2019届全国用高考英语大一轮复习Unit3Ahealthylife讲义新人教版选修

AhealthylifeBook6Unit3晨背佳作积累素材话题词汇1.balancen.平衡2.strengthn.长处；力量3.healthyadj.健康的4.energyn.精力；活力5.positiveadj.积极的6.keepsb.fit/healthy使某人保持健康7.win...back赢回8.takeregularexercise进行有规律的运动9.keepagoodmood保持乐观心态10.removeheavyburdens减轻负担话题佳作

假设你是李华，收到好朋友王明的来信。他在信上提到他挑食、吃饭不规律以及爱吃快餐等习惯，现在经常头晕，请求你的帮助。请你给他回信并提出相应的劝告。佳作欣赏DearWangMing，

Howareyoudoing?I’vereceivedyourletter.I’msorrytohearthatyou’realwaysfeelingdizzy.Maybeit’sbecauseyoudon’teatproperly.Inmyopinion，peopleshouldn’tbepickyaboutfood，beca-usethismaypreventpeoplefromtakinginvariousminerals.Besides，nothavingregularmealsmayresultinstomachtrouble.Sooneshouldhaveregularmeals.Junkfoodcontainslessnutrition，anditmaycausemanydiseases，so，forthesakeofyourhealth，stayawayfromjunkfood.Inaword，ifyouwanttostayhealthy，youshouldhaveabalanceddiet.AndIhopetohearyoufeelbettersoon.

Bestwishes!Yourssincerely，LiHua名师点睛

通览全文，本文要点齐全，结构合理，语言严谨。宾语从句、表语从句、原因状语从句、动名词短语作主语、if条件句等复杂句式和inone’sopinion，besides，resultin，forthesakeof，stayawayfrom等关联词和高级词汇的运用，增强了文章的表达力。基础排查点拨要点语篇训练提升能力内容索引教材升华综合运用基础排查点拨要点A.写作必记单词1.stressn.压力；重音

vt.加压力于；使紧张(1)

stress在压力之下lay/place/putstress

强调……(2)Ifyoufeel

(stress)byresponsibilitiesatwork，youshouldtakeastepbackandidentifythoseofgreaterandlessimportance.(2016·全国Ⅱ)重点单词1underonstressed2.banvt.禁止；取缔n.禁令；谴责(1)putaban

禁止(2)Hisparentsbannedhisdriving.(同义句转换)→Hisparentsbannedhim

driving.onfrom要表示禁止某人做某事，不能用bansb.todosth.，而用bansb.fromdoingsth.或bansb.’sdoingsth.。用法点拨3.dueadj.欠款的；预定的；到期后(1)

由于……(2)ThepaperisduenextmonthandIamworkingsevendaysaweek，oftendeepintonight.

论文下个月就要交稿了，我一周七天都在赶稿，经常到深夜。(2014·浙江)(3)Thetownwascutofffromtherestoftheworldduetoheavysnow.(2016·北京)

由于大雪的原因，这个镇子被切断了与其他地区的联系。dueto4.accustomvt.使习惯于(1)accustom

to使某人自己习惯于be

to习惯于(2)Shewasapersonaccustomedto

(have)eighthours’sleepanight.5.

adj.精神的；智力的6.quitvt.停止(做某事)；离开Youmustquit

(smoke).Mostimportantofall，youshouldstarttakingexercise.oneselfaccustomedhavingmentalsmoking7.effectn.结果；效力(1)

effect实际上come/go

effect生效(2)Thesehormonesalsohaveapositiveeffect

theheartandtheblo-

odflow.(填介词)(2016·四川)8.strengthenvt.加强；巩固；使坚强

vi.变强

n.力气；体力

adj.坚强的；强壮的inintoonstrengthstrong9.disappointedadj.失望的；沮丧的Onebyone，theapplicantslefttheinterviewer’sofficewith

(disappoint)looksontheirface.10.ashamedadj.感到惭愧或羞耻的(1)Hewasashamed

himself

beingbehindhiswork.(填介词)(2)It’s

shamethatsheisn’theretoseeit.(填冠词)(3)Wethoughthisbehaviorwas

(shame).disapp-ointedofforashameful(1)beashamed后接不定式，通常表示由于羞耻或惭愧而不愿做某事或不好意思做某事。表示对已做的事感到羞愧，其后通常接ofdoingsth.或ofoneselffordoingsth.，有时也可接不定式的完成式或ofhavingdonesth.。I’dbeashamedtotakehismoney.我不好意思拿他的钱。Hewasashamedofasking/tohaveasked/ofhavingaskedsuchasimplequestion.问了一个这么简单的问题，他感到很难为情。用法点拨(2)ashamed表示“感到羞耻的”，常作表语；shameful“可耻的；丢脸的”，可作表语或定语。11.survivaln.幸存(1)

n.幸存者

vt.&vi.幸存；幸免于难(2)Hesurvivedhiswife

fiveyears.

他比他的妻子多活了5年。survivorsurviveby12.embarrassedadj.尴尬的；陷入困境的(1)Themore

(embarrass)orshamefulthesecretis，thejuicierthegossipitmakes.(2016·浙江)(2)Oneday，thisapproachthrewmeinto

(embar-rass).(2014·湖南)(3)Iwas

(embarrass)，butIfoughttheurgetorunoffthestage.embarrassingembarrassmentembarrassedB.阅读识记单词13.alcoholn.

alcoholicadj.

14.abusen.&vt.

15.adolescentn.

adj.

adolescencen.

16.toughadj.

betough

sb.对某人严厉酒；酒精酒精的滥用；虐待青少年青春期的青春期困难的；强硬的on/with17.withdrawaln.

withdrawv.

18.automaticadj.

automaticallyadv.

19.abnormaladj.

20.breathlessadj.

breathn.

breathev.

收回；撤退；戒毒(或脱瘾)过程撤回；取(钱)；使离开无意识的；自动的无意识地；自动地畸形的；异常的气喘吁吁的；屏息的呼吸呼吸21.desperateadj.

Theonlyreasonamanwouldsellsaltatalowerpricewouldbebeca-usehe

(渴望……)money.22.chemistn.

23.comprehensionn.

24.illegaladj.

legaladj.

25.pilln.

绝望的；拼命的wasdesperatefor化学家；药剂师理解(力)不合法的；违法的合法的药丸；药片26.maleadj.

n.

femaleadj.

n.

27.prejudicen.

28.judgementn.

(1)judgen.

v.

(2)

(judge)from/bywhathesaid，hemustbeanhonestman.29.awkwardadj.

男性的；雄性的男人；雄性动(植)物女性的；雌性的女人；雌性动(植)物偏见；成见；歧视看法；判决；判断法官；裁判断定；判断；审判Judging局促不安的；笨拙的1.

对……有瘾(1)addict

to对……上瘾；沉溺于(2)Atextaholiccanbedefinedassomeonewho

(对……

上瘾)sendingandreceivingmessages.2.

对……作出决定高频短语2beaddictedtooneselfisaddictedtodecideon3.

想要(做)……(1)Useittoremindyourselfofwhyyouwanttostop，wheneveryoufeellike

(smoke).(2)Howmanyofyouwouldlike

(have)somethinglikethat?4.

不顾；不管feellike(doing)smokingtohaveinspiteofinspiteof是介词，不是连词，所以不能用来引导句子，若其后要跟that从句，需要插入thefact，或改用动名词结构。Inspiteofthefacthewasbusy，hecametothestationtomeetus.(同义句转换)→Inspiteof

，hecametothestationtomeetus.用法点拨beingbusy5.

冒险(1)IwonderedifIwasputtingmylife

risk.(填介词)(2)Now，even

(冒着……风险)havingBrothercaughttobeatcarpets，theyhadsenthimtothekitchenformorestring.(2016·浙江)(3)Ratherthanrisk

(break)uphismarriagehetoldhiswifeeverything.6.

陷入；染上(坏习惯)takerisks(arisk)atattheriskofbreakinggetinto1.

atmyageIamstillfitenoughtocycle20kilo-

metresinanafternoon.

很惊异吧，像我这样的年纪，身体还很健康，而且能在一个下午骑车20公里。2.Yourmothertellsmethatyoustartedsmokingsometimeagoandnowyouare

.你妈妈告诉我，不久前你开始吸烟了，而且现在你觉得很难把它戒掉。经典句式3Itseemsamazingthatfindingitdifficulttogiveitup3.WhenIwastakenofftheschoolfootballteambecauseIwasunfit，Iknew

.

当我因为身体不健康而被校足球队除名时，我才知道我该戒烟了。4.I

sobecauseIwantyoutolive

Ihave.

我的确希望你把烟戒掉，因为我希望你能像我这样活得健康长寿。itwastimetoquitsmokingdohopeaslongandhealthyalifeas

“do/does/did＋动词原形”构成强调句，意为“确实，的确”，用来加强谓语动词的语气，但须符合以下条件：(1)句子是肯定句；(2)句子的时态为一般现在时或一般过去时；(3)只能用来强调谓语动词，若强调主语、宾语、表语、状语等，则应用Itis/was...that...进行强调。用法点拨5.

acigarette，remindyourselfthatyouareanon­smoker.

每当你想要吸烟的时候，你就提醒自己：你(已经)是不吸烟的人了。Everytimeyoufeellikesmoking教材升华综合运用Ⅰ.教材与语法填空It’seasyforyoutostartsmoking，but1.

youbecomeaddictedtoit，youmayfind2.

difficultforyoutoquit.Firstly，youmaybecomephysicallyaddictedtonicotine，oneofthehundredsofharmfulchemicalsincigarettes.Secondly，youmaydevelopthehabitofsmokingandfinallybecome3.

(mental)addictedtoit.onceitmentallySmokingmayhaveallkindsofharmfuleffects4.

thehealthofboththesmokersthemselvesandnon­smokersaroundthem.Itnotonlyaffectsyourphysicalfitness，butalso5.

harmtoyourheartandlungsandcausesavarietyofdiseases.6.

(be)asmoker，theoffensivesmellandappearanceofyoumaydrivepeoplearoundyouaway.So，it’simportant7.

onequitssmokingandlivesahealthierlife.ondoesBeingthatToquitsmoking，youshouldbewell­preparedandmakealistofallthebenefits8.

youmaygetafterquitting.Developingsomenewhabitslikelisteningtomusic，readingnovelsordoinghouseworkmaydistractyourattentionandhelpyoutoforgetyourneedforacigarette.Butifyoureallyfeelbad，youshouldconsult9.

doctororchemisttogetsome10.

(profession)help.Remember，ifyoukeeptrying，youwilleventuallysucceed.thataprofessionalⅡ.教材与短文改错HIVisavirusthatweakenaperson’simmunesystem.YoucanhaveaHIVinyourbloodforalongtime.However，eventualitwilldamageyourimmunesystemsomuchasyourbodycannolongerfightdisease.ThisstageoftheillnesswascalledAIDS.Sofar，almosteveryonewhohasdevelopedAIDSdied.HIVisspreadthroughbloodorthefluidwherecarriesthevirus.weakenseventuallythatis∧hasthat/whichThevirusgetsinsidethebodythroughbreakingskin，orbyinjection.Certainly，scientistswillfindacuretoHIV/AIDSoneday.Butbeforethathappens，youneedtoprotectmyself.brokenforyourselfⅢ.教材与微写作写作素材(关于毒品)1.现在有些青少年滥用毒品。2.那些吸毒上瘾的，很难活下来。3.他们会感到不安、可耻、失望甚至绝望。4.他们想戒毒，但是效果不好。5.他们感到巨大的压力，需要帮助。提示：黑体部分用本单元词汇表达，并且请使用who引导的定语从句。连句成篇(将以上句子连成一篇50词左右的英语短文)Nowadayssomeadolescentsabuse

drugs.Thosewhoareaddictedtodrugscanhardlysurvive.Theyfeelembarrassed，ashamed，disappointedandevendesperate.Theywanttowithdraw/quit，butithaslittleeffect.Theyfeelgreatlystressedandneedhelp.

语篇训练提升能力Ⅰ.阅读理解Ⅱ.七选五Ⅲ.完形填空Ⅰ.阅读理解Moneyhasalwayscomplicatedoursociallives.AquestioninOctoberfromawomanwonderingwhethersheshouldattendherneighbors’holidaypartiesbrokemyheart：“Iamnotabletodothesameinreturn，andIjustfeellikeafreeloadertodoso，”shewrote.“I’mnoteveninapositionthisyeartotakeanappropriatethank-yougiftwithme.”Itoldhertogo，ofcourse.Meanwhile，hostsworriedaboutthecostsofentertaining—thehostswhowritetome，anyway.Ontheotherhand，thehoststhatgue-stswritetomeabouthavetakensomeextrememeasurestoreducethecostoftheirhospitality.Theserangefromadinnerpartywherearelativeofthehostexplainedhowexpensivethesteakswereand“ratherpoin-tedlysuggested”thattheletterwriter“makeafinancialcontribution”tothecostofdinner，tosomeCapeCodhomeownerswhoinvitedacou-pletospendaweekendwiththem—aslongastheybroughttheirownfood，bottledwater，andtoiletpaper.Weddingsandotherspecialeventsalwayscreateextrasourcesofstress，worsenedbythefactthatpeoplerarelywanttotalkhonestlyabouttheirmoneysituations.Onecouplechosetohaveonlyacivilweddingceremonyforfinancialreasonsandwonderedhowtotellpeoplethiswithoutgoingintotoomuchdetail.Asixty-somethingcoupleneededtocutbackonChristmasgiftstotheirchildrenbutweren’tsurehowtotellthemaboutit.Peoplewhohadbeenlaidoffwonderedhowtonotifyfriends，respondtoinquiriesabouttheirjobsearch，andcompetewithformercolleaguesforpositions.Ifyouaresearchingfortheanswerstothem，writetome—anadvicecolumnist.细节理解题。根据第二段中的“Meanwhile，hostsworriedaboutthecostsofentertaining—thehostswhowritetome，anyway.Ontheotherhand，thehoststhatguestswritetomeabouthavetakensomeextrememeasurestoreducethecostoftheirhospitality.”可知主人担心娱乐的费用，故选C项。1.WhatbotheredthehostsmentionedinParagraph2mostintheirsociallives?A.Steaks. B.Entertainment.C.Cost. D.Thank-yougifts.√答案解析1232.WhatwouldyoubeexpectedtodoifyouwereinvitedtospendaweekendwithsomeCapeCodhomeowners?A.Asksomeoneforadvice.B.Getyourfoodandwaterready.C.Bringabottleofwinewithyou.D.Makeafinancialcontributiontothecost.√答案解析123推理判断题。根据第二段最后一句中的“...tosomeCapeCodhomeownerswhoinvitedacoupletospendaweekendwiththem—aslongastheybroughttheirownfood，bottledwater，andtoiletpaper.”对于被邀请的人来说，要带自己的食物、瓶装水和厕纸，故选B项。1233.Whatmakesthesociallifeevenworse?A.Weddingsandothersocialevents.B.Beinglaidoffandnotifyingfriends.C.Cuttingbackthecostsforlackofmoney.D.Tellingothersabouttheirfinancialtroubles.√答案解析细节理解题。根据倒数第二段第一句“Weddingsandotherspecialeventsalwayscreateextrasourcesofstress，worsenedbythefactthatpeoplerarelywanttotalkhonestlyabouttheirmoneysituations.”知选D项。123Ⅱ.七选五(2016·福建大田一中段考)HowtoMotiveTeenstoRead

Withlotsofstudiesshowingthebenefitsofreading，howcanteachersmotivatetheirstudentstoopenagoodbookorpoweruptheire-reader?LeadbyExampleRequirestudentstospendatleast20minutesindependentreadingeveryday.Bytakingpartinthisregularactivitythemselves，teachersshowthattheyconsiderreadingveryimportant.1 答案解析F[Therefore，theywillalwaysfindtimetoreadeventhoughtheyareterriblybusy.]根据“Bytakingpartinthisregularactivitythemselves，teachersshowthattheyconsiderreadingveryimportant.”可知，老师认为读书很重要，所以他们就会经常找时间读书，F选项符合。FreedomtoChoose

2Forthosewhoforgettheirbooks，providethemwithaccesstonovels，magazinesornewspapersduringrequiredreadingtime.Considerallowingstudentstousetheirpersonale-readers.答案解析G[Allowstudentstopicktheirownliterature，aslongasitissuitableforschoolreading.]根据小标题FreedomtoChoose可知要让学生自由地选择阅读材料，G选项“Allowstudentstopicktheirownliterature，aslongasitissuitableforschoolreading.”符合，故选G。ShareYourExcitementTeachers’excitementforaparticularbookmayhaveahugeinfluenceontheirstudents.3Thenwhenitcomestimeforthemtochooseanewbook，suggestyourfavorite.答案解析B[Givestudentsatasteofwhatthebookisabout.]根据“Teachers’excitementforaparticularbookmayhaveahugeinfluenceontheirstudents.”可知，老师的推荐对学生是有很大影响的，B选项符合。VisittheLibraryMaketimetovisittheschoollibraryandrequirestudentstoborrowatleastonebookofinterest.4Bydoingso，theycanmakesurethebookfitstheirinterests.答案解析D[Encouragethemtospendsometimereadingthebookbeforeborrowing.]根据“Bydoingso，theycanmakesurethebookfitstheirinterests.”可知，鼓励学生在借书之前先浏览一下书本，这样他们能够判断自己是否对这本书感兴趣，D选项符合。StayInformedTeacherscanhelpmotivestudentsbyfindingoutthelatestpopularyoungadultreadingmatter，suchas“TheHungerGames”bySuzanneCollinsandthe“Uglies”byScottWesterfeld.Withvariedactivitiescompetingforstudents’timeandattention，itcanbedifficulttoencourageyoungsterstoread.5

答案解析E[However，thereislittledoubtthatreadingcanhelpwithstudents’studies.]根据“Withvariedactivitiescompetingforstudents’timeandattention，itcanbedifficulttoencourageyoungsterstoread.”可知，虽然学生可能没有时间去阅读，但是阅读对学生的学习是有帮助，E选项符合。Teacherswhomakeindependentreadingadailypartoftheclassroomexperienceandfindcreativewaystomotivatetheirstudentsmaybeonthewaytowritingasuccessstory.A.Theycanreadbooksinsilence.B.Givestudentsatasteofwhatthebookisabout.C.Therearesciencefictionsthattheyareinterestedin.D.Encouragethemtospendsometimereadingthebookbeforeborrow-

ing.E.However，thereislittledoubtthatreadingcanhelpwithstudents’

studies.F.Therefore，theywillalwaysfindtimetoreadeventhoughtheyareterriblybusy.G.Allowstudentstopicktheirownliterature，aslongasitissuitableforschoolreading.Ⅲ.完形填空(2016·山西大学附中月考)Inthedepthsofmymemory，manythingsIdidwithmyfatherstilllive.Thesethingshavecometorepresent，infact，whatIcall1andlove.通读全文知，作者整篇都在回忆自己童年时与父亲一起做的许多事情，这对作者来说是快乐的时光。desire渴望；joy快乐；anger生气；worry不安，担心。故选B。1.A.desire B.joy

C.anger

D.worry√答案解析Idon’tremembermyfatherevergettingintoaswimmingpool.Buthedid2thewater.根据下文“Anykindof

rideseemedtogivehimpleas-ure.”和

“helovedtofish”知填love。故选D。avoid避免；refuse拒绝；praise赞美。2.A.avoid B.refuse

C.praise

D.love√答案解析Anykindof3rideseemedtogivehimpleasure.全文叙述的是与水相关的事和物，所以与水有关的当然是乘船。故选A。3.A.boat B.bus

C.train

D.bike√答案解析4helovedtofish;sometimeshetookmealong.上一句提到乘船给他乐趣，后面提到喜欢钓鱼，所以是递进关系。故选C。4.A.But B.Then

C.And

D.Still√答案解析根据“ButIneverreallylikedbeingonthewater，thewaymyfatherdid.”和

“movingthrou-ghit”，我们可以推断是“inthewater”，我喜欢泡在水中……，故选D。5.A.on B.off

C.by

D.in√答案解析ButIneverreallylikedbeingonthewater，thewaymyfatherdid.Ilikedbeing5thewater，movingthroughit，6itallaroundme.我喜欢泡在水中，让水包围着在水中穿梭(在水中游来游去)。have是“有，让，使得”的意思，在这里相当于with；leave是“使某人处于某种状态”的意思；make和get有“迫使”的意思。故选A。6.A.having B.leaving

C.making

D.getting√答案解析ButIneverreallylikedbeingonthewater，thewaymyfatherdid.Ilikedbeing5thewater，movingthroughit，6itallaroundme.swimmer游泳者；rider骑手；walker散步的人；runner跑步者。下文提到游泳，故选A。7.A.swimmer B.rider

C.walker

D.runner√答案解析Iwasnotastrong7，oronewholearnedtoswimearly，forIhadmy8.上文提到作者没有很早学游泳，而且根据常理小孩子应该是害怕的。hope希望；faith信念；right权利；fear害怕。故选D。8.A.hopes B.faiths

C.rights

D.fears√答案解析Iwasnotastrong7，oronewholearnedtoswimearly，forIhadmy8.我喜欢在离父亲办公室很近的那个游泳池游泳，与父亲一起度过夏日。spend度过；save拯救；waste浪费；ruin毁坏。故选A。9.A.spending B.saving

C.wasting

D.ruining√答案解析ButIlovedbeingintheswimmingpoolclosetomyfathers’officeand9thosesummerdayswithmyfather，who10comebyonabreak.should应该；would将，过去常常；haveto不得不；oughtto应该。此处“would”表示过去常常做某事。故选B。10.A.should B.would

C.hadto D.oughtto√答案解析ButIlovedbeingintheswimmingpoolclosetomyfathers’officeand9thosesummerdayswithmyfather，who10comebyonabreak.根据常识，到游泳池游泳的人一般都是穿着泳装，而我父亲没有穿，所以填“only”。

故选B。11.A.next B.only

C.other

D.last√答案解析IneededhimtoseewhatIcoulddo.Myfatherwouldstandthereinhissuit，the11personnotinswimsuit.游泳结束后，作者到父亲的办公室玩。awayfrom远离；outof从……离开；by通过；inside进入里面。故选D。12.A.awayfromB.outof

C.by

D.inside√答案解析Afterswimming，Iwouldgo12hisofficeandsitonthewoodenchairinfrontofhisbigdesk，whereheletme13anythingIfoundinhistopdeskdrawer.小孩子从抽屉里找到的东西，当然是用来玩的。putup张贴，搭建，为某人提供住宿；breakdown机器出故障，身体垮掉，感情失去控制，分解；playwith玩耍；workout计算出，想出。故选C。13.A.putup B.breakdown

C.playwith D.workout√答案解析Afterswimming，Iwouldgo12hisofficeandsitonthewoodenchairinfrontofhisbigdesk，whereheletme13anythingIfoundinhistopdeskdrawer.Sometimes，ifIwasleftaloneathisdesk14heworkedinthelab，anassistantorastudentmightcomeinandtellmeperhapsIshouldn’tbeplayingwithhis15.themoment一……就……；thefirsttime第一次；while而，却，表示转折对比；before以前。有时我独自一人坐在办公桌前，而他在实验室工作，故选C。答案解析14.A.themomentB.thefirsttime

C.while

D.before√Sometimes，ifIwasleftaloneathisdesk14heworkedinthelab，anassistantorastudentmightcomeinandtellmeperhapsIshouldn’tbeplayingwithhis15.fishingnet渔网；officethings办公用品；woodenchair木椅；labequipment实验室设备。上文提到作者在父亲的办公室从抽屉里找东西玩，故选B。答案解析15.A.fishingnet B.officethings

C.woodenchair D.labequipment√Butmyfatheralways16andsaideasily，“Oh，no，it’s17.”但是我爸爸经常会出现，只有showup表示“出现”的意思，符合语境。standup站起来；setout出发，开始；turnout结果是，被证明是。故选C。答案解析16.A.stoodup B.setout