2024-2025学年高中英语课时分层作业7Unit3AhealthylifeSectionⅠ含解析新人教版选修6

PAGE1-课时分层作业(七)SectionⅠ(建议用时：30分钟)[高考题型练习提实力]Ⅰ．阅读理解AMostpeoplelookingforwaystoquitsmokingworryaboutweightgain，andwithgoodreason．Smokerswhoquittendtopackonanaverageof5poundsaftertheystopsmokingcigarettes．Anewstudy，publishedbythejournalScience，explainswhythishappens．Thenewresearchexplainsthatnicotineappearstocombinewithappetite­regulatingneurons(调整食欲的神经元)inthebrain，besidesthereceptors(感受器)thatbringaboutaddiction．Theseneuronshelpregulatehowmuchfoodgetsconsumed，butundertheinfluenceofnicotine，theylosetheirself­control．Thisiswhywhensmokersquit，theytendtoeatmoreandgainweight．Theresearchersbelievethattheirdiscoverywillleadtothedevelopmentofdrugsthataimatnicotinereceptorsonbraincellsthatcontrolappetite．Inthefuture，weightgainmaynolongerbeareasonforsmokerstodelaythedecisiontokickthehabit，butthat'snoreasontowait．Nicotine­replacementtreatment，whilenotforeveryone，canhelp．Hereareafewmorewaystoquitsmokingandstayslim．Drinkwater．Toimprovemetabolic(新陈代谢的)rateswhichishelpfulinlosingweight，makehalfofthoseglassesicewater．Juicecanbetoohighincalories，somethingyou'llwanttokeepaneyeonyourjourneytowardbeingaslimmernon­smoker．Planyoursnacks．Healthysnackshelpkeepyourmetabolismworking，soyoucontinuetoburncalorieswhilestoppingwildhungerpain，orfakehunger．Keepmoving．Exercisekillstwobirdswithonestone．Ithelpsyouburncaloriesandpreventsyoufromeatingwhenyou'renottrulyhungry．It'salsoafeel­goodstressreliever(缓解物)．Focusonyourfitnessandhowbeinghealthymakesyoufeel．Makeexerciseagoalandthinkofquittingasyourrewardforbeingphysicallyfit．【语篇解读】为什么戒烟后人会发胖？该如何应对戒烟后发胖的问题呢？1．Whichofthefollowingchangespeople'sappetiteaccordingtothenewresearch?A．Nicotine．B．Appetite­regulatingneurons．C．Thereceptorsthatbringaboutaddiction．D．Thefoodthathasbeenconsumed．A[推理推断题。依据其次段可知，在尼古丁的作用下，调整食欲的神经元失控，故归根结底，是尼古丁“变更”了人们的食欲。]2．Theauthorbelievesthat．A．icewatercanimprovemetabolicratesB．smokersshouldeatfewersnackstokeepslimC．stresscanleadtofakehungerD．exercisecanhelponeeatlessA[细微环节理解题。由文章倒数第三段“Toimprovemetabolic(新陈代谢的)rates．．．icewater．”可知，A项正确。]3．Accordingtothepassage，wecaninferthat．A．exercisehelpsyouburncaloriesandmakesyounotwanttoeatB．speedingupmetabolicratesishelpfultoloseweightC．itisnicotinethatregulateshowmuchfoodgetsconsumedD．drinkingwaterisgoodtoreducethestressB[推理推断题。由第四段其次句可知，加快新陈代谢的速度可以帮助减轻体重，故B项正确。]4．Thepurposeofthetextis．A．tointroducetheresultofanewstudyB．toexplainthereasonwhysmokersbecomeslimC．toprovethepossibilityofbeingaslimnon­smokerD．totelluswaystoquitsmokingwithoutgainingweightD[主旨大意题。通读全文可知，文章从一项新的探讨成果谈起，分析了戒烟后体重增加的生理缘由，并重点介绍了几种应对方法。故选D项。]BLikealotofpeopleintheNortheast,Istrugglewithwinter．SoIdecidedtosetupmyownversionof“sunrisetherapy(治疗)”，aself­createdwaytogetridoftheblues．Iwouldgetupeachmorningtogreetthesunoutdoors，inperson．Formyfirstdayofsunrisetherapy，Iwassuccessful．IheadedforCentralParktofindscoresofNewYorkersrunningthe1．5­miletrackaroundthewater．There，Ifeltbothcompetitiveandshameful，twofeelingsIdidn'tsignupforwhenIdecidedtostartthesunrisetherapy．WhyhadInotwokenupearliertoworkout?TherewereUpperWestSidegrandfathersinbettershapethanme!Iletgooftheregretandthoughtpositively，“I'mwithhealth­consciousgo­getters－Icanbeone，too．I'llseeyoutomorrow，people．”ThenextdayIoverslept．Ididn'tgototheparkinthemorning．Thatevening，IdidmanagetotakeashortwalkthroughCentralParktocatchthesunset．However，Itoldmyselftosticktomytherapy．Onthefollowingdays，Ioftenstruggledtogetoutofbed．AndsometimesIfailed．Butasthedaystickedby，Ibegandoingabetterjobofkickingmyselfoutofbed．Irealizedthebestwaytomakesunrisetherapyworkwastogotobedearlier．OnceIgotusedtotheearlyhour，Ifoundgettingupearlymucheasier．Intheearlymorning，nothingisreallyclear．Youdon'tknowhowthedaywillgoorwhatthefutureholds．Uncertaintycanbescary，butduringasunrise，thatuncertaintydisappears．Watchingthesunriseeverydayhashelpedmeseelightwithinmyself－potential，possibility，peace，andthefeelingthatallwillbewell．We'llseehowmanyofmysunrisetherapygoalswillbereached，butwhetherIgetallornone，Iknowthatmysunrisetherapyhasalreadymademefeelmorehopeful，centered，andeagertotakeontheday．Ifyoualsostruggleinwinter，trymy“sunrisetherapy”．【语篇解读】作者冬天的时候心情会很低落，但她找到了一个很好的解决方法。5．Whatdidtheauthorrealizeonherfirstdayofsunrisetherapy?A．Sheshouldintroducesunrisetherapytootherpeople．B．Sheshouldrunsomewhereelsetoavoidcrowds．C．Sheshouldhavecomeoutearlierthatday．D．ShewouldfeelshamefulatCentralPark．C[细微环节理解题。依据其次段的“There，Ifeltbothcompetitiveandshameful，twofeelingsIdidn'tsignupforwhenIdecidedtostartthesunrisetherapy．WhyhadInotwokenupearliertoworkout？”可知，作者意识到自己应当早点出来熬炼的。]6．Whatdidtheauthordecidetodoinordertocontinueherplan?A．Adjusthersleepingschedule．B．Sleepshorterthanbefore．C．Becomehealth­conscious．D．Lookforabetterjob．A[细微环节理解题。依据第四段的“Irealizedthebestwaytomakesunrisetherapyworkwastogotobedearlier．”可知，作者确定变更自己的作息时间。]7．Whatcanwelearnfromthelastparagraph?A．Theauthornowfeelsworriedaboutherfuture．B．Theauthor'stherapyreallyworksonher．C．Theauthorwillsticktothetherapyallyearround．D．Theauthor'stherapywillbecomepopular．B[推理推断题。依据末段的“We'llseehowmanyofmysunrisetherapygoalswillbereached，．．．mysunrisetherapyhasalreadymademefeelmorehopeful，centered，andeagertotakeontheday．”可知，这种方法对作者真的有用。]8．Whatwouldbethebesttitleforthetext?A．SunriseTherapy，aMood­liftingJourneyB．WatchingSunrise，anUnforgettableExperienceC．SunriseTherapy，aMethodofRealizingDreamsD．SeeingSunshine，aWaytoOvercomeUncertaintyA[标题归纳题。依据文章内容可知，作者自创了一种改善冬日心情的方法——看日出(sunrisetherapy)，努力调整自己的生活方式，坚持去做这件事，最终有了成效。]Ⅱ．阅读七选五Largemealsmakepeoplefullandsleepy．1Wewantourchildrentolearn，notfallingasleepattheirdesks，solet'skeepthoselunchesonthelighterside．Youcandothisifyouprovidethemwithagoodbreakfast．Byworkingbesideyourchildrenanddiscussingwhattheyeatforlunch，youarehelpingthemunderstandtheimportanceofwholefoodsandtheavoidanceofjunkfoods．2Astheygetolderthesegoodhabitswillstaywiththem．Theywilllearnthatthesetypesoffoodwillhelpthemfeelbetterandlookbetter;givethemmoreenergy．Trytoletthemseethatthefoodchoicestheyaremakingwillhelpthemfeelsomuchbetter．3Iknowofonefamilythatactuallyhadthefoodpyramidonthewalloftheirkitchenandithelpedtheirchildrenpickoutwhatfoodstheywanted．Everyonegotachancetodecidewhattoeat，buttheyhadtopickprotein,vegetablesandfruit．Inaddition,themotherhadabookwithrecipesforhealthyfoods．4Sochildrenknewwhathealthyfoodstheyshouldchoose．Unliketoday，whenwegrewupweplayedoutside，rodeourbikes，ranaround，skated，andthelistgoesonandon．5Soinadditiontotheabovehealthyeatingchoices，youneedtoplansomeactivitiesforyourchildrentodayotherthanthetelevisionorvideogames．A．Wedidn'thaveTVorcomputergames．B．Howarechildrenhelpedtochoosetheirfood?C．Youarehelpingthemmakesmartinformedchoices．D．Thinkwhatlargemealsdotoyourchildrenatschool．E．Whatadultseatdailyhasagreateffectontheirchildren．F．Alloftherecipeshadpicturesofwhatthefoodlookedlike．G．Therecipesforchildrenshouldmainlyincludehealthyfoods．【语篇解读】父母要从小培育孩子们选择好的食物的习惯。孩子们养成了好习惯，长大了这些好习惯仍旧会发挥作用。1．D[D项与本空前后的“Largemeals”和“ourchildren”，“attheirdesks”相呼应。]2．C[由本空后“Astheygetolderthesegoodhabitswillstaywiththem．”可知，前文讲你帮助孩子在食物上做出明智选择(培育好习惯)的好处。]3．B[该段主要通过一个详细事例表明如何培育孩子选择好的食物的习惯。B项可作为本段主旨。]4．F[F项承上启下，说明孩子们怎样知道选择吃什么。]5．A[前文讲过去的生活条件是多么差，A项符合这层意思。最终一句“thetelevisionorvideogames”也有提示。]Ⅲ．语法填空GlennCunninghamNothingcouldstophimaftersufferingseriousburnsonhis1．________(leg)attheageofeight，whenGlennCunninghamwasgivenupbydoctorswhobelieveditwouldbe2．________(hope)tostandtherestofhislife．Thedoctorscouldexaminehislegs，3．________theyhadnowayoflookingintoGlenn'sheart．Hedidn'tlistentothedoctorsandsetouttowalkagain．Lyinginbed，Glenn4．________(decide)thatthenextweek，hewouldgetoutofbedtowalk，andsohedid．Hismothertoldofhowsheusedtopushbackthecurtainofthewindows5．________(watch)Glennstrugglingintheyard．Andwitheverystepofpain，hecamecloserto6．________(walk)．Soonhebegantojog．Whenhes