshouldhaveaccesstofreemedicalcare,whichisthebasicsocialwelfare.Andagreaterroleforthegovernmenttoplayinhealthcareshouldbeadvocated.[问答题]2.春节是中国的传统节日,相当于美国的圣诞节。美国小孩能从圣诞老人那里获得圣诞礼物,而中国小孩则能从长辈那里得到“压岁钱(luckymoney)”,这也是每个孩子过年时都热切期盼的礼物。“压岁钱”是长辈送给孩子的护身符(amulet),表达了长辈对孩子的美好祝福,据说可以使孩子平平安安地度过新的一年。“压岁钱”可在晚辈磕头拜年后当众赏给,也可在除夕夜孩子睡着时,家长偷偷地放在孩子的枕头底下。正确答案:详见解析参考解析:参考译文TheSpringFestival,atraditionalfestivalinChina,isasimportantasChristmasDayinAmerica.JustasAmericanchildrengetChristmaspresentsfromSantaClaus,Chinesekidsgetluckymoneyfromtheirelders,whichisagiftthateverykideagerlylooksforwardtoduringthefestival.Luckymoneyisanamuletthattheeldersgivetotheirkids,expressingtheirbestwishesforthekids.Itissaidthatluckymoneycanmaketheladshaveasafeandpeacefulnewyear.NotonlycanluckymoneybegiventothekidsthemomenttheypayaNewYearcallandkowtowtotheelders,butalsoitcanbesecretlyputunderthepillowbytheeldersafterthekidsfallasleeponNewYear'sEve.共享题干题Athirdoftheplanet'slandisseverelydegradedandfertilesoilisbeinglostattherateof24bntonnesayear,accordingtoanewUnitedNations-backedstudythatcallsforashiftawayfromdestructivelyintensiveagriculture.Thealarming26_____,whichisforecasttocontinueasdemandforfoodandproductivelandincreases,willaddtotherisksofconflictsunless27_____actionsareimplemented,warnstheinstitutionbehindthereport."Asthereadysupplyofhealthyandproductivelanddriesupandthepopulationgrows,competitionis28_____forlandwithincountriesandglobally,"saidexecutivesecretaryoftheUNConventiontoCombatDesertification(UNCCD)atthe.launchoftheGlobalLandOutlook."To29_____thelosses,theOutlooksuggestsitisinallourintereststostepbackandrethinkhowwearemanagingthepressuresandthecompetition."TheGlobalLandOutlookis30_____asthemostcomprehensivestudyofitstype,mappingtheinterlinkedimpactsofurbanization,climatechange,erosionandforestloss.Butthebiggestfactoristhe31_____ofindustrialfarming.Heavytilling,multipleharvestsand32_____useofagrochemicalshaveincreasedyieldsatthe33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]2.空白处27.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:N参考解析:空格处于unless引导的条件状语从句中,空格后是名词actions,因此应填入一个形容词修饰从句的主语actions。上文提到,随着对食物和多产土地需求的增加,这一令人担忧的土地数量的减少将会增加冲突。根据语境可推测,为避免这种风险,就应采取相应的补救措施,因此N)remedial“补救的,纠正的”为本题答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]3.空白处28.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:H参考解析:空格前是be动词is,分析句子结构可知,空格处可以填入形容词作is的表语,也可以填入动词的分词形式与is一起构成句子的谓语。上文提到,健康、多产的土地供应枯竭,而人口在不断增长,这就势必会导致各国乃至全球对土地的竞争日趋激烈,因此H)intensifying“(使)增强,(使)加剧”为本题答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]4.空白处29.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:J参考解析:分析句子结构可知,本句话句子结构完整,再由句首的to不难得出空格所在部分是一个目的状语,故空格处应填入动词原形。上文提到了健康、多产的土地日益减少以及各国乃至全球对土地的竞争愈加激烈,下文提到我们应该后退一步,重新思考如何处理这些压力和竞争。根据语境推测,我们这么做的目的是将上文提到的激烈竞争带来的损失最小化,故J)minimize“最小化,把……减至最低”为本题答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]5.空白处30.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:C参考解析:空格前是is,因此空格处应填入动词的分词形式与is一起构成句子谓语,或填入形容词作is的表语。此外,无论填入形容词还是动词的分词形式,都应该能与as搭配使用。空格后提到,该报告描绘了城市化、气候变化、水土流失和森林损失之间相互关联的影响,因此该报告被认为是对土地情况最全面的研究。“bill…as…”是固定搭配,意为“把……宣传为……”,故C)billed为答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]6.空白处31.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:F参考解析:空格前是定冠词the,空格后是介词of,因此空格处应填入名词。此处介绍的是导致健康、多产的土地减少的因素,又根据下文提到的重耕多收可知,此处应该指机械化农业的扩张,故F)expansion“增加,扩张”为本题答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]7.空白处32.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:B参考解析:空格后是名词use,且分析句子结构可知,and连接三个并列的名词性短语,因此空格处应填入形容词修饰use,且该形容词应与heavy和multiple语义场一致。空格所在句的意思是:三个因素都增加了农业产量,此处指的应是大量使用农用化学品,故B)abundant“充裕的,丰富的”为本题答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]8.空白处33.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:G参考解析:空格前是定冠词the,空格后是介词of,因此空格处应填入名词,构成“atthe+名词+of”短语。上文提到,健康、多产的土地大量流失,此处说的是重耕多收以及大量使用农用化学品都增加了农业产量,而这是以我们失去土地长期可持续性发展为代价的,因此G)expense“花费,代价”为本题答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]9.空白处34.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:E参考解析:分析句子结构可知,空格所在句缺少谓语,因此应填入动词,且根据主语this及本文时态为现在时可知,该谓语动词应该使用第三人称单数形式。上文提到,机械化农业的扩张导致土地失去可持续发展的能力,再结合下文中的土地被撂荒可知,此处说的是随着时间的推移,土地生产力下降了,故E)diminishes“降低,削弱”为本题答案。the33_____oflong-termsustainability.Inthepast20years,agriculturalproductionhasincreasedthreefoldandtheamountofirrigatedlandhasdoubled,notesapaperintheOutlookbytheJointResearchCentre(JRC)oftheEuropeancommission.Overtime,however,this34_____fertilityandcanleadtoabandonmentoflandand35_____desertification.[单选题]10.空白处35.应填A.absorbB.abundantC.billedD.declineE.diminishesF.expansionGexpenseHintensifyingIlimitedJminimizeKoccasionallyLoptimizesMrateNremedialOultimately正确答案:O参考解析:分析句子结构可知,本句句子成分完整,因此空格处所填词应作句子的状语,故应填入副词。上文提到,随着时间的推移,土地生产力下降,这会导致土地被撂荒并最终土地沙漠化,因此O)ultimately“最后,最终”为本题答案。TakeNap8atWork.ApologizetoNoOne(A)InthepasttwoweeksI’vetakenthreenapsatwork,atotalofanhourorsoofshut-eyewhileontheclock.AndIhavenoshameoruncertaintyaboutdoingit.Icouldn'tfeelbetteraboutit,andmyproductivityreflectsit,too.(B)Sleepingonthejobisoneofthoseworkplacetaboos—likeleavingyourdeskforlunchortakinganafternoonwalk—thatwe'retaughttolookdownon.Ifsomeonenapsat2p.m.whiletherestofusfuriouslywritememosandrespondtoemails,surelyitmustmeanthey'reslackingoff(偷懒).Orsotheassumptiongoes.(C)Restfulnessandrechargingcantakeabackseattotheperceptionandappearanceofproductivity.It'seasiertostayonavirtualhamster(仓鼠)wheelofactivitybyimmediatelyrespondingtoeveryemailthanitistomeasureaggregateproductivityoveragreaterperiodoftime.Butagrowingfieldofoccupationalandpsychologicalresearchisbuildingthecaseforrestfulnessinpursuitofgreaterproductivity.(D)Companiesaresufferingfromtremendousproductivityproblemsbecausepeoplearestressedoutandnotrecoveringfromtheworkday,saidJoshBersin,principalandfounderofBersinbyDeloitte."They'rebeginningtorealizethatthisistheirproblem,andtheycan'tjustsaytopeople,‘Here'sawork-lifebalancecourse,goteachyourselfhowtomanageyourinbox,'"Mr.Bersinsaid.“It'swaymorecomplicatedthanthat."(E)Tobesure,theabilitytonapatworkisfarfromwidespread,expertssaid.Fewamongushavetheluxuryofbeingabletostepawayforahalf-hoursnoozefest.Butlunchhoursandcoffeebreakscanbegreattimestoduckout,andyourincreasedproductivityandalertnesswillbealltheevidenceyouneedtomakeyourcasetoinquiringbosses.(F)Inanidealworld,we'dallsolvethisproblembyunpluggingearlyandgettingagoodnight'ssleep.Here'sourguideonhowtodojustthat.Butthenextbestthingisstealingawayforaquickpowernapwhenyou'redraggingafterlunch.(G)InastudypublishedinNatureNeuroscience,researcherstestedsubjectsontheirperceptualperformancefourtimesthroughouttheday.Performancedeterioratedwitheachtest,butsubjectswhotooka30-minutenapbetweentestsstoppedthedeteriorationinperformance,andthosewhotooka60-nunutenapevenreversedit.(H)"Napshadthesamemagnitudeofbenefitsasfullnightsofsleepiftheyhadaspecificqualityofnap,"saidSaraMednick,aco-authorofthestudyandassociateprofessorofpsychologyattheUniversityofCalifornia,Riverside.(I)Dr.Mednick,asleepresearcherandtheauthorofTakeaNap!ChangeYourLife,saiddaytimenappingcanhavemanyofthebenefitsofovernightsleep,anddifferenttypesofnapsofferspecificbenefits.J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(紧密相连)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使适应)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(头脑昏沉的)thanbefore.[单选题]11.Participants'perceptualperformancebecamebetteraftersleepingonehourbetweentests,accordingtoanarticleinNatureNeuroscience.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正确答案:G参考解析:由题干中的perceptualperformance和NatureNeuroscience定位到原文G)段。G)段提到,发表在《自然·神经科学》上的研究表明,感知力随着每一次测试而逐渐变差,但在测试之间小睡30分钟的实验对象的感知力停止了恶化,那些睡了60分钟的人的感知力甚至发生了逆转。该段中but之后有两个并列句,分别介绍了两组人的实验结果。由此可知,那些睡了60分钟的人的感知力发生了逆转,也就是睡了60分钟的实验对象的感知力变好了。题干中的participants和becamebetter分别是定位句中subjects和reversed的同义转述,故G)为答案。J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(紧密相连)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使适应)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(头脑昏沉的)thanbefore.[单选题]12.JeromeSiegelfoundthatonlybysleepingsoundlythroughthepreviousrughtcouldpeopletackletheirwearinessduringtheday.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正确答案:Q参考解析:由题干中的JeromeSiegel和thepreviousnight定位到原文Q)段第一句。定位句提到,西格尔先生表示,解决白天困乏的唯一真正办法始于前一天晚上一整晚的安稳睡眠。题干中的sleepingsoundly和tackletheirwearinessduringtheday分别对应定位句中的asolidnight'ssleep和solvedaytimesleepinessandfatigue,故Q)为答案。J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(紧密相连)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使适应)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(头脑昏沉的)thanbefore.[单选题]13.Ourtalentiscloselylinkedtoworkingwithconcentrationforlongperiodsoftimebecausetechnologymakesusaccessible24/7.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正确答案:M参考解析:由题干中的concentration、technology和24/7定位到原文M)段。M)段第一句首先发出疑问:我们是如何走到这一步的——天资被牢牢地捆绑在长时间且精神高度集中的工作上?接着第二句回答道:得怪科技,但不要只联想到智能手机和手提电脑;真正的问题是科技已让我们随时能被联系到。题干中的talent和accessible分别是定位句中aptitude和available的同义转述。由此可知,题干是对该段的概括总结,故M)为答案。J)Forexample,Dr.Mednicksaida20-to60-nunutenapmighthelpwithmemorizationandlearningspecificbitsofinformation.It'sjustlongenoughtoenterstage-twosleep,ornon-rapideyemovement(non-REM)sleep.(K)After60minutes,youstartgettingintorapideyemovement(REM)sleep,mostoftenassociatedwiththatdeep,dreamingstateweallenjoyatnight.REMsleepcanimprovecreativity,perceptualprocessingandhighlyassociativethinking,whichallowsyoutomakeconnectionsbetweendisparateideas,Dr.Mednicksaid.Beyondthat,yourbestbetisa90-minutenap,whichwillgiveyouafullsleepcycle.(L)Anynap,however,canhelpwithalertnessandperceptionandcutthroughthegeneralfogthatcreepsinduringtheday,expertssaid.(M)Sohowdidweevenarriveatthispointwhereaptitudeisinextricablytied(紧密相连)toworkinglong,concentratedhours?Blametechnology,butthinkbroaderthansmartphonesandlaptops;therealissueisthattechnologyhasenabledustobeavailableatalltimes.(N)“Wewentthroughaperiodwherepeoplewereindenialandbusinessleaderswereignoringit,"Mr.Bersinsaid."Theywereassumingthatifwegivepeoplemoretools,moreemails,moreslack,morechatter,andwe'lljustassumetheycanfigureouthowtodealwithitall.AndIthinkthey'vewokenuptothefactthatthisisabigproblem,anditisaffectingproductivity,engagement,health,safety,wellnessandallsortsofthings.”(O)Itisn'tjustofficeworkerswhocanbenefitfromanafternoonsiesta(午睡).A2015studypublishedinCurrentBiologylookedatthesleepinghabitsofthreehunter-gathererpreindustrialsocietiesinTanzania,NamibiaandBolivia.(P)"They’reactiveinthemorning,thentheygetintheshadeunderthetreesandhaveasortofquiettime,butthey'renotgenerallynapping,"saidJeromeSiegel,professorofpsychiatryandbiobehavioralsciences,anddirectoroftheU.C.L.A.CenterforSleepResearch,aco-authorofthestudy."Thentheydosomeworkandgotosleep,andtheysleepthroughthenight.”(Q)Still,Mr.Siegelsaid,"theonlygenuinewaytosolvedaytimesleepinessandfatiguestartsthenightbeforewithasolidnight'ssleep.”Therealrestfulnessisaregularsleepschedulewithideallysevenoreighthoursofsleepeachnight,whichexpertssayisoptimal.(R)"Daytimenappingcertainlydoesincreasealertness,"Mr.Siegelsaid."Butit'snotassimpleasgoingtothegasstationandfillingthetank.”(S)Healsoadvisesavoidingcaffeinelateinthedayandwakingaroundthesametimeeverymorning,evenifyoucan'tgettosleepatthesametimeeverynight.Thishelpsacclimate(使适应)yourbodytoyourregularwake-uptime,regardlessofhowmuchsleepyougotthenightbefore.(T)Soifyou'vemadeitthisfarandyou'reinterestedingivingworkdaynapsatry(orjuststartingtonodoff),here'saquickguidetotheperfectnap:Findaquiet,unoccupiedspacewhereyouwon'tbedisturbed.
·Trytomakeyourareaasdimaspossible(orinvestinasleepmaskyoucankeepintheoffice).Earplugsmighthelp,too.Aimforaround20minutes.Anylongerthanthatandyou'relikelytowakeupwithsleepinertia(睡眠惰性),whichwillleaveyouevengroggier(头脑昏沉的)thanbefore.[单选题]14.Takinganapatworkisnormallyregardedaslazinessthatshouldbeheldincontemptandavoidedintheworkplace.A.A)B.B)C.C)D.D)E.E)F.F)GG)HH)II)JJ)KK)LL)MM)NN)OO)PP)QQ)RR)SS)TT)正确答案:B参考解析:由题干中的takinganapatwork和workplace定位到原文B)段第一、二句。定位句表明,工作时间小睡是职场禁忌之一——就像离开你的办公桌去吃午饭或者下午散个步一样——都是我们被教导要鄙视的行为。如果有人在下午两点钟小睡一会儿,而我们其他人却在疯狂地写备忘录和回复邮件,毫无疑问,这肯定意味着那些睡午觉的人在偷懒。题干中的laziness对应定位段中的slackingoff;题干中的heldincontempt是对定位句中lookdownon的同义转述,故B)为答案。J)Forexample,Dr.Mednicksaida20-to60-nunuten
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