英语高中高一下学期七选五质量综合试题(含答案)002

英语高中高一下学期七选五质量综合试题（含答案）Thehardestthingtodoiskeeptryinghardtoachieveourgoalwhenweseenosignsofchange.Thisisbecauseourbrainslikeobservableevidencethatoureffortsaregettingusclosertowhatwewantandwhowewanttobecome.___1___Sohowdowekeepmotivatedandcontinuefightingwhenitseemstomakenoprogress?Keepadetaileddailyrecord.Writedownanyandallobservablechanges,evenifyoufeelliketheyarenotworthytobewrittendown.Thosekindsofchangesusuallydonotcontinueinourmemories,sowemaynotbeabletonoticeallthechangesthatareactuallyhappening.___2___Don’tcomparewithanyoneelse.Celebratewhatishappeninginyourjourneyratherthanlookingatsomeoneelse’spathandthinkingaboutwhathappenedtothem.___3___Youdon’tneedtocomein“firstplace”.Questionyourexpectations.Remembertooftenaskyourself:___4___Unrealisticexpectationsincreasefrustrationanddisappointmentandcanbedifficultforyoutorecoverfromwhenunmet.___5___Ifyoustareattheminutehandofaclock,thepassingofanhourwillseemlikealifetime.Whenyouareworkingonagoal,itisimportanttodiversify（使多样化）howyouspendyourtime.Doingsowillreduceyourdisappointmentifyourgoalisnothappeningfastenough.A．Havealifeoutsideofyourgoal.B．Rememberthatlifeisnotarace.C．However,thingsdon’talwaysgosmoothly.D．WhatdoIexpecttoachievebysettingthisgoal?E．Undoubtedly,oureffortswillpayoffsoonerorlater.F．AremyexpectationsforhowandwhenImeetmygoalrealistic?G．Smallchanges,whengathered,eventuallyleadtothebigchangethatwelongfor.Thefollowingarethreesimplelanguage-learningexercisesyoucanaddtoyourdailyplan.____6____Learningalanguagedoesn’thappenovernight.Soevenshort,simpleexercisesareanimportantsteptohelpyouexplorealanguagemoredeeply.Chooseawordoftheday.Theideaofawordofthedayasalanguage-learningexerciseisalittleoutofdate.Itbringstomindthekindofpersonwhowoulduseawordinasentencemanytimesaday.____7____Collectandexploresynonyms(近义词).Whenyou’relearninganewlanguage,it’simportanttopayattentiontothosewordshavingasimilarmeaningbutusedindifferentways.____8____Agooddictionarywillgiveyousometipsaboutthesynonyms,butthebestwaytolearnhowtousesimilarwordsistolistentootherspeakersandtakenote.____9____Thisexercisecanworkineitherdirection.Ifyouseeorhearsomethinginthelanguageyou’relearning,makesuretotrytobringitintothelanguageyou’reusing.____10____Actuallywriteoutthesetranslationssoastocheckthemagainstanothertranslation.A．Translatewhatyouseeandheararoundyou.B．Findthereasonsbehindpatternsyouobserve.C．There’sanotherbenefitthatmakesitimportant.D．Youcanadapttheminanywaythatworksbestforyou.E．Butfocusingonjustonewordadaycanreallybeveryuseful.F．Andsurelyanytextyouseeinyournativelanguagecanbetranslated.G．Forexample,“big”and“vast”aresynonyms,butyouwouldn’ttalkabouta“vastdog.”Sometimeswemakemeditation(冥想)morecomplicatedthanitneedstobe.Insteadofoverthinkingit,followthestepsbelowtosetyourselfupforsuccess:●FindYourMotivationAswithanynewhabit,it'simportanttounderstandyourmotivationforgettingstarted.ImeditatebecauseIfeellikeitmakesmeacalmerpersonduringtheday.___11___Whateveryourmotivationis,getclearonitandcomebacktoitoften.●ChooseYourToolsWhenyouhavetherighttools,meditationcanfeelalotlessdaunting.Ifindguidedmeditationsaloteasiertofollowthantryingtomeditateinsilence,buteveryonehastheirownpreferences.___12___,IrecommendCalm,Headspace,andInsightTimer.●CreateaMeditationSpaceAlthoughyoucanpracticemeditationanywhere,Ifindithelpfultohaveadesignatedmeditationspacethatfeelsfamiliartoyou.___13___Youmightprefertolayoutayogamatinyourlivingroomorsitonsomepillowsinaquietcorner.Findwhatworksforyou!●___14___Ifyouwanttostartmakingmeditationpartofyourroutine,it'simportanttocarveouttimeforit.I'vefoundthattheonlywayIcangetmyselftodoiteverydayistoopenupmyCalmaperightafterIwakeup.WhenmeditationisthefirstthingIdo,Istartmydayfeelinglessanxious.●TrackYourProgressBothCalmandHeadspacehavebuilt-intrackersthatshowyouhowmanydaysyou'vemeditatedinarow,andIfindthismotivatingbecauseIneverwanttobreakmysteak.___15___youcouldsimplykeeptrackofitinyourdailyto-dolist.A．SetaFixedTimeB．SetaTimeLimitC．IchoosetomeditateuprightinbedD．Ifyou'renotusingeitheroftheseappsE．Ifyou'relookingforagoodmeditationappF．PerhapsyouwanttomeditatetoreduceanxietyG．Ifyoutrymeditatingforthefirsttimewith20minutesFourWaystoBeattheMondayBluesFormostworkersandstudents,Mondayisthetoughestday,whichimpliesthatthehappyweekendisover,whilethenewweekofworkandstudyhasjustbegun.However,Mondayalwayscomesasusual.____16____Thefollowingfourtipscanhelpyougreetthecomingweekfullofenergy.____17____Insteadoffocusingonthedifficulttasksthatlieaheadofyou,youcanmakealistbywritingdownsomethingsthatyouarelookingforwardto.Agoodplacetostartistothinkofonethingyouareexcitedaboutforeachcategory:atwork,afterwork,andattheweekend.Sleephasahugeeffectonourmood.AccordingtoHarvardMedicalSchool,“poorsleepcancauseeasyangerandstress,whilehealthysleepcanincreasewell-being.”So,nexttimeifyoufindyourselfalittlemoreshort-temperedthannormal,sleepmaybetheanswer.____18____It’sworthtakingthisintoconsiderationonSundaytoavoidalackofenergyonaMondaymorning.Don’tunderestimate（低估）thepowerofclothing.Infact,psychologistsconcludethatthestronglinkbetweenclothingandmoodsuggestsweshouldputonclothesthatweassociatewithhappiness,evenwhenfeelinglow.____19____KeepMonday’sschedulealittlelighterthanotherdays.Afteraweekendoffun,don’tgiveyourselfatootightschedule,pleasetakeiteasy.____20____Itmeansputtingsometimeintotheeasiertasks.PuttinglesspressureonyourselfisagoodwaytobeattheMondayBlues.A．Justdosmallandeasythings.B．Thinkaboutallthegoodtocome.C．Sinceyoucan’tescape,you’dbetterfaceitbravely!D．Thisdoesn’tmeansittingaroundandbeinglostinyourblues.E．ReduceMondayBluesbyallowingyourselftodoeverythingwithmoreease.F．Inshort,nothingisbetterthanwearingwhatmakesyoufeelgreatonMonday!G．Takeanaptoenergizeorgettobedearliertonighttomakeupforsleep.Withtherapiddevelopmentoftechnology,people’spaceoflifehasspedup.Butnoteveryoneenjoysthefastpaceoflife.Often,themoretightlypeoplescheduletheirtasks,themorelikelytheyaretolosetheiroriginaldirectionandfailtoseetherealmeaningoflife.____21____Firstofall,thefastpaceoflifemakesapersonfeeltootiredtostaysharp.Oncetheyhavejustcompletedatask,anothertaskiswaitingandthiswearsthemout.____22____Bycontrast,aslowpaceoflifeallowspeopletohaveleisure(休闲的)timetorelaxandprepareforthenexttask.____23____Tokeepupwiththecompetition,onehastomeetdeadlinesandraceagainsttime.Inthisway,hewillbeinlowspirits.Butlivingaslowlifeallowspeopletofindthebeautyoflife.Soweshouldadvocateahealthyslowpaceoflife.However,somepeoplethinkthatlivingafastlifeimprovesworkefficiency.Theythinkthatkeepingaslowpaceisjustanexcuseforlazypeoplenottowork,andencouragesprocrastination(拖延).____24____Whatslowlifeadvocatesistoslowdownthepaceoflife,sothatpeoplecanhavetimetothinkandrelaxratherthanprocrastinate.What’smore,wewillbetterunderstandthemeaningoflifeandfacechallengespositively.____25____Readabookanddrinkacupofteaonaleisurelyafternoon,forexample.Sopleasegiveyourselfalittlemoretimetostopandsmelltherosesfromnowon.Let’sbepositiveaboutlife,lovelife,andembracelife!A．Soprocrastinationcan’tbeavoided.B．Afterall,thereisalimittohumans’ability.C．Frommypointofview,thisstatementisone-sided.D．Next,thefastpaceoflifebringsgreatpressuretopeople.E．Finally,theslowpaceoflifeofferspeoplemorefreetime.F．Imaginehowpleasantitwouldbetoenjoyaniceslowlife.G．Inmyopinion,weshouldcalmdownandslowourlifedownIfbeinglatewereanOlympicsport,somepeoplewouldwinmedals.Beinglatecansendastressfulripple(连锁反应)throughanentireday.____26____.____27____It’sveryimportanttobeontime.Beingontimeshowsrespectforthepersonyou’remeetingwith.Punctualityalsocanbeareflectionofhowwell

youarerespectingyourowntimeandyourownwell-being.Youcanalwayslettimepass,butyoucan’tgetitbackonceit’salreadygone.Knowthatdeparturetimedoesn’tequalarrivaltime____28____.Sopackyourbag,findyourgoodshoesandgetyourtravelmugreadyallbeforeyouneedtoleave.Anothertipistoworkbackwardfromwhenyouneedtobesomewheretogiveyourselftime.There’salotofstepsthatpeoplejustdon’tconsider.Soifyouneedtobuyametrocardorprintsomething,leavetimeforthatstuff.GetcomfortablewithbeingearlyArrivingsomewhereearlymaymakesomepeoplesuper-anxious,uneasyandextremelyuncomfortable.____29____.Forexample,youcantrytotellyourselfthatyouwillinfactfindsomethingtodowithyourhands,orthinkofitasamomenttocatchyourbreathandgiveyourselfasecondtogetsettled.BehonestaboutyourlatenessEveryoneislatesometimes.____30____.Eithercallingortextingisacceptable.Bydoingthis,youcanavoidunnecessarymisunderstandingandhandlethesituationsbetter.A．ThinkofbeingontimeasawayofshowingrespectB．BeawarelatenessoftencausesseriousconsequencesC．SoherearesometipsthatcanhelpyoustopbeinglateD．Itmaysoundsimple,butit’soneofthehardestonesforpeopleE．Ifyou’reinthehabitofbeinglate,youneedtolearntoplanaheadF．Inthiscase,youshouldlearntobecomfortablewiththepassageoftimeG．Ifyou’regoingtobelate,thebestthingyoucandoiscommunicatingrightawayBetweenchildhoodandadulthood,yougothroughmanychanges—jobs,regrettablehaircutsandrelationshipsthatcomeandgo.Butwhataboutwhoyouareatyourcore(核心)?___31___Personalityisthepatternofthoughts,feelingsandbehaviorsuniquetoaperson.Peopletendtothinkofpersonalityasfixed.Butaccordingtopsychologists(心理学家),that’snothowitworks;personalitydoesn’tstaythesameallyourlife.___32___That’snottosaythatyou’readifferentpersoneachdayyouwakeup.___33___Inastudy,researchersfollowedsomeadultsformanyyearsuntiltheirearly70s.Theydiscoveredthatadulthood’spersonalityisactuallystableinshorttimeperiods.___34___Theywilllookathowachildreactstotheworld.Researchsuggeststhatourchildhood’smoods—forexample,whetherwe’reeasy-goingorbad-tempered,willingorunwillingtoapproachstrangers—shapeourpersonalityofolderages.___35___Ifachildisalwaysshyandwithdrawn(离群的),hemaygrowintoanunhappyteenager.Onthecontrary,ahappychildhoodusuallyleadstoahappyadulthood.A．Instead,itchanges—developswithage.B．Growingintoadulthood,whatdoyoucareabout?C．Asyougrowolder,doesyourpersonalitychange?D．However,youdon’thavetobesadaboutthechange.E．Infact,thechangecan’tevenbenoticedintheshortterm.F．Psychologistsdon’tstudychildren’spersonalities,however.G．Andtheseearlymoodsseemtoberelatedtoourlateryearsoflife.WaystohaveahappyschoollifeYourschooldaysshouldbesomeofthebestandhappiestdaysofyourlife.Howcanyougain(收获)themostfromthem,andensureyoudonotwastethiswonderfulopportunitytolearn?___36___Don'tsaythingsaredifficultorboring.Beinterestedinschool-lifeandyourschoolsubjects.Joininlotsofactivities.Goroundtheschoolwithabigsmile.Expecttowork.Schoolisnotaholidaycamp.Ifyouarenotworking,youarewastingyourtimeatschool.Teacherscannotmakeeverythingenjoyable.Keepfit.Ifyoudonoteatagoodbreakfast,youwillbethinkingaboutfoodinclass.Ifyougotobedlateanddonothaveenoughsleep,youwillbesleepyinclass.___37___Neverputofftilltomorrowwhatyoucandotoday._____38_____Ifyougetbehindtheclass.itisverydifficulttogetbackinfront.Youcannotfinisharaceifyourestallthetime.___39___Everyonewillfailinsometests,losesomematchesandhavebaddays.Don'tmakesmallproblemsseemverybigandimportant.Setstudytargets.IfyourlastgradewasaD,workforaC．____40____Thinkofsmalltargets:"lwillspeakinclassfourtimesthisweek."or"Iwillgettwomoremarksthisweek."Followmyadviceandhaveahappyschoollife!A．Nopainsnogains.B．Bepositiveaboutschool.C．Trytomakeprogressbitbybit.D．Weareexpectedtogetaperfectscore.E．Donotsayyouwilldothingstomorrow.F．Playsomesportstokeepyourbodystrong.G．Don'tbetoodisappointedifthingssometimesgobadly.Thehardestthingtodoiskeeptryinghardtoachieveourgoalwhenweseenosignsofchange.Thisisbecauseourbrainslikeobservableevidencethatoureffortsaregettingusclosertowhatwewantandwhowewanttobecome.___41___Sohowdowekeepmotivatedandcontinuefightingwhenitseemstomakenoprogress?Keepadetaileddailyrecord.Writedownanyandallobservablechanges,evenifyoufeelliketheyarenotworthytobewrittendown.Thosekindsofchangesusuallydonotcontinueinourmemories,sowemaynotbeabletonoticeallthechangesthatareactuallyhappening.___42___Don’tcomparewithanyoneelse.Celebratewhatishappeninginyourjourneyratherthanlookingatsomeoneelse’spathandthinkingaboutwhathappenedtothem.___43___Youdon’tneedtocomein“firstplace”.Questionyourexpectations.Remembertooftenaskyourself:___44___Unrealisticexpectationsincreasefrustrationanddisappointmentandcanbedifficultforyoutorecoverfromwhenunmet.___45___Ifyoustareattheminutehandofaclock,thepassingofanhourwillseemlikealifetime.Whenyouareworkingonagoal,itisimportanttodiversify（使多样化）howyouspendyourtime.Doingsowillreduceyourdisappointmentifyourgoalisnothappeningfastenough.A．Havealifeoutsideofyourgoal.B．Rememberthatlifeisnotarace.C．However,thingsdon’talwaysgosmoothly.D．WhatdoIexpecttoachievebysettingthisgoal?E．Undoubtedly,oureffortswillpayoffsoonerorlater.F．AremyexpectationsforhowandwhenImeetmygoalrealistic?G．Smallchanges,whengathered,eventuallyleadtothebigchangethatwelongfor.TheScienceofRisk-SeekingSometimeswedecidethatalittleunnecessarydangerisworthitbecausewhenweweightheriskandthereward,theriskseemsworthtaking.____46____Someofusenjoyactivitiesthatwouldsurpriseandscaretherestofus.Why?Expertssayitmayhavetodowithhowourbrainswork?Thereasonwhyanyofustakeanyrisksalallmighthavetodowithearlyhumans.Risk-takerswerebetterathunting,fighting,orexploring.____47____Asthequalityofrisk-takingwaspassedfromonegenerationtothenext,humansendedupwithasenseofadventureandatoleranceforrisk.Sowhyaren’twealljumpingoutofairplanesthen?Well,even200,000yearsago,toomuchrisk-takingcouldgetonekilled.Afewdaringsurvived,though,alongwithafewstay-in-the-cavetypes.Asaresult,humansdevelopedarangeofcharactertypesthatstillexiststoday.Somaybeyoulovecarracing,ormaybeyouhateit.___48___Nomatterwhereyouareontherisk-seekingrange,scientistssaythatyourwillingnesstotakerisksincreasesduringyourteenageyears.____49____Tohelpyoudothat,yourbrainincreasesyourhungerfornewexperiences.Newexperiencesoftenmeantakingsomerisks,soyourbrainraisesyourtoleranceforriskaswell.___50___Fortherisk-seekersapartofthebrainrelatedtopleasurebecomesactive,whilefortherestofus,apartofthebrainrelatedtofearbecomesactive.Asexpertscontinuetostudythescienceofrisk-seeking,we’llcontinuetohitthemountains,thewavesortheshallowendofthepool.A．Italldependsonyourcharacter.B．Thosearetherisksyoushouldjumptotake.C．Beingbetteratthosethingsmeantagreaterchanceofsurvival.D．Thus,thesewell-equippedpeoplesurvivedbecausetheywerethefittest.E．Thisiswhenyoustarttomoveawayfromyourfamilyandintothebiggerworld.F．However,wearenotallusingthesamereferencestandardtoweighrisksandrewards.G．Newbrainresearchsuggestsourbrainsworkdifferentlywhenwefaceanervoussituation.【参考答案】***试卷处理标记，请不要删除1．无1、C牝2、G牝3、B牝4、F牝5、A【导语】本文是一篇说明文。讲述了我们在朝着目标前进的时候发生的变化往往是微小的，但是我们依然要保持战斗的动力；不要和别人作比较，也要善于坚查自己的期望是否现实；变化总是以小积大的，我们终究会实现目标。牝1、上文“Thehardestthingtodoiskeeptryinghardtoachieveourgoalwhenweseenosignsofchange.Thisisbecauseourbrainslikeobservableevidencethatoureffortsaregettingusclosertowhatwewantandwhowewanttobecome(最困难的事情是，当我们看不到任何改变的迹象时，继续努力实现我们的目标。这是因为我们的大脑喜欢可观察到的证据，证明我们的努力正使我们更接近我们想要的和我们想成为的人)”可知在朝着目标努力的时候，有时候看不到变化；下文“Sohowdowekeepmotivatedandcontinuefightingwhenitseemstomakenoprogress?(那么，我们如何保持动力继续战斗，当一切似乎没有任何进展的时候)”可知下文讲述在没有进展的时候如何保持战斗的动力；C项“However,thingsdon’talwaysgosmoothly.(然而，事情并不总是一帆风顺)”符合题意，承接了上文的观点即在朝着目标努力的时候，往往看不到变化，这个并不是总一帆风顺的，引出了下文所述在看不到进展的时候应如何保持战斗的动力。故选C项。牝2、上文“Thosekindsofchangesusuallydonotcontinueinourmemories,sowemaynotbeabletonoticeallthechangesthatareactuallyhappening.(这些变化通常不会在我们的记忆中持续，所以我们可能无法注意到实际发生的所有变化)”可知微小的变化是即使是有的，我们也不一定能注意到；选项G“Smallchanges,whengathered,eventuallyleadtothebigchangethatwelongfor.(小的变化，聚集在一起，最终会导致我们渴望的大变化)”承接了上文，意在说明小的变化最后聚集在一起，就是我们渴望的大的变化，积小成大。故选G项。牝3、上文“Don’tcomparewithanyoneelse.Celebratewhatishappeninginyourjourneyratherthanlookingatsomeoneelse’spathandthinkingaboutwhathappenedtothem(不要和任何人比较。庆祝你的旅程中正在发生的事情，而不是看着别人的道路，思考发生在他们身上的事情)”可知上文在说不要和别人作比较；B选项“Rememberthatlifeisnotarace(请记住，生活不是一场比赛)”承接了上文，意在说明不要和别人做比较，生活不是一场比赛，符合题意。故选B项。牝4、上文“Questionyourexpectations.Remembertooftenaskyourself(质疑你的期望。记得经常问自己)”可知上文提到了要质疑自己的期望；下文“Unrealisticexpectationsincreasefrustrationanddisappointmentandcanbedifficultforyoutorecoverfromwhenunmet.(不切实际的期望会增加挫败感和失望，并且在未得到满足时可能难以恢复)”可知下文讲述不切实际的期望所带来的后果；推知空处讲述的是上文所述的质疑自己的期望之后，判断自己对实现目标的方式和时间的期望是否现实，所以才能引出下文所讲的不切实际的期望所带来的后果；故选F项。牝5、下文“Ifyoustareattheminutehandofaclock,thepassingofanhourwillseemlikealifetime.Whenyouareworkingonagoal,itisimportanttodiversify(使多样化)howyouspendyourtime.Doingsowillreduceyourdisappointmentifyourgoalisnothappeningfastenough.(如果你盯着时钟的分针看，一个小时的过去就像是一辈子。当你在为一个目标工作时，分散你的时间是很重要的。如果你的目标实现得不够快，这样做可以减少你的失望)”可知不要老盯着时间看，要分散时间，否则会觉得离实现目标太遥远；可推知空处应该是本段的主旨句；A项“Havealifeoutsideofyourgoal.（拥有超越自己目标的生活）”可知作者意在表明要有自己的生活，这种生活里不仅仅有你的目标，还有其他，作者这是在强调不要总是盯着自己的目标，与下文所讲述的主旨相吻合。故选A项。6、D牝7、E牝8、G牝9、A牝10、F【导语】这是一篇说明文。文章主要讲述了学习新语言的三个简单有效的的语言学习方法。牝6、根据上文“Thefollowingarethreesimplelanguage-learningexercisesyoucanaddtoyourdailyplan.”（以下是三个简单的语言学习练习，你可以添加到你的日常计划。）可推知，接下来可以描述你可以应用这些语言练习在你的生活中。选项D“Youcanadapttheminanywaythatworksbestforyou.”（你可以用任何最适合你的方式来应用它们。）them指代上文提到的threesimplelanguage-learningexercises，故选D项。牝7、根据上文“Theideaofawordofthedayasalanguage-learningexerciseisalittleoutofdate.”（把每日一词当作语言学习练习的想法有点过时了。）可知，每日一次这个方法在今日的语言学习中是被认为是过时的。结合第一段中“Thefollowingarethreesimplelanguage-learningexercisesyoucanaddtoyourdailyplan.”（以下是三个简单的语言学习练习，你可以添加到你的日常计划。）可知，作者认为每日一词这个方式是可行的。所以空白处应和前文是转折关系，表明这种方法是有效的。选项E“Butfocusingonjustonewordadaycanreallybeveryuseful.”（但是每天只专注于一个单词是非常有用的。）符合题意，故选E项。牝8、根据上文“Whenyou’relearninganewlanguage,it’simportanttopayattentiontothosewordshavingasimilarmeaningbutusedindifferentways.”（当你学习一门新语言时，注意那些意思相似但用法不同的单词是很重要的。）指出学习新语言时，近义词在学习中是重要的。下文“Agooddictionarywillgiveyousometipsaboutthesynonyms,butthebestwaytolearnhowtousesimilarwordsistolistentootherspeakersandtakenote.”（一本好的词典会给你一些关于近义词的提示，但是学习如何使用相似词的最好方法是听其他人说话并记下来。）讲述了词典对于学习近义词的作用，但最好的方式是学习别人如何使用它们。可推知，空白处可以结合事例告诉学习者，使用近义词要贴合语境，不能乱用。选项G“Forexample,“big”and“vast”aresynonyms,butyouwouldn’ttalkabouta“vastdog.””（例如，“大”和“巨大”是近义词，但你不会谈论“巨大的狗”）起承上启下的作用，故选G项。牝9、根据下文“Ifyouseeorhearsomethinginthelanguageyou’relearning,makesuretotrytobringitintothelanguageyou’reusing.”（如果你在学习的语言中看到或听到了什么，一定要把它融入到你正在使用的语言中。）讲述了在学习新语言时，翻译成目标语是一种可行的办法。所以空白处可以讲述翻译在目标语学习中是重要的。选项A“Translatewhatyouseeandheararoundyou.”（翻译你周围的所见所闻。）与下文的逻辑一致，故选A项。牝10、根据上文“Ifyouseeorhearsomethinginthelanguageyou’relearning,makesuretotrytobringitintothelanguageyou’reusing.”（如果你在学习的语言中看到或听到了什么，一定要把它融入到你正在使用的语言中。）讲述了在学习新语言时，把看到的或听到的东西翻译成目标语是一种可行的办法。下文“Actuallywriteoutthesetranslationssoastocheckthemagainstanothertranslation.”（实际写出这些译文，以便与另一个译文对照。）可推知，空白处可能的论述为任何看到的或听到的都可以翻译成目标语。选项F“Andsurelyanytextyouseeinyournativelanguagecanbetranslated.”（当然，任何你看到的母语文本都可以被翻译。）承接前文逻辑，符合题意，故选F项。11、F牝12、E牝13、C牝14、A牝15、D【导语】这是一篇说明文，介绍冥想的五种办法。牝11、本段主题是FindYourMotivation(找到你冥想的动机)，从空格前一句“ImeditatebecauseIfeellikeitmakesmeacalmerpersonduringtheday.”(我冥想是因为我觉得冥想能让我在白天变得更冷静)可知F项Perhapsyouwanttomeditatetoreduceanxiety(也许你冥想是为了减少焦虑)与此呼应,都在说明冥想的原因，故选F项。牝12、本段主题是ChooseYourTools(选择你冥想的工具)，E项Ifyou'relookingforagoodmeditationapp(如果你正在找一款好用的冥想应用程序)属于工具的一种，且与下文“IrecommendCalm,Headspace,andInsightTimer.”（我推荐冷静，头部空间和洞察计时器。）衔接自然，故选E项。牝13、本段主题是CreateaMeditationSpace(选择一个冥想的地点)，下文据此展开，C项Ichoosetomeditateuprightinbed(我选择在床上冥想)属于一个地点，且与下一句“Youmightprefertolayoutayogamatinyourlivingroomorsitonsomepillowsinaquietcorner.”（你可能更喜欢在客厅里铺一块瑜伽垫，或者坐在安静的角落里的枕头上。）并列，都是冥想地点,与标题句呼应，故选C项。牝14、本段需要选择标题句，借助于本段第一句“Ifyouwanttostartmakingmeditationpartofyourroutine,it'simportanttocarveouttimeforit.”(如果你想开始让冥想成为你日程一部分,规定一个时间很重要)可知A项SetaFixedTime(设置一个固定时间)与下文内容一致，故选A项。牝15、本段主题句是TrackYourProgress(跟踪你的进步)，前一句介绍两款内置软件的跟踪功能，因此D项Ifyou'renotusingeitheroftheseapps(如果你没有使用这两款跟踪软件中的一款的话)呼应前面提到的两款内置软件，且与下一句“youcouldsimplykeeptrackofitinyourdailyto-dolist.”（你只好靠自己的待做清单来跟踪冥想进程了）衔接自然，故选D项。16、C牝17、B牝18、G牝19、F牝20、D【分析】这是一篇说明文。文章主语介绍了四种战胜周一忧郁症的方法。【详解】1.根据上文“However,Mondayalwayscomesasusual.”(然而，星期一总是像以往那样到来。)可知，周一总是会来的，所以空处应该是描写，我们要勇敢面对它，C项“Sinceyoucan’tescape,you’dbetterfaceitbravely”(既然你逃不了，你最好勇敢地面对它。)符合，承接上文，故选C项。2.分析文章结构可知，第一段点名主题，第二，三，四，五段，每段分别介绍了一种战胜周一忧郁症的方法，且每段第一句是主题句，所以该处为段落主题句。根据下文“Insteadoffocusingonthedifficulttasksthatlieaheadofyou,youcanmakealistbywritingdownsomethingsthatyouarelookingforwardto.Agoodplacetostartistothinkofonethingyouareexcitedaboutforeachcategory:atwork,afterwork,andattheweekend.”(与其把注意力集中在你面前的困难任务上，你可以列一个清单，写下一些你期待的事情。你可以从以下每一类中让你感到兴奋的事情开始：工作中，下班后，周末。)可知，本段主要讲你可以列举你向往的美好事情。所以B项“Thinkaboutallthegoodtocome.”(想想所有即将到来的美好事物。)符合语境。故选B项。3.根据上文“So,nexttimeifyoufindyourselfalittlemoreshort-temperedthannormal,sleepmaybetheanswer.”(所以，下次如果你发现自己比平时脾气更暴躁，睡眠可能就是答案。)可知，此处指睡眠能改善自己脾气暴躁的情况，所以可以推断出空处应该描写如何睡觉能改善脾气不好的情况，G项“Takeanaptoenergizeorgettobedearliertonighttomakeupforlostsleep”(睡个午觉以补充能量或今晚早点上床睡觉来弥补失眠。)符合，承接上文，故选G项。4.根据上文“Infact,psychologistsconcludethatthestronglinkbetweenclothingandmoodsuggestsweshouldputonclothesthatweassociatewithhappiness,evenwhenfeelinglow.”(事实上，心理学家得出结论，衣服和情绪之间的紧密联系表明，我们应该穿上与快乐有关的衣服，即使是在情绪低落的时候。)可知，本段主要讲衣服会影响情绪，所以要穿令你快乐的衣服，F项“Inshort,nothingisbetterthanwearingwhatmakesyoufeelgreatonMonday!”(简而言之，在周一穿着让你感觉很棒的衣服这比什么最重要！)符合，对上文进行总结。故选F项。5.根据上文“Afteraweekendoffun,don’tgiveyourselfatootightschedule,pleasetakeiteasy.”(度过一个愉快的周末之后，不要给自己安排太紧的时间，请放松。)可知，此处指出我们要在愉快的周末后，要放松，所以可以推断出，空处应该是承接上文，对具体描述如何在愉快的周末后放松，D项“Thisdoesn’tmeansittingaroundandbeinglostinyourblues.”(这并不意味着坐在那里，沉浸在忧郁之中。)符合，承接上文，同时选项中“Thisdoesn’tmean”与下文“Itmeans”相呼应。故选D项。21、G牝22、B牝23、D牝24、C牝25、F【导语】本文是一篇说明文。文章讲述了当下人们快节奏的生活以及产生的消极影响，号召人们放慢生活节奏，找到生活的意义。牝21、根据上句“Often,themoretightlypeoplescheduletheirtasks,themorelikelytheyaretolosetheiroriginaldirectionandfailtoseetherealmeaningoflife.(通常，人们把自己的任务安排得越紧，就越有可能失去原来的方向，看不到生活的真正意义)”可知，此处讲述快节奏的生活导致的不良后果，因此下句会讲述如何应对这一现象。选项G“Inmyopinion,weshouldcalmdownandslowourlifedown(在我看来，我们应该冷静下来，放慢我们的生活节奏)”符合语义，故选G项。牝22、根据上句“Oncetheyhavejustcompletedatask,anothertaskiswaitingandthiswearsthemout.(一旦他们刚刚完成一项任务，另一项任务正在等待，这让他们精疲力竭)”可知，在快节奏的生活模式下，人们一个接一个的做任务，因此下句会进一步补充说明人的精力有限，所以不能一直保持这样的快节奏。选项B“Afterall,thereisalimittohumans’ability.(毕竟人的精力有限)符合语义，故选B项。”牝23、根据下句“Tokeepupwiththecompetition,onehastomeetdeadlinesandraceagainsttime.(为了跟上竞争，一个人必须赶在最后期限前完成任务，与时间赛跑)”可知，这句在解释快节奏的生活的一个原因是竞争，而快节奏生活会伴随着竞争压力，因此上句会讲述快节奏的生活会带来巨大的压力。并与上一段中首句“Firstofall(首先)”前后呼应，构成并列关系，选项D“Next,thefastpaceoflifebringsgreatpressuretopeople.(其次，快节奏的生活给人们带来了巨大的压力)”符合语义，故选D项。牝24、根据上句“Theythinkthatkeepingaslowpaceisjustanexcuseforlazypeoplenottowork,andencouragesprocrastination(拖延).(他们认为步调缓慢只是懒人不工作的借口，并鼓励拖延)”可知，人们认为放慢生活节奏是鼓励拖延，以及下句“Whatslowlifeadvocatesistoslowdownthepaceoflife,sothatpeoplecanhavetimetothinkandrelaxratherthanprocrastinate.(慢生活提倡的是放慢生活节奏，让人们有时间去思考和放松，而不是拖延)”此处观点与设空处上一句是冲突的，因此设空处会提出作者对人们观点的不完全认同，才会引出下句新补充的观点，选项C“Frommypointofview,thisstatementisone-sided.(从我的观点来看，这种说法是片面的)”符合意义，故选C项。牝25、根据下句“(Readabookanddrinkacupofteaonaleisurelyafternoon,forexample.)”可知，此处列举的读书，喝咖啡是两种慢节奏的生活方式，而这种方式能让人放松，让人开心愉悦，因此设空处会概括性的描述慢节奏的生活方式，能让人身心愉悦，进一步呼吁人们放慢生活节奏。选项F“Imaginehowpleasantitwouldbetoenjoyaniceslowlife.(想象一下，享受一种美好的慢节奏生活该有多愉快)”符合语义，故选F项。26、C牝27、A牝28、E牝29、F牝30、G【导语】本文是一篇说明文。文章就迟到现象给了读者一些建议可以帮助停止迟到。牝26、根据前文“IfbeinglatewereanOlympicsport,somepeoplewouldwinmedals.Beinglatecansendastressfulripple(连锁反应)throughanentireday.(如果迟到是一项奥林匹克运动，有些人会赢得奖牌。迟到会给一整天带来压力)”以及下文的标题可知是防止迟到的措施。所以C选项“Soherearesometipsthatcanhelpyoustopbeinglate(这里有一些建议可以帮助你停止迟到)”符合语境。故选C项。牝27、本空是小标题，根据本段落第一句“It’sveryimportanttobeontime.Beingontimeshowsrespectforthepersonyou’remeetingwith.(准时很重要。准时表示对与你会面的人的尊重)”可知本段的写的是准时是表达尊重的方式。所以A选项“