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Unit2ImprovingYourselfWritingareflection&Presentingideaspredictstorylinesanddemonstratethedefinitionofself-management.123identifythestoryconflictsandclearlyexpresstheideasinthereflection.useeffectivewaystoimproveyourselfbyapplyingstrategiesandtoolstoself-management.Learningobjectives4Extractself-managementvaluesfromquotesandbetteryourunderstandingofself-management.Bytheendoftheclass,you’llbeableto……ContentsLeading-in01Readingforwriting02Writingareflection0304Exploringthequotes05Assignment01Leading-inSelf-managementUsinglanguageDevelopingideasWritingareflectionUnderstandingideas1234ImprovingyourselfReviewandLeadintimebehaviormoneySelf-managementreferstoanindividual'sabilitytoregulateorcontrolhisemotions,behaviorsorthoughtsinordertoachievepersonalorprofessionalgoals.ltincludesarangeofskillsthatallowyoutolivehealthily,workefficiently,handlestress,andmaintainabalancedlife.TimeManagementBehaviorManagementMoneyManagementEmotionManagementStressManagement......Whataspectofself-managementisthepassageabout?Leading-inItisabouthowtocontrolourtemper.Emotionmanagement02Readingforwriting1.Whatdidthefatherasktheboytodoeachtimeandwhatwastheresultaccordingly(相应地)?2.Whatmessagedoyouthinkthestoryconveys?Readand
reflectReadandanswerquestionshammeranaileverytimehelosthistemper.Allthenailsweregone,buttheholeisstillthere.hadabadtemperpulloutonenailforeachdayhecouldholdhistemper.1.Whatdidthefatherasktheboytodoeachtimeandwhatwastheresultaccordingly(相应地)?Background:ThefathertoldtheboyThefathertoldtheboyto
Ending:Whatmessagedoyouthinkthestoryconveys?2.Whatmessagedoyouthinkthestoryconveys?Weshouldcontrolourtemper,becausewhenwesaysomethinginanger,itleavesaholeinsomeone’sheart,justlikethenailshaveleftholesinthefence.headachedepressionheartattackguiltshameembarrassmentdestroymarriages,breakapartfamiliesruinfriendships1.gooutforawalk.2.countto10.3.takeadeepbreath.4.talktosomeonewetrust.5.listentomusic.6.watchamovie.7.playteamsportswithfriends.8.gojogging.9.thinkpositively.10.readbooks.resultssolutionsThinktwicebeforeaction!03WritingareflectionWriteandshareyourreflection.Summaryofthestory____________________________________________________________________________________Mythoughts_______________________________________________________________Conclusion
_______________________________________________________________Myreflection______________________________________________________________________________
Whatisareflection?读后感
Areflectionisaboutyourfeelingsandthoughtsafteryoureadabookorastory.Whenyouwriteareflection,youshouldfirstintroducethebookorthestoryyouread,thenclarifyyourthoughts
andconclude
whatitbringsyouafterreading.
LearningtolearnChecklist
Scores1.Doesthereflectionincludethekeypoints(summary,mythoughts,conclusion)?0-52.Isthe
reflection
organized
properlyandsmoothly?0-53.Howisthelanguage?(rich,properexpressions)0-54.Arelinkingwordsused?(first,besides)0-55.Howisthehandwriting?(beautiful)0-5TotalScores25Exchangeyourwritingwithyourpartnerandassessforeachother.Accordingtothestory,weshouldcontrolourtemper,becausewhenwesaysomethinginanger,itleavesaholeinsomeone’sheart,justlikethenailshaveleftholesinthefence.Sohowcanwecontrolourtemper?First,wecantalktosomeonewetrustabouthowwefeel.Thisisagoodwayoflettingourangeroutwithouthurtingothers.Second,wecangooutdoorsandplayteamsportswithourfriendsbecausephysicalexercisesprovidesaneffectivewaytocalmdown.Third,wecanshiftourattentiontootherthingssuchasreadingabookorwatchingafilm.Focusingonsomethingelsehelpsustoforgetouranger.Inconclusion,ifwekeepcalmandstayoptimistic,wecantakecontroloverourtemper,whichwillbenefitusthroughoutlife.04ExploringquotesExplorethethemeMoneyisaterriblemasterbutanexcellentservant.P.T.BarnumEverydayisabankaccount,andtimeisourcurrency.Nooneisrich.Nooneispoor.We'vegot24hourseach.ChristopherRiceWordsinangermustleak.怒中之言,必有泄露。moneyTimeisequaltoeveryone,sopropertimemanagementisimportantforustoachievegreatthings.Don’tletoffsteam.emotionThesuperiormanmustbewatchfuloverhimselfwhenheisalone.ZengZi君子必慎其独也。Behaveproperlyevenwhennooneiswatching.
behaviortime
Self-management
ImprovingyourselfManagetimewisely.Beincontrolofit,notinthecontrolofit.05AssignmentFocusonanareaofself-managementandmakea7-dayplan.AssignmentConsiderthefollowing:Whatdoyouwanttoachievein7days?Whenwillyoustart?Howmuchtimedoyouneedeachday?Whenisitbestforyoutocarryouttheplan?Whatactivitiescouldhelpyouachieveyourgoals?Whatkindofhelpmightyouneedfromthepeoplearoundyou?lsitbesttocarryoutyourplaninpairsoringroups?课堂学习自评表评价项目非常好比较好一般较差非常差
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