Unit+2+Healthy+Lifestyle+Reading+and+Thinking+Language+Points高二英语人教版（2019）选择性必修第三册

Unit1HEALTYLIFESTYLEReadingandThinking&LanguagePoints课前准备：课本，学案。积累本，双色笔Thegreatestwealthishealth.——Virgil(anancientRomanpoet)2019新人教版Prep

for

reading养成良好的习惯改正/认清不良习惯置之不理/放任不管卷人;参与;与……有关联过度吸烟/饮酒造成身心健康问题反复;再三习惯循环充当;担任;起……作用常规行为回答;答复develop/formgoodhabitscorrect(fix)/recognisebadhabitsleftunchecked become/be/getinvolvedin★ tobacco/alcoholabuse leadtophysicalandmentalhealthproblems/issues overandoveragain habitcycleactas★regularaction inresponseto★Prep

for

reading依赖;依靠;信赖使……与……结合用…替换除了……外(还);此外惯常行为乘自动扶梯/滚梯走楼梯立即;马上放弃;认输;让出实现/达成目标毕竟;终究决定;选定relyon/upon★combine...with/andreplace...with/by★aside/apartfrom★ normalroutinerideanescalatortakethestairsstraight/rightaway/atonce★giveup★reach/achieve/attainagoal★afteralldecideon/upon★Prep

for

reading有能力做某事构建快乐、健康的生活想出;提出;提供havethepowertodosthbuildahappyandhealthylifecomeupwith★Beforeyouread,discussthesequestionsinpairs.Whathabitsdoyouthinkareunhealthy?Whatcanyoudotocorrectthesebadhabits?Prep

for

Reading

PrepforWriting

Learntodevelopagoodhabit.Phones,tablets,andlaptopsareallusefultools,andwemayfeelmoreproductivewhenweusethem.However,whenwespendhoursondigitaldevices—constantlyswitchingbetweenactivities—ouroverallproductivitydecreases.Why?Strayerand

other

scientistswarnagainstmultitasking.Whenwedomanythingsatthesametime,Strayersays,ourbrainbecomestiredeasily.Wemakemistakesandlosefocus.Yetmultitaskingisincreasinglycommon,especiallyonaphoneorcomputer.Thistypeofmultitaskingisespeciallycommonamongteenagers.

Whatisthebestcureforouroverstressedminds?DavidStrayersaystheanswerissimple：Spendsometimeinnature．QuickReading1．Skimthetitleandthepassagequickly.1.What'sthegenre(体裁)ofthetext?A.Narration(记叙文)

B.Exposition(说明文)

C.Argumentation(议论文)2.Whatisthetextmainlyabout?A.Howteenagersmakeachoice.B.Howteenagersfeelrelaxed.C.Howteenagerschangetheirbadhabits.D.Howteenagersbecomemoreindependent.Quick

Reading2．Readthetextandfindoutwhatmainideasareincludedinit.Tickthecorrectones.AHowtochangeabadhabitandcreategoodonesBThecycleofhowhabitsareformedCHabitsthatcanhelpusstudybetterDChanginghabitsgraduallyENoeasywaytochangebadhabitsFWhatahabitisGWhybadteenagehabitsshouldbechangedArrangethesemainideainthecorrectorder.FindthemainideaofaparagraphThemainideaissometimesstatedineithertheopeningorclosingsentence.Ifnot,lookforanother"standout"sentence,orsummarizetheparagraphinyourmindbyaskingyourself,"Whatisitmainlyabout?"GFBADEQuickReading1．Readthepassageandchoosethebestanswers.1.Whatwillteenagersbecomeastheygrowup？A.Theywillhavetheirownideas. B.Theywilldependontheirparents.C.Theywillmakebadfriends. D.Theywillmakegooddecisions.2.Wecanchangebadhabitsifwe___________

A.knowaboutmodernpsychology B.understandhowhabitsworkC.taketheregularaction D.getrewardfromtheroutine3.Whatdowedofirsttopromoteapositivechangeinbadhabits？A.Adapttobadhabitcycles. B.Listentosomeofourfavouritemusic.C.Examineourbadhabitcycles. D.Replaceanegativeroutinewithapositiveone.4.Whatdoteenagersneedtochangebadhabits？A.Immediateaction. B.Biggoals.C.Enoughtime. D.Magicpills.6Whichonesareusedinthetexttoillustratethetopic?A.Example.

B.Chart.

C.Quote.

D.Explanation.

E.Metaphor.Careful

Reading2．ReadthepassageandmakeaflowcharttoshowthechangesinWesternpaintingstyles.

1.Whybadteenagehabitsshouldbechanged？

Becauseifleftunchecked,thesebadhabitscouldleadtomoreseriousoneswhentheybecomeadults.Soitisessentialtopreventharmfulhabitsfromdominatingateenager'slife.2.Howcanachoiceleadtoahabit？

Actually,ourlifestyleisasumofchoiceswehavemade.Wemakeachoicetodosthandthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabit.3.Whatdoesthequotation"Wearewhatwerepeatedlydo"mean？

Itmeansthatourlifestyleisthesumofchoiceswehavemade4.Whatarethethreestagesofhabitcycle？

Accordingtomodernpsychology,theyare“cue,routineandreward".Careful

Reading2．ReadthepassageandmakeaflowcharttoshowthechangesinWesternpaintingstyles.5.Howdoestheauthorfurtherexplainthe"habitcycle"?

Bygivingexamplesinpara4.6.Howtochangeourbadhabitsandcreategoodhabits?

Tobeginwith,wemustexamineourbadhabitcycles,andthentrytoadaptthembycombiningtheinformationfromourhabitcycleswithsomethingmorepositive.7.Howcanapersonusedisciplinetohelpchangeabadhabit?

Wemustbeginwithasmallstepandusedisciplinetodoitrepeatedlytoreachthegoalofchange.8.What'sthefunctionofthelastpara?

Itisasummary/conclusionofthiswholepassage,inwhichtheauthorappealstotheyoungpeopletorecognizeourbadhabitsanddecideonchangesandthusliveahealthylifefullofgoodhabits.

Asteenagersgrowup，theybecomemoreindependentandstartmakingtheirowndecisions.However，duringthisperiod，itcanbeeasyforsomeofthem1.

toform

⁠

（form）badhabits.Thesebadhabits，if2.

left

⁠

（leave）unchecked，couldleadtomoreseriousoneswhentheybecomeadults.3.

Tochange

⁠

（change）badhabitsisnevereasy，evenwithmanyattempts.Thegoodnewsisthatwecanchangeourbadhabitsifweunderstand4.

how

⁠

habitswork.Tofacilitate5.a⁠positivechangeinourbadhabits，wemustfirstexamineourbadhabitcyclesandthentrytoadaptthem.Wecandothisby6.

combining

⁠

（combine）theinformationfromourhabitcycleswithourownpositiveideas.Wecanalsousethehabitcycle7.

tocreate

⁠

（create）goodhabits.Manyofustrytochangebadhabitsquickly，andifwearenotsuccessfulstraight8.

away

⁠，weoftenbecomepessimisticandgiveup.Infact，themostsuccessfulwaytochangeisnotsuddenly，butoveraperiodoftime.Toreachthegoalofchange，apersonmust9.

repeatedly

⁠

（repeat）takemanysmallsteps.Youngpeoplehavethepower10.

tobuild

⁠

（build）ahappyandhealthylifefullofgoodhabits！

Summary

toform⁠

left⁠

Tochange⁠

how⁠a

combining⁠

tocreate⁠

away⁠

repeatedly⁠

tobuild⁠3.Discussthefollowingquestionsingroups.1.Thinkofonebadhabitandwritedownthecue,routine,andreward.Thencomeupwithanideaofhowtobreakthebadhabit.

After

ReadingThehabitcycle

BadhabitNewhabitCue

finishedlunchfinishlunchRoutinewentbacktotheofficeandwenttobedimmediatelygototheplaygroundandwalkfor10minutesRewardfeltrelaxedbutworriedaboutitsbadeffectonhealthfeelrelaxedandhealthier3.Discussthefollowingquestionsingroups.2.Doyouknowanyalternativewaystobetterhabits?Discusswithyourpartnerwhichwayyouthinkismosteffective.Alternativewaystobetterhabits:Tellsomeoneelsewhatyouwanttochange.Peerpressurefromsomeoneelsewillhelp.Fineyourself.Everytimeyoudothebadhabit,putasmallamountofmoneyinabox.Makeithardertodothehabit.Forexample,hideyourfavoriteappsonyourphonesoitismoreofahassle【困难，麻烦】togettothem.Changeyourenvironment.Ifthehabithappensincertainplacesorwithcertainpeople,avoidthem!After

Reading词汇精讲1.状语从句的省略【教材回顾】Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.如果任其发展，在他们长大成人后，这些不良习惯可能会导致更为严重的有害习惯。

ifleftunchecked是条件状语从句的省略，if后面省略了theyare。【用法归纳】1)可以省略成分的状语从句：时间、条件、让步、方式。2)状语从句省略成分的条件：从句主语与主句主语一致，或从句主语是it;从句谓语含有

be，包括系动词be、进行时态的be或被动语态的be。3)常见的连词：when,while,once,before,whenever,if,unless,though,although,as,asif。4)状语从句省略成分后常见的类型：连词+现在分词/过去分词/介词短语/形容词。e.g.Ifinvolvedinthecase,youwillbepunished. Ifnecessary,youcanchoosemetomakethepresentation. Ifpossible,Iwishtogotherenextsummer. Hewouldneverdothisunlesscompelled词汇精讲2.leadto【教材回顾】Thesebadhabits，ifleftunchecked，couldleadtomoreseriousoneswhentheybecomeadults.这些坏习惯，如果放任不管，长大后可能会导致更严重的后果。

（1）导致，造成（=resultin/contributeto）Somepeoplesuspectthatairpollutionhasledtothiskindofdisease.有些人怀疑空气污染导致了这种疾病。（2）通向，通往Thepathleadstoadairy.这条小路通向一家牛奶场。AllroadsleadtoRome.（谚）条条大道通罗马。【归纳拓展】leadsb.todosth.导致某人做某事 leadsb.tosomeplace领某人到某地lead/livea...life过着……的生活词汇精讲2.leadto【考点运用】（1）Warneversettlesanything.Itonlyleads

violence.（2）Whenhewasyoung，hisbadeatinghabitsandlackofexercise_____（lead）

tohealthproblems.（3）Herwordsledeveryone

（think）thathewasathief.

【完成句子】（4）Lastweek，hiscarelessness

_________________________（导致）hisfailingtheexam.toledtothinkledto/contributedto/resultedin词汇精讲3.abusen.滥用；虐待；辱骂vt.滥用；虐待；辱骂【教材回顾】Forexample,someofthemmaybecomeinvolvedintobaccooralcoholabuse，whichcanleadtophysicalandmentalhealthproblems.【同义句替换】Forinstance,someofthemmaybeaddictedtotobaccoortheimproperuseofalcohol，whichcanleadtophysicalandmentalhealthproblems.【语境感知】Whatwentonherewasanabuseofpower.HildegardKatzsayshersonunderwenttreatmentforalcoholabuse.Allthechildrenhadbeenphysicallyandemotionallyabused.词汇精讲3.abusen.滥用；虐待；辱骂vt.滥用；虐待；辱骂【用法小结】abuseone'spower

___________________

酗酒/嗜毒childabuse __________________【考点运用】1.Heabused________(he)privilegesinactivitiesoutsidehisofficialcapacity.2.Janet__________________(abuse)byherfathersinceshewaseleven.3.Sheiscontinually_________(abuse)herpositionbygettingotherpeopletodothingsforher.【例句仿写】世界卫生组织表示，酗酒是世界上第三大死亡和残疾原因。 ______________________________________________________________________ ______________________________________________________________________alcohol/drugabuse滥用某人的权利虐待儿童hishadbeenabused

abusing

TheWorldHealthOrganizationsaysalcoholabuseisthethirdleadingcauseofdeathanddisabilityintheworld.词汇精讲4.rewardn.回报；奖励；报酬vt.奖励；奖赏；给以报酬【教材回顾】Thirdly，thereisthe“reward”，thegoodthingorfeelingwegetfromtheroutine.【同义句替换】Thirdly，thereisthebenefits，thatisthegoodthingorfeelingwegetfromtheroutine.【语境感知】Theoldladyisofferingarewardof$50toanyonewhofindshercatforher!Shewasrewardedforhereffortswithacashbonus.Inrewardforyourkindheart,Iforgiveyouforallyouroldmischief.Weshouldrewardthemgenerouslyforahardday'swork.词汇精讲4.rewardn.回报；奖励；报酬vt.奖励；奖赏；给以报酬【用法小结】asarewardfor 作为(对某事的)报酬/奖赏give/offerarewardtosb.forsth.因为某事而给某人报酬

为酬谢……；作为对……的奖励inreward＝inreturn 作为回报/报答rewardsb.forsth. 为某事而以……报答某人【考点运用】1.Hewasgivenamedalasareward

hisservice.2.Hiseffortwasrewarded

remarkablesuccess.3.Theoldmangavethelittleboyadoll

arewardforhishelp.

reward，theboygavehimahug.【例句仿写】他因表现勇敢而获得了一枚奖章。______________________________________________inrewardoffor

withas

InHereceivedamedalinrewardforhisbravery.词汇精讲5.examinevt.(仔细)检查；审查；测验【教材回顾】Tofacilitateapositivechangeinourbadhabits，wemustfirstexamineourbadhabitcyclesandthentrytoadaptthem.【同义句替换】Tofacilitateapositivechangeinourbadhabits，wemustfirstcheckourbadhabitcyclesandthentrytoadaptthem.【语境感知】TheseideaswillbeexaminedinmoredetailinChapter10.Severalrecentstudiesexaminedtheroleoftalentinthesportsworld.Itisnecessarytoexaminehowtheproposalscanbecarriedout.AllstudentswithoutexceptionmusttaketheEnglishexamination.词汇精讲5.examinevt.(仔细)检查；审查；测验【用法辨析】词条区别例句inspect强调上级对下级的观察、检查Themayorwillinspectourschoolnextweek.examine观察、查看以了解情况；还可指检查身体、测验，测试You'llbeexaminedinthreemainareas;speaking,listeningandreadingcomprehension.check强调核实对错Checkyourhomeworkbeforehandingitin.Thebosswalkedaround,___________hisemployees’work.Thedoctor___________hispatientcarefullyjustnow.Hemust___________hiswritingmorecarefully.It’sfullofmistakes.inspectingexaminedcheck词汇精讲5.examinevt.(仔细)检查；审查；测验【用法小结】examinesb.in/on... 测验某人……examinationn.审查；调查；考查；考察；(仔细的)检查，检验体检___________________【考点运用】1.Thestudentswillbeexamined_____allsubjectsattheendofterm.2.Theplanswill

(examine)byEUenvironmentministers.3.Aphysical

(examine)isapreliminarytojoiningthearmy.【例句仿写】周三，这位42岁的球员将在休斯顿接受医生检查。________________________________________________________________physicalexaminationinbeexaminedexaminationThe42-year-oldwillbeexaminedbydoctorsinHoustononWednesday.词汇精讲6.disturbvt.打扰；搅乱；使烦恼【教材回顾】Itwasnotpolitetodisturbyourneighbourswithloudmusiclastnight.【同义句替换】Itwasnotpolitetointerruptyourneighbourswithloudmusiclastnight.【语境感知】I’msorrytodisturbyou,butcanItalktoyouforamoment?Don'tdisturbthepapersonmydeskDonot

be

disturbed

by

this,butdo

tryto

keepon

your

schedule

from

then

on.Therewassomethingabouthimshefounddisturbing.(1)disturbsb./sth.使某人感到不安/弄乱东西(2)

adj.令人烦恼的；令人不安的；使人震惊的

disturbedadj.被扰乱的；感到不安的(3)bedisturbedby/about/at__________________________bedisturbedtodosth.对做某事感到不安

bedisturbedthat...担心…(4)

n骚乱；打扰disturbing对……感到忧虑/不安disturbance词汇精讲6.disturbvt.打扰；搅乱；使烦恼【考点运用】1.Shehasshownmeagreatmany

(disturb)things.2.Farmersaredeeplydisturbed

(hear)thebadnews.3.Weweregreatly

(disturb)byglobalwarming.4.Thenoiseoutside__________him.The___________madehim_________abouthischildwhowassleeping.Itwasso__________thatheopenedhiswindowandshoutedtotheworkersthere.(disturb)【例句仿写】报纸揭发了一些令人不安的真相。_________________________________________________________________toheardisturbingdisturbeddisturbeddisturbancedisturbeddisturbingThenewspaperhasrevealedsomedisturbingfacts.词汇精讲7.absorbvt.理解，掌握；吸收，汲取；吸引全部注意力；使全神贯注【教材回顾】IgotsoabsorbedthatIplayedthegamesdayandnight.【同义句替换】IgotsoattractedthatIplayedthegamesdayandnight.【语境感知】Thecreamiseasilyabsorbedintotheskin.It'shardtoabsorbsomuchinformation.Thisworkhadabsorbedhimforseveralyears.【用法小结】1)absorb...from...从……中吸收……absorbone'sattention吸引某人的注意力2)absorbedadj.心一意的；被吸收的

beabsorbedin=belostin=beburiedin_________________【考点运用】①

(absorb)inhiswork,hesimplyforgotfoodandsleep.②Nitrogenabsorbed

thesoilwasusedcompletelyforthegrain.③You

become

so

deeply

________

(absorb)in

an

activity

that

youlosetrack

of

time.【例句仿写】她好像完全被这本书迷住了_________________________________________全神贯注于；专心于AbsorbedfromSheseemedtotallyabsorbedinherbook.absorbed词汇精讲8.refreshvt.使恢复精力；使凉爽；刷新【教材回顾】Igetrefreshedthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.【同义句替换】Igetenergeticthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.【语境感知】Herefreshedhimselfwithacoolshower.Thelotioncoolsandrefreshestheskin.Herefreshedhimselfwithsomerefreshingsongs.Finally,hefeltrefreshed.词汇精讲8.refreshvt.使恢复精力；使凉爽；刷新【用法小结】(1)refreshoneself使自己精神振作，恢复活力

refreshoneselfwith_______________feelrefreshed感到神清气爽

(2)refreshingadj.使清爽的；使人重新振作的；提神的

(3)refreshmentn.(精力)恢复；点心【考点运用】①SometimesIrefreshmyself___________computergames.②Hefelt

aftera

bath.(refresh)③Herefreshedhimself

tirednesswithacupoficedtea.【例句仿写】没有比春天是更能使人精神振作了。____________________________________________________________________用……提神withrefreshedrefreshingfromThere'snobetterseasontorefreshoneselfthaninspring.词汇精讲9.relyon依赖；依靠；信赖【教材回顾】Therewardmakesusmuchmorelikelytocontinuethecycle,andthebadhabitofrelyingonunhealthysnacksisformed.【同义句替换】Therewardmakesusmuchmorelikelytocontinuethecycle,andthebadhabitofdependingonunhealthysnacksisformed.【语境感知】Wehadtorelyonacompassandalotoflucktogether.Don'trelyonhisideas,beyourownmaster.You

may

rely

on

it

that

he

will

cometo

meet

you.

Irelyonyourdoingyourduty.【用法小结】relyon+n./doing指望/依靠※relyonsb./sth.doing/todo..指望…做…

指望relyonitthat词汇精讲9.relyon依赖；依靠；信赖【同义短语】dependon/upon;counton/upon依赖；依靠【考点运用】1)Nothavingfoundabetterway,wehadtorely

himtobetheinterpreter.2)Thesuccessofthisprojectreliesoneveryone__________(make)aneffort.3)Youcanrelyon

willraintomorrow.【例句仿写】你可以指望我会帮助你的。_________________________________________onYoumayrelyonitthatIshallhelpyou.makingit词汇精讲10.makeupone'smind下定决心；决定【教材回顾】Weneedtomakeupourmindsandshowsomediscipline,andmakesmallchangesovertime.【同义句替换】Weneedtobedeterminedandshowsomediscipline,andmakesmallchangesovertime.【语境感知】Onceshehasmadeuphermind,nothingcanchangeit. Itisearlydaysyettomakeupourminds.【用法小结】

改变主意keep/bear/have..inmind__________________speakone'smind直言不讳看出某人的心思readone’smind【考点运用】1.Ifyouthinkitover,maybeyouwillchange_________(you)mind.2Youmustkeep/bear/haveit

mindthattheseexamswillaffectyourfinalresult.【例句仿写】他下定决心要向父母承认错误。。________________________________________________

changeone’smind记住；牢记在心头yourinHemadeuphismindtoadmithismistakestohisparents.词汇精讲11becomeinvolvedin卷入，陷入；参与；与……有关联（become可以用be/get代替）【教材回顾】Forexample，someofthemmaybecomeinvolvedintobaccooralcoholabuse...例如，有些青少年会沉溺于烟酒而不能自拔……Idon’twanttobecomeinvolvedintheargumentsaboutwhosefaultitis.我不想卷入这是谁之过错的争论中。【归纳拓展】involvedoingsth.包括/需要做某事involvesb.in...使某人参与…… Runningyourownfirmusuallyinvolvesworkinglonghours.经营自己的公司通常需要长时间工作。Parentsshouldinvolvethemselvesinstrengtheningtheirchildren’seducation.父母应该参与加强孩子的教育。词汇精讲11becomeinvolvedin卷入，陷入；参与；与……有关联（become可以用be/get代替）【考点运用】（1）Thereisanewproblem

（involve）inthepopularityofprivatecars.（2）Michellefoundajobasahighschoolteacherwhichinvolves______________

（spend）quitealotoftimewithstudents.（3）Ipreferteachingmethodsthatactivelyinvolvestudents

learning.

【完成句子】（4）Hisson

（参与）thecaselastmonth. involvedspendinginbecame/was/gotinvolvedin 词汇精讲12.prevent...（from）doingsth.阻止……做某事（from可省略）【教材回顾】Topreventharmfulhabitslikethesefromdominatingateenager’slifeisessential.防止像这样的有害习惯支配青少年的生活是至关重要的。Hisbackinjurymaypreventhim（from）participatingintomorrow’sactivity.他的背伤可能使他不能参加明天的活动。【归纳拓展】stopsb./sth.（from）doingsth.阻止某人/某物做某事keepsb./sth.fromdoingsth.阻止某人/某物做某事1）prevent/stop...fromdoingsth.用于主动句时，from可以省略，但是变为被动语态时from不可省略。Herparentsprevented/stoppedher（from）subscribingtosuchamagazine.→Shewasprevented/stoppedfromsubscribingtosuchamagazine.2）keep...fromdoingsth.阻止……做某事（from不可省略）keep...doingsth.让……一直做某事Thejudgeskepttheapplicantswaitingoutsideforalongtimebeforeannouncingtheresult.词汇精讲12.prevent...（from）doingsth.阻止……做某事（from可省略）【考点运用】（1）Generally，parentsdon’tpermittheirkidstododangerousthings，andthus preventthem_______（take）achance.（2）Thegovernmenthastoclosethosefactoriestopreventthewateroftheriverfrom ______________（pollute）.（3）We

（prevent）bythefrighteningsandstormfromgoingtoschool yesterday.【完成句子】（4）Unlesswegetmoremoney，we’ll______________________________（被阻止完成）thisproject.（5）I’msorrytohave

（让你等）forsuchalongtime.takingbeingpollutedwerepreventedbeprevented/stopped/keptfromfinishingkeptyouwaiting词汇精讲13.dominatev.支配，控制，占有优势【教材回顾】Topreventharmfulhabitslikethesefromdominatingateenager’slifeisessential.

防止此类有害习惯主宰青少年的生活是至关重要的。e.g.Theindustryisdominatedbyfivemultinationalcompanies.Herloudvoicetotallydominatedtheconversation.Thebookisexpectedtodominatethebest-sellerlists.【拓展】dominationn.控制；支配；统治

dominantadj.首要的；占支配地位