Unit 2 Improving yourself Starting out 课件-高中英语外研版（2019）选择性必修第二册

Unit2Improvingyourself

Period1Startingout1．LearnthenewwordsofUnit2.2．Finishthequestionnaireandmakesenseofyourconditionabouttheself-control.LearningobjectivesTranslatethefollowingquoteintoChinese“Makeyourwholeyear'splansinspring,andyourday'splanearlyinthemorning.”What’syourplanforyournewyear?Lead-inHowtomanageandimproveyourself?timemanagementcommunicationimagesportshobby......Whichkindsofsituationsdoyouagree?Latetobedandlatetogetup.Layasidethehomeworkuntilyoumeetthedeadline.Setsmallgoals.Checksocialmediawhileyouaredoingyourhomework.Finishyourhomeworkjustrightaftertheclass.Domanytasksinthesametime.Takeaphoneinsteadofawatchtocheckyourtime.Activity11.Thevideoisabouttimemanagementtipsforbusyteenagers.1stWatchandanswerthequestions.

Whatisthevideoabout?Activity12ndWatchandanswerthequestions.Tips:1.workinpair(双人合作)2.Takenoteswhilelistening.(边听边记)Whattipsarementionedinthevideo?Creataschedule.Setsmallgoals.Makethemostofeverysecond.Identifyyourproductivetime.Wearawatch.Focusyourefforts.Timemanagementtipscreatea_______

majorprojectsandthetimeavailableplantodothemost

taskfirstsetsmallgoalswritethe

taskatthetopofalist

it

intosmallertasksmakethemostofeveryminutegettingsome

______doneIdentifyyourproductivetime

weara_______sound

helpkeep

ontimefocusyour___________

effortsproduce

ofyouresultsfocusonthat20%trytodo

amountofworkinthemostway3rdWatchandfillinthetable.scheduleMapurgentbigBreakdownsmalltaskswatchaneyeeffort20%80%theleastoutActivity1ThinkandshareWhatothertipsaretheretomakefulluseofyourtime?Shareyourideaswiththeclass.Activity2MostlyAYouareingoodcontrolofyourself.MostlyBYouseemtohavegraspedthebasicsofself-management,butthereisstillroomtoimprove.MostlyCYouarefarfromself-control.Completethequestionnaireandfindouthowgoodyourself-controlis.Activity2ThinkanddiscussWhatarethetipstoimproveyourself-control?Sharewithotherstudents.ResultsofthequestionnaireMostly“a”Youarethecaptainofself-control,therulerofself-regulation（自我调节）!Notonlyareyouconscientious/ˌkɒnʃiˈenʃəs/（认真的）andincontrolofyouremotions,italsoseemsyoucanresisttemptation.Becarefulnottotakeeverythingsoseriouslythough.Trytorelaxmoreandonceinawhile（偶尔）,dosomethingimpulsive/ɪmˈpʌlsɪv/（冲动的）.ResultsofthequestionnaireMostly“b”Hmm…whilst（尽管）youseemtohavegraspedthebasicsofself-management,thereisstillroomforimprovement!

Takeastepback（退一步）andthinkabouthowyoucouldbemorefocusedonyourgoalsandgainmorecontrolofyouremotions.Mostly“c”Farfrombeingincontrol,itseemsyouremotionalimpulses（情感冲动）andtemptationsarecontrollingyou!Don`tjustsitback（不采取行动）andletthingshappen.Assessandfindourwhat`sgoingwronganddrawupaplanofaction（制定一份行动计划）.Trytostickwithit（坚持下去）!1.loseone’stemperwithsb.2.resisttemptations3.givewaytotempatations=yieldtotemptations4.break/kickoff/getridoffbadhabbits5.concentrateda.6.offendv.7.self-control;self-regulation8.take...seriouslyv.9.onceinawhile10.graspv.11.Thereisstillroomforimprovement.12.takeastepback13.sitback14.stickwith15.drawup1.与某人发脾气2.抵制诱惑3.经不住诱惑（让步；屈服)4.纠正坏习惯/改掉/摒弃坏习惯5.全力以赴的6.冒犯v.7.自控；自我调节/自我管理8.认真对待v.9.偶尔10.抓住;理解;领会v.11.仍有提升空间

12.退一步13.不采取行动14.坚持15.起草；制定WordsandPhrasesinStartingOut英-中1.loseone’stemperwithsb.2.resisttemptations3.givewaytotempatations=yieldtotemptations4.break/kickoff/getridoffbadhabbits5.concentrateda.6.offendv.7.self-control;self-regulation8.take...seriouslyv.9.onceinawhile10.graspv.11.Thereisstillroomforimprovement.12.takeastepback13.sitback14.stickwith15.drawup1.与某人发脾气2.抵制诱惑3.经不住诱惑（让步；屈服)4.纠正坏习惯/改掉/摒弃坏习惯5.全力以赴的6.冒犯v.7.自控；自我调节/自我管理8.认真对待v.9.偶尔10.抓住;理解;领会v.11.仍有提升空间

12.退一步13.不采取行动14.坚持15.起草；制定Wor