2024-2025学年新教材高中英语Unit2HealthyLifestylePeriod1素养检测含解析新人教版选择性必修第三册

PAGEUnit2HealthyLifestyle课时素养检测五Unit2Period1Ⅰ.阅读理解AWalkingalongthestreetsinMalaysia,youmayhearanumberofdifferentlanguages—Malay,English,Mandarin,orevenIndian.MorepeoplehavedecidedtotraveltoKualaLumpurtowitnesstheincredibledevelopmentofWesternMalaysia.However,havingapassionforexperiencingmulti-culturalandpeacefullifestyles,Ichoseanotherroute—Sabah,thesecondlargeststateinMalaysia.ItookatripthereinAugust.Withaknowledgeableguideandwarm-heartedlocals,itturnedouttobeanunforgettableexperience.AlthoughSabahisnotthatrichorprosperouslikeWesternMalaysia,Iprefertheeasyandsimplelifethere.Itssocialethos(精神气质)ismoreharmoniousthananyotherscenicspot.Duringmyfive-daystay,IthinktheMangroveHowever,asaformerBritishcolony,itstillholdssomecustomsthataredifficultformetogetusedto.Forme,thevariousdialectsanduniqueexpressionsamongthelocalswerethebiggestissuestodealwith.Regardlessofthis,ittaughtmealot.MytimeatSabahwasverymemorable.【语篇概述】本文是一篇记叙文。讲解并描述作者去马来西亚的Sabah旅行的经验。尽管旅行过程中遭受了许多语言的障碍,但当地人简朴的生活方式和theMangroveForest的漂亮景色都给作者留下了深刻印象。1.WhydidtheauthorchooseSabahashisdestination?A.Towitnessitsfastdevelopment.B.Tomakefriendswiththelocals.C.Toenjoyitslifestyleandscenery.D.Tolearndifferentforeignlanguages.【解析】选C。细微环节理解题。由文章其次段中的havingapassionforexperiencingmulti-culturalandpeacefullifestyles.及第三段中的Iprefertheeasyandsimplelifethere.可知,作者更喜爱在Sabah人们安静的生活方式。故选C。2.WhichwordcanbestdescribethejourneytoSabah?A.Astonishing. B.Regretful.C.Exhausting. D.Fascinating.【解析】选D。推理推断题。由第四段末句Ilostmyselfinthepeacefulandrelaxingsurroundings,andfellintoasplendiddreamworld.及最终一段末句MytimeatSabahwasverymemorable.可知,Sabah之旅让作者着迷。故选D。3.Whatwasthebiggestproblemtheauthorhadduringhistrip?A.Oldcustoms. B.Locallanguage.C.Confusingroutes. D.Multiculturallifestyles.【解析】选B。细微环节理解题。由最终一段中的Forme,thevariousdialectsanduniqueexpressionsamongthelocalswerethebiggestissuestodealwith.可知,对于作者来说,旅行过程中语言障碍是作者所遭受的最大的难题。故选B。4.What’sthepurposeofthetext?A.TopromotetourismofSabah.B.Tointroduceascenicspot—Sabah.C.TodescribethedevelopmentofSabah.D.TosharethetouringexperienceinSabah.【解析】选D。推理推断题。本文作者以记叙的形式讲解并描述了自己到Sabah旅行的难忘的经验,目的是与读者共享自己的旅游体验。故选D。BDecidingtogethermoney’sworthoutoftheweddingdressonwhichshespentover$1,000,anAustralianwomanhasbeenwearingherweddingdress,ayearafterherwedding.43-year-oldTammyHalladoptedanewlifestyle—anti-consumerism(反消费主义)lifestylein2024,afteratriptoIndiaopenedhereyestohowmuchweasasocietyconsumed.ShedecidednottobuyanynewclothesorfootwearforawholeyearaftershereturnedhometoAdelaide,inSouthernAustralia,andshemanagedtomakeit.Butlastyear,asherweddingdayapproached,shefacedadilemma.Shewantedtolookgoodonthemostimportantdayofherlife,buthowcouldshespendasmallfortuneontheweddingdressshewouldonlywearonthatday?“IntheendIdecidedthatifIwasgoingtogetaweddingdress,I’dmakesureIcouldgetmymoney’sworth,”HalltellsPARealLife.“ThefirsttimeIworeitaftertheweddingwastovoteintheAustralianelectioninearly2024,”the43-year-oldadds.“Sincethen,it’sbeentoallsortsofplaces.Wearingitonacrowdedtrainwasespeciallyfunny,butI’vewornittodohousework,tofootballgamesandtothegym.”Hallsaysthatshehasgottensomestrangelooksfrompeople,butnoirritatingcomments.Itmayhavesomethingtodowiththefactthatthedressisnotthefanciest,butshebelievespeoplearejusttooreservedtosayanything.Anyway,shedoesn’treallycare,becausesheknowsshehastohitthegoalshehassetandwearingthedressmultipletimesisthemostreasonablewayshecouldthinkoftomakethemostofherweddingdress.HallnowplanstowearherweddingdressonatriptoIcelandthatsheandherpartnerwilltakenextsummer.【语篇概述】本文是一则新闻报道。介绍澳大利亚一位名叫TammyHall的女士选择的一种新生活方式——反消费主义生活方式。结婚后一年时间始终穿婚纱生活,从而避开奢侈。在她看来,多次穿上这件婚纱是利用婚纱最合理的方式。5.WhydidTammyHalladoptanewlifestyle?A.ToadaptherselftoIndianlife.B.Tocutdownherconsumption.C.Tosavemoneyforhernexttrip.D.Togetpreparedforherwedding.【解析】选B。细微环节理解题。由其次段的句子43-year-oldTammyHalladoptedanewlifestyle—anti-consumerismlifestylein2024,afteratriptoIndiaopenedhereyestohowmuchweasasocietyconsumed.可知,她的一次印度之行让她看到了我们这个社会消费了太多东西,所以她确定缩减消费,接受反消费主义。故选B项。6.WhatdidTammyHalldotogethermoney’sworthoutofherweddingdress?A.Shebroughtfuntopeoplewithit.B.Shetriedtowearittoearnmoney.C.Sheworeitrepeatedlyindailylife.D.Shegotitexchangedagainandagain.【解析】选C。细微环节理解题。由文章第五段可知,为了确保婚纱的价值得到充分发挥,在婚礼后的一年中,TammyHall在日常生活中的各种场合穿婚纱。故选C项。7.Whichofthefollowingbestexplainstheword“irritating”underlinedinParagraph6?A.Thrilling. B.Annoying.C.Amusing. D.Confusing.【解析】选B。词义揣测题。由倒数其次段中的Hallsaysthatshehasgottensomestrangelooksfrompeople,butnoirritatingcomments.Itmayhavesomethingtodowiththefactthatthedressisnotthefanciest,butshebelievespeoplearejusttooreservedtosayanything.可知,可能是与这件衣服不是最华丽的有关,人们太过于冷淡,并未发表什么使人愤怒的评论,只是有一些惊奇的表情,所以此处irritating意为“令人愤怒的”。故选B项。8.WhatcanweinferaboutTammyHall?A.Sheisdeterminedtoturnherideasintopractice.B.Shevaluesherweddingdresslessthanhertrips.C.Shehasbeenstrugglingtomaketheendsmeet.D.Shehasinfluencedpeople’slifestylewidely.【解析】选A。推理推断题。由其次段的句子ShedecidednottobuyanynewclothesorfootwearforawholeyearaftershereturnedhometoAdelaide,inSouthernAustralia,andshemanagedtomakeit.及第四段的句子IntheendIdecidedthatifIwasgoingtogetaweddingdress,I’dmakesureIcouldgetmymoney’sworth和倒数其次段的句子Anyway,shedoesn’treallycare,becausesheknowsshehastohitthegoalshehassetandwearingthedressmultipletimesisthemostreasonablewayshecouldthinkoftomakethemostofherweddingdress.可推断出,TammyHall决心要将自己的想法付诸实践。故选A项。Ⅱ.阅读填句依据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。“Keepingthebodyingoodhealthisaduty,otherwiseweshallnotbeabletokeepourmindstrongandclear.”ThissayingbyBuddhaisalifemottoofhighlyhealthypeople.1Thefollowingfourhabitswillsignificantlyimproveyourhealth.

Theyareorganizedanddisciplined.Ifyouwanttobehealthy,youshouldtrytobecomeorganized.2Itwillhelpyousucceedineverythinganddothingsontime.

3

Inourbusylives,it’sveryeasytoignorethehealthyhabitsthatkeepusfeelinggreatandeatingright.Highlyhealthypeopleusuallyhaveahabittoprioritize(优先考虑)theirhealth.Theyareparticularabouttheirnutrition.Theyalwaysavoidfastfoodbecausetheyfinditveryharmful.Theyhaveanexerciseschedule.Exerciseandotherphysicalactivitiesarenotonlygoodforyou,buttheyarealsoafunwaytospendtime.4That’swhytheysetasidetimeforexerciseinthemorningsorevenings.Duetothehighlevelofself-organization,theyeasilysticktotheexerciseschedule.Theythinkthatactivelifestyleandregularsportswillhelpthemlivelonger.

Theygetenoughsleep.Sleepplaysanimportantroleinimmune(有免疫力)function,memory,learningandotherimportantfunctions.5Itisveryimportanttowakeupandgotosleepatthesametime,becauseyourbodyworksaccordingtoacertainrule.

A.Theytakecareoftheirhealth.B.Lackofsleepcanaffectyourimmunesystem.C.That’swhyhealthypeoplevalueagoodnight’ssleep.D.Theydevelopeffectivehabitstokeepgoodwell-being.E.Highlyhealthypeoplealwaysfindtherightbalance.F.Highlyhealthypeopleusesportsasatooltokeepthebodyinagoodform.G.Beingorganizedmayleadtofeelingmoreincontrolandhavingmorementalenergy.【语篇概述】本文是一篇说明文。就如何保持健康提出四条好用的建议。1.【解析】选D。题空前的ThissayingbyBuddhaisalifemottoofhighlyhealthypeople.句意为“佛陀的这句话是高度健康的人的人生座右铭”。D选项Theydevelopeffectivehabitstokeepgoodwell-being.中的They指上文中的highlyhealthypeople。故选D。2.【解析】选G。G选项Beingorganizedmayleadtofeelingmoreincontrolandhavingmorementalenergy.中的Beingorganized和此段小标题中的areorganized相呼应且符合小标题的主旨,故选G。3.【解析】选A。此题空填段落主旨句。此段落小标题下文中的Highlyhealthypeopleusuallyhaveahabittoprioritizetheirhealth.与A项Theytakecareoftheirhealth.相呼应,故选A。4.【解析】选F。F项Highlyhealthypeopleusesportsasatooltokeepthebodyinagoodform.中的sports与本段小标题中的exerciseschedule和下文的setasidetimeforexerciseinthemorningsorevenings相呼应。故选F。5.【解析】选C。C项That’swhyhealthypeoplevalueagoodnight’ssleep.中的agoodnight’ssleep与本段小标题中的getenoughsleep相呼应。故选C。【素养培优】话题小写作Readthisletterandimagineyouaretheadviserwhodealswithstudents’problems.WritealettertogiveXiaoleisomehelpfuladvice.DearAlpha,Canyouhelpme,please?Ihavetriedtostopsmokingseveraltimes.IamOKfortwodaysandthenIfeelreallysickandirritableandIhavetostartsmokingagain.Iknowsmokingisabadhabit,butIjustcan’tseemtogiveitup.Doyouhaveanyusefultips?Yourssincerely,LiXiaolei范文:DearLiXiaolei,Iamsorryyouhavehadsomuchtroubleinstoppingsmoking,butIamgladyouarestilltrying.Ihopethetipsbelowwillhelpyou.Firstofall,don’tgiveup.Themoreoftenyoutrythemorelikelyyouaretoeventuallysucceed.Whenyoufeelirritable,don’tautomaticallyreachforacigarettetomakeyoufeelbetter.Takeafewmomentstorelax.Startbybreathingdeeplyandliftingyourarmsouttothesideandoveryourhead.Itisagoodideatodrinklotsofwaterandeatlotsoffruitwhenyouarequittingsmoking.Thiswillhelptoremovethenicotinefromyourbodyfasterandyouwon’tfeelsosick.Itisnormaltofeelalittlestressedwhenyoufirstgiveupsmoking,buttrytorememberthatitwillonlylastafewdaysandthenyouwillbegintofeelmuchbetter.Keepupthegoodwork,LiXiaolei,andremindyourselfhowmuchhealthieryouwillbewhenyoufinallyquit.Goodluckandbestwishes,Alpha阅读理解Ifonemorepersontalksaboutthebenefitsofmindfulness,Iwillthrowcabbageatthem.Justkidding.ButIdohavelotsofcabbagehappilyrottingawayinmykitchenthankstothewellnessobsession(着迷)thatfailedtokeepmyattention.Thisisasymptomofaphenomenonknownas“wellnesstiredness”.Wellnessisseriouslybigbusinesswithaworthof$3.72trillionandahealthyannualgrowthof14percent.Tosatisfythisconsumingdesire,brandsofsuperfoodsandvariousexerciseclassescrowdin.“Theproblemwithallthisconstantlychanginginformationonwhattoeatorwhichexerciseclasstotakeisthatpeoplebegintoformdistorted(扭曲的)mindsetstowardstheideaofahealthylifestyle,”explainsDr.Bijal,apsychologistatNightingaleHospital.“Theleastharmfulresultofadistortedmindsetwillbeconfusion.Themostharmfulwouldbeseriousphysicalandmentaldisorderslikeextremedietingorover-exercising.”It’slittlewonderthatmanypeoplearebeginningtorejecttheideaofwellnessandthelifestyleitadvocates.“Ican’ttellyouthenumberofwellnessaccountsI’veunfollowedonInstagram,”onefitness-enthusiastfriendtellsme.WhenIaskherwhy,shetellsmethatthepublicpursuit(追求)ofwellnesshasreached“theeye-rollstage”.Meanwhile,salesoffitnesstrackersandwearablewellnessthingshavedroppedsharply.Speakingofgymculture,whichoffersclasseslikeHulaHoopandYoga,it’salsobeginningtoshowsignsthatpeoplearereturningtomoreconventionalformsofexercise,somethatwouldn’tlookoutofplaceonaschooltimetable.Thewholepointofwellnessisthatitshouldbecomesuchaneverydaythingthatyouforgetaboutseekingit.Livingahealthylifestylebecomesagivenratherthansomethingsingledoutasimpressiveandworthapplauding.Now,morepeoplearestartingtocycletoandfromwork,swimonlunchbreaksandeventrytobuyoldschoolexercisebikes.【语篇概述】这是一篇说明文。文章指出,人们对健康的追求俨然成了一桩大生意。为了满意人们健康消费的欲望,各种品牌的超级食品和健身班蜂拥而入。由此也导致了“健康疲惫”。人们起先对健康生活方式的想法形成了扭曲的心态。这种现象不仅对人们健康生活有影响,而且有害。作者建议人们将健康当作一件日常的事情。1.WhatisthemainideaofParagraph2?A.Thewellnessbusinesscostspeopleagreatdealofmoney.B.Peoplearefacedwithtoomanyfoodandexercisechoices.C.Distortedmindsetstowellnesscauseharmfulconsequences.D.Thewellnessindustryhasbeendevelopingatasteadyspeed.【解析】选C。主旨大意题。依据其次段中南丁格尔医院的Bijal医生所做的说明中Theproblemwithallthisconstantlychanginginformationonwhattoeatorwhichexerciseclasstotakeisthatpeoplebegintoformdistortedmindsetstowardstheideaofahealthylifestyle,及Theleastharmfulresultofadistortedmindsetwillbeconfusion.Themostharmfulwouldbeseriousphysicalandmentaldisorderslikeextremedietingorover-exercising.可知,其次段主要讲的是扭曲的健康心态所造成的有害后果。故选C。2.Whyistheauthor’sfriendmentionedinParagraph3?A.Toinformuswearablewellnessthingsarenotpopular.B.Toadvocatetheideaofwellnessandahealthylifestyle.C.Totellusthatonlinewellnessaccountsarehardtofollow.D.Toshowthepublic’sunfavorableattitudetowellnessobsession.【解析】选D。推理推断题。由第三段中的It’slittlewonderthatm