2024-2025学年新教材高中英语Unit2SportsandFitnessPart1TopicTalk层级练含解析北师大版必修第一册

PAGE1-Unit2SportsandFitnessPart1TopicTalk必备学问基础练进阶训练第一层Ⅰ.单词拼法1．Iwakeupat6amto________(慢跑)foranhourbeforehavingfruitandmilk,andthenbiketowork.2．Thedoctorstronglyrecommendedlimitingtheamountoffatinmy________(饮食)．3．ItisbelievedthatLinDanisoneofthebest________(羽毛球)playersintheworld.4．ShechoseSpain,butpersonallyI________(prefer)togotoFrance.5．Wehopethistreatmentwillreducethe________(发生率)ofheartdisease.6．________(体操)isachallengingsport.7．Everyfouryears,________(运动员)fromallovertheworldcompeteintheOlympicGamesforthehonorofwinning.8．Icompletedthetask________(在……之内)40minutes.9．Lucywantsto________(骑自行车)roundtheworldandsheisreallykeenontheidea.10．Theyranfivetimesroundthe________(跑道)．Ⅱ.单句语法填空1．Keepinga________(balance)dietisofgreatbenefittoourhealth.2．Ateachershouldnotshow________(prefer)foranyoneofhispupils.3．Wemeet________(regular),onceamonth.4．It'snotpolitetointerruptaspeakerwith________(frequency)questions.5．Isuggestyoukeepthe________(balanced)betweenyourstudyandentertainment.6．Haveyoubeen________adiet?You'velostalotofweight.7．Althoughheisfiftyyearsold,heisstill________bettershapethanmanyyoungmen.8．________(jog)throughtheparkbecomesmyroutine.Ⅲ.短语填空ratherthan，abalanceddiet，ingoodshape，withinminutes，gojogging，upto，forfun1．Sheenjoyssinging________________dancing.2．Ahealthydietwillkeepus________________.3．DoyouusetheInternet________________oreducation?4．It'simportanttohave________________.5．Inordertoloseweight,he________________intheparkeverymorning.6．Totheirsurprise,thefirstreportersarrivedatthelaboratory________________.7．Shehastreatedmanypatientswhowashtheirhands________________30timesaday.Ⅳ.完成句子1．我确定在假期前起先节食。Idecidedto________________________beforemyholiday.2．我宁愿失败也不愿放弃这个想法。I______________________ratherthangiveuptheidea.3．很多人通过定期熬炼来保持身体健康。Manypeopleexerciseregularlyto__________________.4．我不想给他添乱，所以，我试着靠自己做这件事。Idon'twanttoputhimtoanybother,soItry________________________.5．当他追逐他哥哥时，那男孩失去了平衡，重重地摔了一跤。Whenhewasrunningafterhisbrother,theboy________________________andhadabadfall.关键实力综合练进阶训练其次层Ⅰ.阅读理解AAmericangovernmentsuggeststhatchildrenandteensshouldget60minutesofphysicalactivityeveryday.Butlessthanhalfofchildrenandjust10%ofteensmeetthesesuggestions.What'sthedeal?It'sreportedthatabout44millionUSkidsparticipateinorganisedsports(suchasbaseball,softball,soccer).Butanewstudysaysjustonequarterofkidsgetthegovernment­recommendedamountofexercisewhentheyshowupforteampractices.Thestudy,publishedonlinelastmonthinamedicaljournal,saysyoungerkidsdobetterthanteens.Thestudylookedat200kidsaged7to14whoplayedonsoccer,baseballandsoftballteams.Thekidsworesensors(传感器)tomeasuretheiractivityduringpractices.Duringeachpractice,kidsaveraged30minutesofdowntime(休息时间).“Itisnotclearhowmuchphysicalactivityisprovidedbyyouthsportspractices，”saidtheCalifornia­basedauthorsofthestudy.“Muchofthetimemaybeinactive,suchasreceivingverbal(口头的)instructionsandwaitingforturns.”What'saparentorcoach—orkid—todo?Theauthorsofthestudysuggestincreasingthenumberofpractices,extendingthetimeofpracticesandchangingitupduringpractices.Forexample,thecoachcouldgiveeachplayeraballatthesametime.Ratherthanfocusingononeplayer'sskills,it'sbesttogetthewholeteammoving.But,thestudysays,thebottomlineisthatteamsportsaren'tenoughexercise.ForachildtomeettheUSphysicalactivitysuggestions,thekidwillhavetodomorethanjustjoinateam.Exerciseisalsonecessaryduringbreaks,duringphysicaleducationclass,afterschoolandevenonthewaytoschool.1．Accordingtothetext,whichofthefollowingstatementsisTRUE?A．Only10%oftheteenscan'tmeetthesuggestionsaboutphysicalactivity.B．About11millionUSkidscangetenoughamountofexerciseinteampractices.C．Thenewstudywaspublishedinafamousmagazinelastmonth.D．Teensdobetterthanyoungerkidsinthenewstudy.2．Theunderlinedword“extending”inParagraph5means“________”．A．givingsupportorconfidenceB．makingsomethinglongerC．becomingsmallerorfewerD．causingsomethingtomoveorgoquickly3．What'sthebesttitleforthepassage?A．NotEnoughExerciseB．KidsExerciseforFunC．HowtoKeepFitD．NecessaryforKidstoExerciseBKeepingfitoftenmeanssharingabusypathwaywithcyclists,runnersandwalkers,butimaginefacingthetaskofdoingitallwithoutbeingabletoseeorhear.Itisachallengemanydisabledathletesface,unlesssomeoneagreestobetheireyesandears.NewlyformedgroupAchillesBrisbanepairsvision­andhearing­impaired(受损的)athleteswithapersonwhowouldliketoguidethem.“Whenwegoout,we'realwaysgoingoutintoanunknowncourse，”saidAchillesBrisbanepresidentJaneBritt,whoisbothvision­andhearing­impaired.“It'smuchlessfrighteningtohavesomeonebesideyouthathasfullhearingtolistenforyouandtellyouwhat'sthere.”MsCullenandMsBrittmeetupmostSaturdaymorningstotakepartinthefreefive­kilometerSouthbankparkrun.Theirpartnershipisbuiltontrust,butMsBrittsaidthatittooktimetodevelop.MsBrittsaidittookanunexpectedstormforhertotrustMsCullencompletely.“Therewasviolentrain,myglasseswerebrokenandwewerewalkingtogether，”shesaid.“IsuddenlyhadtotellherIcouldn'tseeanything,andIwasgoingtohavetocompletelytrusther.FromthattimeIknewitwasgoingtoworkbecauseshewassogoodaboutdealingwiththespecialsituationwebothfoundourselvesin.”IsabellaAllenandherseeing­eyedogTatumaretwonewadditionstotheAchillesprogram.MsAllenkeptactivebyrunningandcycling,butfounditdifficulttokeepgoingashervisionbecameworse.Afternearlygivingupcompletely,sheworkedupthecouragetoaskBrisbanetofindsomeonetoshareaboatwithher.MsAllensaidthefearofnotfindinganyonetorowwithalmoststoppedherfromreachingouttoAchillesBrisbane.“But,theyfoundpeopleandmatchedmetothem，”shesaid.“It'sthebestthingI'veeverdone.”4．WhatdoesParagraph1trytoshow?A．Thedangerofwalkingonabusyroad.B．Thedifficultythedisabledathletesface.C．Theexercisepeopledotokeepfit.D．Thenecessityofbuildingroadsfortheblind.5．HowdoesJaneBrittfeelaboutgoingoutalone?A．Relaxed.B．Excited.C．Worried.D．Bored.6．WhathappenedintheheavyrainaccordingtoMsBritt?A．Shedevelopedastrongsenseofteamwork.B．SheledMsCullenforwardontheroad.C．ShebegantorelyonMsCullenasherguide.D．Shefelldownontheground.7．WhatwasthebestthingMsAllenhasdone?A．AskingBrisbaneforhelp.B．WorkinginBrisbane.C．Exercisingnon­stop.D．MeetingTatum.COfcourse,shewasn'treallymyauntand,outoffear,Inevercalledherthattoherface.Ionlyreferredtoheras“MyAuntFannie”becausethenamealwaysmademyfatherlaughquietlyandgavemymothercausetolookstrictlyatbothofus—atmeforbeingdisrespectfulofmyelderandatmyfatherforencouragingmybadbehavior.Ienjoyedbothreactions,soIlookedforeveryopportunitytoworkthenameintoasmanyconversationsaspossible.Asayoungwoman,mymotherworkedinthekitchenofalargeVictorianfarmhouse.Duringthoseyears,mymotherhelpedAuntFanniemakethebestblueberryjamevertastedbyanyoneinGlenfield.Shewaswell­knownforherjamandforneversharingtherecipewithothers.Eventhoughmymotherknewtherecipebyheart,aslongasAuntFanniewasalive,shenevermadethejamwithoutAuntFannieinthekitchen.EachAugust,mymotherwouldpreparemeforAuntFannie'svisit.Oneyear,afterIhadhelpedwiththejamprocess,AuntFanniegavemeacoinandthenmademepromisethatIwouldneverspendit.“Holdontothiscoin，”shesaid,“andsomedayyouwillberich.Istillhavemyveryfirstcoin,giventomebymygrandmother.”So,Ikeptthecoininasmallboxandwaitedtobecomerich.InowhavetheblueberryjamrecipeandthecoinfromAuntFannie.Inpeople'seyesAuntFannie'ssuccessresultedfromthatsecretrecipe.Buttome,itwasjustacommonrecipe.Neitherhavemademebecomearichperson,butIkeepthemasreminderstoholdontothevaluablethingsinlife.Moneycanmakeyoufeelrichforawhile,butitistherelationshipsandthememoriesoftimespentwithfriendsandfamilythattrulyleaveyouwealthy.Andthatisafortunethatanyonecanbuild.8．Whydidtheauthoralwaysusethename“MyAuntFannie”inconversations?A．ShelikedAuntFannie'srecipe.B．ShewasfrightenedofAuntFannie.C．Sheenjoyedherparents'reactions.D．ShegreatlyrespectedAuntFannie.9．Theunderlinedword“She”inParagraph2refersto________.A．AuntFannieB．theauthor'sgrandmotherC．theauthor'smotherD．AuntFannie'sgrandmother10．Inthelastparagraph,theauthorencouragesreadersto________.A．holdontothefirstcoininlifeB．makeasmanyfriendsaspossibleC．makemoneywiththeirownhandsD．spendmoretimewithfamilyandfriends11．Whatcouldbethebesttitleforthispassage?A．TheKeytoSuccessB．BlueberryJamRecipeC．AFortuneBuiltfromaCoinD．ARelationshipofTrustⅡ.七选五Whyplaysports?Youmightsay“togetexercise”andyou'dberight.Tohavefun?That'strue,too.Butthere'smore.__1__AccordingtotheWomen'sSportsFoundation,girlswhoplaysportsgetalotmorethanjustbeingfit.Girlswhoplaysportsdobetterinschool.Youmightthinkthatathleticswilltakeupyourstudytime.__2__Exerciseimproveslearning,memory,andconcentration,whichcangiveactivegirlsanadvantageintheclassroom.Girlswhoplaysportslearnteamworkandgoal­settingskills.__3__Whenworkingwithcoaches,trainers,andteammatestowingamesandachievegoals,you'relearninghowtobesuccessful.Thoseskillswillserveyouwellatworkandinfamilylife.Sportsaregoodforagirl'shealth.Inadditiontobeingfitandkeepingahealthyweight,girlswhoplaysportsarealsolesslikelytosmoke.Andlaterinlife,girlswhoexercisearelesslikelytogetbreastcancerorosteoporosis(骨质疏松症)．Playingsportsimprovesself­confidence.__4__Why?Itbuildsconfidencewhenyouknowyoucanpractice,improve,andachieveyourgoals.Sportsarealsoafeel­goodactivitybecausetheyhelpgirlsgetinshape,keepahealthyweight,andmakenewfriends.__5__Playingsportscanreducestressandhelpyoufeelalittlehappier.How?Thebrainchemicalsreleasedduringexerciseimproveaperson'smood.Friendsareanothermood­lifter.Andbeinginateamcreatestightbondsbetweenfriends.It'sgoodtoknowyourteammateswillsupportyoubothonandoffthefield!A．Exercisecutsthepressure.B．Sportsteachgirlsvaluablelifeskills.C．Regularexerciseincreasesqualityoflife.D．Infact,thereareatleastfivemorereasons.E．Girlswhoplaysportsfeelbetteraboutthemselves.F．Playingsportsofferschildrenmorethanjustphysicalbenefits.G．Butresearchshowsthatgirlswhoplaysportsdobetterinschoolthanthosewhodon't.Ⅲ.完形填空MynameisMirandaGibson.Ihavebeenatthetopofatreeforfivemonthsnow.Somepeoplemightwonder__1__onearthIwouldchoosetodothat.Ihavewalkedthroughthisforestmanytimes.On12December2011,__2__rolledintotheforestandthedestruction(摧毁)began.Icouldn't__3__thethoughtthattheseforestswouldbe__4__forever.So,on14December2011,Ipackedupmylife,__5__ofmyjobplans,andclimbed60meterstothetopofthistree.Ihavebeenhereeversince.Lifeinthetreetopscanbe__6__attimes.IhavetimeswhenIfeelfrustrated(懊丧)andwishIcould__7__,toanywhere,justhavea__8__ofsceneryforaminute!Therearetimestoo,whenIfeelterribly__9__.Imissmyfriendsandfamily.__10__thesetimes,Ifindmyselflovingthe__11__.Livingonthetreehasbeeninspiring.Iamwillingto__12__uphereforaslongasittakes,__13__Ihonestlyhopeitwon'tbetoo__14__beforeIcanputmyfeetonthegroundbelowandstandinaforestthatwillneverbe__15__.1．A.whyB．whenC．howD．where2．A.waterB．animalsC．machineryD．tourists3．A.bearB．helpC．keepD．spare4．A.soldB．stolenC．protectedD．lost5．A.grewoutB．fellshortC．ranoutD．letgo6．A.refreshingB．riskyC．challengingD．rewarding7．A.getupB．getawayC．giveinD．giveup8．A.changeB．lookC．searchD．touch9．A.confusedB．nervousC．sorryD．lonely10．A.BeyondB．WithoutC．DespiteD．Unlike11．A.heightB．experienceC．backgroundD．position12．A.returnB．stopC．stayD．hide13．A.butB．thoughC．becauseD．so14．A.soonB．longC．nearD．bad15．A.movedB．loggedC．burnedD．missedⅣ.语法填空Mydadisanenthusiasticrunnerwho1.________(great)influencedmewhenIwasyoung.SoIwasverysportybeforetheageof14.However,whenmyfamilymoved,mynewschooldidn'tpaymuchattention2.________sportsandhadnoafter­schoolactivitieslikefootballorrunning.Overthenextfewyears,I3.________(stop)exercisingapartfromduringPhysicalEducationlessonsatschool.Ilooked4.________(health);however,Iwasnot.Oneday,Iwaslateforabus,triedtorunafteritandinunderaminutewasoutofbreath!ThismademerealizehowunfitIwas.5.________(help)myselfgetinshapeagain,Imadea6.________(decide)thatIwouldtakeupakindofsport.Afriendofminesuggestedaswimmingpool7.________shegoestoafewtimesaweek.Now,I'maswimminglover!Ifindswimminginthepoolvery8.________(relax).Iswimfor9.________hourthreetimesaweek.IhopethatIwillsoonstarttofeelthebenefitsofregularexercise,andwillbecome10.________(fit)thanbefore.UNIT2SPORTSANDFITNESSPart1TopicTalk必备学问基础练Ⅰ.单词拼法1．jog2.diet3.badminton4.preferred5.frequency6．Gymnastics7.athletes8.within9.cycle10.trackⅡ.单句语法填空1．balanced2.preference3.regularly4.frequent5.balance6．on7.in8.JoggingⅢ.短语填空1．ratherthan2.ingoodshape3.forfun4.abalanceddiet5．goesjogging6.withinminutes7.uptoⅣ.完成句子1．goonadiet2.prefertofail3.keepfit4.doingitbymyself5．losthisbalance关键实力综合练Ⅰ.阅读理解A【语篇解读】本文是一篇说明文，主要讲解并描述了美国孩子目前运动量和运动时间不足的问题，建议应当提高他们熬炼的参与度，丰富熬炼的形式。1．答案与解析：B细微环节理解题，考查详细信息同义转换。依据其次段其次句“Butanewstudysaysjustonequarterofkidsgetthegovernment­recommendedamountofexercisewhentheyshowupforteampractices.”可知，只有四分之一的孩子在集体活动时达到了政府举荐的运动量，再由其次段第一句中的about44millionUSkidsparticipateinorganisedsports可知，也许有11,000,000个孩子在集体活动时达到了运动量。2．答案与解析：B词义揣测题，考查揣测单词意思。文章指出孩子们现在的运动量和运动时间不足，第五段其次句提到了增加运动量，因此extend的意思应当是“延长”，故选B项。3．答案与解析：A主旨大意题，考查选择标题。本篇文章主要讲解并描述了目前美国孩子们的运动量和运动时间不足的问题，并建议孩子们参与各种形式的熬炼，同时增加熬炼时间，故A项正确。B【语篇解读】本文是一篇说明文，主要介绍一个新成立的团体AchillesBrisbane帮助有视觉或听觉障碍的运动员生活、训练的状况。4．答案与解析：B细微环节理解题。依据第一段“Keepingfitoftenmeans...unlesssomeoneagreestobetheireyesandears.”可知，文章第一段试图说明残疾运动员所面临的困难。故选B项。5．答案与解析：C细微环节理解题。依据第三段“Whenwegoout...tolistenforyouandtellyouwhat'sthere.”可知，JaneBritt独自外出的时候很担忧。故选C项。6．答案与解析：C细微环节理解题。依据第五段内容尤其最终一句“Fromthattime...webothfoundourselvesin.”可知，Britt起先依靠Cullen，放心让她作为她的向导了。故选C项。7．答案与解析：A细微环节理解题。依据最终一段“MsAllensaidthefearofnotfindinganyone...‘It'sthebestthingI'veeverdone.’”可知，Allen女士自认为做得最好的事情是寻求AchillesBrisbane的帮助。故选A项。C【语篇解读】本文是一篇记叙文。作者通过讲解并描述芬妮姨妈和她的蓝莓酱配方向我们说明，金钱只可以短暂让人感觉富有，唯有和他人的关系以及和挚友家人们一起度过的那些日子的美妙回忆才会让我们变得真正富有。8．答案与解析：C细微环节理解题。依据第一段末句Ienjoyedbothreactions,soIlookedforeveryopportunitytoworkthenameintoasmanyconversationsaspossible.可知，我很喜爱用MyAuntFannie是因为我喜爱看父母两个人对我这样说的反应。9．答案与解析：A词义揣测题。依据上文Duringthoseyears,mymotherhelpedAuntFanniemakethebestblueberryjamevertastedbyanyoneinGlenfield.可知，AuntFannie的蓝莓酱做得特别好，她正因此而很出名。所以本句的She指代的就是AuntFannie。10．答案与解析：D推理推断题。依据最终一段倒数其次句Moneycanmakeyoufeelrichforawhile,butitistherelationshipsandthememoriesoftimespentwithfriendsandfamilythattrulyleaveyouwealthy.可知，作者认为金钱只是可以短暂让人感觉富有，唯有和他人的关系以及和挚友家人们一起度过的那些日子的美妙回忆才会让我们变得真正富有，由此可推断出，作者建议我们多花时间和家人、挚友待在一起。11．答案与解析：B主旨大意题。本文介绍了AuntFannie因为她做的蓝莓酱而出名，而她做蓝莓酱的秘诀就在于对人生的感悟。作者通过本文向我们说明，真正让我们华蜜的是和他人的关系以及和挚友家人们一起度过的那些日子的美妙回忆，因此，本文的最佳标题为“蓝莓酱配方”。Ⅱ.七选五【语篇解读】本文是一篇说明文，主要介绍了女孩进行体育运动的诸多好处。1．答案与解析：D依据上文Whyplaysports?Youmightsay“togetexercise”andyou'dberight.Tohavefun?That'strue,too.Butthere'smore.可知，进行体育运动的缘由有很多。2．答案与解析：G依据本段主题句Girlswhoplaysportsdobetterinschool.和下文Exerciseimproveslearning,memory,andconcentration,whichcangiveactivegirlsanadvantageintheclassroom.可知，进行体育运动的女孩更擅长学业。3．答案与解析：B依据本段主题句Girlswhoplaysportslearnteamworkandgoal­settingskills.和下文Whenworkingwithcoaches,trainers,andteammatestowingamesandachievegoals,you'relearninghowtobesuccessful.Thoseskillswillserveyouwellatworkandinfamilylife.可知，体育运动教给女孩有价值的生活技能。4．答案与解析：E依据本段主题句Playingsportsimprovesself­confidence.可知，进行体育运动可以增加女孩的自信，使她们感觉更加良好。