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Unit3SportsandFitnessReadingforWritingWhichlifestyleishealthy?Why?Howcanwekeephealthy?

Eathealthyfood/diet健康饮食Takeregularexercise日常锻炼

Getenoughsleep充足睡眠Reducestress减轻压力

Formgoodlivinghabits

养成良好的生活习惯Whoismorebeautiful?Why?Whydoallgirlswanttobe

slim

andbeautiful?为什么所有的女孩都想要苗条漂亮?Pre-writingIammorebeautiful!

Iambeautiful,too.

PredictionAhighschoolhasawellnessbook

inwhichyoucanexchangeideasabouthealthandfitness.(介词+关系代词

引导定语从句)有一所高中有本健康簿,这本书中,你可以交流有关健康和健身的想法。Howcanwekeep

healthy?Eat

healthy

foodRegular

exerciseGet

enough

sleepReduce

stress

(stress

management)·

Drinkwater(keepwell-hydrated保

持水分的)kife····Ahighschoolclasshas

awellnessbookinwhichtheyexchangeideas

abouthealthand

fitness.Let'slearntheKayla'spageina

wellnessbooktogether.

P

42While

readingCareful-readingCompletetheoutlinewiththewordsandphrases完成表格KaylaInthepast过去Atpresent现在Iworriedabout

andtriedeverynew

Ireadaboutonline;Comparedmyselfwith

.Itriednofat,nofat,5:2onlybananas,nobananas—Ialmost

,too.By

myselfandmybody,lbecameboth

.Istartedthinkingaboutfitness

weight,thingsbeganto________.myweightdietwentbananas抓狂ratherthan而不是beingpositiveaboutThenIreadan

thatsaid

asking“AmI

?”,Ishouldbeasking“AmI

?”Transition转折点insteadofarticlefatfithappierandhealthieractressesandmodelschangeCareful-readingReadthepassagequicklytoanswerfollowingquestions:1.WhatproblemdidKaylahaveinthepast?凯拉过去有什么问题?2.Whatdoesthesentence“Ialmostwentbananas”mean?这句话含义?3.Whatmadeherchangeherthinking?什么改变了她的想法?Shewasworriedaboutaboutherweightandappearance担心体重和外貌.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.担心、抓狂,尝试了各种方法。Anarticle一篇文章I

always

wanted

to

look

like

theslim

girls

on

TV

even

thoughIknew

that

it

was

impossible.I

worried

aboutmy

weightand

tried

every

new

diet

Iread

about

online.I

tried

no-fat,low-fat,5:2,only

bananas,no

bananas—I

almost

wentbananas,tooThenI

read

an

article

that

saidinstead

of

asking"Am

I

fat?"Ishould

be

asking

“Am

I

fit?”I

had

no

idea

a

letter

could

make

such

a

difference!Once

I

started

thinking

about

fitness

ratherthanweight,things

beganto

change.Instead

of

saying"I

want

to

lose

three

kilos",I

would

say"I

want

to

run

two

kilometres

in

eightminutes"or

"I

wantto

be

able

to

do

30

push-ups".Rather

than

cutting

out

the

foodsI

enjoyed,I

added

healthy

foods

to

my

meals.Icould

stll

have

a

burger

now

and

then,

but

Iwouldadda

salad

oran

apple.Finally,I

stopped

comparing

myself

with

actresses

and

models

and

looking

for

things

thatwerewrongwithmyface

or

body.Instead,I

made

a

list

of

the

things

I

likedaboutmyself.Bybeingpositive

about

myselfand

my

body,I

became

both

happier

and

healthierC.Startwithageneral

statementaboutthetopicand

yoursituation.A.Whatmakesyouchange

and

howyouchanged.B.Stateyourpositivechangesandresults.

Choose

the

main

idea

of

each

paragraph GOINGPOSITIVEThe

pastThe

presentThe

resultThepastThepresentTheresultworriedabout_________andtried_____________thinkabout___________________________________________________________comparedmyselfwith__________________________________________________________________weighteverynewdietfitnessratherthanweightactressesandmodelsmadealistofthingsIlikedaboutmyselfpositivehappierhealthierCompletetheoutlinewiththewordsandphrasesfromthetextHowcanyoufindthedifferencesbetweenthepastandthepresent?Bycomparisonandcontrast.比较和对比注意文中表示

对比/比较的词汇though;although;yet;however;incontrast;ontheotherhandinsteadof代替,而不是ratherthan而不是comparewith...与...比较instead,反而,相反地WritingtaskWriteapageforaclasswellnessbook过去1.年幼时期,身体虚弱,经常感冒;2.上学很困难转折点读到一篇有关早晨慢跑的文章现在1.养成早起和慢跑的习惯;2.对自己和自己的身体有更积极的态度;结果身体逐步强壮;对日常生活有好处。要求:100字左右参考词汇:1.jogv.慢跑2.buildup强壮要点1:年幼时期,身体虚弱,经常感冒。要点2:上学很困难,不能像其他孩子一样上学。要点3:读到一篇有关早晨慢跑的文章,文章说慢跑对健康有效果。要点4:养成早起和慢跑半小时的习惯。要点5:对自己和自己的身体有更积极的态度。要点6:每天锻炼,身体逐步强壮。要点7:对日常生活有好处。写作指导1:定要点并适当补充内容WhenIwasyoung,IwasweakandIcaughtacoldnowandthen.Itwasdifficultformetogotoschoollikeotherchildren.Ireadanarticlethatsaidjogginginthemorningwouldmakeadifferencetohealth.Inordert

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