高三英语知识点总复习质量检测7

阅读下面的短文并用英语回答问题，然后将答案写到答题卡相应的位置上（请注意问题后的字数要求）。AItlooksliketherearemanypeopletryingtoreducestress.Oneverygoodwaytohandlestressisrelaxing.But，surprisingly，manypeopledon'tseemtoknowhowtorelaxeffectively.So，howcanyourelaxeffectively?Herearesometips.LetGooftheTensionIfyouhavebeenonyourfeetallday，sittingdownforfiveortenminutescanbeahugerelief.Whenyousitdowntotakeyourbreak，forgetabouttheworkyouwillhavetogetbacktooncethebreakisover.Putyourfeetup，ifyoucan.Relaxthosestiff(僵硬的)muscles.Agoodwaytorelievestressisbyrelaxingyourbody.Don'tThinkManypeopleusetheirbreaks________.Theythinkaboutallofthethingstheyhavetodoafterwork，oroncethekidsareofftoschool.Ortheythinkabouthowtheywilldealwiththeproblemthatcameupbeforetheirbreak.Typically，thinkingaboutthingslikework­relatedproblemsoryourbusyscheduleisn'tveryrelaxing.Duringyourbreak，tryoccupyingyourmindwithsomethingthatwon'taddtoyourstress.Readaromancenoveloranentertainmentmagazine.Orspendthetimeplayingwithastressrelieftoy.RethinkThoseErrandsThepurposeofabreakistogiveyousometimetorelaxandreenergize，soyoucanfacetherestofthedaywithrenewedenergyandpep.However，ifyouspendyourbreaksrunningerrands(差事)，youaren'tgivingyourselftimetorelaxorreenergize.So，beforeyouspendyourbreakrunningerrands，reconsider.Arethesethingsyouabsolutelyhavetododuringyourbreak，orcanyoudothematanothertime?Learninghowtodealwithstressiscritical.Butthingscangetsobusy，somepeoplefeelalmostguiltyfortakingamomenttorelax.However，by_doing_so，you_will_actually_make_yourself_better_able_to_deal_with_the_stresses_of_daily_life.1．Whatdoesthepassagemainlytellus？(within4words)________________________________________________________________________2．Whichsentenceinthetextisclosestinmeaningtothefollowingone?Itisquiterelaxedtobeseatedforsevaralminutesifyoustandtoolong.________________________________________________________________________3．FillintheblankinParagraph5withproperwords.(within2words)________________________________________________________________________4．Listthreetipstorelaxeffectively.(1)________(2)________(3)________．5．TranslatetheunderlinedsentenceinthelastParagraphintoChinese.________________________________________________________________________【文章大意】本文主要就如何减轻压力给出了自己的建议。1．Howtorelaxeffectively解析：主旨大意题，在本文的第三段提出了本文要讲的主题。2．Ifyouhavebeenonyourfeetallday，sittingdownforfiveortenminutescanbeahugerelief解析：同意置换题，意思是“如果整天站着，坐下来休息几分钟将非常放松”。3．tothink解析：信息补全题，由前面的小标题可知，这里要讲许多人在放松的时候在思考。4．(1)LetGooftheTension(2)Don'tThink(3)RethinkThoseErrands解析：封闭型问题，由文中的三个小标题可知答案。5．然而，通过这样做你实际上能够使自己更好地处理日常生活中的压力。解析：句子翻译题。BSurveysfindthathalfofAmericanteenagersaremissinganaverageofupto1.5hoursofsleepeveryschoolnight.SurveysofAmericanteenagersfindthatabouthalfofthemdonotgetenoughsleeponschoolnights.Theygetanaverageofsixtytoninetyminuteslessthanexpertssaytheyneed.Expertssayteensarebiologicallyprogrammedtogotosleeplaterandwakeuplaterthanotheragegroups.Yetmanyschoolsstartclassesasearlyasseveninthemorning.Asaresult，manystudentsgotoclassfeelinglikesixteen­year­oldDanny.Heisanactiveteen—exceptinthemorning.DANNY：“Gettingupinthemorningisprettyterrible.I'mjustveryoutofitandtired.AndthroughfirstandsecondperiodIcanbarelystayawake.”MichaelBreusisaclinicalpsychologistwithaspecialtyinsleepdisorders.Teens，hesays，needtosleepeighttoninehoursorevenninetotenhoursanight.Hesayssleepyteenscanexperienceaformofdepressionthatcouldhavebigeffectsontheirgeneralwell­being.Itcanaffectnotjusttheirabilityintheclassroombutalsoonthesportsfieldandontheroad.________________________________Thepsychologistsaysonethingtheycandoistostartclasseslaterinthemorning.EricPetersonistheheadofSt.George'sSchoolinthenortheasternstateofRhodeIsland.Hewantedtoseeifathirty­minutedelaywouldmakeadifference.Itdid.Hesaysvisitstothehealthcenterbytiredstudentsdecreasedbyhalf.Latearrivalstofirstperiodfellbyathird.Andstudentsreportedthattheywerelesssleepyduringtheday.EricPetersonknowsthatchangingstarttimesiseasieratasmall，privateboardingschoollikehis.Butheishopefulthatotherschoolswillfindaway.PatriciaMoss，anassistantdeanatSt.George'sSchool，saysstudentswerenottheonlyonesreportingbetterresults.PATRICIAMOSS：“Icansaythat，almostalltheteachersnoticedimmediatelymuchmorealertnessinclass，definitelymorepositivemood.Kidswerehappiertobethereateight­thirtythantheywereateight.”1．Whattimemaybethemostsuitableforschooltostartclassesinthemorning?(nomorethan5words)________________________________________________________________________2．Whatdoesthetextmainlytalkabout?(nomorethan15words)________________________________________________________________________3．ForwhatpurposedoesthewritermentionDannyinthepassage?.(nomorethan15words)________________________________________________________________________4.FillintheblankinParagraph2withproperwords．(nomorethan10words)________________________________________________________________________5.TranslatetheunderlinedsentenceintoChinese.________________________________________________________________________【文章大意】本文主要介绍了一份对美国青少年进行的调查，发现大约一半的人上学期间夜晚睡眠不足，从而导致上课时打瞌睡及效率不高。1.At8：30.封闭型问题。由本文最后一句“Kidswerehappiertobethereateight­thirtythantheywereateight.”可知八点半应该是上课的最佳时间，故选D项。2.Manyteenagersarelackofsleepbecauseoftheearlyclasses.主旨大意题。综观全文及由本文的主题句即第一句“...h