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Unit3SportsandFitnessBrandyReadingandThinkingToreadandtalkaboutthestoryofKayla.Tostudytheorganisationandlanguagefeaturesofthepassage.Tolearntowriteaparagraphbyusingcomparisionandcontrast.Pre-readingHowdoyoukeepfit?Pre-readingdifferentwaysofgettingfit.Ahighschoolclasshasawellnessbookinwhichtheyexchangeideasabouthealthandfitness.SheisKayla.Shehassomefitnessproblems.Pre-readingKaylaalsosharesherhealthylifeinthewellnessbookofherclass.

健康报告书toexchangeideasabouthealthandfitness.Let'slearnherwellnessbook.TheWellnessBookwhile-reading

StudyoforganizationTopicofPara1:__________problemsTopicofPara2:_________TopicofPara3:_________changeresultGoingPositiveIalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.IworriedaboutmyweightandtriedeverynewdietIreadaboutonline.Itriedno-fat,low-fat,5:2,onlybananas,nobananas-Ialmostwentbananas,too.原文分析我过去面临的问题。我的担忧Let’sgobacktothearticletoseemoredetails.Itriedno-fat,low-fat,5:2,onlybananas,nobananas—Ialmostwentbananas,too.onlybananas我尝试过无脂肪、低脂肪、5:2饮食法、只吃香蕉、不吃香蕉——我也几近疯狂。5:2节食法:一周7天中有2天严格控制摄入的热量,其余5天正常进食。

wentbananasWhatdoesthesentence“Ialmostwentbananas”mean?

wentbananasgocrazyItmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.gobananas

发疯;疯狂ThenIreadanarticlethatsaidinsteadofasking''AmIfat?''Ishouldbeasking''AmIfit?''Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying''Iwanttolosethreekilos'',Iwouldsay''Iwanttoruntwokilometersineightminutes''or''Iwanttodo30push-ups''.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.原文分析写作中表示对比的高级用法。强调我的转变。Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikedaboutmyself.Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.原文分析点名主题,要求我们用积极的心态面对自己。1.WhatisKayla’stroubleinthepast?ShelookedliketheslimgirlsonTv.B.Sheworriedaboutherweight.C.Shecannotgetalongwellwithherclassmates.D.Shetriedhealthyfoodsinherdiet.2.Howdoesshebecomehappierandhealthier?A.Bepositiveaboutherselfandherbody.B.Tryeverynewdietshereadaboutonline.C.Readanarticleabouthealthydiet.D.Addhealthyfoodstohermeals.BAReadandchoose.ThepastWorriedabout__________andtried_____________.Comparedmyselfwith____________________.Turningpoint

ThepresentThinkabout_______________.Madealistof___________.

ResultBecame___________myweight

everynewdietactressesandmodelsfitnessratherthanweightthingsllikedaboutmyselfbothhappierandhealthierResults?Positiveeffects?StudytheorganisationandlanguageTask2Completetheoutlinewiththewordsandphrasesfromthetext.

Whatmadeherchangeherthinking?Iread

____________.an

article.

Sumupthestructureofthispassage.ProblemChangeResult

ThepresentThepastInthepast

AtpresentLet’scomparethepastwiththepresent.Readforlanguageasked“AmIfat?”asks“AmIfit?”thoughtabout:weight”cutoutthefoodsthinkabout“fitness’’wantedtolosethreekiloswantstoruntwokilometersHadaburgeronlyaddshealthyfoodsaddsasaladoranappleaswellCirclethewordsandphrasesto

show

similarities

and

differences.

GOINGPOSITIVE

IalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.….

ThenIreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”,Iwouldsay“Iwanttoruntwokilometersineightminutes”or“Iwanttobeabletodo30push-ups”.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.

Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikedaboutmyself.Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.UsefulexpressionstoshowsimilaritiesanddifferencesSimilaritiesDifferenceslike,

too,

still,

similarly,

similar

to,

the

same

(…as…),

in

common

(with),

both…and…instead,

than,

however/but/though,

different

from,

rather

than,

instead

of,

the

difference

is…More

expressionsCreatingawellnessbook1.Createawellnessbookofourown2.ShareyourstoriesorchangesTask4Workingroups.Chooseonetopicandmakeadiscussion.CreatingawellnessbookExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?FoodHowcanyoumakeyourmealshealthier?①②④③Group1Group2Group3Group4PrepareforcontentThinkandShare(1)listentomusicfindaparternerjoinajoggingcommunityExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?Task4Workingroups.Chooseonetopicandmakeadiscussion.PrepareforcontentThinkandSharelistentomusicfindaparternerjoinajoggingcommunityExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?pickaprettierspotTask4Workingroups.Chooseonetopicandmakeadiscussion.PrepareforcontentThinkandSharelistentomusicfindaparternerjoinajoggingcommunityExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?pickaprettierspotIfIamjoggingbymyself,IcanlistentomyfavouritemusiconheadphoneswhileIexercise.Icanalsoexercisewithafriendtomakeitmoreenjoyable.Task4Workingroups.Chooseonetopicandmakeadiscussion.ThinkandSharemakeato-dolistbefoucusedatworktakeabreakeverycoupleofhoursdostressreducingactivitiesIwon’tworkfortoolongatatime.IfIworkforaround45minutesthentakeashort10-minutebreak,myworkwillbebetterandIwillfeelmorerelaxed.PrepareforcontentStressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?Task4Workingroups.Chooseonetopicandmakeadiscussion.ThinkandSharemakeyourselflookgoodlookinamirrorandsmilerecognizeyourtalentsandgoodqualitiesTobemoreconfident,IshouldknowwhatIamgoodat,andacceptwhatIamnotgoodat.Ican’tbegoodateverything.Iwon’tletsmallfailuresputmeoff.Iwillkeeptryingandwillreachmygoal,becomingmoreconfidentateverystep.PrepareforcontentTask4Workingroups.Chooseonetopicandmakeadiscussion.Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?ThinkandSharechoosethecookingmethodwiselyaddvariousvegetablesandfruitavoidjunkfoodIalwaystryandhavevegetableswithmymealsandbalancethedifferenttypesoffoodgroups.Don’teattoomuchofonething.Also,nevereatjunkfood.PrepareforcontentTask4Workingroups.Chooseonetopicandmakeadiscussion.FoodHowcanyoumakeyourmealshealthier?Results:Ididn’thavemuchenergy,andIwasalittleoverweight.Ididn’thavemanyfriends.WhatIusedtodo:Iusedtoeatalotoffastfood.Iavoidedtalkingtonewpeopleanddidn’thavemanyhobbiesexceptplayingcomputergames.Prepareforcontent

Task5Usetheideafromyourdiscussiontolistsomepositivechangesonyou.Whatdidyouusetodo(inthepast)andresults.WhatIdonow:Ieatatleastfiveportionsoffruitandvegetableseverydayandhavefastfoodasatreatoccasionally.Ihavejoinedsomeclubstomeetnewpeopleandmakenewfriends.Possibleresults:Improvingmydietwillmakemefeelbetter,which

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