2024-2025学年新教材高中英语Unit3SportsandFitness课时作业一ListeningandSpeaking含解析新人教版必修第一册

PAGE1-Unit3SportsandFitness课时作业(一)ListeningandSpeaking必备学问基础练进阶训练第一层Ⅰ.单词拼法1．Willyoutakepartinthe________(拳击)matchnextweek?2．Zhangjiakou,abeautifulcityinHebeiProvince,will________(主办)theWinterOlympicGamesin2024.3．Whatarethemainten________(大事)of2024?4．Therewillbea________(足球)gamebetweenWuhanandGuangzhou.5．Ourschoolwillbuilda________(运动场)nextyear.6．Hebuysamagazineon________(健康)everymonth.7．Hedecidedtorunafull________(马拉松赛跑)heldbyourcity.8．Hebeganto________(流汗)becauseofhotweather.9．I'mlearningto________(滑雪)．10．Ihaveneverbeentothe________(体育馆，健身馆)．Ⅱ.单句语法填空1．Sheworks________regularlytokeepfiteveryweek.2．Heneverreallymakes________asanactor.3．It'sup________youtomakeadecision.4．Howabout________(watch)badmintonthisafternoon?5．Iwouldliketostayathomeinsteadof________(go)out.6．Irecommend________(read)Englisheverymorning.7．Iwouldliketo________(work)inBeijing.8．Whynot________(ask)yourteacherforhelp?关键实力综合练进阶训练其次层Ⅰ.阅读ASweatranitswaydownmycheeks.Itwashot,buttheairwasstillandwet.OnefinalplayandtheStateSoftballChampionshipwasours.Ilookedtowardspeoplewhowerewatchingthegame.Sureenough,Ifoundmymom.Ialwayshopedmydadwerehere.Thefarmneededhisfullattention,butIdidnotcare.Finally,wewon!StateChamps!Iletoutascreamofhappiness,fulloftears.Mymommadea“V”tocelebratemysuccessandsmiled.Ismiledbackather.Weallreceivedmedals,butIcannotrememberanyofit.Iconcentratedmythoughtsonmydad.Irantomymom,askingforhercellphone.Ihadtotellmydadaboutthehappiestdayofmylife,andcomplained(埋怨)abouthowhedidnotcare.Thephonerangtwice,andnooneanswered.Myheartsank,butItriedagainanyway.“Hello？”answeredmydad.“Dad！”Icried.“WewonState！”Silence.“Dad？”Icouldhearsomethingontheotherend.“Areyou—crying？”“I'mjustreallyhappyforyou,Meggie，”hesaid.“AndI'msorryIcouldn'tbethere.”AnapologywasallIneeded.Ihungupthephonefeelingrelaxed,andIbegantounderstandhowitmustfeeltobeafather.Iforgavehimforneverbeingthere.HeworkedsoIcouldplay.Myfatherlovedmeenoughtoletmeexperiencelife'shappiestmomentswithouthim.1．Meggie'sfatherdidn'tgotowatchhergamebecause________.A．MeggiedidnotcareabouthisbeingthereB．Meggie'smothertookhisplacetobethereC．thegamewasn'tsoimportanttoherfatherD．hehadafullscheduletoworkonthefarm2．ThepurposeofMeggiecallingherfatherwasto________.A．expressherangerB．showoffhermedalsC．getherfather'spraiseD．shareherjoyofsuccess3．Whatcanwelearnfromthelastparagraph?A．Meggiewouldthankherfatherforallhedidforher.B．Meggiecouldspendmoretimedoingthefarmwork.C．Meggiewouldapologizeforbeingrudetoherfather.D．Meggiecouldenjoyeverymomentwithoutherfather.4．Whatcanbethebesttitleforthetext?A．MyFinalGameB．AFather'sLoveC．MyGrowingPainD．AFather'sFarmBAreyoulookingforanexerciseprogramthat'seasytolearn,wantslittleornoequipment,andrelaxesyourmindwhilebuildingyourbody?Ifso,pleasekeepreadingtolearnmoreaboutyoga(瑜伽)．Yogaseemslikeahotnewtrend,butyogaactuallybeganmorethan3,000yearsagoinIndia.Thewordyogameans“tounitemind,bodyandspirit”.Althoughyogaincludesphysicalexercise,itisalsoalifestyleofwhichexerciseisjustapart.Trainingyourmind,body,andbreath,aswellasconnectingwithyourspirituality(精神)arethemaingoalsoftheyogalifestyle.Yogahaslotsofbenefits.Itcanimprovestrength,balanceandpatience.Inaddition,manypeoplewhopracticeyogasaythatitreducesanxietyandstress,andevenhelpsthemsleepbetter.Manygymsandcommunitycentersofferyogaclasses.Yourneighborhoodmayalsohaveayogatrainingcenter.Someyogateachersofferprivateclassesforstudentswhowantmoreprofessionaltraining.YoucouldalsotryusingayogaDVD.Websites,DVDsandbookscan'tcomparetolearningyogafromateacher,buttheycanhelpyoufindoutmore.Theycanbeespeciallyhelpfulifyouhavealreadytakenyogaclassesandwanttopracticeathome.Dresscomfortablyinclothingthatallowsyoutomoveyourbodyfully.ShortsorpantsandaT－shirtortanktoparebest.Yogaispracticedbarefoot,soyoudon'thavetoworryaboutspecialshoes.Beforeyoubeginanytypeofexerciseprogram,it'sagoodideatotalktoyourdoctor,especiallyifyouhaveahealthproblem.5．FromthepassagewecanlearnmanyfactsaboutyogaEXCEPT________.A．it'seasytolearnB．itneedslittleornoequipmentC．itcanbuildyourbodyandrelaxyourmindD．physicalexerciseisthemostimportantpartofit6．WhichofthefollowingisTRUEaboutyoga?A．YogafirstappearedinancientChina.B．YogaisnotsopopularinIndianow.C．Theyogalifestyleisgoodforone'sbodyandmind.D．Yogacangivewomenmorebenefitsthanmen.7．Ifyouwanttogetmoreprofessionaltraining,you'dbetter________.A．haveyourownyogatrainingcenterB．takeprivateclassesofferedbyyogateachersC．learnyogafromyogaDVDsandbooksD．gotoIndiaforfurtherlearning8．Beforeyoudoyoga,youshould________.A．wearyourbestclothesB．wearspecialshoesforyogaC．askyourdoctorforadviceD．readsomeyogabooksCAllofusspendalargepartofourlivesathome—eating,sleeping,relaxingandcommunicatingwithourfamilymembers.Ourhomeisashelterforus,awayfromthenoisy,busy,andpollutedworldoutside—aplacewherewecanletourhairdownanddresscasually.Eco－friendliness(环保)isahotwordtodayandweallknowweshouldmakeourenvironmentaseco－friendlyaspossible.Thisisnotonlygoodforourhealth,butalsogoodfortheoutwardenvironment.Herearesomeeasyandhelpfultipstomakeyourhomeeco－friendly.KitchenPlanthekitchentobebrightandairysothatyoudon'thavetoturnonthelightsinthedaytime.Don'tmakewastefuluseofthegas.Keepallingredientsforcookingreadybeforelightingthegas.Turnitto“low”whennotrequired—alwaysusingiton“high”burnsalotofgas.IndoorplantsPlantsareextremelyeco－friendlyandcanbeusedtomakeyourhomelooklively.Apartfromaddinglifetohome,theygiveoutO2,thusmakingtheairinsidefresh.Youcankeepplantsinyourhome,butbesuretoshowthemsomesunlightregularly.Also,iftheyarekeptoutside,cleantheirleaveswithawetcloth,asdustmaybeaddedtothem.Ahomedecorated(装饰)withplantslooksattractive.Plantsareanaturalhomedecoratinggiftthatshowsconcernabouttheenvironment.Agreenplantisawonderfulgiftwhichwillprotecttheearthandissuretobeappreciated.SavingwaterMostofthetime,we_take_water_for_granted—wekeepthewaterrunningwhilebrushingourteethorwashingclothes.Needlesstosay,thisisahugewasteofnaturalresources(资源).Trytorecyclewater.Forexample,thewaterusedforwashingvegetablescanbeusedforwateringplants;thesoapywaterusedforwashingclothescanbeusedtocleanthebathroomandkitchen.9．WhyistheimportanceofourhomediscussedinParagraph1?A．Toadviseustocommunicatemorewithourfamilymembers.B．Toshowit'snecessarytomakeourhomeeco－friendly.C．Toadviseustospendmoretimestayingathome.D．Toshowtheoutsideworldisnoisyandpolluted.10．Whatisadvisedtobedoneinthekitchen?A．Toopenthewindow.B．Topreparesimplemeals.C．Tosaveenergy.D．Toturndownlights.11．WhatdoestheunderlinedpartinParagraph4mean?A．Wedon'trealizetheimportanceofwater.B．Wetryourbestnottowastewater.C．Wedon'tusewaterfrequently.D．Wemakefulluseofwater.12．Whichcouldbethebesttitleforthetext?A．LiveaRelaxingLife.B．CreateaCleanandSafeHome.C．OurHomeIsaShelterforUs.D．MakeYourHomeEco－friendly.Ⅱ.七选五HowtoSleepBetterIfyou'rehavingtroublegettinggoodsleepthroughthenight(turning,wakingupmorethanonce,forexample),thistextwilltellyouwhatyoucandotoensureapeacefulnight'ssleep.1.Getupontime.Changingyoursleepingtimebymorethananhourcanseverelydisturb(干扰)yoursleepquality.__1__Forexample,ifyounormallywakeupat6a．m.onweekdaystogettowork,youmightgotobedaround10p．m.,becausethat'swhenyoustarttofeelsleepy,andit'salsoagoodtimetoensure8hoursofsleep.If,ontheweekend,yousleepuntil9a．m.,youprobablywon'tbeabletofallasleepthatnightuntil1a．m..2.__2__Waitatleastthreehoursafterdinnerbeforegoingtosleep.Digestion(消化)slowsdownwhileasleep,andafullstomachmayinterrupt(打扰)sleep.Similarly,youshouldavoidgoingtobedonanemptystomach,asacompletelyemptystomachmayequallydisturbyoursleepingpatterns(模式)．3.__3__Exposure(暴露)tolightduringthetimewhenyou'resupposedtobesleepingcandisrupt(扰乱)yourbody'sinternalclock.Turnyourlightoff,oruseaverydimnightlight.__4__Theyincludewindows,LEDclocks,computerlightsandcableboxes.4.Changeyoursleepingposition.Youmaythinkthatit'simpossibletocontrolwhatpositionyousleepinsinceyoudon'tfullyunderstandwhatyouaredoing,butitispossibleanditcanmakeabigdifference.__5__A．Trytoavoidallsourcesoflight.B．Keeptheroomasdarkaspossible.C．Makenoteofunusualcircumstances(状况)．D．Bemindfulofwhatyoueatordrinkbeforebed.E．Sleepisconsideredtobeadequateonlywhenthereisnodaytimesleepiness.F．Inotherwords,suddenchangeofsleepingtimewillaffectyour“biological(生物的)clock”．G．Ifyouwakeupinthemiddleofthenight,makeanefforttohaveacomfortableposition.Ⅲ.语法填空Sportsarethebaseofmylife,nexttomymother1.________raisedmewhenmydadleftus.I2.________(be)intosportssinceIwassixyearsold.Ihaveknownmany3.________(coach)andheardhundredsoftheirtips,buttheyusually4.________(focus)ondrills(训练)todevelopmyskillsandreachthenextlevelofplay.WhenIwasinSeniorTwo,Imetthenewschoolbasketballcoach,BrianPawlowski.IthoughtIwascertainto5.________(select)fortheschoolteamsinceIhadbeeninittheyearbefore.Ishoweduptothetryouts(选拔赛)andputoutabout90%effortsinceIthoughtI'dmake6.________withnoproblem.Thatwasabigmistake.BrianPawlowskiisthe7.________(strict)coachIhaveevermet.Hedidn'texpect100%effort,butheexpected200%effort.Somethinkthisiscrazy,8.________itisn't.Aftertraining,asweweregettingacupofcoldwatertodrink,Isaid,“Mr.Pawlowski,yourlessonisthebestIhaveeverhad.”Iwas9.________(complete)sincere.Heexpectsustobeexcellent10.________justonthecourtbutintheclassroom.IfIamnotworkingonbasketball,Iamreadingabookthathethinkswillhelpusbetterunderstandlife'schallenges.Unit3SportsandFitness课时作业(一)ListeningandSpeaking必备学问基础练Ⅰ.单词拼法1．boxing2.host3.events4.soccer5.stadium6.fitness7．marathon8.sweat9.ski10.gymⅡ.单句语法填空1．out2.it3.to4.watching5.going6.reading7.work8.ask关键实力综合练Ⅰ.阅读A【语篇解读】本文为记叙文。Meggie的父亲因为工作繁忙，没能观看她的竞赛。Meggie竞赛一结束就迫不及待地打电话与父亲共享胜利的喜悦。由父亲的反应Meggie明白了宏大的父爱。1．答案与解析：D细微环节理解题。依据其次段中的“Ifoundmymom.Ialwayshopedmydadwerehere.Thefarmneededhisfullattention”可知，只有妈妈来看竞赛，爸爸没来是因为农场须要爸爸。2．答案与解析：D推理推断题。依据第四段中的“Ihadtotellmydadaboutthehappiestdayofmylife”及下面文章中与父亲的对话可知，Meggie给父亲打电话是想告知父亲她们队赢了，想和父亲一起共享胜利的喜悦。3．答案与解析：A推理推断题。依据末段可知，Meggie明白了父亲不能来观看竞赛，是因为他在为了她而辛苦工作，由此可推断出，Meggie会感谢她父亲为她所做的一切。4．答案与解析：B主旨大意题。本文主要叙述了Meggie的父亲没能观看她的竞赛，但Meggie明白了父亲是爱她的，是为了她才努力工作的。文章的末句点明白主旨，由此可知，本文最好的标题是“一个父亲的爱”。B【语篇解读】瑜伽运动对人的身体和精神健康都有好处，这篇文章就如何起先瑜伽训练给出了建议。5．答案与解析：D细微环节理解题。依据其次段“ Althoughyogaincludesphysicalexercise,itisalsoalifestyleofwhichexerciseisjustapart.”可知，熬炼只是瑜伽这种生活方式的一部分，并没有说是最重要的一部分。6．答案与解析：C细微环节理解题。其次段提到瑜伽能“...improvestrength,balanceandpatience...reducesanxietyandstress,andevenhelpsthemsleepbetter.”，由此可见，瑜伽对人们的身体和精神都有好处。7．答案与解析：B细微环节理解题。依据第三段“Someyogateachersofferprivateclassesforstudentswhowantmoreprofessionaltraining.”可知，想要进行专业的瑜伽熬炼，我们可以请瑜伽教练进行私人培训。8．答案与解析：C细微环节理解题。最终一段提到“Beforeyoubeginanytypeofexerciseprogram,it'sagoodideatotalktoyourdoctor...”，在进行瑜伽熬炼之前最好先询问一下医生。C【语篇解读】本文主要介绍了如何营造环保的家，从厨房节约能源、种植室内植物和节约用水三方面提出了建议。9．答案与解析：B推理推断题。文章主要介绍了如何营造环保的家园，因此可推断，第一段探讨家庭的重要性是为了表明创建环保家园是有必要的，从而引出下文。10．答案与解析：C细微环节理解题。依据其次段的“Don'tmakewastefuluseofthegas.”可知，作者建议节约运用自然气，即在厨房要节约能源。11．答案与解析：A词义揣测题。依据画线部分后的“wekeepthewaterrunningwhilebrushingourteethorwashingclothes”可知，我们在刷牙或洗衣服时让水始终流着，因此可推想，画线部分的意思是我们并没有意识到水的重要性。12．答案与解析：D主旨大意题。依据第一段最终一句“Herearesomeeasyandhelpfultipstomakeyourhomeeco－friendly.”可知，本文主要阐述如何营造环保的家园。Ⅱ.七选五【语篇解读】本文属于说