福州某中学2025届高三年级上册十月质量检测英语试卷（含答案）

福州金山中学2025届高三上学期十月质量检测英语试卷

学校：___________姓名：班级：___________考号：

一'阅读理解

You'relookingforaholidaywithadifference?Ifsonofferrighthere!Comewithuson

averyspecialtourofthegreatsoutherncontinentAntarctica.It'stheonlyuntouched

wildernessleftonourplanet.For10monthsoftheyear,thecontinentisinaccessiblebyships.

Consequently,ourtoursareconductedinthebriefperiodinlatespringwhentheicehas

meltedandwecanreachAntarctica.

SowhyshouldIgothere?

Antarcticamaylackman-madeattractions,butitsnaturalbeautyisbreathtaking.You'll

wanttotellyourgrandchildrenaboutthistripinyearstocome.Ninety-eightpercentofthis

continentiscoveredwithice,whichcontains70percentoftheworld'sfreshwater,although

itreceivesverylittlerainfall.

WhatkindofthingscouldIseeanddothere?

Ourtoursareconductedinsummer,butyouhavetorememberthatsummerissix

monthslaterintheSouthernHemisphere.ApartfromtheArcticregion,Antarcticaisoneof

thetwoareasonearthwhereyoucanenjoy24hoursofsunlight.Togetthere,wehaveour

ownship,whichisequippedwithahelicopterandalandingpad.Oncethereyou'llbeableto

observepenguinsandbirds,andevenwatchwhalesandsealsintheocean.

Doyourtoursdamagetheenvironment?

No,notatall.Wedon'tdisturbthewildlife,andweremovealltherubbishthatwe

produce.Westrictlyfollowtheguidelinescontainedinthe1991AntarcticaAgreement,which

bansoilexplorationandprotectswildlife.

Howlongdoesatourlast?

Thatdependsonwhichtourpackageyouchoose.YoucanvisittheAntarcticregionfor

aslongasamonthor,ifyoudepartfromAustralia,youcanseetheAntarcticcontinentfrom

theairinjustoneday.Wewillflyyouoverthecontinentsoyoucanseeitfromthecomfort

ofyourseatononeofouraircraft.Theexactroutedependsontheweatheronthedayofthe

tour,butnormallytheflightspassovertheAntarcticcoastlineandthenheadinlandovervast

landscapesformedbyiceanddramaticmountainranges.

Thatsoundsreallyinteresting.HowdoImakeabooking?

SouthPoleToursarebasedinChristchurch,NewZealand.Callusontoday!

1.TouristspayingavisittoAntarcticacan.

A.findmanyman-madeattractions

B.sharetheexperienceswitheachother

C.havechancestoviewsomeseaanimals

D.reachAntarcticabytakingahelicopter

2.Accordingtotheguidelines,whichactionispropertoaddressenvironmentalconcerns?

A.Polartourmustbeconductedwithoutdisturbingitswildlife.

B.Oilexplorationisallowedonlywhenalltherubbishisremoved.

C.Thecontinentmustbeclosedtovisitorsinlatespringeveryyear.

D.Visitorsmusttakefreshwaterwiththemwhilevisitingthecontinent.

3.Thelengthofthetourwillbedeterminedby.

A.thetourpackageyoudecidedonB.theweatheronthedayofthetour

C.theamountofmoneytouristspaidD.theroutevisitorstaketotheregion

LocatedintheOaxaca,Mexico,thefishingvillageHuatulcoishometothousandsof

babyturtles.Ihadthreeopendaysonmycalendar,andadesiretosavesometurtles.Andso,

awayIwenttoHuatulcowithapowerhouseofwillingprotectorscallingthemselves

Wildcoast.

Tocarryoutmymission,IwastakentoLaEscobillatoexperienceWildcoastinaction.

JustonehournorthofHuatulco,thisprotectedbeachiswheremassturtlenestinghappens.

Thenaturalphenomenonoccursat12beachesaroundtheworld,threeofwhicharein

Mexico.Havingjustfourdaysduringrainyseason,thousandsoffemaleseaturtlesgoashore

tolaytheireggs.

Betweenthreatslikeillegalhunters,naturalenemiesandoilspills,thehatchlings（幼龟）

havethewholeworldagainstthem.Asrecentlyas2012,turtlehuntingwasnotonlycommon

practice,butanimportantpartofthecultureanddietintheOaxacancommunities.

Wildcoastrescuesturtleeggsandrecreateshabitats.Thankstotheirefforts,varioussea

turtleshavemadeamajorcomeback,withnowover72millionturtlesbeingbom.

Igottohold50ofthehatchlingsinabowl.Statisticallyspeaking,justonein1,000baby

turtleswillmakeittoadulthood.Staringatthebowl,Isobadlywantedthemtofindshelter

somewhereintheocean.

Finally,itwastimetosetfreethoselittleones.Havingmadesurenosuspicious（可疑的）

peoplewerenearby,Iletoutthehatchlings.Witheachsetofwaves,wewitnessedthe

survivalofthefittest,somecrawling（爬行）pastthewhitewashwhileotherscrashedbackto

shore.Abunchofbirdswasreadytodiveintotheseafortheirtargets.

“Onein1,000.”

Naturewasbothcruelandsympathetic.After30longminutes,thelasthatchlingmade

itswaytothesea.

4.WhatisWildcoast?

A.Alivelybeachhousingvariouswildanimals.

B.Anofficialorganizationtacklingoceanoilleaks.

C.Anexperiencedteamexploringthecoastalareas.

D.Avoluntarygroupassistingthesurvivalofturtles.

5.WhywastheauthortakentoLaEscobilla?

A.Toliberatecollectedhatchlings.

B.Toprotectdedicateturtleeggs.

C.Towitnessmassturtlenesting.

D.TorecordOaxacancultures.

6.Whichthreatdoestheauthorwanttoprotecttheturtlesfrom?

A.Waterpollution.B.Humanhunting.

C.Naturalenemies.D.Oceanwaves.

7.Howmighttheauthorfeelwhenseeingthehatchlingscrawling?

A.Relieved.B.Attached.

C.Concerned.D.Annoyed.

OneofChina9sfirstfemalesea-rescuepilotslooksbackinprideat300-plusmissions

andpromisestosavemorelives.Whentheperfectstormbrews（酝酉良）overtheboundlesssea

andlivesareindanger,acrewofhighlytrainedprofessionalsembarksonamission

impossibletosearchforandrescuesurvivorsfromtheroughwaters.WanQiuwenisoneof

them.And,she'sawoman.

The36-year-oldfromShanghaihasbrokentheglassceilingtobecomeoneofChina9s

firsttwofemalerescuehelicopterpilotswhorespondtosearchandrescuemissionsinvolving

cargoshipsnags（货船遇险），vesselaccidents,medicalemergenciesandspecialmarine

operations.Thedemandingnatureoftheprofessionhadalwaysfavoredmalecandidatesuntil

theruleswerechangedforthefirstandonlytime.Shesays,"Rescueatseacanbeboth

challengingandterrifying.Ifyoudon'tthinkandactfast,peoplemaydie.”

OnAug20,2020,anoiltankerferrying3,000metrictonsofgasolinecollidedwitha

cargoshiploadedwithsandandgravelabout1.5nauticalmiles（2,778meters）southeastof

theYangtzeRiverestuary,sparkingafireonthedeckoftheoiltankerandcausingthelatter

tosink.Wanwasamongthefirstrespondents.SheflewtothesitefromGaodonghelicopter

airport,whichisthecountry'sfirst-o^its-kindmarinerescuelaunchpad（发射台）.“The

tankerwasstillburningandtherewasathickenvelopeofsmoke,reducingvisibilitytonear

zero."sherecalls.Andyet,withherseawisdom,Wanspottedasurvivorandexecuteda

successfulrescueoperation.Shehoveredabovethetroubledwatersforacoupleofminutesto

estimatethebestextractionpoint,andthenthrewdownaropeandpulledupaseriously

injuredcrewmember.

Now,amotherofaboy,whenpeopleaskherifshewillcontinuetoflyonceherchild

growsup,Wan'sresponseisaffirmative."ThisprofessionisaboutsavinglivesandIama

rescuepilot,onceandalways."

8.Whatdotheunderlinedwords“brokentheglassceiling^^probablymean?

A.Winningwidepraise.B.Makingapersonalbreakthrough.

C.Disobeyingrulesofhercareer.D.Breakingbarrierspreventingwomen's

advancement.

9.WhichofthefollowingbestdescribeWanQiuwen?

A.Courageousandcreative.B.Professionalanddetermined.

C.Conservativeandhardworking.D.Responsibleandself-disciplined.

10.WhatcanbelearnedfromtheaccidenthappeningonAugust20,2020?

A.ItisvisibleforWantoseeclearlythesitefromthesky.

B.Boththeoiltankerandthecargoshipsankaftercollision.

C.Duringtherescue,Wanthrewdownaropewithouthesitation.

D.BeforetakingrescueactionWanmadeajudgementonthesituation.

11.Whatisthepurposeofthepassage?

A.Tocallonmorepeopletobeasea-rescuepilot.

B.Toinformtherisksofbecomingasea-rescuepilot.

C.Tointroduceanexceptionalwomansea-rescuepilot.

D.Toeducatepeoplethemeaningofbreakingthroughgenderprejudice.

Havinghighself-controlisoftenseenasagoodthing.Ifsbelievedtobethekeyto

successinlife.ButassuggestedinatheorypublishedbyProfessorThomasLynch,itmaynot

alwaysbeagoodthing一andforsome,itcouldbelinkedtocertainmentalhealthproblems.

AccordingtoLynch'stheory,everyoneleans（偏向）moretowardsoneoftwo

personalitystyles:undercontrolorovercontrol.Beingundercontrolledorovercontrolledis

neithergoodnorbadbecausemostofusarepsychologicallyflexible,andcanadaptto

differentsituations.So,regardlessofwhetherwe'reovercontrolledorundercontrolled,this

flexibilityhelpsusdealwithlife'schallengesandsetbacksinaconstructiveway.

Butwhenwearemuchlessflexible,bothundercontrolandovercontrolcanbecome

problematic.Mostofusareprobablymorefamiliarwithhighlyundercontrolledpeople,who

maystruggletocontroltheiremotionsandtheirbehaviorsmaybeunpredictable.Thiscan

negativelyaffecttheirrelationships,education,work,andhealth.

Unfortunately,overcontrolisn'ttalkedaboutasmuch.Thismaybebecauseover

controlledcharacteristics一suchaspersistence,theabilitytomakeplansandsticktothem,

pursuingperfection,andbeingincontrolofemotions-areoftenhighlyregardedinoursociety.

However,highlyovercontrolledpeoplemaystruggletoadapttochanges.Theymaybe

lessopentonewexperiences.Theymayexperiencebitterfeelingsofenvytowardsothers,

andstruggletorelaxandhavefuninmanysocialsituations.Theymayalsousefewer

gestures,andrarelysmileorcry.Together,thesemaymakeapersonmorelikelyto

experiencesocialisolationandloneliness.Thismayeventuallycausetheirmentalhealthto

worsen.

Alongsidehistheory,Lynchalsodevelopedatreatmentdesignedtotreatissuesofover

control.Ithelpsovercontrolledpeoplebyteachingthemhowtoletgooftheneedtoalways

beincontrol,bemoreopenabouttheiremotions,bettercommunicatewithotherpeople,and

bemoreflexibleinchangingsituations.Continuedworkinthefieldwillhopefullymakeit

easierforpeopletogetthehelptheyneed.

12.Howdoespsychologicalflexibilityhelppeople?

A.Itbacksadjustingtochangeseffectively.

B.Itassistsindealingwithsimilarsituations.

C.Itsupportsovercomingphysicalchallenges.

D.Itencourageschoosingtherightpersonalitystyle.

13.Whyisovercontrolledpersonalitylesstalkedabout?

A.Itisinsignificant.B.Itisunderestimated.

C.Itfitssocialvalues.D.Ithaschangingfeatures.

14.Whatcanbeinferredabouthighlyovercontrolledpeopleinparagraph5?

A.Theyignoretheirmentalhealth.B.Theyknowlittleofbodygestures.

C.Theyexperiencefewnewemotions.D.Theyhaveapoorsocialsupportnetwork.

15.WhatisLynch'ssuggestionforhighlyovercontrolledpeople?

A.Acceptingmorechanges.B.Interactingwithothersmore.

C.Evaluatingfeelingsmoreoften.D.Releasingmorepersonalneeds.

二、七选五

16.Likeworkingoutoreatinghealthily,beinghappyissomethingyouhavetowork

on.①Thegoodnewsisthatagrowingbodyofresearchshowstherearesimple

thingsyoucandotohelpyoulearnhowtobehappyatwork,andtheydon'trequirehuge

changes.

②Itaffectshowyoufeelatworkfortherestoftheday.Inonestudy,

researchersanalyzedthemoodsandperformanceofcustomerservicerepresentatives.Those

whowereinagoodmoodinthemorningweremoreproductiveduringthedayandreported

havingmorepositiveinteractionswithcustomers.®Youcantakeafewminutesto

enjoyyourmorningcoffeeandyoucangetsomefreshair.

Oneofthehardestaspectsofyourjobisperhapsmakingdozensofdecisionsdaily,often

withlittleorincompleteinformation.Sohowcanyoumakefewerdecisions?Putsomeparts

ofyourdayonautopilot.Forexample,havethesamethingforlunchorbreakfastforaweek.

Thenyoucanchangeitupthefollowingwork.④SteveJobssaidthatheworethe

sameclothesdailysothathewouldn'thavetospendenergydecidingwhattowear.

Helpingothersmakesyouhappier.Helpingyourco-workersseemstocreateavirtuous

cycle.Anotherstudysayshappierworkersare33%morelikelytohelptheircolleaguesthan

thosewhoaren'thappy.⑤Grabyourcolleague'sfavoritedrinkwhenyougetyour

coffee.Askiftheyneedhelponaproject.Offertodosomethingsimple,liketypeupnotes

afterameeting.

A.Ifsaskillthattakespractice.

B.Howyoufeelinthemorningreallymattersalot.

C.Youdon'thavetodoanythinghugeorheroictohelp.

D.You9vejustremovedabunchofdecisionsfromyourday.

E.Youcanwritedownthreesmallthingsyouwillgetdone.

F.Sodosomethinginthemorningthatmakesyoufeelgood.

G.Onesimplewaytodothisistoputareminderonyourcalendar.

三、完形填空（15空）

IwouldsayItotallydidit.

Icouldsounda（n）]tocausepeopletopayattentiontothechildrenwith

neurological（神经系统的）diseases.Icouldputmy2asadancertoperformonstage

acrossthecountryinordertoraisemoneyforthesechildren.

Ihavetriedalot,andalso3alot.

OntheotherdayIwentto4moneywecollectedtothoseextremelysickchildren.

Theyall5mehappilyandlookedatmeasifIhadbeentheirlong-lostfamilymember,

andoneofthem6heldmyhand,expressinghiswishthatIwouldcomemoreoften.

Therefore,Ihavemadeitmylife7tohelpfightneurologicaldiseases,andto

inspiremoreyoungdonorstoparticipateinfor8livesthrougharts.

Ispendmanyweekendsspeakingatmedicalconferencestoprovidevisibility（可见t生）

forthe9illchildren,sodomycolleagues.

10thingscanhappeniftheartsandmedicinejoinforces.Alifecanbesaved

somewhereintheworldwithfundingresearch,11themedicalequipment,and

providinghome-careservices.

Intheseways,theyoung12ofourgeneration,alongwithourtimes,cancome

togetherand13adominoeffect（多米诺骨牌效应）thatwe'vebeendreamingabout.

Ihavelearnedthatthe14workisnotsomethingreservedforadults.Iam16

yearsoldandIamresponsibleformyfellows.Whathappenstoeachofus15usall.

I'veonlyjustbeguntolearnhowtocareaboutothers.

17.A.wordB.explosionC・threatD.alarm

18.A.energiesB.talentsC.risksD,spirits

19.A.askedB.respondedC.gainedD.won

20.A.deliverB.raiseC.makeD.accept

21.A.glaredatB.smiledatC-laughedatD.shoutedat

22.A.toughlyB.securelyC.firmlyD.confidently

23.A.goalB.stageC.journeyD.chance

24.A.decoratingB.takingC.livingD.saving

25.A.simplyB.frequentlyC-desperatelyD.widely

26.A.FoolishB.ExtraordinaryC.FunnyD.Normal

27.A.throwingB.comparingC.supplyingD.carrying

28.A.donorsB.touristsC.customersD.employers

29.A.designB.reduceC.increaseD.create

30.A.remarkableB.reasonableC.considerableD.charitable

31.A.affectsB.embarrassesC-interestsD.puzzles

四、短文填空

32.ThenewgameBlackMyth:WukonghascomeoutonAugust20thandpeopleall

overtheworldareexcitedaboutit.

AsChina'sfirsttrueAAAtitle------agame①(characterize)byhigh

developmentcosts,longproductioncycles,andsignificantresourceinvestment,BlackMyth

represents②majorbreakthroughoftheChinesegamingindustry.

Thegame(3)(set)againstthebackdropoftheclassicChinesenovelJourneyto

theWest,oneoftheFourGreatClassicalNovelsofChineseliterature.AfterTangMonkand

hisdisciples(门徒)④(successful)obtainedBuddhistscriptures,MonkeyKing

(SunWukong)wasnamedFightingBuddhaandgraduallyvanishedwithoutatrace.The

player,knownastheDestinedOne,startsanepicjourney⑤(uncover)thetruth

behindthelegendarytale.

⑥thegame'shugesuccessinChinaispartlybecausepeoplethereknowthestory

ofJourneytotheWest,thefactthatithasalsocaughttheinterestofinternationalaudiences,

manyof⑦lackthisculturalbackground,suggeststhatBlackMythisontherightpath.

Manyoverseasplayershavebeeninspiredbythegametostartreadingthe(8)

(origin)bookJourneytotheWest.FansofBlackMythhaveevenstartedpostingvideos

online,⑨(share)theirunderstandingofChinesemythology(神话)andthe

JourneytotheWeststory.

Asthegame'spreviewsessionsbegan,manyinternational⑩(medium)and

invitedinfluencershaveshareddetailedreviews.Theyhavepraisedthegame'stechnicaland

artisticquality,aswellasitsculturalimportance.

五、书面表达

33.假定你是李华，你校将以六月八日世界海洋日为主题，举办英语征文比赛，请你

写一封短文投稿。内容包括：

1.海洋的重要性；

2.保护海洋的倡议；

注意：1.写作词数应为100词左右；

2.短文题目和首句已为你写好。

OurOceans,OurResponsibility

June8thwasofficiallynamedbytheUNin2009asWorldOceansDay.

Yours,

LiHua

六、读后续写

34.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短

文。

ANewAdditiontotheFamily

Fortheinitialtenyearsofhislife,Victorwastheprinceofthehousehold.Ashewasan

onlychild,hisparentspettedhimandshoweredalltheirloveandattentiononhim.Whatever

toyshisparentsbought,theywerealwaysmeantforhim.Whateverfoodwasinthe

refrigerator,therewasnoonetocompetewithhimtopolishitofffirst.Victorcouldleavehis

toysorbooksaroundthehousewithcompleteeaseofmind,knowingthattherewasnoone

whowouldgettheirhandsonhisbelongingsandcauseanydamage.

However,allthatwastochangeovernightwhenVictor'sparentsbroughtbackhisnew

babysister,Lina,fromthehospital.Withherrosycheeks,wideopeneyesandangelicsmile,

Linacaughttheheartsofherparents,grandparentsandrelatives.Everyonefocusedtheir

attentiononthecutebunchofjoy.Whenevershecried,hermotherorfatherwouldrushtoher

bed.Shesimplycriedbecauseshewantedtobecarried.TherewaslittletimeleftforVictor.

NowthatVictor'smotherhadhisbabysistertotakecareof,sheexpectedVictorhimself

todomostofthechoreshecando.Victorwasaskedtocleanhisownroom,ironhisown

schooluniformandcleanhisownshoes.BeforeLina'sarrival,hehadneverliftedafingerto

helpoutwiththesetasks.Thewholefamilyalsowentoutlessbecauseitwasunhealthyto

exposeLinatothebacteria（细菌）beingintheoutsideworldtoooften.

Victorfeltneglectedbyhisparents.HefeltthattheylovedLinamorethanhim.Asa

result,hetriedtoattracthisparents9attentionbybecomingresistant.Oneevening,Victor9s

parentswerecalledupbyhisteacherbecauseVictorhadgotintoafightatschool.His

teacherhadnoticedVictor9sbehaviourandworkattitudechangingdownwardsinthepasttwo

months.Beforethat,hehadbeenamodelstudent.

注意：1.续写词数应为150左右；

2.请按如下格式在相应位置作答。

Uponhearingtheteacher'sfeedback,Victor'sparentsgotlostinthought.

Victorrealizedthathisparentsstillcaredforhim.

参考答案

1.答案：c

解析：细节理解题。根据第三段“Oncethereyou5llbeabletoobservepenguinsandbirds,

andevenwatchwhalesandsealsintheocean.（一旦到了那里，你就可以观察企鹅和鸟

类，甚至可以观察海洋中的鲸鱼和海豹）”可知，到访南极的游客有机会看到海洋动

物。故选C项。

2.答案：A

解析：细节理解题。根据第四段“Wedon'tdisturbthewildlife,andweremoveallthe

rubbishthatweproduce.Westrictlyfollowtheguidelinescontainedinthe1991Antarctica

Agreement,whichbansoilexplorationandprotectswildlife.（我们不打扰野生动物，我们

清除我们产生的所有垃圾。我们严格遵守1991年《南极协定》中的指导方针，该协定

禁止石油勘探并保护野生动物）”可知，根据《南极协定》指导方针，极地旅游必须在

不干扰野生动物的情况下进行，这种行动适合解决环境问题。故选A项。

3.答案：A

解析：细节理解题。根据倒数第二段"Thatdependsonwhichtourpackageyou

choose.（这取决于你选择的旅游套餐）"可知，旅行的时间长度取决于你选择的旅游套

餐，故选A项。

4.答案：D

解析：

5.答案：C

解析：

6.答案：B

解析：

7.答案：C

解析：

8.答案：D

解析：词句猜测题。根据第二段中“Thedemandingnatureoftheprofessionhadalways

favoredmalecandidatesuntiltheruleswerechangedforthefirstandonlytime.（这一职业的

高要求性质历来偏向于男性候选人，直到规则首次也是唯一一次改变）”可知，划线部

分指的是万秋雯成为首批女性海上救援直升机飞行员之一的事迹，意味着她突破了阻

碍女性晋升的障碍，故划线部分与D选项“打破阻碍女性晋升的障碍”意思相近。故

选D。

9.答案：B

解析：推理判断题。根据第三段中“Andyet,withherseawisdom,Wanspotteda

survivorandexecutedasuccessfulrescueoperation.Shehoveredabovethetroubledwaters

foracoupleofminutestoestimatethebestextractionpoint,andthenthrewdownaropeand

pulledupaseriouslyinjuredcrewmember.（然而，凭借她的海上智慧，万秋雯发现了幸

存者并执行了一次成功的救援行动。她在波涛汹涌的海面上盘旋了几分钟，以估测最

佳的营救位置，随后投下绳索，救起了一名重伤的船员）”可知，万秋雯是专业的，根

据第四段Now,amotherofaboy,whenpeopleaskherifshewillcontinuetoflyonceher

childgrowsup,Wan'sresponseisaffirmative."'ThisprofessionisaboutsavinglivesandIam

arescuepilot,onceandalways.”（现在，作为一名男孩的母亲，当人们问她孩子长大后是

否会继续飞行时，万秋雯的回答是肯定的。“这个职业关乎拯救生命，我是一名救援

飞行员，从前是，永远都是。”）可知，万秋雯具有坚定的决心。故选B。

10.答案：D

解析：推理判断题。根据第三段中“Shehoveredabovethetroubledwatersforacouple

ofminutestoestimatethebestextractionpoint,andthenthrewdownaropeandpulledupa

seriouslyinjuredcrewmember.（她在波涛汹涌的海面上盘旋了几分钟，以估测最佳的营

救位置，随后投下绳索，救起了一名重伤的船员）”可知，在进行营救行动之前，万秋

雯对情况进行了判断。故选D。

11.答案：C

解析：推理判断题。根据全文内容及第二段中“The36-year-oldfromShanghaihas

brokentheglassceilingtobecomeoneofChina'sfirsttwofemalerescuehelicopterpilots

whorespondtosearchandrescuemissionsinvolvingcargoshipsnags（货月台遇险），vessel

accidents,medicalemergenciesandspecialmarineoperations.（这位来自上海的36岁女性

打破了性别障碍，成为了中国首批两位参与货船遇险、船只事故、医疗紧急情况及特

殊海上作业搜救任务的女性救援直升机飞行员之一）”可知，文章主要讲述了万秋雯作

为中国首批女性海上救援直升机飞行员之一的卓越事迹和个人经历，突出了她的勇

气、专业和对职业的承诺。因此，文章的主要目的是介绍这位杰出的女性海上救援飞

行员。故选c。

12.答案：A

解析：细节理解题。根据第二段的“Beingundercontrolledorovercontrolledisneither

goodnorbadbecausemostofusarepsychologicallyflexible,andcanadapttodifferent

situations.（受到控制或过度控制既不好也不坏，因为我们大多数人的心理都很灵活，能

够适应不同的情况）”可知，心理灵活性使人们能够在生活中灵活地适应不同的情况。

因此，心理灵活性有助于人们有效地适应变化。故选A。

13.答案：C

解析：推理判断题。根据第四段中的"Unfortunately,overcontrolisn'ttalkedaboutas

much.Thismaybebecauseovercontrolledcharacteristics一suchaspersistence,theabilityto

makeplansandsticktothem,pursuingperfection,andbeingincontrolofemotions-areoften

highlyregardedinoursociety.（不幸的是，过度控制并没有被谈论那么多。这可能是因为

过度控制的特征一一比如坚持、制定计划并坚持下去的能力、追求完美和控制情绪的

能力一一在我们的社会中往往受到高度重视）”可知，过度控制的人的特征（如坚持不

懈、制订并坚持执行计划的能力、追求完美和控制情绪）通常在我们的社会中受到高度

重视，由此可推知，过度控制的个性符合社会价值观，所以很少被提及。故选C。

14.答案：D

解析：推理判断题。根据第五段“Theymayexperiencebitterfeelingsofenvytowards

others,andstruggletorelaxandhavefuninmanysocialsituations.Theymayalsousefewer

gestures,andrarelysmileorcry.Together,thesemaymakeapersonmorelikelyto

experiencesocialisolationandloneliness.（他们可能会对他人产生嫉妒的苦涩情绪，并在

许多社交场合努力放松和享受乐趣。他们也可能较少使用手势，很少微笑或哭泣。这

些因素加在一起可能会使一个人更容易经历社会孤立和孤独）”可知，过度控制的人可

能很难适应各种变化，可能不太愿意接受新体验，可能对他人产生苦涩的嫉妒情绪，

也可能难以在社交场合中放松和享受乐趣。这些因素可能使他们更容易经历社交孤立

和孤独。由此可以推断出，过度控制的人可能拥有较差的社交支持网。故选D。

15.答案：B

解析：推理判断题。根据最后一段的"Ithelpsovercontrolledpeoplebyteachingthem

howtoletgooftheneedtoalwaysbeincontrol,bemoreopenabouttheiremotions,better

communicatewithotherpeople,andbemoreflexibleinchangingsituations.（它帮助过度控

制的人，教会他们如何放下总是控制自己的需要，更开放地对待自己的情绪，更好地

与他人沟通，在不断变化的情况下更灵活）”可知，Lynch针对过度控制问题研发了一

种治疗方法，教过度控制的人如何不要总是控制自己的需求，更加开放地表达情感，

与他人更好地沟通，并在不断变化的情况下更具灵活性。由此可推知，Lynch给过度

控制的人的建议包括“更多地与他人互动”这一条。故选B。

16.答案：A；B；F；D；C

解析：①根据设空前的Likeworkingoutoreatinghealthily,beinghappyissomethingyou

havetoworkon.（就像锻炼或健康饮食一样，快乐是你必须努力的事情。）可知，保持快

乐的心情就像锻炼身体和健康饮食一样需要你努力去做，A项It'saskillthattakes

practice^这是一项需要练习的技能。）符合语境。故选A。

②分析本段内容尤其是本段中Thosewhowereinagoodmoodinthemorningweremore

productiveduringthedayandreportedhavingmorepositiveinteractionswithcustomers.（IP

些早上心情好的人在一天中工作效率更高，并报告与客户的互动更积极。）可知，本段

主要讲述的是早上的心情会对一天的工作产生影响，B项Howyoufeelinthemorning

reallymattersalot.（你早上的感觉真的很重要。）符合语境。故选B。

③根据设空前Thosewhowereinagoodmoodinthemorningweremoreproductiveduring

thedayandreportedhavingmorepositiveinteractionswithcustomers.（那些早上心f青好的

人在一天中工作效率更高，并报告与客户的互动更积极。）可知，早上心情好对一天的

工作会产生积极的影响；设空后的Youcantakeafewminutestoenjoyyourmorning

coffeeandyoucangetsomefreshair.（你可以花几分钟的时间享受早上的咖啡，还可以呼

吸一些新鲜空气。）F项Sodosomethinginthemorningthatmakesyoufeelgood.（所以，

早上做一些让你感觉良好的事情。）符合语境。故选F。

④根据本段第二句Sohowcanyoumakefewerdecisions?（那么，你怎么能少做决定呢?）可

知，此处是说如何做出较少的选择。根据本段举的例子SteveJobssaidthatheworethe

sameclothesdailysothathewouldn'thavetospendenergydecidingwhattowear.（史蒂

夫•乔布斯说，他每天都穿同样的衣服，这样他就不必花精力决定穿什么了。）可知，

通过举例说明如何做出较少的决定。D项You'vejustremovedabunchofdecisionsfrom

yourday.（你刚刚从一天中删除了一堆决定。）符合语境。故选D。

⑤根据上文Helpingothersmakesyouhappier.（帮助别人会让你更快乐。）和下文Grab

yourcolleague'sfavoritedrinkwhenyougetyourcoffee.（喝咖啡时，拿上同事最喜欢的饮

料。)可知，帮助别人不需要作巨大的事情，C项中Youdon'thavetodoanythinghuge

orheroictohelp.(你不必做任何巨大或英勇的事情来帮助别人。)符合语境。故选C。

17.答案：D

解析：考查名词。根据语境可知,本句讲“我”发出警报(soundanalarm)以提醒人们关

注患有神经系统疾病的孩子。

18.答案：B

解析：考查名词。根据语境可知，本句讲“我”会用自己的舞蹈天赋(talent)为患有精

神系统疾病的孩子筹款。

19.答案：C

解析：考查动词。根据第四段提到的孩子们对“我”的态度可知,本句讲“我”尝试了

很多,也收获(gain)了很多。

20.答案：A

解析：考查动词。根据下文的“moneywecollected”可知，此处是讲“我”去给生病的

孩子送(deliver)钱。

21.答案：B

解析：考查动词短语。根据下文的“happily，可知，此处是讲他们(孩子们)对“我”微

笑(smileatme)。

22.答案：C

解析：考查副词。根据语境可知,此处讲其中一个孩